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Dr. Ranju Kumari

Gynaecologist, Delhi

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Dr. Ranju Kumari Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ranju Kumari
Dr. Ranju Kumari is a popular Gynaecologist in Trilok Puri, Delhi. You can visit her at Bhadani Women's Clinic in Trilok Puri, Delhi. Book an appointment online with Dr. Ranju Kumari and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#17/231-232, Trilok Puri, DelhiDelhi Get Directions
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Did You Know - Sitting for Too Long can Kill You

MD, MBBS
General Physician
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Although this might come as bit of a shock for most of you, the habit of sitting, acquired or inherent can lead to a lot of physical complications. Even with adequate exercise, the practice or compulsion to sit for too long, more than six hours at a stretch to be scientifically precise, can prove to be fatal. Or in a sense, it can at least have a detrimental effect on your life span.

Studies have revealed that sitting in front of the television for an hour if you re above 25, can lessen your life expectancy by 22 minutes. The process might take effect sooner than you think, with the development of myriad complications such as type 2 diabetes, heart disease, various forms of cancer, digestive problems and other orthopedic disorders of the waist and backbone. This becomes precarious, especially for those affiliated to professions that facilitate no mobility or those leading a sedentary lifestyle by choice.

If you are engaged in a desk job which involves a lot of sitting around for long hours, you should be worried about the ills that come along with it. Besides ophthalmological disorders, obesity, painful and stiff joints, sitting can also induce further serious problems involving the heart. To avoid this, make sure you take regular breaks to get up and walk at regular intervals, a little bit of neck and stretching exercises that is affordable in the given space. Avoid sitting on your rear for more than half of the day at all costs.

Standing in a fully upright posture burns a lot of calories, so even simply standing after a period of prolonged sitting can prove beneficial. For instance, it is advisable to watch the last ten minutes of a show or match standing up. Evening walks and morning walks are a good practice to lessen the amount of time spent on the chair. Regular and habitual jogging or running regimens help in getting you out of the infamous couch potato syndrome. Make sure you sit in a correct and erect posture while working on the computer or watching the television. Avoid long hours of prolonged sitting in front of these devices at home, especially if you are already compelled to do so at office.
Did You Know - Sitting for Too Long can Kill You
5272 people found this helpful

My vegina smell badly? What should i do?

Advanced Aesthetics
Ayurveda
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My vegina smell badly? What should i do?
Vaginal odor is a very common problem that most women have to deal with at least once or twice in their life. Vaginal odor can be due to a number of reasons, such as bacterial growth, yeast infections, poor hygiene, hormonal changes, and sexually transmitted diseases. If the problem is due to infection, there may be symptoms like redness, itching, burning and irritation in the vaginal area. A fishy odor down there, in particular, is caused by bacterial vaginosis tea tree oil tea tree oil contains strong antifungal as well as antiseptic properties, and thus it can be used to get rid of unpleasant vaginal odor. It will help get rid of bacteria that are contributing to the problem? add three drops of tea tree oil to a cup of water. Use this solution to rinse the affected area daily or several times a week. Alternatively, dip a tampon in olive oil and then put a little tea tree oil on it. Insert the tampon and leave it in for at least one hour. Do this several times a week drink plenty of water throughout the day to flush out toxins and harmful bacteria from the body. It will also help ward off a variety of health issues avoid refined carbohydrates, caffeine and sugary drinks; sugar stimulates yeast production check for possible signs of infection that could be causing this problem? maintain proper personal hygiene wear 100 percent cotton panties that allow air circulation and help keep the vulva ventilated, thus avoiding excessive perspiration. Change pads, tampons, and panty-liners frequently. For treatment medicenes consult privately any queries inform.

I had sex nxt day of periods and take I pill after sex and I experience bleeding after six, days but after that I have no period?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I had sex nxt day of periods and take I pill after sex and I experience bleeding after six, days but after that I hav...
Hello, after 6 days of ipill you received your withdrawal bleed as expected and the next menses would be only after a month from this bleed or may be a week delayed, so be patient.
2 people found this helpful

I have been married for 2years and want my wife to conceive but things are not happening I and my wife both r ready for a child how can she deliver.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I have been married for 2years and want my wife to conceive but things are not happening I and my wife both r ready f...
Hello, Please get your semen analysis done first to ascertain if your sperm count is normal and there are no morphological defects and then your wife can be further evaluated for causes of primary infertility.

My wife is pregnant with 1 month nd 11 days. Am only married in 27 oct 2016. She is student and her further studies going on. We want abort the pregnancy please advice.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist
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My wife is pregnant with 1 month nd 11 days. Am only married in 27 oct 2016. She is student and her further studies g...
Better plan pregnancy in a better way rather than abortions. As it can lead to weaknesses. Think about it again. Less than 7 weeks, it can be terminated with medicines but you need medical supervision.
1 person found this helpful

H I want to sex with my gf But she didn't want to pregnant and I didn't want to use condom can you tell me what to do please. Give me some suggestions please . I have listen that during period a girl can't be pregnant if is true than please tel me. In which day of period I most too sex please thank you.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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H
I want to sex with my gf
But she didn't want to pregnant and I didn't want to use condom can you tell me what to do...
During period girl can not become pregnant. It is 100 % true. Safe period is 1 st day to 7th day and 20 th to start of mc. So you do safely sex during these days.

My wife is pregnant 2 months advice me for food and health fitness both.?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist
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My wife is pregnant 2 months advice me for food and health fitness both.?
Ask her to avoid fast food. Ask to take frequent small amount of meals, whatever she can tolerate. Plenty of water. Avoid fasting.

I had sex on 8 feb during afternoon and it was unprotected so shall i use or take i pill ?

MBBS
General Physician
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You should not go for I pill too often, it can cause serious side effects for next 10 days. Please let me know your exact dates of last menstrual period and learn about safe period for sex.
1 person found this helpful

Last periods was on Dec 26 2015 after that She had a intercourse on Jan 13th without condom. In January no periods on Feb 4 she checked UPT it was positive and took a tablet mtp. Den it started bleeding very thickly for 2day after tat it ws normal bleeding and she was feeling very tried vomiting and nose. Everything til March 1st week after tat it ws normal. Bt till nw der his no periods happened from past 7 week y his dis.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Last periods was on Dec 26 2015 after that She had a intercourse on Jan 13th without condom. In January no periods on...
Menses can get delayed after medical abortion by 2 weeks. But as total 7 weeks since last menses you should get urine tested if pregnancy is a possibility in this month. If negative then you should get ultrasound also to be 100% sure that nothing is retained inside after the mtp.

6 Amazing Ways to Add Passion in Your Life

M.D.MEDICINE , Diploma in Diabetology
Sexologist
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According to research, 80% of women fail to reach the pinnacle of gratification during physical intimacy. Therefore, certain tips may come in handy for women when it comes to achieving an orgasm by making the man last longer.

  1. Indulge in foreplay: Foreplay is usually very helpful in making the man last longer than usual. According to a popular woman's magazine, alternating between the actual intercourse and foreplay might actually titillate the man's senses even more, which helps him last longer.
  2. Change positions: Changing positions frequently may also delay orgasm for the man, thus helping him to last longer. Certain positions are rather helpful in this regard, especially the ones which let the woman take charge of things in the bedroom.
  3. Take it slow: It might be useful for the couple to begin slowly and for the woman to take her time in exploring her partner's body. The idea here is to increase the pace gradually instead of getting too fast too soon.
  4. Try to take his mind off the action: It usually helps a man last longer in bed by taking his mind off the immediate act. This reduces the heightened levels of arousal, making him to last comparatively longer.
  5. Indulge in more "between the sheets" action: Having more sex causes the man to be more sexually experienced, thus making him out-last his previous standards.
  6. Some DIY can help you beat the clock: Masturbating more frequently increases a man's ability to hold off ejaculation. This habit, though in excess is bad for a man's libido, if practiced in moderation, can help him stretch his couch sessions. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
6 Amazing Ways to Add Passion in Your Life
7125 people found this helpful

Will my husband find out that I am not a virgin?

Advanced Aesthetics
Ayurveda
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I have had sex before marriage and I am now getting married to another man. Will he that I am not a virgin? Is there a way to get my hymen repaired?

Being a virgin is a very relative term. While for some it may mean having penetrative sex (which would entail the hymen being torn) and for others it might be when you have been physically intimate with another man, even without having sex. Whatever the criteria, know that your husband may never know if you have had sex before — unless of course, you tell him.
This is because a woman’s hymen is a very delicate tissue that covers the opening of the vagina. While for some women it completely covers the opening of the mouth of the vagina, in some it may partially cover it and in others it may be absent. Apart from that, the hymen may also tear due to activities like running, swimming, cycling, certain stretching exercises and in some cases, even walking fast. You may also like to read about virginity tests for women– are they accurate?

Also, if you bleeding the first time you have sex is his indicator of your virginity, know that it is not necessary that it’ll happen with everyone. Some women don’t bleed. You may also like to read — do all virgins bleed the first time they have sex?

So, do not worry on that front.

As for the hymen repair options. There is a procedure where a surgeon can stitch a hymen back in place over our vagina. Known as a hymenoplasty, this procedure takes a day to perform and you will need a significant amount of time to recover.
Will my husband find out that I am not a virgin?
28 people found this helpful

Hello doctor. Its been 4 months, still my wife experiences pain in her vagina when we have sex. What could be the reason. And cure.

DGO, MBBS
Sexologist
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She may have tight vagina or vaginismus- the muscles of vagina go into spasm. Give more time to foreplay. It may also be due to infection.
3 people found this helpful

Can down syndrome be detected during 9 th week pregnancy scan. My doctor insisted to do it after spending more time during scan.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Can down syndrome be detected during 9 th week pregnancy scan. My doctor insisted to do it after spending more time d...
Usually some hints can be obtained at scan done at 11-14 weeks (not at 9 weeks) but it needs confirmation by further tests.
7 people found this helpful

Hi i'm 25yrs, I have thyroid problem along with polycystic ovary, apart from that I get irritation and pain when I urinate is some thing wrong and can I get pregnant.

PDDM, MHA, MBBS
General Physician
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You are probably suffering from urinary tract infection also. Kindly consult privately for personalize assessment and management.

Health Benefits Of Mango

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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Health benefits of mango

1. Prevents cancer:
Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers. These compounds include quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methyl gallate, as well as the abundant enzymes.

2. Lowers cholesterol:
The high levels of fiber, pectin, and vitamin c help to lower serum cholesterol levels, specifically low-density lipoprotein (the bad stuff).

3. Clears the skin:
Can be used both internally and externally for the skin. Mangos help clear clogged pores and eliminate pimples.

4. Improves eye health:
One cup of sliced mangoes supplies 25 percent of the needed daily value of vitamin a, which promotes good eyesight and prevents night blindness and dry eyes.

5. Alkalizes the whole body:
The tartaric acid, malic acid, and a trace of citric acid found in the fruit help to maintain the alkali reserve of the body.

Mango fruit and mango cubes on the wooden table.
6. May help with diabetes:
Mango leaves help normalize insulin levels in the blood. The traditional home remedy involves boiling leaves in water, soaking through the night and then consuming the filtered decoction in the morning. Mango fruit also has a relatively low glycemic index (41-60) so moderate quantities will not spike your sugar levels.

7. Promotes healthy sex:
Mangos are a great source of vitamin e. Even though the popular connection between sex drive and vitamin e was originally created by a mistaken generalization on rat studies, further research has shown balanced proper amounts (from whole foods) does help.

8. Improves digestion:
Papayas are not the only fruit that contains enzymes for breaking down protein. There are several fruits, including mangoes, which have this healthful quality. The fiber in mangos also helps digestion and elimination.

9. Helps fight heat stroke:
Juicing the fruit from green mango and mixing with water and a sweetener helps to cool down the body and prevent harm from overheating. From an ayurvedic viewpoint, the reason people often get diuretic and exhausted when visiting equatorial climates is because the strong 'sun energy' is burning up your body, particularly the muscles. The kidneys then become overloaded with the toxins from this process.

10. Boosts the immune system
Health Benefits Of Mango
31 people found this helpful

I m 26 year old, married on April 2015, yes now my wife is having is having regular cycle now. Actually can you please guide me right time to have intercourse and also advise me how many times should we do to get her pregnant?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I m 26 year old, married on April 2015, yes now my wife is having is having regular cycle now.
Actually can you pleas...
Dear lybrate user, maximum chances of getting pregnant is after her cycle is over till 20th day of her periods.
4 people found this helpful

Hi I had sex on 14 feb and had I pill. On 2nd march I had bleeding for two days only. I took home pregnancy test and it is negative but still my periods are missing. Please suggest. Is it normal?

MD - Obstetrtics & Gynaecology
Gynaecologist
Ask Free Question
Hi I had sex on 14 feb and had I pill. On 2nd march I had bleeding for two days only. I took home pregnancy test and ...
Any nbleeding more than spotting is considered as menses and less menses are common after i-pill. With the sex on 14 feb, pregnancy test would have come positive by 2nd march. You r 100% not pregnant.

I am a married female and why during sex relation I have a pain and I don't even feel orgasm?

BHMS
Homeopath
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I am a married female and why during sex relation I have a pain and I don't even feel orgasm?
Please use lubricants both of you. Foreplay is required before actual penetration. Take mag phos 6x - twice daily 4 tablets for next 7 days with a cup of warm water.
4 people found this helpful

I had semen in my mouth, then I licked my wife's underwear near her vagina. Will this cause pregnancy?

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist
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I had semen in my mouth, then I licked my wife's underwear near her vagina. Will this cause pregnancy?
Ideally NO. Why do you have such doubts. Learn about safe period and Fertile periods and you would be safe and tension free.

I am 20 years and I suffer from severe abdominal pain during my menstruation. Suggest me some medicine.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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I am 20 years and I suffer from severe abdominal pain during my menstruation. Suggest me some medicine.
Simple solution for this common problem- get gynec check up to diagnose the cause and get that cause treated.
1 person found this helpful
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