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Dr. Ranjoo Duggal

MBBS

Gynaecologist, Delhi

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Dr. Ranjoo Duggal MBBS Gynaecologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ranjoo Duggal
Dr. Ranjoo Duggal is an experienced Gynaecologist in Malka Ganj, Delhi. He is a qualified MBBS . You can meet Dr. Ranjoo Duggal personally at Gauri Hospital in Malka Ganj, Delhi. Save your time and book an appointment online with Dr. Ranjoo Duggal on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#30, Malka Ganj Road, Kamla Nagar. Landmark: Near Jawahar Nagar, DelhiDelhi Get Directions
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#30, Jawahar Nagar, Malka Ganj Road, Malka Ganj. Landmark: Opp. Hansraj College & Near Subway Jawahar Nagar, Near ICICI Bank.Delhi Get Directions
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Dear sir, My wife have breast pain from last one week, please suggested what to do.

MS
General Surgeon, Panipat
Mr. lybrate-user. Pain in breast is a vague term is it associated with fever increases during menstruation due to some injury is she feeding a small child. If you are not sure please consult a surgeon and get a proper treatment after investigations.
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Child Psychology & Teenager Issues

Post graduate in counselling psychology
Psychologist,
Child Psychology & Teenager Issues
Effective Parent to Child Communication Tips - By Child Psychologist Shivani Misri Sadhoo


An effective parent to child conversation can shape the child’s listening, speaking and understanding capabilities whereas an inefficient communication can lead to numerous issues in later years likes like–not listening to their parents, emotional and psychological distancing from parents, teenage problems etc. The way parents speak to their kids and to the people around them show the kids how they should talk back to their parents.

Psychologist Shivani Misri Sadhoo in her practice has found parents generally use three different ways to communicate with their kids. The first one is in an aggressive way. These parents frequently yell and convey punishments. Their children respond in many different ways, mainly they feel fearful, yell back and ignore their parents’ constant orders. The second form of parent and child communication commonly seen is a passive form. These parents mutter soft, cautious words and tones to their kids. Unfortunately these parents are so passive that sometimes when they are pushed to their limits, they suddenly turn their communication into an aggressive tone.

The third way parents can communicate with their kids is in an assertive way, which is the most effective way to communicate with kids at all levels. An assertive way of communicating is firm, consistent, clear, positive, warm and confident. Communicating with kids in an assertive way is a real skill yet it shows your kids that mum and dad know what they’re going on about and to listen.


Psychologist Shivani shares today some of the tips of how parents can talk assertively with their kids so they listen to them and build a healthy listening and understanding capabilities.

1. Try to use positive language– avoid saying “no” or “don’t” to your child, as much as possible. There is no doubt that if we say “Don’t drop your glass of milk” or “Don’t drop the flower vase, I will slap you” your child has that image and thought imbedded in their mind and more times than not, they will drop the glass!

Instead of telling bad circumstances and their bad consequences, try to use words that you want them to do, like “Hold onto milk glass carefully, your glass is very special”. This requires some thought and practice but it will help your child to become thoughtful and more aware about his surroundings

Also never use words that ridicule the child like “you make me feel so ashamed in front of the relatives”, or “you were a bad boy today”. Such language achieves very little rather they develop a feeling of worthless in the child. Positive and kind words help the children to develop confidence, happy feeling and behave better, encourages them to try hard and achieve success.

2. Raise your volume carefully and appropriately – remember when you use volume of your voice appropriately for the majority of the time, raising your voice in an urgent situation will not be ignored. The child will sit up and take notice of his/her mother or father because it doesn’t happen all of the time. How to use volume of your voice appropriately? Here is the check list:-
a. In situations when your child turns emotionally charged, yell at you, never compete with them. Wait till your child calms down and then talk to him/her clearly and express your points firmly with confidence.

b. Never yell from another room, like telling your child to switch off TV from kitchen. This gives the impression that you’re busy and not too serious. Rather walk into the room, join your child for a minute or two and waiting for the commercial break and then ask them to switch off the TV. This will model respectful behaviour in your child and your child will more likely to listen to you as they will know that you really mean to switch off the TV (without your yelling).

3. Express reasons – generally, children activities that parents perceive dangerous or wrong may be perceived as amazing or innovative by the child. Telling your child not to do this or that may subconsciously raise question in their mind that my mother always say ‘NO’ to things that I enjoy doing. Hence it is advisable to express the importance of following an instruction to the child. Like instead of telling your child, “don’t jump on the sofa” you can tell them, “people fall from sofa if they jump on it and if you fall on the floor you will hurt yourself”. Communicating with kids in an assertive way is a real skill yet it shows your kids that mum and dad know what they’re going on about and to listen
110 people found this helpful

She took unwanted 72 pill after 48 hrs do it will prevent pregnancy She took only one pill after sex My question is that is she have to take the pill everyday.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
She took unwanted 72 pill after 48 hrs do it will prevent pregnancy She took only one pill after sex My question is t...
One I pill with in 72 hours of unprotected intercourse is effective in preventing pregnancy. However, The earlier the pill is taken, the better is the effect of the drug. As she has taken at 48 hours she pregnancy will be prevented. She need not take the pill every day.
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I have approx 8 week pregnancy but doctor Said your baby no heart beat. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
In 8 week baby, there is no heart beat. Heart beat starts in 4th month consult another gynecologist and take advice any queries inform me.
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My Friend kid died in her womb just 4 days before from her Delivery date. So Dr. did cesarian and took the kid. She is too upset nowm kindly let her to know when she can pregnant again? Dr. told to her that she can pregnant after 6 months but others are told that she has to wait for 1 1/2 yrs.

MBBS
General Physician, Mumbai
My Friend  kid died in her womb just 4 days before from her Delivery date. So Dr. did cesarian and took the kid. She ...
Basic thing is her sutures in uterus should heel properly and hence we give a six month gap for next pregnancy.
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My partners periods date will be 25-30 But I did unprotected sex with her on 7th Is there any chance of pregnancy Any food that can stop pregnancy?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My partners periods date will be 25-30
But I did unprotected sex with her on 7th
Is there any chance of pregnancy Any...
Hello, she may get pregnant. She should be taking an emergency contraceptive pill within 72 hrs to prevent pregnancy. Food cannot prevent pregnancy.
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Sir/mam, I am 21 years old. From past one year I have been feeling pain in my breasts. This pain remains for 15-20 days then for some time it becomes ohk then after sometimes it again starts paining and remain for 15-20 days. It pains more when I touch it. I m worried what could be reason please guide me through.

DGO
Gynaecologist, Hyderabad
Sir/mam, I am 21 years old. From past one year I have been feeling pain in my breasts. This pain remains for 15-20 da...
It is mastalgia. Comon few days before period. Get a mammography test done n let me know. Can use painkillers for temporary relief.
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Why Your Antibacterial Hand Wash May Be More Dangerous than Soap

MBBS, MD - General Medicine
General Physician, Gurgaon
Why Your Antibacterial Hand Wash May Be More Dangerous than Soap

We are bombarded with advertisements of how 'good mothers' never fail to have their children use antibacterial soap as a habit. But does it really work? There have been several reports of potentially harmful ingredients being used in these antibacterial soaps and yet their sale continues unhindered. Let's dive in to get the dope behind these soaps.

What are antibacterial soaps?

A drug called 'triclosan' was originally used strictly in hospital environments. In the 1990s the commercial manufacture of antibacterial soaps started with this ingredient in its center and fear mongering and advertisements pushed this into a whooping $1 billion industry. There is murky data on the FDA approval on triclosan usage and guidelines which are leaving us only with information the manufacturers propagate about it. But with enough information out there on the internet, should you wait for manufacturers to prove its effectiveness or make a judgment call? Here are a few facts to help:

1. It is as effective as conventional soap: There are countless studies and researches done in the last four decades that proves that antibacterial soaps are not more effective than regular soaps and the added triclosan doesn't proved any special health benefits. These tests measure the amount of bacteria in one's hand before and after usage. But the real question is do antibacterial soaps reduce infection rates and the answer to that question is yet to be proven.

2. It has the potential to create antibiotic-resistant bacteria: The main benefit of using these products is its bacteria resistant formula. With frequent usage, some bacteria gain resistance to the chemicals. Eventually, while the soap kills off regular bacteria, the resistant bacteria can spiral into a local or global threat.

3. It can disrupt endocrine functions: Triclosan closely resembles the thyroid hormone and can bid to its receptor sites. This can lead to many problems like infertility, artificially-advanced early puberty, obesity, and cancer. This problem has been found during animal testing and yet not proven for humans. With so much threat on the loose, would it matter how effective or ineffective the antibacterial soap is against bacteria?

4. It can lead to problems in children: At a growing age, children are developing their immune system and natural resistance to diseases. Prolonged exposure to antibacterial soap can result in reduced exposure to bacteria which prevention the proper development of the child's immune system.

5. It is bad for the environment too: The more triclosan we use, the more gets flushed down the drain. The problem arises because triclosan isn't fully treated at sewage treatment plans and enters water bodies where it disrupts algae's ability to perform photosynthesis. The spin ball effect reaches all sea animals and plants and eventually comes back to attack us in ways we are yet to find out.

The solution to this problem is to use an alcohol-based hand sanitizer that is effective on both bacteria and viruses. If you are wondering how you can add bacteria resistance to your family without any added harm, consult a doctor today.

Tip: 3 Ways to Improve Lung Capacity?

5440 people found this helpful

I have sex daily with my husband except on periods, now I want to get pregnant. My period starts on 30th Or 31st of every month. Pls advise how to get pregnant and advise some good positions for the same.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Best possible days for conception for you is 9 th to 16 th of every month since your cycle seems to starts around 30th every month.
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I have had unprotected sex before 14 days and after 36 hrs of sex I took unwanted 72 pill to prevent my pregnancy and my periods start between 7 to 20 date every month and last night 9 may my periods start. So I wanna know now I am not pregnant because I don't want to be pregnant. Is it normal I mean I'm not pregnant. Please could you suggest me. Sir/ma'am.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I have had unprotected sex before 14 days and after 36 hrs of sex I took unwanted 72 pill to prevent my pregnancy and...
Emergency contraceptive pills like unwanted 72 are known to cause irregular menstrual bleeds. However if your periods go regularly as scheduled then you are definitely not pregnant.
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She didn't come the periods on the date, its late by 15 days from her periods day. Is she is pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She didn't come the periods on the date, its late by 15 days from her periods day. Is she is pregnant?
Yes there is a very good chance that she is pregnant if sex was done in the last month and pill was not taken. You should immediately check her pregnancy with urine pregnancy test kit which can be done at home. And if negative keep repeating it every week till she gets menses.
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Which is better Tubectomy or vasectomy? Are there have any side effects? Please advice

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Which is better Tubectomy or vasectomy? Are there have  any side effects? Please advice
vasectomy is better as it is bloodless , stitch less and male can go to work same day, No side effects like infection.
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My doctor suggest to take ccq 100 mg 2 to 6 days. Meprate 18 to 27 10 mg one tablet per day. Am trying to get pregnant for 1 year. My periods regular. 28 days. Now am 31 day. When to take pregnancy test? Am I pregnant?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My doctor suggest to take ccq 100 mg 2 to 6 days. Meprate 18 to 27 10 mg one tablet per day. Am trying to get pregnan...
Hello, yOu can get a serum beta hcg test done even today to check for pregnancy, however urine pregnancy test is valid only after 8 days post missed periods.
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I have severe itching in my anus since the last 3 months. I have de-wormed twice over this period, but it hasn't decreased. Please help.

MBBS
General Physician, Faridabad
I have severe itching in my anus since the last 3 months. I have de-wormed twice over this period, but it hasn't decr...
take tab flagyl 400 1tab tds, tab rantac 150 1tab bd for 5 day. it will help.welcome. apply anovate ointment inside anus.
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Living healthy life

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Unfortunately, we live in a world today where we value wealth a whole lot more than health. Even so, take small daily steps towards your health and don't feel guilty taking time off from work to eat better and exercise. It would be pretty tough to enjoy your wealth if you have illness and injury weighing you down, don't you think?
71 people found this helpful

PMS - Foods You Must Have or Avoid During It!

Master of Science - Clinical Nutrition & dietetics
Dietitian/Nutritionist, Bangalore
PMS - Foods You Must Have or Avoid During It!

PMS is one of the worst food sensitive diseases. Symptoms include moodiness, bloating and headache. All it takes is one symptom to crop up for the whole body to go down. While environmental changes and preventive measures play a crucial role in dealing with this condition, careful choice of food goes a long way in keeping PMS under control. Here is a list of some best and worst food for PMS:

Foods that are Good During PMS:

  1. Brussels sprouts, Artichokes and Broccoli: These veggies with high fibre content are known to ease bloating. Furthermore, the high water content of these veggies effectively deals with gas, discomfort, and puffiness. The idea is to refrain from foods with high sodium content that only contributes to the suffering.
  2. Quinoa, what berry and popcorn: These foods help to deal with a short temper which is a very common occurring of PMS. Some other good effects of a high carb diet such as these include fighting anxiousness, depression and maintain composure. Consuming whole grain on a daily basis also helps to keep the mood cheerful. This happens because of the added secretion of the feel good factor hormone called serotonin.
  3. Banana: Many women tend to face sleep disturbances before the period sets in. A recent study at the John Hopkins University found that less sleep before the period makes a woman susceptible to cramps and discomfort. Banana contains melatonin. The latter helps the body maintain its natural rhythm.
  4. Eggs: The cravings during PMs can be very difficult to handle. It is therefore very important to start the day a very healthy breakfast. The right amount of protein and healthy fat present in an egg helps to keep the body energised throughout the day. Scrambled egg and an ounce of chicken is a perfect answer to PMs craving.

Some foods to avoid during PMS:

  1. Processed fats: Processed fat contains a lot of processed fats, sodium and salt. Processed fats make a woman puffy and increment bloating. Processed foods contain very high protein content that becomes very difficult for the body to process during PMS.
  2. Sugary foods: Craving for sugary food is pretty normal during PMS. However, too much sugar consumption during PMS fluctuate the blood sugar level. They also aggravate tension and mood swings. The latest study has found that refined sugar can disturb the immune system and creates a lot of fatigue in a woman.
  3. Caffeine: Restricting caffeine during the period can help prevent the cramps and bloating. Certain caffeine such as coffee, cigarettes and chocolate can aggravate breast tenderness, anxiety, and depression. What's more, they systematically create a craving for sweet and other caffeine-related stuff. A better alternative to caffeine during PMs is herbal and green tea, water and fruit juice. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
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I got delivery on Oct 27th 2016 and my bleeding was normal up 21 days and now again started bleeding it was safe for me and feeding to a baby daily.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I got delivery on Oct 27th 2016 and my bleeding was normal up 21 days and now again started bleeding it was safe for ...
Hello, It is safe for feeding your baby but you need to follow up with your obstetrician and get yourself checked to see if there are any retained products of conception.
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Yesterday I have done sex with wife. All sperm went to vagina. This never happened in past .my wife period had come on dated 09/06/15 .according to me we will get good news because of yesterdays sex. Please reply.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hello, the fertility period depends on your wifes menstrual cycle length and whether her peripds are regular. In an ideal scenario the chance of pregnancy is around 20-30% per cycle.
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I am taking Triquilar tabs regularly to avoid pregnancy. This is my 4th month of taking Triquilar tabs. Today is my 4th day of period. And today I have unprotected sex with my husband. He ejaculated inside me. Please let me know that can I get pregnant as we have done it on 4th day.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
I am taking Triquilar tabs regularly to avoid pregnancy. This is my 4th month of taking Triquilar tabs. Today is my 4...
Dear lybrate-user, good morning! there is no possibility of you getting pregnant in the circumstances you narrated.
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