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Dr. Rasheena Bansal  - Ophthalmologist, New Delhi

Dr. Rasheena Bansal

Paediatric Ophthalmologist, DNB Ophtalmology

Ophthalmologist, New Delhi

12 Years Experience  ·  800 - 1000 at clinic
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Dr. Rasheena Bansal Paediatric Ophthalmologist, DNB Ophtalmology Ophthalmologist, New Delhi
12 Years Experience  ·  800 - 1000 at clinic
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Personal Statement

I?m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I?m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rasheena Bansal
Dr. Rasheena Bansal is a popular Ophthalmologist in Vasant Kunj, Delhi. She has been a practicing Ophthalmologist for 12 years. She has completed Paediatric Ophthalmologist, DNB Ophtalmology . You can consult Dr. Rasheena Bansal at See & Smile Eye Care in Vasant Kunj, Delhi. You can book an instant appointment online with Dr. Rasheena Bansal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 37 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Paediatric Ophthalmologist - LV Prasad Eye Institute, Hyderabad - 2008
DNB Ophtalmology - Aravind Eye Hospital & Postgraduate Institute of Ophthalmology, Madurai, Tamil Nadu - 2006
Languages spoken
English
Hindi
Professional Memberships
All India Ophthalmological Society
Delhi Ophthalmological Society

Location

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See & Smile Eye Care

Pocket B- 11, Plot No.3, Dfi Building, Vasant Kunj Near Nirulas, New DelhiNew Delhi Get Directions
800 at clinic
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DR PATTNAIKS LASER EYE INSTITUTE

C-2, Ground floor, Lajpat Nagar-3New Delhi Get Directions
1000 at clinic
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My semester exams are going start on July 5 onwards. At what timing should I study? I reading but I am loosing concentration and memory loss. Means on seeing the book, I think I know everything, Its so easy to remember, but After closing the book, I can't recall even a single sentence of that answer! I know the theme of the answer , but i'm unable to present it on the paper . Please guide me ? Give me tips for how to remember the answers .

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My semester exams are going start on July 5 onwards. At what timing should I study? I reading but I am loosing concen...
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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I'm still seventeen. My eyes are very weak. These have -2.25 & -2.75. So, my weakness is simple to imagine. Please suggest me what should I do for better health of my small & sweet eyes.Please help me

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I'm still seventeen. My eyes are very weak. These have -2.25 & -2.75.
So, my weakness is simple to imagine.
Please su...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 16 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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When he was 4 years old he met an accident injured his left eye cornea, he was under treatment of Dr. G Saraf known eyes specialist in Calcutta India, even went to Chennai the most known eyes hospital for further treatment all the doctors gave us green signal, that as the boy will grow up he will regain his perfect vision, but now he is complaining that he can't see properly from his left eye and the previous doctor is dead what shall I do now the boy is 30 years old now.

BHMS
Homeopath, Faridabad
When he was 4 years old he met an accident injured his left eye cornea, he was under treatment of Dr. G Saraf known e...
Hi, send me all the reports for getting the stage or the condition of his eye. Also, detailed history is needed. If possible, will let you know about what can be done and how to go ahead. Meantime, can start with homoeopathic medicines - arnica 200/ 3 times a day and ask him to use euphrasia eye drops/ 2-3 times a day daily.
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I have eye site since 15 years onwards (right eye 3.0 & left 3.25), every year checking my eyes and using spectacles as per doctors suggest. Now I am struggling with headache. When ever I speak louder, immediately I feel headache. Some times this headache will gone after sleeping but some times I have to take tablets. Kindly suggest for this my problem.

Neurologist,
I have eye site since 15 years onwards (right eye 3.0 & left 3.25), every year checking my eyes and using spectacles ...
Namaste, Your eye sight is most likely unrelated to your headaches as they could be migraines (which are the most common type of headaches). Generally, migraine begins as a dull ache and then develops into a constant throbbing and pulsating pain that you may feel at the temples, as well as the front or back of one or both sides of the head. The pain is usually accompanied by a combination of nausea, vomiting, and sensitivity to light and noise. The cause of migraine is believed to be chemical reactions in the brain. Treatment for migraine may include over-the-counter or prescription medications, as well as self-help techniques such as relaxation training, deep breathing, aerobic exercises, and biofeedback.
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I am having hairfall from the last three weeks and can't understand what to do along with that I am also having red eyes. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having hairfall from the last three weeks and can't understand what to do along with that I am also having red e...
Homoeopathic treatment cineraria /euphrasia eyedrops (sbl) pour into eyes 1-2 drops 3 times daily--------------------- hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily r-89 (dr reckeweg) drink 20 drops in 20 ml fresh water 3 times daily. R-89 (dr reckeweg) massage in hair roots 20-30 drops daily 0r alternate days one hour before bath.(in females one hour before bath) 6-8 glasss extra water daily 2 glas milk daily take nutritious diet rich in vitamin a, c, nd e---------------------- avoid junk nd spicy food, fast food, cold drinks---------------------------- sources of vitamin a:------------------ 1. Vegetables: carrot (gajar), potato (aaloo), tomato (tamaatar), cabbage (patta gobhi).---------- 2. Fruits: mango (aam), banana (kela), guava (amrood), papaya (papita).----------------- food: whole wheat products, peanuts, yogurt (dahi), milk, butter and cheese. ------------------- sources of vitamin c:-------------- 1. Vegetables: broccoli (hari phoolgobhi), cucumber, tomato, spinach (palak), lemon (nimbu), onion (pyaaz), peas (matar), green vegetables.--------------- fruits: orange (santra), pineapple, mango, guava apple, grapes, banana, kiwi, lychee, papaya (papita), peach (adau), pear, plum (aloo bukhara), strawberry, lime juice------------------ sources of vitamin e:---------------- 1. Vegetables: spinach, dark green leafy vegetables, sweet potato (shakkar kandi).--------------------- 2. Fruits: avocados (makhan phal), apple, blackberries (jaamun), banana (kela).--------------------- food: eggs, whole wheat bread, nuts, milk, butter, soybeans/soymilk.-----------------------------
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My mother having cataracts, but now I don't have money for operation. Once I get the money I will do it, but upto to that, if she wears sphex, she can able to manage, because for her if she wants to see clearly, she should come very closer, what to do now ?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
She should undergo cataract surgery as soon as possible. As surgery becomes difficult with more harder cataract, which occurs if its delayed. Also catractous lens can swell up and can cause phacomorphic glaucoma (increase pressure in eyes), which can permanently damage the eyes.
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I, m 28 year old female headache last 6 year back side of head but now last1 year more, all head, feel the rounding the head and air passing though eyes and eyes upper side swelling what should I do?

MBBS
General Physician, Cuttack
I, m 28 year old female headache last 6 year back side of head but now last1 year more, all head, feel the rounding t...
If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
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I am suffering from ptosis so my eyes look so weak please help me how to treat ptosis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
I am suffering from ptosis so my eyes look so weak please help me how to treat ptosis.
Ptosis is when the upper eyelid droops over the eye. When the individual's muscles are tired Ayurvedic Therapy For Ptosis. Netra basty therapy where medicated ghee is kept on your eyes or netradhara where a stream of this medicated oil is poured over your eyes can strengthen the nerves and muscles of your eyes and other med use so any query online consult.
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I have a lot of pain and suffering in my eyes and my eyes turned to red color. What will I do? Please help me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have a lot of pain and suffering in my eyes and my eyes turned to red color. What will I do? Please help me.
Hello. I think you have allergic conjunctivitis. 1. Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). 2. The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is a. Avoid or limit contact with the substance causing the problem. B. Avoid rubbing eyes instead do cold compresses. Use antiallergic eyedrop along with lubricating eyedrop. This will help you I am very sorry dear to say that there is no medicine that can cure allergy. Only way is to stay away from all those things that you are allergic to.
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LASIK Lasers- A Double Edged Sword, Myths About Them

MBBS, DOMS, MS - Ophthalmology, Fellowship In Phacoemusification
Ophthalmologist, Patna
LASIK Lasers- A Double Edged Sword, Myths About Them

Considering lasik lasers (for eye glass removal) for their eye glass removal. One must read this as it has some serious implications/complications if done in haste.

There are lot of benefits by being myopic (eye power less than -3 d) and disadvantages in going for lasik laser in young age with low eye power.

You may never need glasses after 40 years (presbyopia) of age for reading if you use glasses or contact lens now instead of getting your glasses removed by lasik lasers (for powers less than - 3d and around -3d) but after lasers you may need the same so going for laser may keep you free from glass for roughly 15 to 20 years only. The myopia can come back even after lasik surgery.

There are variety of complications with lasik lasers like glare, halo and problem in colour contrast, dry eyes, problem in night vision, serious complications like corneal ectasia (may need corneal transplant) although advancement in lasers has minimized these issues still one should refrain from it since the percentage of side effects are highly underplayed

 The disadvantages according to my experience outweighs the benefits in young age for those with low myopia (-3d) and considering the risks involved and amount of side effects associated with it which are highly under reported by the doctor.

Lasik operated emmetropic (having normal eye power) are not allowed in airforce, railways and army.

If you are young and advised for lasik in haste without giving due consideration about thickness of cornea, it may result in complications after 5 years and can affect rest of your life.

If you are having high eye power (more than -3d) then there are various issue which should be taken in consideration.

 First and foremost, the corneal (outer membrane for eye) thickness must be measured by pachymetry. Indians have a thinner cornea around 400 to 450 micron as compared to western population (around 600 micron). 

The critical thickness of cornea must be above 300 micron even after lasik lasers to avoid/minimize future complications. 

Since laser burns the cornea, for removing every 1d of eye power, there is a reduction in 35 micron thickness in cornea.

 Indians with average thickness of 400 to 450 micron thickness can only go upto 35*5= 175 micron reduction to ensure that their corneal thickness remains above crucial thickness of 300 micron.

 So patients are advised to take a independent opinion from a experienced ophthalmologist preferably before going for lasik laser since procedure done on wrongly selected patient can lead to life long complication for the patient.

One can use contact lenses which have become quite advanced with time, if one does not want glasses. All that glitters is not gold and not every side effect can be predicted.

Ref- http:/www.lasikcomplications.com.
Consult online/take a second opinion on www. Lybrate. Com/arjunkumarsingh.

Doctor has done 50000 eye surgeries and has pioneered phaco surgery in undivided bihar in 1995 and was the second person to start phacoemusifications in eastern india.

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