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Dr. Rani

Physiotherapist, Delhi

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Dr. Rani Physiotherapist, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rani
Dr. Rani is an experienced Physiotherapist in Daryaganj, Delhi. You can meet Dr. Rani personally at Sanjeevan Speciality Hospital in Daryaganj, Delhi. Book an appointment online with Dr. Rani and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sanjeevan Speciality Hospital

Sanjeevan Hospital, Darya Ganj 24, Ansari Road, Darya Ganj, Delhi - 110 002, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a leg pain from a long time I hade consulted many doctors but still its paining what should I do.

BPTh/BPT
Physiotherapist, Mumbai
I have a leg pain from a long time I hade consulted many doctors but still its paining what should I do.
Do proper rest & do hot fomentation for 15-20 min thrice in a day. This will help in reducing the pain. If still pain continues then consult a physiotherapist & learn strengthening & stretching exercises exercises.
1 person found this helpful
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My grand mother is aged 75 and has no other medical problems related to bp or sugar. Would you advise knee replacement surgery?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My grand mother is aged 75 and has no other medical problems related to bp or sugar.

Would you advise knee replaceme...
If she is suffering from hypertension and diabetes then surgery should be avoid if it is not necessary too much..
1 person found this helpful
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How to remove back pain Because I have pain in my back I want to remove it. Please advise me.

MD - Ayurveda, B.A.M.S.
Ayurveda, Ajmer
How to remove back pain
Because I have pain in my back I want to remove it. Please advise me.
Hello Lybrate user if you want complete treatment of low back pain you should take Panchkarma therapy like Kati basti, PPS and basti etc. it will take 1-2 weeks to get complete relief.
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I have back pain since 2 days also when I excrete, It looks like urine is not coming out properly, and after doing it, there is a feeling that some urine is still remain in penis, I am 13 years and 11 months old I am a male.

MPT, BPT
Physiotherapist, Noida
I have back pain since 2 days also when I excrete, It looks like urine is not coming out properly, and after doing it...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am suffering from back pain from last 2 weeks what are the precautions to take to get relief from back pain?

DHMS (Hons.)
Homeopath, Patna
I am suffering from back pain from last 2 weeks what are the precautions to take to get relief from back pain?
Dear lybrate user, back pain is due to postural defect, gastric disorder, traumatic injury. Go for physitheraphy. Take, homoeo medicine. @ rhus tox 200-6 pills, thrice a day. @arnica mont 200-6 pills, thrice a day. Take, plenty of water to eliminate toxins. Your diet b easily digestible, on time. Avoid, jerks, dust smoke, alcohol, smoking, cold intake. Report, wkly, please.
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What To Expect Before Spine Surgery?

MS - Orthopaedics, MCH, Membership of the Royal College of Surgeons (MRCS), MBBS, FJR
Orthopedist, Delhi
What To Expect Before Spine Surgery?

Spinal surgery becomes inevitable when back pain cannot be managed with medications and/or exercise. This is a major decision and requires planning for many things before, during, and after the surgery.

Before a spinal surgery- This preparation will help in smooth recovery, especially if you do not have a full-time caretaker.

  1. Discontinue pain killers: Discontinue pain killers at least 10 to 14 days before surgery. These are blood thinners and can prolong bleeding during the surgery.

  2. Prepare for blood loss: Most people experience some blood loss, but not excessive.

  3. Use a toilet seat raiser: Sitting and getting up from the toilet seat may be difficult. The seat raiser is used to increase the height, making this movement easy.

  4. Enable easy access to common items: Before heading for the surgery, keep things which are commonly used within easy reach. This will help reduce movement and avoid searching (especially if someone else is going to be doing it).

  5. Stock it up: Cooking may not be feasible during the initial postop period, and so it is advisable to stock up food items (ready to eats, fruits, soups, etc.) which will come in handy.

  6. Slip-ons: Bending down and tying shoes may not be easy, so slip-ons can be used.

  7. Caregiving: It is always advisable to have someone stay over with you during the initial postop days. They could help with regular household chores, cooking, etc.

  8. Lifestyle changes: Ensure you eat well in the days before surgery, quit smoking, quit/use moderate amounts of alcohol, and exercise as advised by your surgeon.

After Surgery- Post surgery, there will be some pain and limitation of movement. It is important to understand that adherence to post-op instructions will improve the success rate of the surgery. Also, recovery time for spine surgery is slightly longer and affects overall quality of life, so psychological preparation is required.

  1. Postoperative medications: These will be given to control infection and pain in the immediate postop period, and should be taken without fail

  2. Rehab: The surgeon will recommend physical therapy and rehab exercises which need to be followed. Complete recovery may take anywhere between 3 to 12 months. During this time, care should be taken to avoid repeat injury.

  3. Support: Adequate back support should be provided using lumbar support and ergonomic chairs, and the right posture should be maintained. Ensure there is no undue strain on the back muscles.

  4. Weight management: With excess weight, there is too much strain on the lower disks. Therefore, weight should be managed to reduce this strain.

  5. Smoking and alcohol should be completely stopped, as healing can be hampered.

With some preparation, spinal surgery can be sailed through smoothly. If you wish to discuss about any specific problem, you can consult an Orthopedist.

2610 people found this helpful

I am a 20 year old female. Some times I am suffered with leg pain. My weight is only 48. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am a 20 year old female. Some times I am suffered with leg pain. My weight is only 48. What should I do?
Do proper rest & do hot fomentation for 15-20 min thrice in a day. Learn strengthening & stretching exercises from physiotherapist. This will help in reducing the pain. Thanks.
3 people found this helpful
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I am 64 yrs male sugar patient. Now weakness inright side eye in out side and right side center finger is not folding like odother finger. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out vit. D deficiency or any other metabolic disorder. Diabetes must be controlled beyond any shadow of doubt. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.
2 people found this helpful
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