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Dr. Ranju Kumari

Gynaecologist, Delhi

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Dr. Ranju Kumari Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ranju Kumari
Dr. Ranju Kumari is a popular Gynaecologist in Trilok Puri, Delhi. You can visit her at Bhadani Women's Clinic in Trilok Puri, Delhi. Book an appointment online with Dr. Ranju Kumari and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#17/231-232, Trilok Puri, DelhiDelhi Get Directions
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I had pcod for 3 years and infertility. Any remedies for that.

BHMS
Homeopath
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Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal. For infertility treatment need to more symptoms , test reports.So if you are interest then revert me with complete case history.

Nutmeg (Jaayfal) Health Benefits

M.Sc Clinical Nutrition & Dietetics, P.G.Diploma in pachakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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जायफल
स्‍वास्‍थ्‍य की कई समस्‍याओं का हल

अनिंद्रा भगाए -
जायफल अनिंद्रा भगाता है। अगर आप रोज रात को गरम दूध में जायफल का पाउडर डाल कर पीते हैं तो आपको अच्‍छी नींद आएगी।

प्रतिरोधक क्षमता बढाए-
भोजन में जायफल मिलाने से स्‍वाद के साथ साथ शरीर की रोग प्रतिरोधक क्षमता भी बढती है। इसमे बहु सारा मिनरल होता है और इसके अलावा पोटैशियम, कैल्‍शियम, आयरन और मैगनीशियम पाया जाता है।

चेहरे की झुर्रियां मिटाए -
थोड़ा सा जायफल पाउडर पानी या शहद के साथ मिला कर पेस्‍ट बनाया जाए और चेहरे पर लगाया जाए तो चेहरा बिल्‍कुल साफ हो जाता है और कुछ ही दिनों में चमकने लगता है। इससे पिंपल के दाग भी साफ होते हैं।

शीघ्रपतन और नपुंसकता दूर करे -
जायफल को घिस कर दूध में मिलाकर हफ्ते में तीन दिन पीने से नपुंसकता की बीमारी दूर होती है। यौन शक्ति बढ़ाने के लिए भी इसका इस्तेमाल किया जाता है। इसके चूर्ण और तेल को शीघ्रपतन दूर करने में उपयोग में लिया जाता है।

दांत दर्द -
जायफल का तेल दांत दर्द में बहुत लाभकारी है, तभी तो आपने देखा होगा कि ज्‍यदातर टूथपेस्‍ट में दालचीनी और जायफल मिलाया जाता है।

दिमाग तेज करे-
जायफल दिमाग को भी बहुत तेज बनाता है। इसको खाने से आपको कभी एल्‍जाइमर यानी भी भूलने की बीमारी नहीं होगी।
प्राचीन काल के दौरान, रोमन और ग्रीक सभ्यता जायफल का इस्‍तेमाल ब्रेन टॉनिक के रूप में करते थे। ऐसा इसलिए होता था क्‍योंकि जायफल प्रभावी ढंग से मस्तिष्क को उत्तेजित कर सकता हैं। नतीजतन, यह थकान और तनाव को खत्म करने में मदद कर सकता हैं।

पाचन तंत्र दुरुस्‍त करे-
सदियों से जायफल का इस्‍तमाल पाचन तंत्र को ठीक करने के लिये प्रयोग किया जाता आ रहा है। तो ऐसे में सूप में स्‍वाद बढाने के लिये और स्‍वस्‍थ्‍य पेट रखने के लिये जायफल जरुर मिलाएं।

दूध हजम करे -
शिशु का दूध छुड़ाकर ऊपर का दूध पिलाने पर यदि दूध पचता न हो तो दूध में आधा पानी मिलाकर, इसमें एक जायफल डालकर उबालें। इस दूध को थोडा ठण्डा करके कुनकुना गर्म, चम्मच कटोरी से शिशु को पिलाएं, यह दूध शिशु को हजम हो जाएगा।

पेट दर्द सही करे-
पेट में दर्द हो, आद्यमान हो तो जायफल के तेल की 2-3 बूंद शकर में या बताशे में टपकाकर खाने से फौरन आराम होता है।
अगर आप पाचन संबंधी समस्याओं जैसे दस्त, कब्ज, सूजन और पेट फूलना आदि से पीड़ित हैं तो जायफल प्रभावी रूप से आपको राहत प्रदान कर सकता हैं। जायफल का तेल आंतों से अधिक गैस निकाल कर पेट दर्द से राहत देता है। जायफल के सेवन से भूख न लगने की समस्‍या से भी निजात पाई जा सकती है।

जोड़ों का दर्द सही करे-
शरीर के जोड़ों में दर्द होना गठिया यानी सन्धिवात रोग का लक्षण होता है। गठिया के अलावा चोट, मोच और पुरानी सूजन के लिए जायफल और सरसों के तेल के मिलाकर मालिश करने से आराम होता है। इसकी मालिश से शरीर में गर्मी आती है, चुस्ती फुर्ती आती है और पसीने के रूप में विकार निकल जाता है।

नेत्र ज्‍योति बढ़ाए-
अगर आपकी आंखे लगातार कमजोर हो रही हैं तो आपके लिए जायफल बहुत फायेदमंद साबित हो सकता है। इसके लिए पत्थर पर पानी के साथ जायफल को घिसकर लेप तैयार कर लें। इस लेप को आंखों की पलकों पर और आंखों के चारों तरफ लगाने से आंखों की रोशनी बढ़ती है।
Nutmeg (Jaayfal) Health Benefits

My wife is 31 years old she got pregnant after 3 years without any medical assistance and we went for a ultrasound around the 40th day which said the egg is formed well in uterus and asked to go for another scan after 2 weeks but in the scan after 8 weeks it shows that there is no fetal pole or yolk sac and they asked us to go for beta hcg and now the hcg value shows 22541mui/ml which is quiet good what does this really mean?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My wife is 31 years old she got pregnant after 3 years without any medical assistance and we went for a ultrasound ar...
Hello, This is an embryonic gestation with a foetal pole and at 8 weeks if no foetal pole then you may wait for another 2 weeks and check for arrival of foetal pole, if not then D&C is the option.

I am getting menstrual cycle irregular because of something when I eat eggs or chicken what should I do?

BHMS
Homeopath
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I am getting menstrual cycle irregular because of something when I eat eggs or chicken what should I do?
Non vegetarian food does cause problems in females disturbing their menses. It's better to do regular exercise preferably yoga. Avoid non vegetarian food and see if it works for you.

I am 26 years old. Actually I am on treatment now to get pregnant till 4 months. Still its not getting success. Now the doctor suggested me to take xray treatment to check if any blockage is there in tube. But I lost my hope in this treatment n thinking to go homeopathy. I need your suggestions.

BHMS, MD - Homeopathy
Homeopath
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I am 26 years old. Actually I am on treatment now to get pregnant till 4 months. Still its not getting success. Now t...
Hi, It is possible with only a personal consultation. Look out for a local senior Homeopathic doctor. If you are Unable then consult online through Lybrate for further assistance.

If I use JUST condoms to prevent unwanted pregnancy, is it safe enough? I would not need any other means of contraception? I don't want to be on pills.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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If I use JUST condoms to prevent unwanted pregnancy, is it safe enough? I would not need any other means of contracep...
hello, no form of contraception is 100% safe..! but if used correctly condoms are about 98% safe.. so if u font want pills condoms is ur nest option..!

I have been married for four months. Trying to conceive. How many months can I wait for natural pregnancy. And when should I consult doctor. Tell me what should I do after having sex. Can I move. Should I take rest next days.

DGO
Gynaecologist
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I have been married for four months. Trying to conceive. How many months can I wait for natural pregnancy. And when s...
U should try for a year. Also try having contact in mid days of your periods. Like from 12to17 if you have 28 day period.

Hey I got a check up done . Where my prolactin level is 18 . What does it states. ? Am I pregnant? Pls help.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hey I got a check up done . Where my prolactin level is 18 . What does it states. ? Am I pregnant? Pls help.
Hello, prolactin levels are never indicative of pregnancy. Its the beta hcg levels which indicates pregnancy.

I am 34 years female. I have been married for 16 years. In these years I had 2 miscarriages one in 1999 and another in 2008. I have finished with all my treatments and the reports are normal. I have also done the treatment for blockage of tubes. And it is also normal. But I do not understand y I am not conceiving. My husbands sperm count is 20 million. Please help.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I am 34 years female. I have been married for 16 years. In these years I had 2 miscarriages one in 1999 and another i...
First thing is, your husband's sperm count is little low. Secondly your age, at this age generally the quantity and quality of egg reduces. Is you are not producing good quality eggs, then it is also a reason you why you are not able to conceiving. Also you had miscarriage twice, so there may be lack of hormonal support or infection or tb etc. So get an hysteroscopy done to rule out pathology of uterus, and amh done. To see no of eggs left in you. And get with reports so that can help you.

Hi. I am trying to conceive from last 4 months. As my husband soon will be going back fr his job fr 2 yrs. Bt unable to do so. Please suggest specific tym to have sex. I get my periods every mnth on 22 or 23rd.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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Hi. I am trying to conceive from last 4 months. As my husband soon will be going back fr his job fr 2 yrs. Bt unable ...
You have to try around mid cycle. That is two weeks prior yo next menstrual date. That means for you 8 th or 9 th ovulation can happen.That week you can try.

Give yourself an oil massage

Vaidya Visharad
Ayurveda
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It nourishes the skin, relaxes the nervous system, removes impurities from the plasma blood & feeds the inner tissues of the body.

In the same way that a machine needs greasing, the body loves to be oiled for sheer pleasure as well as to protect it against the ravages of the environment & time. Here's a list of oil that are best for each dosha:
Vata: sesame oil, almond oil
Pitta: coconut oil, olive oil
Kapha: sunflower oil, grapeseed oil
Note: always use organic and cold-pressed oils when rubbing them directly onto your skin

You'll want to set yourself up in the bathroom. I usually get in the tub and fill it up with just a few inches of water (enough to keep me warm while i'm doing the massage). This prevents a mess from being made elsewhere in the house. Some people stand on a towel. Whatever works for you.

You'll also want to gently heat the oil before starting. Here's how:
Put 1/8 - 1/4 cup of oil in a clear plastic squeeze bottle.
Put bottle in a cup of very hot water.
Let it sit for about 5 minutes or until warm.
Meanwhile, make sure you have a clean towel for drying off after your shower or bath, one that you don't mind getting oily.

Ayurvedic massage is performed with the balls palms of the hands, as well as with the fingers. I'll break it down for you:
Use circular strokes over the joints and abdomen
Use up-and-down strokes over the limbs
When finished, leave the oil on for 15-30 minutes and follow with a hot shower or bath. The hot water opens up the pours of the skin and brings the oil into the deeper tissues of the body (this is why oil trumps the use of lotion -- lotion doesn't nourish the deeper tissues, only the outer skin).
Give yourself an oil massage

is regular ejection harmful for health?

Alternative Medicine
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Actualy this is not harmfull. This is natural. Don't worry about regular ejaculation. If any problem write details .

Is Postmenopausal Bleeding Normal?

Certified IVF Specialist, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Most women attain menopause between the ages of late 40s and early 60s, the average age being about 51. This is an important milestone in a women's gynecological history. One major change is altered female hormone levels, and this leads to a lot of physiological changes. From hot flashes to mood swings, there is also increased predisposition to osteoporosis and uterine cancer.

If you have not had your menstrual cycles for close to 12 months, chances are you are into menopause. So, that means absolutely no vaginal bleeding anymore whatsoever. However, if you experience bleeding, even spotting, be on the alert. It is not normal and needs to be examined, and if required, diagnosed and treated.

Postmenopausal bleeding or PMB, as it is popularly called, can be due to a variety of reasons. While it could be something as trivial as inflammation of the uterine or vaginal lining, it could also be an indication of more severe issues like cancer.

Atrophic vaginitis: Decreasing hormonal levels lead to increased dryness and therefore inflammation of the vaginal and uterine tissue. This is one of the common causes of bleeding after menopause.

Endometrial atrophy: Also caused by lower hormone levels, the lining of the body of the uterus gradually thins down and can get inflamed.
Polyps: Noncancerous growths in the uterus, cervix, vulva, or vagina can also lead to bleeding.

Infections: General infection of any area along the uterine tract could lead to occasional bleeding.

Cancers: Though only 1 in 10 PMB cases turn out to be cancers, the prognosis improves with early diagnosis and intervention.

Diagnosis: As repeated above, reach out to your doctor if you notice postmenopausal bleeding.

Diagnostic methods could include the following:
1. Physical exam
2. Transvaginal ultrasound
3. Endometrial biopsy
4. Hysteroscopy
5. Dilatation and Curettage

Treatment: Needless to say, this would depend on the diagnosis. For very minor cases with diagnosis like altered hormone levels, no treatment may be required other than modification of the hormone replacement therapy. For endometrial atrophy and atrophic vaginitis, use of estrogen creams and pessaries would be sufficient. Polyps would require removal followed by cauterization (application of slight heat) to stop the bleeding.

Cancer: This would depend on the type and location and require a combination of chemotherapy and surgery. Removal of the uterus also may be required in some cases. So, if you have had bleeding of any sort after a year of menopause, do not ignore it.
Is Postmenopausal Bleeding Normal?

Freckles

PGDFM, Fellowship in lasers and Aesthetic medicine , MBBS
Aesthetic Medicine Specialist
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What are freckles?
Freckles are little brown spots on the skin that are caused by the sun.
We all have pigment-producing cells in our skin called melanocytes. These melanocytes produce melanin pigment and feed it to the normal skin cells that form the outer barrier of the skin. When our melanocytes become damaged by the sun, we produce freckles, which are simply abnormal collections of melanin pigment in the skin.
Freckles

Hello Doctor, I'm 20 years old my body weight is 50 kg and my height is 5'6. I feel my breast is a little saggy a little low than normal. Is it possible to firm breast with exercise.

DGO, MBBS
Sexologist
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Hello Doctor, I'm 20 years old my body weight is 50 kg and my height is 5'6. I feel my breast is a little saggy a lit...
You can do pectoral / chest muscle exercise like keeping your hands in front of chest and pushing each other without actually moving, also you can massage breasts from below upwards with some oil.

I am planning for a baby, is it safe to take Looz syrup on daily basis? I am taking this syrup since 6 months and this is the only medicine that helps me out from constipation. Please suggest.

M,S GYNAE&OBST
Gynaecologist
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I am planning for a baby, is it safe to take Looz syrup on daily basis? I am taking this syrup since 6 months and thi...
Constipation should be treated by using leafy vegetables more water intake 10-12 glass of water per day and dana methi and avoid looz. And you can plan for preg.

Can I do sex during periods? and what can be the reason that my parter feel alot of pain during frst intercourse? can you give me right tips about sex.

Advanced Aesthetics
Ayurveda
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Arousal is different for every woman, and some may be too distracted by their period and its annoyances to actually get in the mood for sex. But for others, menstruation could actually be a turn-on of sorts. That? s because your estrogen and testosterone are low on day 1, but they start to rise by day 3? some women report they feel more aroused and more sensitive around this time? says ford. Plus, your flow can serve as extra lubrication during sex, which can also increase pleasure. If you typically use a store-bought lubricant to help with dryness during sex, this may be your week to go natural. And some research suggests that orgasms can even relieve menstrual cramping and pms. Any queries inform me.

4 Do’s and Don’ts on Drinking Alcohol + Common Myths Busted

PDDM, MHA, MBBS
General Physician
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4 Do’s and Don’ts on Drinking Alcohol + Common Myths Busted

There are several myths and misconceptions surrounding alcohol consumption. But at the heart of all such myths is the fact that alcohol consumption and its processing depends on various factors such as age, size and gender, among others. Here are some myths on alcohol consumption that do not hold true in reality.

Myth 1: Soft liquor doesn’t get you drunk

A common misconception centres on soft liquor and its alcoholic effects. Don’t assume that drinking of soft liquors like wine or beer means less alcohol content in your blood, which means lesser chances of you getting drunk. The factor that influences your intoxication levels depends not on the type of drinks you consume but on their quantity. So, whether it’s hard liquor (like gin and vodka) or soft liquor, you could still get intoxicated.

Do
It is best to set yourself limits so as to allow your body to process the alcohol.

Don’t
Drive if you have had too much of soft liquor.

Myth 2: Having food before drinking stops the absorption of alcohol

One of the most common myths around drinking alcohol is that eating food prior to drinking stops the body from absorbing the alcohol you consume. Well, this is not true. Food can only aid in delaying the effects of alcohol from setting in. Irrespective of your size, your body’s liver is capable of only handling one drink every hour. That’s why overindulging will only bring about an increase in alcohol concentration in your blood.

Do
To stave off the effects of intoxication and enjoy your glass of alcohol, try to have protein-rich foods before downing your drinks.

Don’t
Have more than one drink every hour.

Myth 3: It’s safe to drink and be on medications

False. Having alcohol while on medication can only lead to unwanted results. This is because interaction between the properties of the medicines and the alcohol brings about an increase in the drink’s alcoholic effect. Certain drugs (like cold medicine or pain killers) are known to significantly increase the intoxication effect of alcohol.

Do
Consult your doctor before consuming any kind of alcohol, in case of being on long-term medications.

Don’t
Drink when you’re on painkillers or cold medicine.

Myth 4: You can drive after an hour of having alcohol

The truth is that alcohol concentration in your body is significantly higher after 1 hour of having your drink. This is because your body begins to process the alcohol at that hour. So, driving after an hour of having alcohol is not safe.

Do
Get a cab for the ride back to your place.

Don’t
Drive if you’ve had your drink an hour ago.


4 Do’s and Don’ts on Drinking Alcohol + Common Myths Busted

I have white vaginal discharge with back pain?

B.H.M.S,
Homeopath
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Take homeopathic medicine kreosote 200 twice a day for 15 days, avoid sour and spicy, junk food. For detail treatment contact me privately

Dear sir/madam. my wife is having thyroid and prolaction problem since 20 months we are taking allopethic medicine but no result has come so totally we are frustated with this life please help me regarding this. And we are not getting baby.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Dear sir/madam. my wife is having thyroid and prolaction problem since 20 months we are taking allopethic medicine bu...
Thyroid and prolactin can cause problem in conceiving. Correct those. You have to keep patience, although it's difficult. At the same time, pls have some basic fertility check up for both of you.
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