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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Women's health concerns are a little different from those of men. If you're a woman, these tips will soon have you feeling fit and energetic.
Eat a healthy diet: you want to eat as close to a natural foods diet as you can, that means a variety of fresh fruits and vegetables and fewer processed foods. Eat whole grains and high-fiber foods and choose leaner cuts of meat, fish, and poultry. Include low-fat dairy products in your diet as well - depending on your age, you need between 800 and 1, 500 milligrams of calcium daily to help avoid osteoporosis. Avoid foods and beverages that are high in calories, sugar, salt, and fat.
Apple cider vinegar in water is the best way to start your day. This bitter drink helps to stimulate the stomach's digestive juices, to help with food digestion. Try taking two teaspoons in water 10 minutes before breakfast.
Healthy eating will help you maintain a proper weight for your height, which is important because being overweight can lead to a number of illnesses. Try some raw vegetables, such as celery, carrots, broccoli, cucumbers, or zucchini with a dip made from low-fat yogurt.
Exercise: you want to exercise at least 30 minutes a day, five days a week, if not every day. Aerobic exercises (walking, swimming, jogging, bicycling, dancing) are good for women's health in general and especially for your heart
Manage stress: no matter what stage of her life - daughter, mother, grandmother - a woman often wears many hats and deals with a lot of pressure and stress. Take a few minutes every day just to relax and get your perspective back again. It doesn't take long, and mental health is important to your physical well-being.' you also can manage stress with exercise, relaxation techniques, or meditation.
Avoid risky habits: stay away from cigarettes and people who smoke. Don't use drugs. If you drink alcohol, do so in moderation. Most women's health studies show that women can safely consume one drink a day
I had sex on 3 march Nd my previous months period date was 9 Feb.And mostly my periods comes after 28 days of my last mnth periods.Can I get pregnant?
Coriander leaves are largely used for seasoning and in chutneys across india. Its seeds are also used in making regular indian dishes, giving them a distinct flavour and fragrance. What a lot of us might not know is that it has numerous health benefits.
Some of them are as follows.
1) Coriander assists in increasing milk flow for better breastfeeding.
2) As a culinary spice, it also negates any chance of food poisoning.
3) Essential oils cineole and linoleic acid which are present in coriander enable it to help reduce arthritis and rheumatism.
4) Coriander is also effective on conditions like swelling due to kidney malfunction or anemia.
5) It has antifungal, antioxidant, antiseptic, disinfectant and detoxifying properties which make it useful in curing skin problems like dryness, fungal infection and eczema.
6) It has certain acids which are said to be very effective in reducing levels of cholesterol in the blood, along with reducing the level of bad cholesterol all the while, raising the levels of good cholesterol.
7) Borneol and linalool found in coriander aid reducing diarrheas, digestion and proper functioning of liver. It also fights against salmonella bacteria
8) It is also used to prevent stomach disorders, vomiting and nausea.
9) Consumption of coriander assists in reducing blood pressure in many people suffering from hypertension.
10) Coriander also has antiseptic properties; it heals ulcers of the mouth and wounds.
11) Being high in iron content, coriander is highly beneficial for those suffering from anemia.
12) It protects against urinary tract infection.
13) Coriander is rich in phytonutrients and flavonoids too.
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Am a 19 year and I want to know is the ipill is safe to be taken after evry sex? I means if we do sex in a month or in a week so after sex having ipill will it make any kind of harm to my body or any kind or problem in future for me. Is ipill safe for me after having sex with my partner?
I am 37 years old women. I have vaginal itching just after periods. It is not my usual problem. So I have thought that it is because of my new sanitary pad. I have itching past one week. Could you suggest any medicines? Thank you.
I am sixteen weeks pregnant. I have so much vomit problem so dat I can not drink milk. Suggest me what can I do for my baby's growth. My weight also less during pregnancy.
Sex ke dauran sperm vergina se bahr aa jata hai. Iski vajah se pregnancy nii ho pa rhi hai. Iska kya reason hai. please Hindi me bataiye.
Dos 5 - 5. Do work out
Gone are the days of pregnant women avoiding lifting a finger during their pregnancies. We now know that exercise is good for mama and baby! in fact, regular exercise may help you combat many of the issues that arise during pregnancy, including insomnia, muscle pain, excessive weight gain, and mood problems.
Hi, My wife's last cycle start date was on 27th march 2016, cycle length of approx 35 days, tested on 3rd april, 4th april and 5th april - all positive but HPT line was a little faint. Consulted doc (gyn) on 5th april evening. He saw all the HPT kit results and said the line is a bit faint and prescribed hcg injection 5000iu every week, duphaston, vitagreat, optogest, maintane, ondem (on SOS basis). My question is since we tested on the 2nd day of missed period did we test too early explaining these faint lines? We asked about the injection and the doc said it is to prevent the pregnancy and asked us to visit next week with HPT (fmu) and if it is again faint he will do a sonography. Would also like your opinion about the medicines prescribed. Thanks.
Me and my gf had unprotected sex on 21 jan. She got her last periods on 18 feb. So is there any chance of pregnancy?
Am 34 years old not conceived so Dr. said to follicular study. I start follicular on day 12 now today day 17 n report is l.o msf n r.o follicle is 26*23 still not rupture. What is normal size of follicle, I am worried what it mean exactly. Can I conceive pl tell.
Heath tip - Neuropathy
Neuropathy is a condition where high levels of glucose in the blood can lead to nerve damage and poor circulation. When circulation gets affected blood doesn't move around the body as well as it should. Cuts and grazes will not heal easily and the person may experience pain and and cramps in the legs. And it might develop as atherosclerosis an inflammatory disease that causes thickening of the blood vessels neuropathy is of three types they are
A. Sensory neuropathy which affects the nerves carrying information around the body from the bones skin and muscles to the brain.
B. Motor neuropathy which damages the nerves that send information about movement
C. Autonomic neuropathy which affects functions that happen automatically such as sweating and can lead to dry skin by way of reduced moisture