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Dr. Rana A.Kundu

Cardiologist, Delhi

500 at clinic
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Dr. Rana A.Kundu Cardiologist, Delhi
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rana A.Kundu
Dr. Rana A.Kundu is a popular Cardiologist in C R Park, Delhi. You can meet Dr. Rana A.Kundu personally at Rana A.Kundu Clinic in C R Park, Delhi. Book an appointment online with Dr. Rana A.Kundu and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 37 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Rana A.Kundu Clinic

K-1/3 Ground floor CR Park. Landmark: Deshbandhu College . , DelhiDelhi Get Directions
500 at clinic
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How can i reduce my weight and my foot pain without any medicines and how can i reduce my cholesterol?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How can i reduce my weight and my foot pain without any medicines and how can i reduce my cholesterol?
put your foot in hot water for a while for pain in foot.and You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. welcome in lybrate
1 person found this helpful
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How can we manage our blood pressure? We both are high blood pressure patient till 8 years. So please help us.

BAMS
Ayurveda, Ambala
How can we manage our blood pressure?
We both are high blood pressure patient till 8 years. So please help us.
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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I am 32 year old man. Diagnosed with high cholesterol and triglycerides. I consume alcohol daily. Can I take ecosprin av 75/20 with alcohol.

MBBS, DPM
Psychiatrist, Bangalore
I am 32 year old man. Diagnosed with high cholesterol and triglycerides. I consume alcohol daily. Can I take ecosprin...
Dear Bhupinder, If your liver is normal and NOT cirrhotic, you can take ecosprin. Alcohol not only causes cirrhosis of liver, but also mild gastritis, hepatitis and at times pancreatitis. All these have bleeding tendencies. Ecosprin adds to the bleeding. If you stop ecosprin, with high cholesterol and triglycerides, your chances of heart attack is high. If you stop alcohol, your chances of cirrhosis and gastrointestinal bleedings are low. You get other health benefits also. The choice is yours.
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I have high blood pressure problem from many years and I have tried many medicines for the same. What else can I try doing?

BAMS
Ayurveda, Ambala
I have high blood pressure problem from many years and I have tried many medicines for the same. What else can I try ...
Dear, To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily. • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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I am 41 years old and suffering from high bp. Iam taking telmikind 40 please advice.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Tonicard (homeo), kali iod (biochemic) treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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What to do for lowering blood pressure level and suggest some homemaderemedies. HOw to reduce weight too. How to increase height and can we increase height after 20 years for girl.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
What to do for lowering blood pressure level and suggest some homemaderemedies. HOw to reduce weight too. How to incr...
1. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating 7.U need to take balanced diet

I am 44 age old man. Height 167cm, weight 65kg. Cholesterol LDL 272. Is this dangerous?

M. B. B. S. M. S,. M. Ch.FRCS
Cardiologist, Chennai
I am 44 age old man. Height 167cm, weight 65kg. Cholesterol LDL 272. Is this dangerous?
It is worrying. Take plenty of vegetables and fruits. Exercises. Go to gym. Take statins after doing liver function tests and see your doctor. Avoid ghee dalda and fatty oils.
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I am 28 year old. Yesterday I checked my cholesterol it is 239 is it normal? Is there and diet for me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 28 year old. Yesterday I checked my cholesterol it is 239 is it normal? Is there and diet for me.
A few changes could help protect you from this hidden condition: • Try to keep your consumption of saturated fats to a minimum. • Aim to replace saturated fats, with moderate amounts of ‘good’ fats also known as monounsaturated and polyunsaturated fats. • Grill, steam, boil and bake foods instead of frying and roasting. • Eat plenty of fibre-rich foods. • Enjoy healthy snacks such as fruit, nuts and seeds, olives etc. • Eat at least two portions of fish per week, one of which should be oily (Choose from salmon, mackerel, sardines, pilchards or herring). • Include foods enriched with plant stanols/sterols, which are clinically proven to lower ‘bad’ LDL cholesterol as part of a healthy diet and lifestyle. • Stay physically active. at least 30 minutes of moderate intensity exercise on five or more days of the week. • Avoid smoking. • Try and manage your stress levels.  Foods to avoid  Limit saturated fats and oils, such as butter, palm oil, and coconut oil. Instead, use soft vegetable oils, such as olive or canola oil.  Avoid trans fats or partially hydrogenated vegetable oils. These oils go through a process that makes them solid. They're found in some hard margarines, snack crackers, cookies,and chips.  Limit fatty meats such as corned beef, , ribs, steak, ground meat, hot dogs, sausage, bacon, and processed meats . Also limit organ meats like liver and kidney. Replace with skinless chicken or turkey, lean beef, pork, lamb, and fish. Try some meatless main dishes, like beans, peas, pasta, or rice.  Limit meat, poultry, and fish to no more than two servings, or 140 g, a day. Remember that a serving is about the size of a deck of playing cards.  Limit egg yolks.  Limit milk products that contain more than 1% milk fat. This includes cream, most cheeses, and nondairy coffee creamers or whipped topping (which often contain coconut or palm oils). Instead try fat-free or low-fat milk (0% to 1% fat) and low-fat cheeses.  Limit snack crackers, muffins, quick breads, croissants, and cakes made with saturated or hydrogenated fat, whole eggs, or whole milk. Try low-fat baked goods, and use any spreads or toppings lightly.  Instead of using butter or margarine on bread, try dipping it in olive oil.  Avoid fast foods like hamburgers, fries, fried chicken, and tacos. They are high in both total fat and saturated fat. When you eat out, choose broiled sandwiches or chicken without skin, salads with low-fat dressing, and foods that aren't fried. Ask the server to leave off the cheese and high-fat dressings like mayonnaise.
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Hello. Since the past one week, I have been having a recurring breathing difficulty specifically at night. It has happened 2-3 times in a week. I get an alarming feeling of breathlessness and feel uneasiness and pain the the chest area. The pain feels like a muscular one that happens if I move my neck and hand muscles. The loss of breath may last for some seconds or less than a second but the inability to take a deep breaths could last for hours.  Could you please help me in figuring out the causes and treatment? Thank you.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
It is difficult to figure out the cause just with the history given. Go to your Dr. and get a cbc blood work, chest x ray and an ECG just for ruling out any structural disease .There is no need to panic. More details needed like stress levels at home / work / college etc. I hope you are sleeping well on a comfortable bed and properly positioned body. Do not watch any scary movies before going to bed. All these symptoms may be part of an anxiety problem also.
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