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Dr. Rani

Physiotherapist, Delhi

Dr. Rani Physiotherapist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rani
Dr. Rani is an experienced Physiotherapist in Bapa Nagar, Delhi. You can meet Dr. Rani personally at Sanjeevan Speciality Hospital in Bapa Nagar, Delhi. Book an appointment online with Dr. Rani and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sanjeevan Speciality Hospital

Sanjeevan Hospital, Darya Ganj 24, Ansari Road, Darya Ganj, Delhi - 110 002, DelhiDelhi Get Directions
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Hello doctor, what should I take for the normal lower back pain. Capsule or pain reliving ointment?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello doctor, what should I take for the normal lower back pain. Capsule or pain reliving ointment?
do hot fermentation and stretching exercise of back posture correction must. avoid long sitting toward bending lifting weight
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My knee has undergone surgery on 16 june 16 following which Physiotherapy exercise is been followed. There is stiffness Continuously exercising leg is been bent upto 90 degrees flexion and there is problem of 10-15 degree extension. Is it that my knee is locked up or it will go by exercising?

PG Certificate (Sports), Bachelor of Physiotherapy
Physiotherapist, Ghaziabad
My knee has undergone surgery on 16 june 16 following which Physiotherapy exercise is been followed. There is stiffne...
Dear sir, you need vigorous knee straightening exercises. Kindly let me know the exercises you have been doing. I ll suggest accordingly.
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Hi I am 20 years old. I'm suffering from lower left back pain. I can feel a node on the place where it hurts but can not see it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am 20 years old. I'm suffering from lower left back pain. I can feel a node on the place where it hurts but can ...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am having swollen ankle for few days now. Last year I fall down on stairs and had twisted ankle. Should I have to check with doctor or use pain balm?

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. *take rest *increase fluid intake * apply cold pack. * keep ankle elevated. * if still you don't get relief visit physiotherapist as there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I back bone is bent outwards. And it hurts while standing or sitting in any position for a while. Waht should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I back bone is bent outwards. And it hurts while standing or sitting in any position for a while. Waht should I do.
I can advise you only after going in details regarding your problem, mainly how and why your back bone bent outwards and if you can provide me any diagnostic test so far regarding your back problem would be a great help for me-----------------------
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Sir, I am 62 years old and i am having pain in both the knees. Also motion is not clear. Request advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir, I am 62 years old and i am having pain in both the knees. Also motion is not clear. Request advice.
1. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I have pain in my right hand and continuously after writing two lines I have to take rest for a second then go further. What to do ?

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my right hand and continuously after writing two lines I have to take rest for a second then go furthe...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
1 person found this helpful
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Knee placement and operation.(both) Wish to know the cost. Candidate is Female age around 68 years - highly diabetic. Pressure normal. Please reply

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Knee placement and operation.(both)

Wish to know the cost. Candidate is Female age around 68 years - highly diabetic...
One knee joint replacement surgery cost in Delhi is Rs. 1.5-2.0 lakh Depending upon the hopital & the room you choose for stay. --.For detailed personal guidance, you can ask me follow-up queries, or share any investigation reports directly through TEXT / PHONE / VIDEO by using the link www.Lybrate.com/drncgupta. Its as easy as using "Whatsapp" Kindly rate the answer.Wish you a quick recovery & good health.
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Hiiii I am 30 year old I have sever pain lower knee when I have running in the mrng. Right leg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hiiii
I am 30 year old I have sever pain lower knee when I have running in the mrng. Right leg.
1) stop running for 4 days 2) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 3) if its muscle spasm or twisting this will gives you complete relief .give feedback after 4 days .
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I am 43 years, often feel a problem with my left side knee joint pain and sometime on waist back side also. Please help ! Thanks in advance. R.K.Samanta.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I am 43 years, often feel a problem with my left side knee joint pain and sometime on waist back side also. Please he...
Quadriceps exercises & hamstring strengthening exercises avoid squatting and sitting cross leg tab rosiflex trio bd morning and eveningtab meganac th4 bd morning and evening tab calgel ds afternoon tab mocal d3 once a week collamax sachet once a day with a glass of water tab pantocid dsr bbf high protein diet revert back
1 person found this helpful
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I have a headache and I can not control the pain what can I do for relief from the pain.

BHMS, MD - Homeopathy
Homeopath, Vellore
I have a headache and I can not control the pain what can I do for relief from the pain.
Dear lybrate-user good morning headache may be due to various reason. 1. First thing - avoid stress 2. Follow relax and rest technique 3. Check your vision 4. Do not take self medication 5. Consult doctor, as headache caused by various reason, find out. Thank you have a nice day
1 person found this helpful
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My wife's 40yrs ankle of right leg & down bellow pains when she getup in the morning & put her leg on the floor & pain reduces as she start walking it minimizes upto 90%

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, I am Dr Akshay from Fortis Hospital , New Delhi Please get a complete haemogram, Thyroid status and vitamin d levels and i should be able to initiate treatment once we have these reports. Thanks & Regards Dr Akshay Email : akshaysaxena2004@yahoo.co.in Ph No : 9891359607
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I have pain in my calf and foot heal from last one n half year. What do I do for relief and why I have this pain. Kindly help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my calf and foot heal from last one n half year. What do I do for relief and why I have this pain. Kin...
do take ust and laser therapy for 12 days followed by mobilisation and stretching exercises from physio best wishes
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I have pain in my lower back 2 inches left to backbone, feels sharp pain like needle stings not severe yet bearable. Cause is prolonged sitting on chair in front of PC at work. If I spend day with walking and less sitting then it is normal. As I sit on chair pain starts and keep on increasing. I got x ray but it was normal. Should I take tablets like neuroprene, calcium with regular exercise to strength en my muscles. Regards gagan.

BHMS
Homeopath, Delhi
I have pain in my lower back 2 inches left to backbone, feels sharp pain like needle stings not severe yet bearable. ...
Hi Your problem is one related to posture issues. Generally prolonged sitting in one position creates tiredness and sometimes spasms of that group of muscles resulting in discomfort and many times severe pain. Following measures should be taken:- 1. Don't sit continuously for more than one hour. Take a short break and walk as it will help the muscles relax. 2. Exercise daily for at least 30 minutes focusing 10 minutes specifically for back muscles. 3. Meditate daily preferably in an open area as it will help you relax in general and the fresh oxygen will help the muscles to get rid of lactic acid produced which causes tiredness. 4. Sit straight and always take back support. Don't lean towards sides as it causes extra strain on a particular group of muscles. Your problem is exactly because of this. Taking supplements might help but not for long as in your age considering your height and weight you seems to be fit. 5. For immediate solution take Rhus. tox. 30 thrice daily for two days. If the pain still persist after medicine then feel free to contact through Lybrate.
1 person found this helpful
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I have dislocated my left shoulder even though its not the first time and I got it back again however this time even though the shoulder socket bone is back in place there is a lot of pain and the bone joint feels loose as well request for a remedy or suggestion.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have dislocated my left shoulder even though its not the first time and I got it back again however this time even ...
It could be recurrent dislocation of shoulder. It should be investigated. Get a mri shoulder done. It is best treated by arthroscopic surgery.
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I have a back pain at a specific point between the rib cage for the last 20 years also for the last 11 years my digestion is not proper. Tried many medicines but no relief. Many tests have already been done but could not find anything. If any alternate is available please suggest.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a back pain at a specific point between the rib cage for the last 20 years also for the last 11 years my diges...
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity strengthening and stretching exercises from physiotherapist Best wishes.
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Am sufferings from diabetes from last three year, that way joint pain produced in my knees, regularly pain in back and neck also,

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Am sufferings from diabetes from last three year, that way joint pain produced in my knees, regularly pain in back an...
JOINT & BACK PAIN 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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Hello Doctor, I am 29 years old man I have swelling problem in my left hand and back pain problem for last 5 days what should I do? please tell me.

MBBS
General Physician, Faridabad
Hello Doctor, I am 29 years old man I have swelling problem in my left hand and back pain problem for last 5 days wha...
hot water fomentation on the back and apply volini locally, can take tab dolo sos. it will help. Welcome
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Hi. Dear sir, Continue running karne se foot mein pain rehta hai koi medicine bataye. Please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. Dear sir,
Continue running karne se foot mein pain rehta hai koi medicine bataye. Please advise.
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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