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Dr. Ranju Kumari

Gynaecologist, Delhi

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Dr. Ranju Kumari Gynaecologist, Delhi
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ranju Kumari
Dr. Ranju Kumari is a popular Gynaecologist in Trilok Puri, Delhi. You can visit her at Bhadani Women's Clinic in Trilok Puri, Delhi. Book an appointment online with Dr. Ranju Kumari and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Bhadani Women's Clinic

#17/231-232, Trilok Puri, DelhiDelhi Get Directions
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Stay Healthy

General Physician, Tirunelveli
Stay Healthy

Do not take medicines for heart disease or high blood pressure without talking to a doctor. This could be dangerous.

6 people found this helpful

Hi ,My weight is 80 kg. I am married from past 7 years. I am trying to conceive. Not able to show my expression. What should I do. Please suggest.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Hi ,My weight is 80 kg. I am married from past 7 years. I am trying to conceive. Not able to show my expression. What...
as such you are over weight. just get it done your seamen test and if it comes normal them your wife's all test else necessary to be done
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My amh level is 1.55 .can I conceive naturally. My doc has given me ovaries for 3 months ,progynova and deviry .pls advise .she has advised me ivf if my amh does not increase .pls advise what should I do.

Fellowship in Reproductive Medicine, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
My amh level is 1.55 .can I conceive naturally. My doc has given me ovaries for 3 months ,progynova and deviry .pls a...
AMH is marker of number of eggs in your ovaries (ovarian reserve). 1.55 is low ovarian reserve. Chances of conceiving naturally with such low AMH are low (though it is not impossible ). AMH never increases. As no more eggs will b added in your ovaries. Low AMH (Ovarian reserve) suggests one should b aggressive in treatment as eggs in ovaries are depleting fast. Follow your doctor.
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My progesterone level on cd 23 has come as 7.69 .what does this indicate abt ovulation and is the level sufficient to conceive. Shd I go for progesterone supplements. I am trying to conceive. Pls help.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My progesterone level on cd 23 has come as 7.69 .what does this indicate abt ovulation and is the level sufficient to...
Hello, Your progesterone levels are fine. You have experienced ovulation. This is the most fertile period for you to conceive.
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Healthy Diet Regime For PCOS & Infertility!

Certified IVF Specialist, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
Healthy Diet Regime For PCOS & Infertility!

PCOS (Polycystic Ovarian Syndrome), a medical condition that mainly affects women of reproductive age makes it difficult for them to conceive. In PCOS, there is an elevated production of androgen (especially testosterone) by the ovary. This hormonal imbalance often interferes with the ovulation process (the eggs either don't mature or are not released from the ovary) triggering infertility in the affected woman. While lifestyle changes and timely medical assistance can bring about improvement, switching to a healthy diet is often known to produce fruitful results. In this article, we will discuss the healthy dietary options to deal with PCOS and infertility.

Healthy Diet for PCOS and Infertility

There can be a host of factors that trigger the hormonal imbalance, one being your choice of foods.

Low Glycemic Foods: Foods that come with a high glycemic Index (a glycemic index is a number that determines how rapidly the carbohydrates in our foods are broken down triggering a rise in the blood sugar level) of 70 or more can be extremely harmful. The higher the glycemic index, more will be the blood sugar and level of insulin in the body. The elevated insulin level can wreak havoc, disrupting the hormonal balance to a great extent. Thus, women with PCOS and fertility problems should consume foods that come with a low glycemic index (55 or less). Some of the healthy low glycemic foods include apples, cherries, plums, dried apricots, oranges, grapefruits, pear, almonds, yogurt (low-fat), non-starchy vegetables, whole grains, sesame seeds, flax seeds, pumpkin seeds, oats, brown rice, and quinoa, to name a few.

Maintaining a healthy body weight can go a long way to improve the symptoms and complications associated with PCOS. Overeating should be strictly avoided. Instead, opt for smaller meals at regular time intervals. Include high-fiber foods (broccoli, cauliflower) in the diet. Foods rich in minerals (potassium, calcium, magnesium, iron, zinc, selenium) and vitamins (Vitamin B, C, E, and K), folic acid, can work wonders to alleviate the symptoms of PCOS. Enrich your diet with green leafy vegetables and foods that are rich in antioxidants and omega-3 fatty acids.

While consuming carbohydrates, make sure your diet also contains protein. Carbohydrates, when taken along with proteins, can avert a sudden rise in the blood sugar level.

Foods to avoid

  • In women with PCOS, the testosterone level is relatively higher. Drinking milk will only elevate the testosterone level further with deleterious consequences and is best left avoided.
  • Foods that are rich in saturated and Trans fats (BAD FATS) such as meat, processed foods, margarine, doughnuts, dairy products (cream, cheese, butter), cooking oil (coconut oil, palm oil), aerated drinks and beverages, can aggravate the condition of PCOS and should be avoided.
  • Soy milk is another unhealthy dietary option for women suffering from PCOS and infertility. Soy milk is known to cause a delay in the ovulation affecting the fertility.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5 people found this helpful

I have already two baby. Kya agar mai bchadani niklwa du to physical relationship me koi problem hogi. During sex is wajah se satisafaction me koi problem to ni hogi.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have already two baby. Kya agar mai bchadani niklwa du to physical relationship me koi problem hogi. During sex is ...
Bachadani nikalwane ki zaroorat nahi jab tak koi problem na ho. Sex me koi problem nahi. Thoda hormonal disturbance hota hai jo adjust ho jata hai.
4 people found this helpful
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I am having burning n itching in vagina with lots of unwanted lumps of white discharge.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
It's a vaginal infection or leucorrhoea, for which you would need Medicines both orally and vaginally. Dietry supplements, good personal hygiene and less intake of spicy food is also advised.
1 person found this helpful
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6 weeks pregnant. Red color bleeding. Go hospital ultrasound scan baby is normal heartbeat is starting scan report. Bleeding reason why?

MBBS, Diploma In Ultrasound, Fellowship in Reproductive Medicine
IVF Specialist, Bangalore
6 weeks pregnant. Red color bleeding. Go hospital ultrasound scan baby is normal heartbeat is starting scan report. B...
Just check your progesterone level. Is it your first pregnancy. Also check urine routine, thyroid, sugars.
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Super Fact of the Day: Human hair is practically never destroyed

MBBS
General Physician, Mumbai
Super Fact of the Day: Human hair is practically never destroyed
Apart from it being non-flammable, human hair is to an extent non-disintegrative as it decays at a very slow rate. Ever wondered why hair clogs up pipes? it is because hair cannot be destroyed by cold, climate change, water, or any other natural force and it is even resistant to most acids and corrosive chemicals.

Would you like to share this interesting fact with family or friends? go ahead and share!
616 people found this helpful
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