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Dr. Ranjana Lakhani

Acupuncturist, Delhi

500 at clinic
Dr. Ranjana Lakhani Acupuncturist, Delhi
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ranjana Lakhani
Dr. Ranjana Lakhani is one of the best Acupuncturists in New Delhi, Delhi. You can consult Dr. Ranjana Lakhani at Acupunture and acupressure Clinic in New Delhi, Delhi. Book an appointment online with Dr. Ranjana Lakhani on Lybrate.com.

Lybrate.com has top trusted Acupuncturists from across India. You will find Acupuncturists with more than 26 years of experience on Lybrate.com. You can find Acupuncturists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Acupunture and acupressure Clinic

C2C,Flat.No 151, 1st Floor,Pocket 12, janak puri, New Delhi.Landmark: Aggarwal Dharmashala, DelhiDelhi Get Directions
500 at clinic
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I have pain and swelling in my knees even after my delivery. Its almost 40days I gave birth a baby girl and I had c section. I spoke to my doctor she said it will go by its own slowly and steadily after few days of baby birth but I have not seen any relief in my knees I feel pain when sit down and get up and swelling on my knees. Is it normal and sign of any deficiency. Please advise some fast remedy.

MPT - Orthopedic Physiotherapy
Physiotherapist, Nagpur
Ice can be used for swelling purpose. Knee movements are must. Knee pain is not v common after delivery. Infact, I would suggest to start some exercise ie post delivery exercise for knee as well as other joints n muscle after c section also, exercises are recommended. It helps to prevent abdominal fat in later stages of your life.
3 people found this helpful
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I am 32 years old & my weight is 52 kg my body is to thin how I get a healthy body.

BHMS
Homeopath, Faridabad
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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Hey . I am 18+ ,i dnt have the perfect curves for my body . I want to gain some fat on my breast . I want natural way to grow my breast larger as I am a veg. Please let me know what should I eat for bigger breaters. Any exercise or food supplements that will help grow them . Thankyou.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Exercise, food, creams or massages do not make larger breasts. If you wish to increase your breast size then Brava and fat grafting is the best option. You will need to come for a consultation for better understanding
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Hi I am sunil I have very lean physical personality less weight kindly suggest the way to become fat or firm good personality body or to gain weight I already tried some of nutrition powder, mix all but there is no use of it please help me in the way.

MSc
Dietitian/Nutritionist, Chandigarh
Hi, there most certainly is! you could try strength training at the gym to help you build more muscle. Hypertrophy in the muscle would give you a fuller look. You could also focus on including foods which are dense in both nutrients and calories (fresh fruit milkshakes for example). Hope this helps. Do write back if you have any further queries.
1 person found this helpful
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Hello Im 22 year old guy, I do gymming, I have question should I take COQ10 health supplement or not? How does it work is that necessary? And what is ARGININE?

C.S.C, D.C.H, M.B.B.S
General Physician,
Arginine, or L-arginine, is an amino acid that is made in the body. As a supplement, it seems to help with several conditions, from migraines to inflammation.Coenzyme Q10 (CoQ10) is a substance similar to a vitamin. It is found in every cell of the body. Your body makes CoQ10, and your cells use it to produce energy your body needs for cell growth and maintenance. It also functions as an antioxidant, which protects the body from damage caused by harmful molecules. It is not essential to take as supplement
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My wife having issues with white discharge and during this period she is having lots of pain in legs below knees. Also even in normal days she is having this leg pain issues.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hello sir, tell me cbc report, usg report? how many months she had c/o? fer. Phos 12c 3 hrly for 10 days qmillif. 20 drops twice inform me progress thanks.
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Pain in Buttock and leg when I am sitting and running and relief when I am sleeping. Sometime no pain. And burring in buttock.

MBBS
General Physician, Cuttack
If you are having chronic low backache take x ray of lumbo sacral spine and consult orthopaedic specialist
1 person found this helpful
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Sir I want to join indian army but I am very weak so please tell how can I gain my weight and body. Thank you.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine Alfalfa tonic ( SBL) ( 1tbs) twice a day for 15 days and revert.
3 people found this helpful
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I want to gaim my wait. I am a vegan person my age is 25 and my weight is 52. So I want to gain my weight. Plzz suggest me veg. Food for gaining weight.

Vaidya Visharad
Ayurveda, Narnaul
Healthy diet: while trying to gain weight, the focus should be more on eating healthy foods that are rich in vitamins and minerals. Healthy food includes meat, poultry, unsaturated plant fats, low-fat milk, healthy starch content, vegetables, fruits and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. Sometimes loss of appetite may also cause weight loss. Research suggests that umami flavour inrceases satiety and enhances appetite.
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I am 47 year old man. I did my check up 1 year earlier. My Vitamin B12 level is 173.0 pg/ml, and one year before my blood ESR was 63.0 mm/hr (after that I did not medicine). My serum triglyceride level were 234.1,(after that I did not take medicine). My Vitamin D3 level was also very low. I took 3 or 4 injections each for Vitamin B12 and D3 and then stopped. Some vitamin B12 and D3 medicines were also taken for a month later this , I got sleep disorder and it continued for 2 months. Now my energy levels are very low, I get tired easily. I also breath very fast after climbing stairs of 2 floor building. I perspirate a lot and also on my forehead, I get lots of perspiration. Please suggest me some diagnose with medicine and other treatment so that my energy levels come back and I do not get tired, physically and mentally quickly. I was having lots of stress and one doctor suggested me that low energy and chest pain (swelling of muscles at left side of chest) is due to psychosomatic disorder but I do not agree with him completely and hence I am taking second opinion.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
Superficial knowledge in medicine is dangerous. The problems and the symptoms you have described are not that bad. It seems to me that you are exaggerating the conditions by thinking it over and gathering knowledge about the conditions you have, thereby torturing yourself. Just forget all those nonsense. Try to have a positive outlook and attitude. Go for a brisk walk for 50 minutes at a stetch everyday. Try yoga therapy with satvic food (green leaf, veg and fruits), avoid oily, spicy, salty and sugars at any form. You will certainly get a rejuvanated life in a month.
1 person found this helpful
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Hey. I am male age-20 weight-84 kg. In 4 years my skin colour has become dark. Due to sunlight. So is there any solution for that. Can I get back to the original colour of my skin. What are the precaution for it.

MS
Cosmetic/Plastic Surgeon, Mumbai
Avoid sunlight and ultra-violet radiation as far as possible. Along with use sun-screen factor 25 above cream for exposed body part.
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Sir. I am very thin. I take my food properly. And good diet. But I don't know I am very thin. I take albendazole medicine. But it not work properly. I am very hungry every time. After take food I am going hungry within 2 or 3 hours. I don't know what happened with me.help me

Vaidya Visharad
Ayurveda, Narnaul
Stress is one of the main reasons for people losing weight. So if you are dealing with a stressful situation at work or home, take up yoga or master breathing techniques to help you de-stress your body. Once you learn to de-stress and relax, you will find it easy to put on weight.
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I am suffering from knee pain problem (both leg),Alopathic Dr. KA BOLNA HAI KI KNEE KE BONE KA GAP KAM HO GAYA HAI, MEDICINE SE KUCHH NAHI HOGA, AAPKO SIRF EXERCISE KARNA HAI. LEKIN JAYDA FARK NAHI HAI? AGE 35 YEAR. PLZ.SUGGEST ME.

BPTh/BPT
Physiotherapist, Bangalore
Hello , there are wonderful exercises for knee which does wonders. Start with electrotherapy for the pain to come down and start strengthening your both knees quads and hams. When muscles get strong your joint will not be loaded with your body weight. Its not an overnight process you have to do the exercises regularly and religiously.
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I am very fit and healthy before but now I am cycling from last month for an hour, my leg knee joints are getting pain regularly, I'm 30 years old height 5.5 in, weight 62 KGS, I had a doubt whether my knee joint juice is getting reduced. If yes suggest me.

BSc
Ayurveda, Ujjain
This is due to difficiancy of calcium, vitamines, proteins. Add all this in your daily food, dry fruites, fruites, milk end milk products, green vegitabales, etc. You take 1calcium tablet in summer with milk after dinner. Massaje narayan taila (mfg. By srisri ayurveda company)
2 people found this helpful
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Doctor meri height kam h or me thoda patla bhi hu to kuch medicine btao ap jisse me healthy lagne lagu.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicines:- murt. Mot. 10m / 5 drops in little water thrice a day for one day only. Ruberum 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Drink water only sitting position.
11 people found this helpful

What type of meal we should take, I have problem related to stomach foods not digest properly, I am becoming thin day by day.

BAMS
Ayurveda, Mumbai
you should take fibre contain diet along with B complex you strictly avoid oily spicy and junk food you should take lots of liquids
2 people found this helpful
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I m 17 years old female I m decreasing my weight quite fast an d became skinny now is there NY problem with my body or something else there nothing about my food bcoz I m taking a healthy food I have a proper diet also yet 8-9 hours of good sleep I want 2 knw is there something wrong with me or is this some kind of disease. please help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. It's possible you are too stressed with college work or physical activity has increased. Also maybe you are not eating the right foods at the right time when needed by the body. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite. If you are still losing weight, get your thyroid levels checked.
4 people found this helpful
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I am 47 years old. Since one month I could not sit down as well as get up comfortably on the ground by bending left knee, feeling joint knee pain while doing above.

BSc
Ayurveda, Ujjain
Use knee cap. You take r compound tablet 2 after lunch end 2 after dinner. Massage narayan taila on knees. (taila mfg. By sri sri ayurveda company) do not take alternet. Take cup of milk after dinner. Do yoga (learn from guru)
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I am 21year old going under weight. Can I get some suggestions for gaining weight without any side effects?

MSc
Dietitian/Nutritionist, Chandigarh
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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