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Dr. Ranjan

Physiotherapist, Delhi

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Dr. Ranjan Physiotherapist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ranjan
Dr. Ranjan is one of the best Physiotherapists in Rohini, Delhi. You can visit him/her at Sri Balaji Medical Centre in Rohini, Delhi. Book an appointment online with Dr. Ranjan and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Sri Balaji Medical Centre

413 & 414 4th Floor, 9 S G Shopping Mall, D C Chowk, Rohini, DelhiDelhi Get Directions
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I am a 22 year old male and I am having problem of backache while sitting for a few hours. How to get rid of this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 22 year old male and I am having problem of backache while sitting for a few hours. How to get rid of this?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Sir I have some problems in my joints and neck so plzz now what to do please tell some tablets to over come it.

BHMS
Homeopath, Delhi
Sir I have some problems in my joints and neck so plzz now what to do please tell some tablets to over come it.
Hello, you can take homoeopathic medicines 1. Calc Fluor 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
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On neck and back I have often allergic rashes and after sweating rashes becomes more I have taken aloevera gel cetrinize avil calamine lotion and some dermatology powder no use it comes and go often in neck and back what should I do.

BHMS
Homeopath, Bangalore
On neck and back I have often allergic rashes and after sweating rashes becomes more I have taken aloevera gel cetrin...
Take homoeopathic medicine Urtica urens 1M 4Pills 4Times 4days n give a gap of 1 week again repeat 4days..if its too itchy add a pinch of asafoetida to a boiling water n drink at night nly..use candid dusting powder n drink lots of water..
2 people found this helpful
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My wife is 35 years old. She had a cesarean delivery 7 years back. The waist and back pain troubles her. What treatment can help her?

MPT, BPT
Physiotherapist, Noida
My wife is 35 years old. She had a cesarean delivery 7 years back. The waist and back pain troubles her. What treatme...
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
3 people found this helpful
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I am suffering from lower back pain lumbar spondylitis mnr report annular tear with posterior central and bilateralparaccentral dic protrusion at L5-s1 level causing thecal sac compression and bilateral neural foramina narrowing. Is it require any surgery by requiring screw at l5.

MPT, BPT
Physiotherapist, Noida
I am suffering from lower back pain lumbar spondylitis mnr report annular tear with posterior central and bilateralpa...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful
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Hi doctor. I am 25 male. I had heart by pass surgery operation at the age of 2. My problem is back pain. Since 2 years the pain is increasing. What process I have to done and importantly will it effect in my marriage life.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young and your back pain could be muscular, discal etc in nature. You should continue with exercises for your back region, take gentle anti inflammatory medication, ice packs etc. But I would first advice you to consult your cardiologist and see if everything else is fine. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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She has also gone through paralysis attack twice. But there is no relief In back pain. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
She has also gone through paralysis attack twice. But there is no relief In back pain. Please advise.
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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I haven't been able to sleep since 2 days because I have backpain so I tried multiple home remedies but they didn't work, what to do? Please help me!

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I haven't been able to sleep since 2 days because I have backpain so I tried multiple home remedies but they didn't w...
Hi, first you take maximum rest and with that stretch hamstring muscle, this is due to hamstring stiffness.
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I am having severe back pain since many years, it comes a while for every 10 days and goes, pls help me?

MPT, BPT
Physiotherapist, Noida
I am having severe back pain since many years, it comes a while for every 10 days and goes, pls help me?
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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