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Dr. Ranju Kumari

Gynaecologist, Delhi

Dr. Ranju Kumari Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ranju Kumari
Dr. Ranju Kumari is a popular Gynaecologist in Trilok Puri, Delhi. You can visit her at Bhadani Women's Clinic in Trilok Puri, Delhi. Book an appointment online with Dr. Ranju Kumari and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#17/231-232, Trilok Puri, DelhiDelhi Get Directions
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Garbh Sanskar and Ayurveda

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Garbh Sanskar and Ayurveda

The Ayurvedic Garbha Sanskar offers a list of guidelines for would-be parents
The aim of any parent is to bear and nurture a healthy, capable child who can face the pressures of our increasingly complex lifestyles. An Ayurvedic solution to this situation has slowly gained momentum, a process called Garbha Sanskar. Garbha Sanskar is both a medical practice and a 'culture'. Just like a person brought up in a musician's house imbibes a musical culture, the child is conditioned within the womb. The practice has been developed over four decades of research and medical practice. Tambe says, "If women are provided with expert guidance during pregnancy and the early years of their children, it will have an immense impact on society."

What it Involves

Traditional diet planning, use of herbal preparations, yoga, music, behavioural suggestions and medicines are all used in harmony. The idea is to enhance every aspect of the mother's life. Ideally, preparations should start at least a year before conception. Garbha Sanskar covers pregnancy, childbirth and guides parents until the child is two years old. Parents who have followed these instructions say their babies are able to hold their heads up, turn on their side and begin speaking earlier than other babies. They sleep soundly for several hours and have far fewer health concerns than their peers. In some cases, they show extra-ordinary development. You can also take the package for Living Healthy - Woman.

What Ayurveda Says?

When the sun is out, it means your digestion is functioning at its optimum. Always aim to eat your meals between sunrise and sunset (not before or after). Our jatara agni is at is strongest when the sun is at its highest in the sky-

  1. Eat light, sattvic and pure foods for breakfast; fresh squeezed juice, fresh fruit etc.
  2. Have positivity when you are eating and digesting your food.

Negative emotions cause us to overeat or under-eat

An understanding of the negative emotions (in relation to our major energy centres (chakras)) that disturb our Being and cause us to overeat or under-eat.

Modern day illnesses such as anxiety, depression, stress are all related to food.

Health During Pregnancy

A beautiful dhyana (meditation), asana (body postures) and pranayama (breathing techniques) practice that addresses (cleanses and energizes) the three major chakras (energy centres) that are responsible for all over our health during pregnancy.

Our thoughts are energy, mantras are chanted during pregnancy affects your baby blissfully.

Some guidelines for childcare

  1. Until the child is two years old, it needs regular oil massages to help growth
  2. While he or she can start eating other food after it is six months old, it must be breastfed until it is a year old
  3. Do not place the baby's bed under direct light
  4. Avoid loud and disturbing noises, introduce new foods gradually, and allow the baby to start eating by itself at a certain age even if it creates a mess

If you wish to discuss about any specific problem, you can consult a specilized ayurveda and ask a free question.

6442 people found this helpful

Her period happened twice in a month. Previously she had used growth on powder. What she should do? Please give advice.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Her period happened twice in a month. Previously she had used growth on powder. What she should do? Please give advice.
Hello, these growth powders are hormone based and can easily interfere with natural hormones in a woman's body and hence the changes, so please stop the supplement now. and wait for menses to regularise naturally.
1 person found this helpful
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How to stop pregnancy ?

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist,
How to stop pregnancy ?
You need to take some form of contraception. Either a hormonal pill like yasmin daily or injections like depo provera or get a coil fitted. Other option is male dependent and involves using condoms.
4 people found this helpful
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Hi Dr. I am 43 years old female my amh shows result 0.48.what does this means. Pls reply.

DHMS (Hons.)
Homeopath, Patna
Hi Dr. I am 43 years old female my amh shows result 0.48.what does this means. Pls reply.
Hello Amh test explains the capacity of egg formation in a women. Your test report reveals that your capacity is low. Tk care.
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I m 9 month pregnant and received too much swelling on my feet and ankles. My BP is always normal. Any remedy to avoid this problem?

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
I m 9 month pregnant and received too much swelling on my feet and ankles. My BP is always normal. Any remedy to avoi...
Swelling over feet is common during pregnancy specially if you sit for long time with hanging feet. Since your bp is normal get urine test done for protiens. If that is also normal, need not worry but keep your bp checked quite regularly. If your job demands prolonged sitting keep some elevated foot rest under your feet and walk in between.
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Hlo sir and mam. My sister is conceive 2nd time after 2 year of first baby (multigravida) Last tm her pregnancy history is caesarian section and girl baby delivered at 10 month (postmaturity), no history of uterine contractions or labour pain. But baby is healthy, no any abnormality. Nd dis tm Dr. said baby not deliver with NVD coz of umbilical cord around the neck of baby. Expected date of delivery is 18 august. Why in dis condition baby delivered with normal vaginal delivery? ANd please tl m dis condition effect on baby health or not?Please tell.

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
Gynaecologist, Delhi
Hlo sir and mam. My sister is conceive 2nd time after 2 year of first baby (multigravida) Last tm her pregnancy histo...
Single loop of cord around the baby" s neck is found in around 25 % pregnancies. It interferes with delivery only in some by hindering the decent of babies head but is not and indication to caesarean section but can cuase the need of emergency cesarean if it hampers normal delivery. The delay during vaginal delivery and the possibility of it becoming tight during vaginal delivery may shut off blood supply to brain of baby temporarily which may not happen in all but to avoid such thing completely may be you have been offered lscs.
1 person found this helpful
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My periods stop. The date of periods are over before 10 days. But m not down plzz help me. What I do. To down on periods.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My periods stop. The date of periods are over before 10 days. But m not down plzz help me. What I do. To down on peri...
if you are sexually active then get urine pregnancy test done.If you are not sexually active then get ultrasound lower abdomen and thyroid profile done.
3 people found this helpful
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I am a girl aged 19 . I am suffering periods twice in this month ! Please consult me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am a girl aged 19 . I am suffering periods twice in this month ! Please consult me.
Hello, You need to get a serum progesterone level done on day 16, you are likely be suffering from its deficiency and may need progesterone support.
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Dear doctor its six days since my wife missed her periods. We are having a two years old baby n right now not prepared ro have another. Pregnancy confirmed by prega news. Please help us out

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If you don't want to keep the pregnancy, then you can go for medical abortion after consulting doctors. But don't take drugs directly from medicine shops as they may be harmful.
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GREAT SEX TIPS

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
GREAT SEX TIPS

Great sex tips

1. Talk about sex. As time passes in a relationship, it's easy to get into a rut and just go through the motions, rather than express what you really want (and need) in bed. Sex therapist Williams Lucena, fmd, says it's time to break this cycle with some frank talk. 'ask each other, 'what do I need in bed from you?'' he suggests. 'get back to the communication you used to have.'

2. Eat healthy. This doesn't sound like a sex tip, but treating your body right with good nutrition helps the whole body, including your libido, says Debbie Mandel, a stress management expert and author of addicted to stress. 'eat healthy foods to reduce cholesterol and keep your cardiovascular system humming,' she adds. 'this will ensure that circulation is at peak performance for the 'southern hemisphere.'
 

117 people found this helpful

I am Ashu, 27 years old. I had so much of back pain and M taking pain killer tablet but still M facing same problems. So please help me. And from last 4 months M facing irregular periods soguidefor this also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am Ashu, 27 years old.
I had so much of back pain and M taking pain killer tablet but still M facing same problems....
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Hello my periods date is 22 August 2015 I want to ask the ovulation days for conceive?

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Hello my periods date is 22 August 2015 
I want to ask the ovulation days for conceive?
In a 28 days cycles ovulation occus at 14th day, the 2nd half of the cycle ie the post ovulation duration is almost fixed. So with variations in cycle length ovulation eay will vary for example if you have a 34 day cycle it ll be on20th day. As life span of eggs is 24hrs and sperms around 3 d fertile period is a window period of 5 days, 2 days before amd 2 d after ovulation. You can calculate according to your cycle. Otherwise unprotected intercourse twice a wk is good enough to achieve pregnancy.
1 person found this helpful
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Healthy Living

D.P.T
Physiotherapist, Hyderabad
Healthy Living

Become physically active every day which will improve your posture, muscle strength, and balance and will prevent you from falling.

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I am 12 weeks pregnant and suffering from. Abdominal and vaginal pain for last 2 days. Being unable to consult my doctor I am using this app. Also there is excess vaginal watery discharge. More than usual. Pls tell me if this is normal.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 12 weeks pregnant and suffering from. Abdominal and vaginal pain for last 2 days. Being unable to consult my doc...
Hello, mild abdominal pain especially in the iliac fossa region is normal as its due to rising progesterone levels but continued pain in vagian and abdomen since 2 days need to be evaluated. Please get an urgent ultrasound pelvis for ensuring well being of foetus.
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Is anal sex is pleasurable for women too. Is it normal to have anal sex.Please tell.

MBBS, PG Diploma in HIV Medicine
General Physician,
Anal canal and vagina have their own purposes. The mucosal layer of the vagina is thick and with plenty of nerve endings which are the reason for pleasure and orgasm. Anal sex may cause injury to the rectum walls, damage to sphincter and is painful for the female partner initially. The risk of the std transmission is more for both male and female. It comes under sodomy act under ipc section 377 (correction) and not advisable in both male and female.
1 person found this helpful
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Salivary Gland Disorder - Common Causes Behind it

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Salivary Gland Disorder - Common Causes Behind it

Remember the sensation similar to that of a warm liquid flooding your tongue when you smell a deliciously baked chocolate cake? Or a freshly baked brown bread early in the morning? That is your saliva. The salivary glands present in the inner linings of the lips, cheeks and the mouth produce saliva. Saliva protects one from tooth decay, keeps the mouth moist and helps in the digestive process. Any disease that affects the saliva gland comes under the domain of ‘salivary gland disorders’.

Causes

There are three salivary glands in humans known as the Submandibular, Parotid and the Sublingual gland. The most common disorder that affects salivary glands is that of ‘blocked salivary glands’. Sialothiasis is a disorder wherein, calcium stones are formed in the salivary glands, which obstruct these glands. Obstruction of the salivary glands leads to an infection called sialadenitis, caused by strep or staph bacteria.

Sjogren’s syndrome is another condition which affects the salivary glands. In this condition, the antibodies in the body target the cells that produce saliva. This occurs mostly in women who suffer from autoimmune disorders. Viral infections are also common; flu virus and mumps are a few examples.

Symptoms

The symptoms of salivary gland disorders are problem specific; for Sialolithiasis, you will feel a painful lump below the tongue, which tends to aggravate when you eat. In case of Sialadenitis, there will be an odorous pus-filled discharge along with a lump beneath the chin. For viral infections, the symptoms will include muscle pain, swelling and fever. Symptoms of Sjogren’s syndrome are dry eyes and mouth, joint pain, fatigue and tooth decay.

Treatment

Like the symptoms, the treatments for salivary gland disorders are also problem specific. For salivary gland tumors, surgery is required. If it is a malignant tumor, then radiation therapy will be prescribed which may cause dry mouth syndrome (Xerostomia). For bacterial and viral infections, anti-bacterial and anti-viral medications are required for treatment, respectively. It is also important that you take good care of your oral health for an even more effective treatment. Brushing and flossing your teeth on a regular basis will help keep salivary gland disorders at bay. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2682 people found this helpful

I'm 32 yes female. My mom expired becoz of breast cancer. I had done excision in left breast for sebaceous cyst. Whether I want to know it will also leads to cancer. Also how to secure myself from that. I have one daughter 3 years old. Please suggests me.

Membership of the Royal College of Surgeons (MRCS), MS - General Surgery, MBBS
General Surgeon, Mohali
Dear lybrate-user- you definitely need to be alert as you lost your mother to breast cancer. The sebaceous cyst has no connection with breast cancer. Please learn how to do a breast self-examination, and do it (after your period) -EVERY MONTH. In case you find a breast lump please follow it up with a surgeon. Please get a bilateral mammogram done every year. That should be fine to monitor your breast health.
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I just had an intercourse with my girlfriend, the girls age is 16 i'm not sure weather I ejaculated inside ! Or not ! I just wanted to confirm what are the best method to prevent pregnancy! And is i pill is a good option? Side effects of it!

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I just had an intercourse with my girlfriend, the girls age is 16 i'm not sure weather I ejaculated inside ! Or not !...
Well, you are in confusion then you have two options 1. Get pregnancy test done from her morning urine sample 2. She could take oral I - pills for contraception. Does disturbs timing of periods. 3. Ask your girl friend whether she knows that you ejaculated inside or outside.
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