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Dr. Ranju Kumari

Gynaecologist, Delhi

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Dr. Ranju Kumari Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ranju Kumari
Dr. Ranju Kumari is a popular Gynaecologist in Trilok Puri, Delhi. You can visit her at Bhadani Women's Clinic in Trilok Puri, Delhi. Book an appointment online with Dr. Ranju Kumari and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Bhadani Women's Clinic

#17/231-232, Trilok Puri, DelhiDelhi Get Directions
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My wife is 4 months pregnant women what is the procedure to maintain the best delivery.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is 4 months pregnant women what is the procedure to maintain the best delivery.
Go for regular checkup to gynecologist stood diet, exercise, and regular pranayam getting to know how normal delivery is possible.
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Lady Finger for Sexual Health

Sexual Health Clinic
Sexologist, Delhi
Lady Finger for Sexual Health

Lady finger Okra is another great natural vegetable that can help your sexual health. It is high in a number of vitamins and also a great source of zinc. As you know zinc deficiency is one of the major sources of erectile problems. 

Mens sexual health

As mentioned above lady finger (okra) is great for improving sexual health. You can stir fry some okra in butter or you can have the root powder of it with a glass of milk and honey. This will help you with your erections as well as give you  sexual stamina.

Women’s Sexual heath

Lady finger is also great for female sexual health. Women who suffer from excessive bleedings during their menstrual cycles or endometriosis can use it for their benefit. Poke holes in two to three okras and put them in a glass of water. Keep them overnight at room temperature and drink the liquid first thing in the morning. Drinking this for a few weeks will help reduce the bleeding during the cycle and also help in other matters of sexual health.

Promotes Skin Health

As it contains good amount of iron and folates which enhances the production of hemoglobin which is very good for skin health.

Improves Blood Circulation

It enhances blood circulation to the whole body which provides glow, shine and natural pinkness to the skin.

I am suffering from cough and cold regularly since 3 years in every 20 days period helpless no solutions getting from doctors properly What can I do?

BAMS
Ayurveda, Bangalore
I am suffering from cough and cold regularly since 3 years in every 20 days period helpless no solutions getting from...
Hi, Take tab. Septillin 2-0-2 after food and Rhinorin Lehya 1 tsf twice daily followed by milk for 3 months continuously. Avoid cold and refrigerated food. Do steam inhalation twice daily. Avoid sweets and oil fried food. Perform Pranayama daily in the morning for 10- 15 mins.
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I am a newly married couple and when we do sex sometimes I fell pain in my uterus I think my husband pennis is very big that's why I fell pain.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
I am a newly married couple and when we do sex sometimes I fell pain in my uterus I think my husband pennis is very b...
Hi, Thanks for writing in, welcome to the forum. This happens in a lot of newly married couples, sometimes due to the same reasons that you are mentioning. However, it usually rectifies over a period of few weeks in a large proportion of people. If that does not happen, then seeing the gynaecologist in person and getting examined properly may be in order. Do not worry, hopefully this will get better in the weeks to come. Take care!
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Menopause and Perimenopause - Know Everything About Them!

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Menopause and Perimenopause - Know Everything About Them!

The term menopause refers to the dearth of menstrual periods for a stretch of 12 months. Although the average age for women to attend menopause is 51 years, the range varies from 45 years to 55 years. It is this span of 10 years that is defined as perimenopause meaning “around menopause”. During this time, a hormonal shift affects the process of ovulation and menstrual cycle.

Common menstrual cycle changes during perimenopause:

While a normal menstrual cycle has a particular flowing pattern of progesterone and estrogen, perimenopause doesn’t show any such pattern. Spotting and irregular bleeding are often faced by women as a result. Other changes include very long or very short periods. There could be months when periods might not occur at all. Some other changes include sleep disturbances, urinary changes, night sweats, changes in sexual desire etc.

Abnormal bleeding-

Close to 25 percent of all women reports heavy bleeding during their perimenopause. Sometimes this condition is known as hypermenorrhea or flooding. The blood flow can be so heavy that even pads might not be able to contain it. Heavy bleeding might lead to anemia as well. At times there could be a feeling of faintness. If all these conditions prevail, it only indicates a loss in blood count. Some quick fix to excessive bleeding include intake of soup, thick juice etc. Intake of NSAID thrice a day also decreases the blood flow by a good 30-40 percent.

Prolonged bleeding is a bad sign and should not be ignored at any point. It is wise to visit a doctor or a healthcare professional to know more about the cause of bleeding. Doctors often suggest tests to understand the blood count and level of iron present in the body. Iron pills have been known to replace blood cells and fight anemia.

Other ways of treating heavy bleeding is progesterone therapy. If all else fails, a doctor might suggest hysterectomy. It is wise to explore a less invasive method before deciding to remove the uterus.

Hot Flashes- A woman going through perimenopause bleeding often experiences hot flashes. This is a symptom where a woman might feel hot and sweaty all of a sudden. It is often followed by cold shivering.

Disturbance in Sleeping- Approximately 20 percent of the women facing perimenopause reports sleep disturbances. Mostly, a woman goes to sleep at the right time but wakes up very early in the morning without getting any sleep throughout the day.

Vaginal Changes- Excessive bleeding in the perimenopause phase can lead to vaginal walls becoming drier and thinner. There are instances where women report of wear and tear in the vagina walls leading to dissatisfaction during intercourse.  

I am 37 years old. I have try to last five month for pregnancy but result was negative. My doctor suggest folic 3.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 37 years old. I have try to last five month for pregnancy but result was negative. My doctor suggest folic 3.
Hi lybrate-user, since you are 37 years, as women crosses 35 years chances of conception decrease, you should not wait for natural conception. Please consult fertility expert for further evaluation and treatment plan. Wish you all the best.
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My wife's period is not regular if one time occur then next 2 or three months not occur if She takes medicine from doctor then period will come this problem is done from last three years. Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
My wife's period is not regular if one time occur then next 2 or three months not occur if She takes medicine from do...
Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include: ? Having an intrauterine device (IUD) ? Changing birth control pills or using certain medications ? Excessive exercise ? Polycystic ovary disease (PCOS) ? Pregnancy or breastfeeding ? Severe scarring (adhesions) of the lining of the uterus, a condition known as Asherman syndrome ? Stress ? Overactive thyroid or hyperthyroidism ? Thickening of or polyps on the uterine lining ? Uterine fibroids Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage.
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I feel lot of pain in the back and abdomen during PMS and periods. Also I feel nauseated and don't wish to eat anything. I got one screening done but everything came out to be normal. I suffer heavy flow and blood clots too. Weight is decreasing and hair fall is too much.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I feel lot of pain in the back and abdomen during PMS and periods. Also I feel nauseated and don't wish to eat anythi...
You seems to be suffering from nutrition deficiency. I would advise you to start taking a good multivitamin daily. Also include fish oil, flaxseeds and olive oil in your diet. Exercise daily.
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I just want to know is that PCOS is curable. I mean pregnancy is possible with out complications.

MD - Obstetrtics & Gynaecology
Gynaecologist, Thane
Hello lybrate-user, pcos is a very common issue n it is possible to have pregnancy without any complication. You need to keep your weight in normal range n exercise regularly.
3 people found this helpful
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What is the minimum duration one should avoid for sex after abortion? After abortion what is the time period within one will get her periods normally resume? After how many days one Shd choose for pregnancy after abortion?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What is the minimum duration one should avoid for sex after abortion?
After abortion what is the time period within o...
Hello, after abortion sex should be avoided for at least 6 weeks to allow uterus to return back to its pre pregnant state. The menses should resume in next cycle. Pregnancy should be curtailed till next 3 months.
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Anulom Vilom Pranayam

BAMS
Ayurveda, Zirakpur
Anulom Vilom Pranayam

Anulom vilom pranayama is one of several pranayama or breathing exercise used in the practice of hatha yoga. At first you have to understand the meaning of
Anuloma and viloma. In this the first word anu roughly translates as with and word loma means hair implying “with the grain” or “natural”. And meaning of viloma is “against the grain.” anuloma is opposite to viloma. It is very helpful in respiratory related diseases like asthama. Anulom vilom pranayama is the best way to balancing the tri dosas in our body. Our body get ill when tri dosas are not in balancing position. Vaat, pitta, kaffa are know as tri dosas, tri means “three” and the meaning of dosas is impurities. All these are present in body of every people. If one of them is imbalance than we suffer from different diseases. All of three are the cause of all diseases. So it’s important to balance these tri dosas. If you really want to balance these tri dosas than do anulom vilom pranayam regularly. It is the simplest and best way for this.

Steps of anulom vilom pranayama:

Anulom vilom pranayama is very easy to do, first of all close your eyes and sit in padmasana and rest your hands on your knees.
Close the right nostril with the right thumb. Inhale slowly through the left nostril, inhale the oxygen as much as you can, this will fill your lungs with air.
Remove your thumb from your right nostril, as you remove your thumb from right nostril just exhale.
When you exhale use your middle finger to close your left nostril then inhale with our right nostril and remove thumb from right nostril then exhale. Repeat this process for 5 minutes. Be focused and concentrate in your breathing.

Benefits of anulom vilom pranayam:

Helps to cure mental problems like depression, anxiety, tension etc.
Most beneficial for breathing related problems like (bronchitis, asthama) etc. Improve the working of lungs.
Anulom vilom pranayama is the ideal pranayama for healthy heart. Anulom vilom pranayama is also known as nadi shodhana pranayam (alternate nostril breathing). It is next level of anulom vilom. In anulom vilom pranayama we inhale and exhale, but in nadi shodhana pranayam we hold (kumbhaka or retention) our breath for a second or minute than exhale.

5 people found this helpful

I had miscarriage last year n now trying to have baby but not conceived I have only one month with my husband n I do not want to mis this chance what to do special thing to conceive.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
I had miscarriage last year n now trying to have baby but not conceived I have only one month with my husband n I do ...
For conceiving you must know your fertile period or ovulation calender.(before this rule out if any pathology present) You're most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period, if your cycle is around 28 days long. An egg lives for about 12-24 hours after being released. But sperm can survive for up to a week inside you, so there is a six-day window for sperm to wait for and then meet an egg. However, its tricky to pinpoint the exact day or two just before ovulation. For more queries contact us.
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Hi mam, actually my question is that my period last date 10 July 2017 after that miss 2 months what I do for periods. please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
Hi mam, actually my question is that my period last date 10 July 2017 after that miss 2 months what I do for periods....
Hi Lybrate user, you don't say either you pregnant or not, if not, amenorrhoea may be several cause Need to clinical investigation, whatever you can take homoeopathic medecine for delayed period, pulsatilla 1m 8dose to be taken every morning &evening with water, Ashoka Q 15 drops to be taken twice daily after meal with water, if not period start within 7 days you can contact with me privately, Take care.
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Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist, Pune
Stretch when you wake up.

I'm having irregular and heavy periods about 2 months. Now I consult doctor and she give regestrone and sevista tablet. Now my periods stop. My doctor told that endometrium is thick. I don't understand what is endometrium? And why I having this problem. I having thyroid and pcod. Is this can affect my endometrium size?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I'm having irregular and heavy periods about 2 months. Now I consult doctor and she give regestrone and sevista table...
The endometrium is the inner lining of the uterus. In most cases, thickened endometriumor endometrial hyperplasia is non-cancerous (benign). Chronic disorders like obesity, diabetes, or PCOS (polycystic ovarian syndrome) may also be associated with thick endometrium. Aside from these, endometrial hyperplasia may also be associated with uterine cancer. Symptoms of endometrial thickening include unusual changes in the length of menstrual periods, heavier menstrual blood flow, abnormal bleeding/spotting between periods, or postmenopausal bleeding. Anemia (low blood count) may also occur.
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