Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Rashi Bijlani

MA

Psychiatrist, New Delhi

4 Years Experience  ·  at clinic
Dr. Rashi Bijlani MA Psychiatrist, New Delhi
4 Years Experience  ·  at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rashi Bijlani
Dr. Rashi Bijlani is a trusted Psychiatrist in Hauz Khas, Delhi. She has over 4 years of experience as a Psychiatrist. She is a qualified MA. She is currently associated with Asha Hai in Hauz Khas, Delhi. You can book an instant appointment online with Dr. Rashi Bijlani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 25 years of experience on Lybrate.com. You can find Psychiatrists online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MA - Gold Smiths College - 2012
Languages spoken
English
Hindi

Location

Book Clinic Appointment

D1/1 Hauz Khas New Delhi-110016New Delhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have body pain in full body of mine since 2 days . I took combiflam and nise but they are just temporary relief. What should I do now.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
Ask Free Question
I have body pain in full body of mine since 2 days . I took combiflam and nise but they are just temporary relief. Wh...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.

Hi, I am 29 year old girl who has developed dark circles due to watching videos on mobile while lying down on bed and I am also under continuous stress due to job and as I am highly sensitive, so frequently cries over various issues. I want to know how can I reduce dark circles. please help.

Professional Certified Coach, Ph. D - Psychology
Psychologist
Ask Free Question
Hi, I am 29 year old girl who has developed dark circles due to watching videos on mobile while lying down on bed and...
You have mentioned that you have chronic stress due to job and as you are sensitive person by nature this also affects of emotionally. this could also be underlying isses with your dark circles under your eyes. few natural remidies like regular message with either almond oil or vitamin E oil - you may put pieces of cucumber over your eyes - alternatively you may take cucumber juice and put a pack over your eyes. Per from this following things might help you deal with stress management and help you with long term physical, mental and emotional wellbeing. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. hope this helps, wishing you very best,

Hello doctor. I fell depressed many time. Can you help me how I can come out of this situation. I don't feel happy with my life. please help me.

International Certified Addiction Professional
Psychologist
Ask Free Question
Hello doctor. I fell depressed many time. Can you help me how I can come out of this situation. I don't feel happy wi...
lybrate-user You got insight about your symptoms and that's a good sign. Take a professional help to assess the severity of your depression. Plan for psychotherapy which will enable you to identify the triggers and also equipped you with the skills to manage your own symptoms. Learn how to prevent this situations in future. Remember, help is just one call away.

My father is 70 years old and suffering with alzheimer's Dementia. Brain screening is done and they say that it's shrinkage to brain. So no surgery is applicable but tablets course of Nuhenz, Alzil 5/5 is going on. He was stable but nowadays it is observed that he is urinating at any time without consent at any place. What to do? It can be stopped?

DM - Neurology
Neurologist
Ask Free Question
Alzheimer's disease is a progressive brain disease in which brain tissue shrink and degenerate with time and it is not treatable. Only during initial few years some symptomatic treatment may be helpful. Urine problem usually occurs gradually towards late stage of disease. It is difficult to treat. You may take terol la for some symptomatic releif of urine problem. Better take help of your neurologist.

My friend suffering from alcoholism he tried to everything stop drinking but he can't.

MD - Psychiatry
Psychiatrist
Ask Free Question
Alcohol dependence involves intense craving or desire to drink alcohol. People drink for pleasure or rationalize it on external factors like family problems, work tension, etc. They drink continuously, i.e. Almost daily or even weekly once or twice with withdrawal symptoms, tolerance, bodily damage, etc. They need to be brought for de addiction which involves You need to consult a psychiatrist and go for 3 steps of de addiction. 1st is detoxification, when alcohol is stopped and the withdrawal is made smooth with minimal discomfort, 2 nd is maintenance and further deaddiction when the physical problems and psychological state of the individual is maintained and anti-craving drugs started 3 rd rehabilitation, when relapse prevention is the goal, while maintaining deaddiction. All the best.

I was having relationship with a married man for about 2 years and he broke up . I am trying to get out of it but not able to. Kindly help

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist
Ask Free Question
You were in relationship with a married man, well, to get out the memories is difficult for sometime. Think logically and priorities now what you should be doing that rely on repetitive thoughts of your loss. Only thing is you have to accept you lost. Leave him alone, forget about this relationship. Cut away obsession. Try to rectify with your surrender to a universality and be peaceful.

I have pain in my body? Is drinking. Alcohol causes more pain in head. Legs arms?

MBBS
General Physician
Ask Free Question
I have pain in my body? Is drinking. Alcohol causes more pain in head. Legs arms?
Hi Yes alcohol is very bad for health It eats away your nerves in the long run You will be addicted Your decision making impairs You feel weak and energy less Taper your alcohol drinking Thank u.

How to avoid imagination?

Reparenting Technique, BA, BEd
Psychologist
Ask Free Question
Imagination is actually very good because it precedes great inventions and discoveries. You need to, in fact, cultivate it for creative processes. However, as good as it is, it can also be a distraction when you want to concentrate? that involves discipline. Imagination is the faculty of the right brain, and logic and concentration is the faculty of the left brain. If you cultivate left brain functions, you can get disciplined and use imagination only when it is needed for a new idea. There are some left brain exercises for this purpose and I will list a few here for your benefit: shut your left nostril and breathe as often as you can, lie down on your left year when you sleep at night, do math work every day, do crossword puzzles, anagrams, sentence completion, picture completion etc. Let me know how you do. Also check if you are under stress: when people are under stress they resort to right brain thinking a lot.

I am 47 years old woman, I am suffering from Rest Leg Syndrome, OCD, Diabetic, Thyroid since 10 years and Hiatus Hernia since 4 years. Medicines using Pramipex. 0.75 daily twiceMetadoze IPR 850 mg daily twice Thyronorm 25 mg daily 1 Now Not taking any tablets for OCD and Hiatus hernia as it is mild. RLS is very severe not able to sleep. Please help me doctor.

dpm,dnb
Psychiatrist
Ask Free Question
It's good that you are not having symptoms of ocd currently, pramipexole is good for rls, but sometimes it also happens with deficiency of iron and folic acid, so you can take bcomplex along with iron capsules and pramipexole.

Hi, this question is regarding my husband .He is heavily addicted to alcohol. We have tried everything to get him out of alcohol but all in vein. I just wanted to know is there any medicine to help him get rid of alcohol.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist
Ask Free Question
You should enroll him in organizations like Alcohol Anonymous. Where there are groups of people with similar problems. They discuss, express there problems and also share stories how they got out of it. This acts as effective tools for behavior modification and de-addiction.

I am suffering from depression for many yrs. And relapsed with this disease several times. Now for the last two yrs. I am on Prothiaden 75/50/25 mg. How can I cure myself without spending too much

MD - Psychiatry
Psychiatrist
Ask Free Question
Hi, depression is chronic mental health issue like hypertension and diabetes. If u are on medicine and u are doing well then go with same medicine in appropriate dosing. For symptoms that relapse u mark, write down in ur diary as warning sign and inform other caregiver to give support at the time of crisis. U also try to change ur daily routine activities so that u feel more relax and cheerful

HELLO mam & sir. I'm a sensitive person and I have a depression problem from 1 year. And I'm very worried for that. Plzzz give some suggestions.

Professional Certified Coach, Ph. D - Psychology
Psychologist
Ask Free Question
HELLO mam & sir. I'm a sensitive person and I have a depression problem from 1 year. And I'm very worried for that. P...
When our mind is hooked to others thoughts and feelings towards us it is normal to have negative thoughts and in turn feeling low. The good news is that our mind could be wired to switch back to positive things and resilience building. We have immense potential within us and we could tap into those one step at a time, one day at a time. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep breaths there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day.

From child hood onwards I never live in hostel after 10th my parents put me in hostel I was not able to adjust with the hostel environment. The food and rooms are very good but some feeling arise in my mind it kills me until I came out of the hostel it do not leave. It feels like very difficult to live and fear .so I returned home and did my intermediate in my village. Later for short term course (40 days) I myself asked my parents to join in hostel to crack eamcet exam even then I feel the same feeling I can not live one day even I returned to home the next day itself. So again I did my b.tech in a small engineering college near my village (daily service just 4 kms away frm house) From 3rd year onwards I started thinking of carrier and took GATE coaching weekend batches in vijayawada (which is 35 kms apart from my village) I thought I am matured as I did my b.tech and I am a 22 years old. As I got admission in amrita university coimbatore which is 1000 kms apart from our village I prepared everything and happily joined in college but I feel the same feeling which I felt in intermediate .again I returned to home I am not able to stay in hostel in my life like others my parents are worrying about me Some times I am thinking that my life is waste I can not do anything so better commit suicide. All my friends are staying out and no one is in my village .even then I am fearing to go out .please tell me is there any solution for this problem. Please help me.

psychologist
Psychologist
Ask Free Question
From child hood onwards I never live in hostel after 10th my parents put me in hostel I was not able to adjust with t...
Dear lybrate-user It happens with many students and this condition is called Homesickness. Homesickness like any other vaguely communicable disease won't go away over night but it does't mean that it can not go away what it requires is your determination. Consider few things practically-- from here if you will leave the college and will do job then also same thing will happen as you have done your B.tech it is less possible to get proper job and growth near your village, you cannot run from this situation again and again ,someday you have to face this situation. I am suggesting you few things try to this-- 1.Try to make some good friends. 2.As per many studies on Homesickness those individual who have girlfriend or boyfriend overcome from homesickness easily ,so you can try this also. 3.Involve yourself in some activities or join any hobby class although in starting you will feel that you are not getting enough time for studies but it will help you in adjustment once you will adjust then you would be able to study more effectively. 4.you can plan some short trips with your friend. 5.Share your feeling with any close friend. 6.Try to avoid social contact for few days as it will divert your mind from hometown's environment ,once you will adjust you can contact them. 7.you can take help of any counsellor. Good luck.

I lost somebody last week and now I am feeling very depressed and regularly I am having fever what can I do for this?

DNB FORENSIC MEDICINE, MD FORENSIC MEDICINE, MBBS
Internal Medicine Specialist
Ask Free Question
I lost somebody last week and now I am feeling very depressed and regularly I am having fever what can I do for this?
For fever, take- 1. Tab. Crocin 500mg 8 to 12 hourly S.O.S. 2. Lots of fluids. For depression- 1. Learn Rajyoga meditation from one of the nearby Brahmakumaris centre (brahmakumaris.org) It is free of charge and rwally helps.

When ever I start reading books in 10 minutes getting sleepy kindly help me to overcome this sleepiness.

cc USG, MBBS
General Physician
Ask Free Question
When ever I start reading books in 10 minutes getting sleepy kindly help me to overcome this sleepiness.
7 hour sleep is okay more sleep will make person dull One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active

I want vagina in every time &vagina come in my dreams. When a girl come with me my bp is very high. & I learn this topic in my mind.

MBBS
General Physician
Ask Free Question
I want vagina in every time &vagina come in my dreams. When a girl come with me my bp is very high. & I learn this to...
Divert your mind on your other responsibilities like studies and career making with such thoughts you will creat lots of problems in your life make a fixed daily routine for your activities like study work exercises games entertainment eating sleeping getting up do every thing on time and don't keep your mind idle at any time attraction to wards opposite sex is natural in your age but your too much involvement in that is not good for you.

There is some job related problem in my life. And its too long now. So I sometimes feel very sad and always depressed and thinks of suicide too.

Professional Certified Coach, Ph. D - Psychology
Psychologist
Ask Free Question
There is some job related problem in my life. And its too long now. So I sometimes feel very sad and always depressed...
Stress is a by product of our modern life style. Due to chronic stress you have a negative chain of thought repeating in your mind. The wonderful new is that our mind could be wired to switch back to positive things and resilience building. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. As a positive psychologist and a certified life and wellness coach I would be able to help build resilience and confidence to take on life and learn how to excel in what you do. Hope this helps. Wishing you very best.

I have fever since 3 days, i am taking some medicine paracetamol, antibiotic and complex tablet, Symptoms---headache like needle going inside, weakness, body pain some little reduced since yesterday. What should I do, can I keep taking those medicines. Give me advice.

MBBS
General Physician
Ask Free Question
I have fever since 3 days, i am taking some medicine paracetamol, antibiotic and complex tablet,

Symptoms---headache...
Continue medicine as advised,take plenty of water and rest. If no relief get your blood examined after consulting doctor

Hi, I always feel dull, inactive and not interested. Most of the time I always sad and depressed. I feel like talking to anyone and doesn't get social with anyone Please help. I. Also take multivitamin supplements everyday.

Reparenting Technique, BA, BEd
Psychologist
Ask Free Question
Hi, 
I always feel dull, inactive and not interested. Most of the time I always sad and depressed.

I feel like talki...
The multivitamins are good for other reasons but will not have any impact on this condition. You could be depressed. It is very important that you get into a routine by which I mean you need to follow a disciplined lifestyle. Please visit with a counselor first and that person will check how intense your situation is and decide whether you need medication also. Whatever happens, do not discontinue your therapy with the counselor. You must also work on your emotions and learn to express them appropriately. I suspect you have some deep-rooted sadness that needs to be dealt with. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can find someone to love and be loved too. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Get into a healthy routine, and do some fixed activities that are interesting, and involve people in your life every day.

I have a stage fear.I can write down the thing. But it come to speaking with strangers or on stage everything gets blurred.

Reparenting Technique, BA, BEd
Psychologist
Ask Free Question
Stage fear can be quite paralyzing although it hardly has anything to do with the stage. It is really a fear of people. We are gregarious by nature, social animals and need each other for survival and growth. Yet, the very thing that should be our strength can become our weakness, for various reasons. This last fact has to be discovered: what happened to you to develop this extent of anxiety around speaking to people. Are you afraid of being judged and rejected for what you have to say? Have you grown up with a lot of criticism? Do you have a serious rejection issue? The answers to these questions could open a can of worms with which you can do some work. Fear is the bottom-line. Do a personality development course, public speaking course, conversing skills course, join a Toastmasters Club, practice elocution skills, and above all talk to a counselor to help with the underlying fear. These will see you through, if you are sincere and committed.
View All Feed

Near By Doctors