Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 43 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Eye Muscle Surgeries
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My eye have pain in last year. I had consult a doctor early. He write somany medicine. I haven't any change. What should I do?
I am 21 years old. And my eye power became -2 to -3 in 3year and I use eye glass also. What should I do?
I have red eyes from last two months what can I do. I have computer operating job. please concern me about this problem.
About a year ago, I got hit in my left eye with a ball while playing cricket. I used to have headaches before that too, but after that incident, the headaches when occurred, affect mostly in the left part of the head including the eye area. When there is no headache, I feel fine. What should I do.
I am 36 years old male and have right side NLD (eye) blocked for last 5 years before 5 years operation on NLD in Delhi AIMS but that time was successful but now this time always a tiny collection of pus what should I do?
Water from eyes while studying what should I do please help me only while studying this problem appears.
From last week I am feeling heavy head when I wake up at morning & its continue to whole day. Also feeling pain in eye when I try to working in front of computer or using mobile phone. Always feel like sleepy. What is the cause & what is the best treatment for this.
Even thought I use Anti-Glare specs, 20-20 rule, I feel irritation while doing my s/w Job. Any recommended Eye drops to reduce it.
From 15.02. 16 I have problem of double vision due to some problem in R/ eye as per MRI this is due to tolosa hunt. Now as per taken medicine of neuro physician all pain in R/eye has disappear but double vision is still feeling. MyR/eye black pipuil not moving fully to nose side. Now please tell me should I consultant to eye specialist doctor.
I have 3rd nerve palsy. From 2015. But now this time I want to operate squint surgery in my eye .for at least cosmetic appearance. Is it right decision. Doctor says that diplopia is not curable for me.
4 effective tips for improving your eyesight
You'd be shocked to know that 1/3rd of the blind people of the world are Indians, which amounts to about 15 million people in India alone. Moreover, the risk of cataract is also high in India, with about 3 million people developing this condition, annually. Even the number of people with power in their eyes in India has gone up considerably. Thus, proper eye care is the need of the hour.
Here are some useful tips to maintain your eyesight, while improving your overall eye health.
1. Ensure that your eyes remain hydrated
You can do so by drinking the standard 8-10 glasses of water a day. Moreover, opting for a pair of sunglasses having a UV filter also proves to be useful in this regard. The reason behind is that sunglasses prevent the wind from robbing the moisture away from your eyes. Alternatively, you can ask an optometrist to prescribe a simple saline solution to hydrate your eyes and give them a soothing feel.
2. Don't keep looking at the computer screen continuously
Staring at the computer screen for a long time at a stretch can affect your eyes negatively. So, implement the 20/20/20 rule into your daily routine. According to this rule, you should remove your gaze from the computer screen every 20 minutes and then direct your vision towards an object kept at a distance of 20 feet for 20 seconds. This break helps your eyes to relax and refocus, consequently avoiding the occurrence of blurry vision.
3. Give your body a balanced diet and correct amount of sleep
Ensure that your daily diet contains green, leafy vegetables and fruits and food rich in antioxidants. These food products help in improving your vision to a large extent. Moreover, sleep for around eight hours every night to prevent eyestrain.
4. Make it a daily habit to perform eye exercises
The most effective technique to naturally improve your eyesight is performing eye exercises. Regular eye exercises not only enhance your vision but also give strength to your eyes.
Here's a simple exercise you can try. This works by applying heat to your eyes in order to relax them. For this, you can rub your palms together till they become warm and then place them on your eyes. Let your palms remain there for 10 seconds and then open your eyes.
It is also very important that you take care of your existing health problems like diabetes, hypertension, neurological problems or allergies and be regular with exercising such that it keeps your body fit and does not bear any impact on other organs like eyes.