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Dr. Ranjana Gupta

Gynaecologist, Delhi

300 at clinic
Dr. Ranjana Gupta Gynaecologist, Delhi
300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ranjana Gupta
Dr. Ranjana Gupta is a popular Gynaecologist in Rani Bagh, Delhi. You can meet Dr. Ranjana Gupta personally at Jeewan Hospital & Nursing Home in Rani Bagh, Delhi. Save your time and book an appointment online with Dr. Ranjana Gupta on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jeewan Hospital & Nursing Home

150, Gate No-1, Jeewan Nagar, Ashram, Landmark: Opposite Maharani Bagh & Near Ashram Police Station, DelhiDelhi Get Directions
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Hi, I am 34 years old lady. I got married 2 years back. My periods are not regular since it started. I was suffering from PCOD as doctor said. I took treatment from various gynaecologist but its not regular till now. Now I am not able to conceive cause I am not aware of unsafe days because of irregularities in my periods. Please suggest.

BAMS
Ayurveda, Ludhiana
Hi, I am 34 years old lady. I got married 2 years back. My periods are not regular since it started. I was suffering ...
Take aloevera juice twice daily empty stomach Kanchnaar guggle 2 tablets twice daily after meal with water Dashmoorisht 20 ml twice daily after meal with equal water Rajoparivartini tablets 2 tablets twice daily with water after meal
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If I get positive pregnancy test before 4 days. Now don't want the pregnancy and want to drop the baby. What can I do?

DGO, MBBS
Gynaecologist, Pune
U will have to evaluate the fetal growth with a ultrasound first and subsequently you can choose ways to abortion.
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Periods Aane Ke Gharelu Nuskhe - पीरियड्स आने के घरेलू नुस्खे

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Periods Aane Ke Gharelu Nuskhe - पीरियड्स आने के घरेलू नुस्खे

अमूमन पीरियड यानि महिलाओं को होने वाले मासिक धर्म से हम सभी वाकिफ़ होते हैं .यह महीने में एक बार होता है इसीलिए इसे मासिक धर्म कहा जाता है. महिलाओं के लिए यह भले असुविधाजनक होता है पर हर एक के जीवन में इसका बहुत महत्व है. क्योंकि मासिक धर्म का होना और खासकर नियमित होना एक महिला के सहज माँ बनने और स्वस्थ होने की निशानी होती है. करीब १२-१३ की उम्र से ५० साल की उम्र तक आने वाले इस मासिक धर्म में अगर कभी रुकावट आ जाए या यह अनियमित हो जाए तो इसे गंभीर समस्या के रूप में लेनी चाहिए. और समय रहते इस समस्या से निजात पाने की कोशिश करनी चाहिए. एक खास बात  की एक स्टडी के अनुसार इस समस्या से 5 में से 3 लड़कियां परेशान हैं. यह खास समस्या आम हो चली इन दिनों . अब हम आपको मासिक धर्म की अनियमितता को सुधारने के लिए घरेलु उपाय बताएं इसके पहले हम आपको बताते हैं इसके लक्षण और कारण. 

पीरियड्स की अनियमितता के लक्षण 
गर्भाशय के हिस्से में दर्द, भूख न लगना, छाती में दर्द, दूध कम निकलना, दिल धड़कना, सांस लेने में तकलीफ, कान में तरह-तरह की आवाजें सुनाई पड़ना, नींद न आना, दस्त लगना, पेट में दर्द, शरीर में सूजन, मानसिक तनाव, हाथ, पैर व कमर में दर्द, थकावट, शरीर में दर्द जैसी स्थिति पीरियड रुकने के लक्षण होते हैं .

मासिक धर्म की अनियमितता के कारण 
स्मोकिंग, तम्बाकू, कॉफ़ी  या दुसरे प्रकार के नशे करना, ज्यादा व्यायाम, थायरोइड, ज्यादा दवा खाने, आलसपन, खून की कमी, पीरियड के दौरान ठंडी चीजें खाने, ठंड लगने, पानी में ज्यादा समय तक भीगने, ज्यादा घुमने, मानसिक तनाव, शुगर एनीमिया और पीरियड के समय खाने-पीने में लापरवाही जैसे कारणों से मासिक धर्म रुक जाता है या अनियमित हो जाता है.

सही समय पर माहवारी आने के लिए अब हम आपको बताएंगे नीचे कुछ  घरेलू नुस्खे जिसे इस्तेमाल करके आपको जरुर फायदा होगा . 

1. दालचीनी 
दालचीनी की तासीर गरम होती है, साथ ही इसमें ऐसे गुण पाए जाते हैं जो पीरियड में देर की प्राब्लम को कम करते हैं और मासिक धर्म के लक्षणों से भी बचाते हैं. एक हालिया से  शोध पता चला है की दालचीनी में पाया जाने वाला हाइड्रोक्साइकलोन  मासिक धर्म को रेगुलर करने में सहायक होता है. इसलिए इसे अपने भोजन में शामिल करें. इसके अलावा आप इसे खा भी सकती हैं . अगर आयुर्वेद की माने तो आधा चम्मच दालचीनी रोजाना रात को एक ग्लास दूध में घोल कर पीने से काफी फ़ायदा मिलता है.

2. अदरक 
अदरक में पीरियड आने में देरी या अनियमितता को दूर कर उन्हें फिर से शुरू करवाने में हेल्प करने वाले गुण समाहित हैं . साथ ही अदरक के औषधीय गुण पीरियड के समय होने वाले पेट  दर्द, मरोड़ आदि को होने से भी रोकते हैं. पीरियड में देरी हो या कोई और समस्या अदरक का इस्तेमाल है अचूक उपचार . बस एक चम्मच सुखी अदरक को या फिर अदरक की पेस्ट को एक कप पानी के साथ कुछ देर उबालिए और इसमें थोड़ी सी चीनी मिलाकर दिन में ३ बार पिएं . तो अब से नियमित करें अदरक का इस्तेमाल . अदरक हर किसी के लिए लाभदायक है  .

3. एलोवेरा 
एलोवेरा में मौजूद होते हैं हॉर्मोन्स को सही स्तर पर रखने वाली क्वालिटी . इसके ताजे रस को शहद के साथ मिलाकर रोज सुबह अपने  ब्रेकफास्ट के साथ लें, जल्द ही आपके पीरियड रेग्युलर हो ज़ाएँगे.पर हाँ ध्यान रहे की इसका इस्तेमाल भी पीरियड के दौरान न करें.

4. हरा या कच्चा पपीता 
वैसे तो पपीता बहुत सी चीजों के लिए फायदेमंद होता है पर कच्चे हरे पपीते में गर्भाशय को सुन्कुंचित करने की क्षमता होती है . और इसी वजह से इसे खाने से आपका पीरियड सही समय पर आने लगता है. ये मानसिक तनाव और रजोनिवृत्ति के कारण मासिक चक्र में देरी होने को सही करने के लिए काफी अहम माना जाता है. पीरियड्स के दौरान परहेज बस उसके वाला आप कच्चे पपीते का जूस भी रोजाना पी सकती हैं. 

5. गुड़ और तिल के दाने
तिल के बीज और गुड इन दोनो का नियमित इस्तेमाल शरीर के हॉर्मोन स्तर को बैलेंस   करके पीरियड के अनियमितता की तकलीफ को ठीक करता है. तिल में पाए जाने वाले लिग्नांस आपके शरीर में सामान्य से अधिक पाए जाने वाले हॉर्मोन्स को बंद कर उनके असर को ख़तम करते हैं. तो आप बस इतना करें की  एक मुट्ठी तिल के दानो को भुन कर उनका पाउडर  बना लें  और एक चम्मच गुड को पाउडर के साथ मिला मिलाएं. इस मिश्रण का एक चम्मच रोजाना अपने पीरियड शुरू होने के दो हफ्ते पहले से खाना शुरू कर दें. गुड की गरम तासीर से आप मासिक धर्म को नॉर्मल कर सकती हैं. पर ध्यान दें की इस मिश्रण का सेवन पीरियड के दौरान न करें .

इन घरेलु नुस्खों को अपनाकर आप जरुर पीरियड को नियमित करने में कामयाब होंगे और अगर फिर भी समस्या बनी रहे तो डॉक्टर सालाह जरुर लें . 

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Anulom-Vilom Pranayam

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Anulom-Vilom Pranayam
Anulom-vilom pranayam (deep inhaling and exhaling alternately through each nostril) is very good for improving vital capacity of our lungs. Hence this is the best pranayam for patients who is suffering from breathlessness like in bronchial/allergic asthma. One should regularly perform this daily at least for 5 to 10 minutes in open and fresh air.

I see many time of my girlfriends vaginas photo but I can't decide she is virgin or not answer please suggest me what is the difference between virgin vaginas or non-virgin vaginas.

MBBS
Sexologist, Panchkula
No difference in virgin and non virgin vagina. Only difference is the presence of hymen in virgin vagina.
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If we take tablets like me plate, regulate, norethisterone to regulate periods and once we get periods for 5 days normal cycle then in 28 days cycle will I ovulate and have fertile days or not as I face irregular periods and pcos problem as I am allowed to take ocp on fifth day of my periods so I know if I take ocp I'll not ovulate so with out taking ocp on fifth day of periods will I ovulate or not.

International Academy of Classical Homeopathy, BHMS
Homeopath,
If we take tablets like me plate, regulate, norethisterone to regulate periods and once we get periods for 5 days nor...
take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
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Give me the dosage of misoprostol & mifepristone. I have an ultrasound .no ectopic pregnancy. It is in the womb .please give me the dosage of these two tablets.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
take these tablets under supervision of a gynecologist.. these tablets r not candy or chocolate that u can take on ur own.. what if you bleed heavily, where ll u run at that time..abortion is legal in India.u can go for it..
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Doctor I have pcos since two months. I have a regular menstrual period and are on time. When is my ovulation day? Please suggest me the correct timing of intercourse.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Doctor I have pcos since two months. I have a regular menstrual period and are on time. When is my ovulation day? Ple...
Dear, the ovulation day for a lady with regular 28 day cycle is the 14 day but to be sure since you are a pcos patient would suggest to get a usg follicular monitoring.
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Oil Pulling - Ayurvedic Remedy!

BDS, MDS Endodontist
Dentist, Gurgaon
Oil Pulling - Ayurvedic Remedy!

Oil pulling is an ancient Ayurvedic remedy involving the act of swishing oil (usually organic Cold Pressed Sesame, Sunflower or Coconut) in the mouth for up to 20 minutes in empty stomach to remove oil soluble toxins from the body. Oil pulling is definitely an inexpensive and safe practice with a plethora of anecdotal support including help with skin conditions, arthritis, asthma, headaches, hormone imbalances, infections, liver problems and more. It is suitable for every age group including pregnant and nursing women. Children old enough to spit can safely try oil pulling.

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Sir. I am studying in 4th year I had lots of sex feelings during my 2nd year be. So I need not wanted to involve sex with guy and loose my virginity instead I utilized a dildo and almost 1 year I used it. Later on I got controlled and sex feelings gradually decreased. But now I am engaged with a guy next year we are marrying we had sex. But at the sex I didn't get bleeding and it was easy intercourse for him. So he says I am not virgin. I do not know how to prove it? masturbation made my hymen break and its wide now. Can I involve in any tests and prove him. please help me. Or else he will make myself kill. . More over I can not live without. Please explain me how can I convince him and explain about it.

BHMS PGCGO
Homeopath, Hubli-Dharwad
See. Always people how have intercourse for the first time will not bleed. It's mutual understanding. If you comfortable with your partner then you won't bleed when you have first time intercourse. Couples who are new to each other with hesitation will have bleeding in there first intercourse. And rest about your boyfriend. If he don't have faith on you then continuing relationship with him is no use. If you convince him also if it's there in his mind that you are not virgin then your rest life will go to he'll. Once you break this relationship. It's better to die once than daily dieing after marriage. Sorry I spoke about your personal. But it's true to explain you. What mistake you going to do like.
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Here's What CRYING Does to Your Body

Cornea Cataract & Lasik
Ophthalmologist, Delhi
Here's What CRYING Does to Your Body

What crying does to your body

Do you know that every little activity that you perform on a daily basis impacts your body? what you eat, how long you sleep and even every tear you shed affects your body. Most people are aware of how their body reacts to major activities, like exercising, but few are aware of how the body reacts when they cry.

While you are generally concerned with the mental cause and effect of crying, have you thought about what crying does to you physically? tears are not always shed when a person is upset. Tears are a body's way of expressing itself as well as protecting itself. Everything from a happy ending in a movie to a dust particle in the eye can make you tear up.

There are essentially three kinds of tears. Basal tears and reflective tears help keep the eyes lubricated and irritant free respectively. It is the psych tears, which we commonly refer to as crying, that come as emotional responses.

Crying might be a sign of emotional stress and pain but if you are wondering how it harms your body, the answer is that it does not. Crying does not harm one's body physically. In fact it does better than harm to your body, purely physically speaking. Here's how-

- when you cry, your tears help your eyes remain clear.

- it also has anti-bacterial properties that keep your eyes clean.

- your eyes remain properly hydrated thus reducing any kind of irritation. You might feel dehydrated after a while due to the loss of water and salt.

- even the excess manganese in your body gets washed out through tears.

But for some, the act of crying can cause medical complications. It can lead to fits or can cause an acute shortness of breath. For those with severe heart conditions, there can be a cardiac pain. Crying can take a toll on your body if you have certain medical conditions. For most people crying does more good for their body than harm.

'consult'.

Related Tip: Why India Has POOREST Eyesight? + 4 Tips for Improving Your Eyesight

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I am 25 years old but till now I am not getting pregnant I am married before 1 year.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
I am 25 years old but till now I am not getting pregnant I am married before 1 year.
As you had married a year ago and still not able to conceive a child means you need to cheek up your husbands semen report and some reports of you too to identify the cause and to treat accordingly. There many be several factors of it and the most common is males semen count and can be checked by his semen analysis and consult me back with report and share us that do you getting periods at regular intervel? so I will prescribe you best medicine and guidance for pregnancy.
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I m irregular period lady. I m married nd want baby as well. For this month I got my period after 18days as last time I got period of 1st December. Now today I feel bleeding but very less quantity. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I m irregular period lady. I m married nd want baby as well. For this month I got my period after 18days as last time...
Hi it may be normal or any hormonal irregularities. Or may be due to some problems in your uterine linings. It must be clear once you take intra uterine ct scan or similar tests and some blood test. Before such test I need little more detailing of your problem.
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I am married and we are trying for a baby. My wife's last period was on November 2nd. Can you please suggest that on what all days should we have intercourse to get a successful pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am married and we are trying for a baby. My wife's last period was on November 2nd. Can you please suggest that on ...
Hello, you should practice intercourse during her fertile period from day 12-22 in a 28-30 days cycle.
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I am suffering from pcod and a thyroid patient having irregular periods and no conception also is suffering from weight gain and hirsutism please help with the meds.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from pcod and a thyroid patient having irregular periods and no conception also is suffering from weig...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne. Weight gain and trouble losing weight. Extra hair on the face and body. Thinning hair or even hair loss on scalp. Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding. Fertility problems. Many women who have PCOS have trouble getting pregnant (infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do. Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods. Most women who have PCOS can benefit from losing weight. Even losing 5 kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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My 10 years old daughter has a problem. Thatsher monthly periods are continually running 1 month. please help me what shall I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My 10 years old daughter has a problem. Thatsher monthly periods are continually running 1 month. please help me what...
She needs a CBC, Thyroid function test, Clotting screen as well as a USG done if possible. Treatment has to be tailored accordingly. Usually the first few periods after menarche are anovulatory and can be heavy/ prolonged. These usually settle down with medicines.
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Me along with my partner are planing to be intimate. We both are doing this for the first time. Is it painful or does both the partners bleed? How to avoid pregnancy without a condom?

BHMS
Homeopath,
Me along with my partner are planing to be intimate. We both are doing this for the first time. Is it painful or does...
It can be painful..bt not necessarily hss go be soo.bleeding can occur to ur female partner bt it may not happen soo..there is no way better than condom to prevent pregnancy..
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My daughter 17 years old she has problem of heavy bleeding her first period came on the of 11 . She has a acquit bleeding problem her all test are normal when she take loette then her bleeding are in control. I am very much upset what can I do.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My daughter 17 years old she has problem of heavy bleeding her first period came on the of 11 . She has a acquit blee...
Heavy bleeding sometimes is normal, but if it is regular, it means the pitta dosha is increased in body. Give her cooling foods like coconut, ghee, milk etc. Avoid salt, spices, sour foods, junk foods, tea coffee etc. If the problem persists, then medicine may have to be given. Contact me again for that.
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Hi m 31 years old I had sex with my bf 15 dys back immediately I had ipill and after 15 days I got period, and but my period is very very light first day I got spot and 2nd day I got hardly few blood drop may I know there is worried? Plx advise I am tense?

BHMS
Homeopath, Hyderabad
Hi m 31 years old I had sex with my bf 15 dys back immediately I had ipill and after 15 days I got period, and but my...
If it is a regular period then no need to get tensed and if it is spotting of 1 or 2 drops as said then it might be initial spotting during first trimester of pregnancy, once have checked for pregnancy through spot test and then get confirmation by urine for HCG.
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