Dr. Ranjay Kumar Singh

Hi, not only does sex help you sleep well, relieve stress and burn calories, there are also several other reasons why you need to have sex more often. Improves cardiovascular health a recent study says that men who have sex more than twice a week, have a lesser risk of getting a heart attack, than men who had sex less than once a month. Increases immunity regular lovemaking increases the level of the immune-boosting antibody immunoglobulin a (iga), which in turn makes your body stronger against illnesses like the common cold and fever. Reduces stress stressed out with work or family problems? not only will having sex improve your mood, but folks, who indulge in regular bedroom activities can handle stress better and are happier people. Relieves pain if you're using a headache as an excuse to not make love, stop doing that. Have sex instead, because, when you're about to have an orgasm, the level of the hormone oxytocin increases by five times. This endorphin actually reduces aches and pains.

It is not a disease condition, when she go for orgasm the thigh muscles become tight and stretched due to this there us pain in thighs.

• Mix castor oil and a little amount of baking soda until you make a paste. • Place the paste on the surface of the mole. • Leave the paste on the mole for a few hours. • The paste will dry after a few hours. • This can be done about twice every day.

1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9.Consult for further advice

calm down and get to routine life. you can get relief from your symptoms provided you take proper treatment.pls consult me and I will guide you correctly.

Masturbation in Men: Masturbation is a kind of topic which is normally avoided by people as they consider it as a taboo. However, masturbation is healthy and completely normal sexual behaviour. There are so many myths associated with masturbation which are really not true. However, masturbating can have some adverse effects but a few. But, masturbation is not dirty and doesn’t make you less as a person, so don’t feel ashamed or bad about masturbation and activities related to it. What is Masturbation? Masturbation is a process in which a person derives sexual pleasure and satisfaction by stroking or rubbing his/her genitals by his/her hands manually and using sex toys. It is normally done solo but, also performed in relationships to get orgasm and sex arousal. It’s completely a normal activity of humans which has got no harmful physical and emotional effects. Masturbation has got so many benefits to human body and in the case of excessive masturbation it could lead few harmful effects. Myths about Masturbation: Masturbation minimizes sexual performance and libido later in life. Reduces the quantity of semen. Badly affects the quality of semen. Makes semen thin in texture making it watery. Causes blindness. Causes mental illness. Causes infertility. Causes growth of hair on palms. BENIFITS: Manages your premature ejaculation. Reduces the risk of Prostate Cancer. Makes you pelvic muscles strong to prevent erectile dysfunction. Improves sperm quality and motility. Helps your sexual intercourse to enhance by increasing your sexual longevity. Reduces nasal congestion during cold and flu. Reduces stress and depression. Enhances your mood. Helps to get good sleep for insomnia patients. Makes you aware of your sexuality. Enhances your immune system. Satisfies your sexual desire and strengthens your relationships. Controlled masturbation will not effect height. Eat more vegetables and fruits. Harmful effects: Can cause parasympathetic nervous functions which leads to over production of sex hormones and neurotransmitters which cause side effects like fatigue, memory loss, hair loss, groin pain and blurred vision. Cause obsessive compulsive behaviour like addiction to masturbation. Cause bruises if stroked too vigorously. Leads to hardening of the penis skin. Causes desensitized of penis skin. Can cause seminal leakage. Masturbation is nothing evil or sinful, so no need of getting ashamed of yourself. Rather it’s a matured sexual activity to keep yourself sexually active, sexually satisfied and your mind in control. It is totally normal and safe sexual behaviour for both men and women. It enhances your health in every aspect, but remember too much of anything can be real bad. So, do masturbate maximum weekly 2 or 3 times and be healthy and keep happy. Do not do more frequently.

Hello, don't worry this is a curable condition and you should go to consult a pulmonologist, take the proper treatment with complete course and management. Thanks.

Do not worry, you are not pregnant----------you will get your periods within next 4-5 days but one thing I want to make clear, who was at the receiving end in all this episode,---------------so enjoy your life but not at the sake of your health and such pills are very dangerous for you in future----------this was just an advise not for you only but for all the girls at your age -----sorry if I have hurt you----------------

Dear, I sympathize with you for your condition, being a diabetic you can develop multiple abscess all over, more so when you are on wysolone as it brings down the immunity status to a much lower degree, in fact being a diabetic you have a low immunity and adding wysolone will have further compounding effect. I am not sure why you developed dvt, it may be due to your sedentary habits due to your arthritis issue could be one and the main reason, however you have conflicting problems where you need to consult an able physician right away where your wysolone has to be stopped right away and you need an alternate medicine for arthritis, and you should be on long acting anticoagulants for your dvt.

You must understand that excess of everything is bad. Same is true with masturbation. Control masturbation. Don't do more than a once in a week otherwise it may cause some sexual weakness. If you are feeling any body weakness or problem in getting hard erection or problem of having quick discharge then you may contact at our clinics