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Dr. Rani Gupta

Ayurveda, Delhi

300 at clinic
Dr. Rani Gupta Ayurveda, Delhi
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rani Gupta
Dr. Rani Gupta is one of the best Ayurvedas in Janakpuri, Delhi. She is currently associated with Kayakalp Ayurvedic Clinic in Janakpuri, Delhi. Book an appointment online with Dr. Rani Gupta on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C-2/95, Janak Puri, Near Kendriya Vidyalaya, New Delhi, DelhiDelhi Get Directions
300 at clinic
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C 2/95 Janakpuri. Lnadmrk: Near kendriya vidyalay, DelhiDelhi Get Directions
300 at clinic
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Air Pollution can Raise High Blood pressure Risk

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Air Pollution can Raise High Blood pressure Risk

Exposure to air pollutants arising from coal burning vehicle exhaust airborne dust and dirt can increase the risk of developing high blood pressure warns a Study.

Air pollution can lead to inflammation and oxidative stress causing changes in the arteries.high blood pressure has been identified as a major risk factor for Cardio vascular disease and stroke 

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I have dandruff on my head it is stick on my head. Do we have any solution for this ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Clean head by shaving. Multiple times. Use while vinegar 1/2 tspn + 1/2 cup water 3 times a day. Check result.
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Should You Oil Hair When You Have Dandruff Problem?

Trichologist
Dermatologist, Mumbai
Should You Oil Hair When You Have Dandruff Problem?

Should You Oil Hair If You Got Dandruff?

You’re said to suffer from the problem of dandruff when the skin renewal cycle of your scalp accelerates all of a sudden. This brings about the development of patches of dead skin on your scalp surface and the resultant dry, skin flakes called dandruff.

The causes of this very common problem can be:

- Not shampooing your hair regularly can cause skin cells and oils to build up in the scalp leading to the outbreak of dandruff

- Having dry skin can also cause dandruff to develop, which are less oily and smaller in nature

- Even irritated oily skin, more commonly known as seborrheic dermatitis can cause you to suffer from these white skin flakes. The problem can be easily identified by its distinguishing yellow or white flakes over the red greasy skin surface.

- Sensitivity to certain hair care products and the presence of Malassezia (a type of fungus) are other causes that can lead to dandruff problems

How to keep dandruff problems at bay?

Having poor scalp hygiene as well as a lack of proper scalp conditioning can cause dandruff to occur. Thus, proper conditioning of your scalp is vital for fighting the flakes that form on your head. Oiling your hair is the most effective measure that you can take against this scalp problem. While the ideal time to do this is at night so that you can wash it off the next morning, one should also remember that hair oil shouldn’t be left on the hair for over 24 hours.  

Additionally, dry scalp makes it very easy for dandruff to develop as the oil-secreting glands found in the scalp’s epidermal layers produce low or no natural oil. Application of oil helps in keeping the scalp nourished as well as enables glands to produce oil. But leaving it on for more than the recommended hours can intensify your dandruff problem and further accelerate the hair fall process.

'Consult'.

5232 people found this helpful

I am 23 male I'm under weight and I joined gym but still not able to increase my weight is their is method that I increase my weight.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 23 male I'm under weight and I joined gym but still not able to increase my weight is their is method that I inc...
Consume nourishing diet, dry fruits, halwa-shira, milk, do reasonable exercise, be worry free, cultivate positive attitude and more importantly you need safe herbal remedies together.
15 people found this helpful
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Best treatment to reduce DHT level in body or target testosterone conversion to DHT, to suppress male pattern baldness.

C.S.C, D.C.H, M.B.B.S
General Physician,
Best treatment to reduce DHT level in body or target testosterone conversion to DHT, to suppress male pattern baldness.
Many individuals have reported that changing their diet has resulted in helping to control hair loss, especially when it was done in combination with a product that limit the production of testosterone DHT. 1) Steering clear of the Western diet is one of the best ways to avoid and defend against baldness. By introducing low-fat protein sources, such as non-fatty fish, chicken, turkey, and soy products as well as complex carbohydrates from fruits, vegetables, and beans, into a diet rich in fatty acids can be effective in helping control hair loss. By utilizing a healthy diet in tandem with drug and herbal therapies, individuals can greatly increase the odds of their success. 2) Eat sizeable portions of fruits, vegetables, and beans. Don't emphasize potatoes, pasta, and bread. These foods quickly turn to glucose, spinning insulin levels out of control as blood sugar levels rise rapidly and fall just as quickly. This compromises the body's ability to regulate hormone levels in the blood. Such foods should be kept to a minimum. 3) Likewise, caffeine, nicotine, alcohol, and sugar, affect the body with a similar effects on the blood. These stimulants steal nutrients from the body while passing through the system, disturbing blood-sugar and hormone levels. Adrenal glands are adversely affected. Significant use of stimulants disturb and deplete the glands, which in turn affects the level of nutrients in the blood stream and eventually levels of hair damaging DHT. 4) By eating five to six smaller sized meals a day; the body will be able to maintain proper hormone levels, thereby providing hair with the nutrients needed for hair growth and maintenance. 5) It is best to avoid processed or refined foods. Natural and organic foods are digested and utilized by the body in a more even fashion, allowing for better regulated hormone and blood-sugar levels. Refined grains lack the best source of vitamin B, an important building block in hair growth. This deficit is further exacerbated by the lack of green leafy vegetables
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I have a heavy breast and a bulky body and quite ashamed of it . Please advise me to reduce this ?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I have a heavy breast and a bulky body and quite ashamed of it . Please advise me to reduce this ?
To be and become you are only person to resolve your problem. Heavy boobs are to be controlled and managed by your daily exercises and diet control. Eat the good fat (olive oil, fish oil, flax seed oil or seed) with doctors permission only, take cla (conjugated linoleic acid) as per body weight to reduce abdominal fat. Get 8 hours sleep minimize stress to minimize stress hormones (and reduce abdominal fat) snack on a small amount of almonds (5 at a time) throughout the day (4 times a day maximum) never weigh yourself (judge progress by clothing size, inch loss, only) write a food diary every day to stay on track. Time will come you will be sound body with good fitness. Ok.
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6 Mistakes in Self-Treating Acne

MD - Dermatology, MBBS
Dermatologist, Delhi
6 Mistakes in Self-Treating Acne

6 Mistakes in Self-Treating Acne

Acne is a very common problem that affects people, mostly teenagers worldwide. The problem of acne can be extremely annoying, making most of the people to opt for self medication. However, it is advisable to consult a dermatologist to avoid unwanted complications. The following common but serious mistakes should be avoided while self-treating acne:

1. Fight acne the dermatologist way: During adolescence, hormonal imbalance is one of the major factors resulting in acne. However, factors like prolonged illness, pollution, dermatological problems cannot be sidelined either. It should be noted that acne is an inflammation which needs proper investigation. A dermatologist should be consulted at the very onset. Use of any medicated lotions or creams without proper recommendation can aggravate the problem.

2. The lesser the better: Using too many products at a time will do you more harm than good. Use one product at a time. If you think a product can magically treat your acne in a day, then you are in for some disappointment. Optimism is good, but being realistic is better. Not all products show positive results in a day. One needs to have patience. Use the product diligently for a week before trying out a new product.

3. Complete what you started: It is a crime to stop any medications mid way. Complete the full course of the medication, even if your acne is fully treated. 

4. Popping away to ugly spots and scars: Popping or picking only worsens the inflammation and acne. It will leave your face with some really ugly spots. When the acne head turns white, do not try to squeeze it out. Show some resilience. It is a very common mistake that should be strictly avoided.

5. Exfoliants should be chosen carefully. Understand your skin type well. Micro-beads-enriched exfoliants are the best to use. Avoid scrubbing or over washing the face. Always use a sunscreen before stepping out in the sun. If you are into make-ups, remove them before retiring to bed. Use make-ups that suit your skin type. Minimal application of make-up is advisable in case of acne.

6. Many well wishers might suggest innumerable acne treatments. Listen to all, but choose what you feel and know is the best.

A flawless and acne-free face is very much achievable. 

4151 people found this helpful

How to decrease body fat, Also how to decrease hairfall and also dandruff, How to increase body fitness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How to decrease body fat, Also how to decrease hairfall and also dandruff, How to increase body fitness.
To decrease weight try the tips:: 1. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 2. Do running early morning daily and join aerobics in evening. 3. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 4.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 5.Drink 15 glasses of water daily. Get T3,T4, TSH tests done to rule out thyroid disorder.
21 people found this helpful
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I am 22 years old and I am fed up of my obesity problem. So plzz tell me what to do.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am 22 years old and I am fed up of my obesity problem. So plzz tell me what to do.
Hi lybrate-user, there are two pillars for weight loss. Diet and exercise. Thought right diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well-balanced diet (depending on your heath condition) can lead to gradual and healthy weight loss. I would be happy to help you.
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I am 19 years old boy. My name is Ashish. O am suffering from hair loss. My hairs are falling a lot these days. please help me In this matter.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am 19 years old boy. My name is Ashish. O am suffering from hair loss. My hairs are falling a lot these days. pleas...
Dear lybrate user, *do not take more stress. *practice yoga, breathing exercise, meditation to relax and detoxification. *do proper sleep of 6-7 hours. * add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. *apply and massage your scalp with mahabringaraj taila for 10-15 minutes/day, it increases blood circulation and enhance hair growth. *avoid hair colors. * take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. * take 1/2 teaspoon of amla powder with water once a day. *avoid more salt, dry, maida related junk foods.
4 people found this helpful
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I am suffering from bronchial asthma. Medicines are not working effectively. In last 20 years this the first time that inhalers with ab phylline tablets are not sufficient. Kindly help.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
An attack may be brought on by contact with substances to which the person is sensitive and emotional or dietary factors should not be overlooked. A sudden change of temperature can bring on an attack. Some alleviation of the symptoms may be obtained with the use of the appropriate tissue salts. Consult privately so as to question you to ascertain your personality and ailment. Permanent cure is available in biochemics. In the mean time try cuprum ars, kali phos 12x 4 pills 4 times.
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Hi My mother is 75 years old. Recently diagnosed she has psoriases that could be for last about 1 - 2 years, its not severe, red patches visible on palms and soles, skin chips only on palms and soles, rest of the body and even edges like knees and elbows are fairly clean except 1 or 2 spots.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
I think it is better to go for a biopsy of the skin lesions because psoriasis usually does not start at this late age.
1 person found this helpful
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I have upset stomach since 3 days. Tried several medicine but didn't get any results.

BAMS
Ayurveda,
I have upset stomach since 3 days. Tried several medicine but didn't get any results.
Use alovera juice for 3 months in empty stomach. Be always hydrated, avoid junk food, soft drinks, be light foop with full of nutrients.
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Does secretions from vagina result in fungus infection in near by areas? and if yes what precaution is to be taken?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Yes, in general prevention for fungal infection is loose underclothes or no underclothes, keeping area open whenever possible, keep area dry also, testing for diabetes and if there to keep properly under control, treat infection whenever one gets and treatment of spouse if has fungus infection. Condoms at intercourse.
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Hi. I am suffering for skin irritation rashes occurring only night time since 10 days. Till morning it will not appear. What is the problem and what care I have to take.

BHMS, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Zirakpur
Hi. I am suffering for skin irritation rashes occurring only night time since 10 days. Till morning it will not appea...
Apply coconut oil before going to bed. May be due to dryness irritation on skin is there. Agar phir bhi problem persist karti hai then take homeopathy medicine. Consult a physician.
5 people found this helpful
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I have toothache from long time I tried some medicine please suggest me some effective medicines.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have toothache from long time I tried some medicine please suggest me some effective medicines.
Tooth aches normally can not b tt by med Alone if cavity get it filled by a dentist u may require rct n cap
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How to prevent hairfall sir?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How to prevent hairfall sir?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
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I want to gain weight in least time what should I do ? Give me solution in terms of dailywise diet time to time.

BAMS
Ayurveda, Ambala
I want to gain weight in least time what should I do ? Give me solution in terms of dailywise diet time to time.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
7 people found this helpful
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During intercourse, liquid not coming out of vagina. It is almost remaining very dry. This is happening from last one month.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, please use vaginal lubricants like vagisil vaginal gel during intercourse as she may not be excited during intercourse at all.
1 person found this helpful
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I am 21 year old. I want to increase my height so what can I do? What type of medicines I take to increase my height. Please tell.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 21 year old. I want to increase my height so what can I do? What type of medicines I take to increase my height....
Height is usually always dominated by Genetics. How short are your parents? If you are their size or slightly taller then them, chances are you wont grow very much more...There are no amazing magic ways to get taller...Get lots of nutrition and calcium. Get TONS of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching..Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height...take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water..
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