Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Chin Reduction Treatment
Weight Management Treatment
Asthma Management Program
Hair Restoration Techniques
Head And Neck Pain Treatment
Treatment of Migraine Treatment
Nosebleed (Epistaxis) Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Viral Fever Treatment
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I am having migraine problem since one and a half year. Suggest me the best home remedies and exercises.
Dear sir My age is 43 .I am suffering from erectile dysfunction from last 2 months and by using sildinafil it is ok but i am using high bp medicine .Is any major side effects of sildinafil to me?Please clear my doubt.
I have the habit of masturbations. I don't know even it is good or bad. Suggest me please I want to give up this habit.
How many carbs do you need?
45 to 65 percent of your daily calories should come from carbohydrates. That’s equal to about 225 to 325 grams of carbs if you eat 2, 000 calories a day.
Simple strategy to structure your plate at every meal to help you get the right amount of carbs:
Draw an imaginary vertical line down the middle of your plate. Then draw a horizontal line across one half, so your plate is divided into three sections.
Fill the big section with non-starchy vegetables, such as spinach, carrots, lettuce, green cabbage, or mushrooms.
Fill one of the small sections with starchy vegetables, such as potatoes or winter squash, or grains, such as whole grain pasta or brown rice. Legumes, such as black peas or pinto beans, are also great options.
Fill the other small section with protein. For example, you might choose low-fat options, such as skinless chicken or turkey, salmon or catfish, or lean cuts of beef.
Add a small serving of fruit or low-fat dairy on the side.
Choose foods that contain healthy fats such as olive oil, avocados, seeds, and nuts.
Enjoy a low-calorie drink, such as water, unsweetened tea, or coffee.
What foods contain starch?
Starch can be found in starchy vegetables and grain products, such as:
Bread and bread products
What foods contain fiber?
Dietary fiber can be found in:
Nuts, seeds, and legumes you should eat about 38 grams of fiber per day if you’re a man and 25 grams if you’re a woman. If you’re over the age of 50, you should eat about 30 grams per day if you’re a man and 21 grams if you’re a woman.
What are the risks of cutting carbs?
If you’re trying to cut carbs out of your diet, be careful! your body needs some carbs to work properly. If you suddenly restrict the amount of carbs you eat, you might experience symptoms such as:
If you want loose your weight without any side effects take homeopathic treatment. You can consult me. Take care.