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Dr. Ramnaik Sabharwal

MBBS, MS - Obstetrics and Gynaecology

Gynaecologist, New Delhi

17 Years Experience  ·  0 - 1000 at clinic
Dr. Ramnaik Sabharwal MBBS, MS - Obstetrics and Gynaecology Gynaecologist, New Delhi
17 Years Experience  ·  0 - 1000 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ramnaik Sabharwal
Dr. Ramnaik Sabharwal is a popular Gynaecologist in Bapa Nagar, Delhi. She has had many happy patients in her 17 years of journey as a Gynaecologist. She is a qualified MBBS, MS - Obstetrics and Gynaecology . You can consult Dr. Ramnaik Sabharwal at Dr Ramnaik Sabharwal's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ramnaik Sabharwal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - R. G. Kar Medical College, Kolkata - 2000
MS - Obstetrics and Gynaecology - Rajiv Gandhi University of Health Sciences, Bangalore - 2004
Awards and Recognitions
First Prize for best paper presentation at FEM Conference , Mumbai
Cash Prize for standing 1P in Final Year in Medical School at R.G. Kar Medical college , Calcutta
Gold Medal For best paper presentation in annual conference of AOGD
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Gold Medal in Obstetrics and Gynecology in Final Year ( Medical School ) at R.G. kar Medical College
Professional Memberships
Federation of Gynecology and Obstetric Society of India
Association of Gynecologists and Obstetricians of Delhi
Indian Society for Assisted Reproduction (ISAR)

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Shree Jeewan Hospital, 67/1 New Rohtak RoadNew Delhi Get Directions
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#67/1, New Rohtak Road, DelhiDelhi Get Directions
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Before five days of getting period I have stomach pain occasionally and find white thing in vagina. Is there any problem in forming a baby.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Before five days of getting period I have stomach pain occasionally and find white thing in vagina. Is there any prob...
hi Tamil from this description it is difficult to comment whether their is any problem in conceiving. please share details of clinical history and investigations. in order to conceive you should have good quality egg and sperms and good Fallopian tubes and good uterus.
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HI DR . I have irreguler periods sometimes and i want to know on 18 jan 2015 i was having my first day of period it continue till 22 jan 2015 . And on 29 jan we have intercourse without protection but on 30 jan 2015 and i took (i-pill) .And again on 3 feb 2015 we have intercourse with protection and during intercourse condom not broke and not slip off .Are there chances of getting pregnancy .And my period due is on 18 feb. But on 12 feb i got my periods very normal .Do i need to get pregnancy test or any tvs means TRANSVAGINAL ULTRASOUND after my period is it necessary to do it this tests plz help me for this

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
As u already had menses so u r not pregnant and u dont need any investigations. U did the right thing by using i-pill. If u r likely to have repeated intercourse, it is better to use oral contraceptive pill instead of i-pill. E.G. E.G. Triquilar or ovral-L to be started on D2 of menstrual cycle and continue for 21 days. Then repeat the same thing once she gets menses
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Important Tips for Pregnant Women in Hindi - गर्भवती महिलाओं के लिए खास टिप्स

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Important Tips for Pregnant Women in Hindi - गर्भवती महिलाओं के लिए खास टिप्स

यदि आप गर्भवती होने के बारे में सोच रहे हैं - या आप गर्भवती हैं - तो आप शायद खुद की और बच्चे की देखभाल करने के बारे में मूलभूत जानकारी रखते होंगे। धूम्रपान न करें, शराब न पीएँ, उचित आराम प्राप्त करें। यहां अन्य सुझाव दिए गए हैं- विटामिन से लेकर व्यायाम तक, जो एक सुरक्षित और स्वस्थ गर्भावस्था सुनिश्चित करने में मदद कर सकता है।
1. अपने चिकित्सक या दाई से जल्द से जल्द मिलें: जैसे ही आप पाते हैं कि आप गर्भवती हैं, अपने आप को जन्मपूर्व देखभाल के लिए पंजीकृत करें। आपकी देखभाल का आयोजन जल्दी से शुरू होने का मतलब है कि आपको शुरुआत से ही स्वस्थ गर्भावस्था के लिए अच्छी सलाह मिलेगी। 
2. प्रीनेटल विटामिन लें: यहां तक कि जब आप गर्भ धारण करने की कोशिश भी कर रहे हैं, तो पहले से ही प्रीनेटल विटामिन लेना शुरू करने में समझदारी है। आपके बच्चे की न्यूरल कॉर्ड, जो मस्तिष्क और रीढ़ की हड्डी बन जाती है, गर्भावस्था के पहले महीने के भीतर विकसित होती है, इसलिए यह महत्वपूर्ण है कि आप प्रारंभ से ही आवश्यक पोषक तत्व प्राप्त करें, जैसे फोलिक एसिड, कैल्शियम और लोहा।
अगर इन्हे लेने से आपको विचित्र लगता है, तो रात को या हल्के नाश्ते के साथ लेने का प्रयास करें। इसके बाद खाने पर, चबाने वाली गम या चूसने वाली हार्ड कैंडी भी मदद कर सकते हैं। 
3. व्यायाम करें: यह आपके सामान्य स्वास्थ्य के लिए महत्वपूर्ण है और तनाव को कम करने में भी मदद कर सकता है। नियमित व्यायाम से आप अपना वजन नियंत्रित कर सकते हैं, रक्त परिसंचरण में सुधार कर सकते हैं, अपने मनोदशा को बढ़ा सकते हैं और बेहतर नींद पा सकते हैं। यह आपको गर्भावस्था के दौरान अपने जोड़ों पर तनाव के साथ सामना करने में भी मदद करता है। गर्भावस्था के लिए अच्छे अभ्यास में तेज चलना, तैराकी, एक्वैनाटल क्लासेस, योग, पायलट्स शामिल हैं।
4. अपने आप को शिक्षित करें: आपको न केवल प्रसूति और शिशु देखभाल के बारे में अधिक जानने का मौका मिलेगा, बल्कि आप विशिष्ट प्रश्न पूछ सकते हैं और किसी भी चिंता को दूर कर सकते हैं। 
5. केगेल का अभ्यास करें: केगेल पैल्विक फ्लोर की मांसपेशियों को मजबूत करते हैं, जो आपके मूत्राशय, आंत और गर्भाशय का समर्थन करते हैं। सही ढंग से किया गया, तो यह सरल अभ्यास आपके वितरण को आसान बनाने में मदद कर सकता है और बाद में असंयम से जुड़ी समस्याओं को रोक सकता है। 
6. अच्छा खाएं: एक स्वस्थ, संतुलित आहार खाने का प्रयास करें। ज्यादातर डॉक्टर गर्भावस्था के दौरान कैफीन को सीमित करने की सलाह देते हैं, क्योंकि इससे आपके और बच्चे पर हानिकारक प्रभाव पड़ सकते हैं। अधिक फल और सब्जियां खाएँ। प्रोटीन समृद्ध भोजन जैसे कि मछली, दुबला मांस, अंडे, सेम, नट या दालें खाएँ। 
विशेष रूप से मछली आपके बच्चे के लिए अद्भुत काम कर सकती हैं। मछली प्रोटीन, विटामिन डी, खनिज और ओमेगा -3 फैटी एसिड से भरा है, जो आपके बच्चे के तंत्रिका तंत्र के विकास के लिए महत्वपूर्ण हैं।
7. शराब न पीएँ: जब आप तेजी से शराब पीते हैं, तो यह आपके रक्त प्रवाह और नाल के माध्यम से आपके बच्चे तक पहुंचता है। पहले तीन महीनों के दौरान, शराब पीने से गर्भपात हो सकता है, जबकि तीसरे तिमाही में यह आपके बच्चे के मस्तिष्क के विकास को प्रभावित कर सकता है।
8. धूम्रपान न करें: गर्भावस्था के दौरान धूम्रपान आपके और आपके बच्चे के लिए गंभीर स्वास्थ्य समस्याएं पैदा कर सकता है। धूम्रपान समय से पहले जन्म, जन्म के वक़्त शिशु के वजन मे कमी, मरे हुए बच्चे, अचानक शिशु मृत्यु सिंड्रोम (एसआईडीएस) या "खाट पर मौत" का कारण बन सकता है। धूम्रपान करने से गर्भपात, एक्टोपिक गर्भावस्था और अपरा संबंधी अवखण्डन जैसी गर्भावस्था जटिलताओं की संभावना भी बढ़ती है।
9 अपने वजन पर खास ध्यान दें: पर्याप्त वजन न प्राप्त करने से बच्चे को कम वजन वाले जन्म का जोखिम हो सकता है, जो विकास की समस्याओं का एक प्रमुख कारण है। इसके अलावा, अतिरिक्त भार भी आप दोनों के लिए समस्याएं पैदा कर सकता है। 

3568 people found this helpful

Hi. My wife is pregnant and into 18th week now. What Is the best time to resume inter course. After 6 or 7 months? Or from which week we can start having. Will it create any harm to baby inside?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi. My wife is pregnant and into 18th week now. What Is the best time to resume inter course. After 6 or 7 months? Or...
Dear user. SEXUAL INTERCOURSE WITH PREGNANT WOMEN is not advisable during the first three months and the last three months of pregnancy. You can have sexual intercourse during the middle three months of pregnancy but only after permission from your gynecologist. Take care.
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I am married last 2 yrs and I am try to getting pregnant to my wife last 6 months but not succeed, let me know what's the reason ?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am married last 2 yrs and I am try to getting pregnant to my wife last 6 months but not succeed, let me know what's...
You need to do a few basic investigations. These include your semen analysis and your wife's hormonal assay and usg and hsg to determine the cause.
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Mera ayurvedic treatment start h Muje pcod h maine sonography karwa jisme right ovarian vol, 14. 9 cc size 37×19×40 mm Left ovarian 14. 4 cc size 40×19×34 mm please batao kya ye normal h please pregnancy hold ho pa rahi please rpy hindi language.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Mera ayurvedic treatment start h Muje pcod h maine sonography karwa jisme right ovarian vol, 14. 9 cc size 37×19×40 m...
Ramkrishnhari, जी घबराने की जरुरत नहीं .आप प्रेग्नंट हो पाओगी. दही, केला, तली हुई चिजें, फास्ट फूड मत खाओ. रोजाना कमसे कं 1 घंटा पैदल चला करो और रोज घर मे धाडू पोचा नीचे बैठकर हात से करो. स्टीक से नही
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I am 57 years old. My right breast was removed because of a small lump in2006. I have no sugar or bp. Since todays slight swelling on my right shoulder nearer to neck slight reddish colour .masauged with zandubam now and observed that both sides swelled little bit and the neck seems little bit shrinked. May be body stress or sleeping. Please suggest a medicine.

MS - General Surgery
General Surgeon, Kanpur
You should consult your operating surgeon, question is why breast was removed, was it a cancer if so you may be having lymphadema if axillary clearance was also done. So consult your surgeon.
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Hello sir, my wife is taking the t. B. Medicines from nov 5th 2014 to till now antd it will go up to 2ndjune 2015, last period of my wife was 19th feb 2015, on testing we get she is pregnent of more than 10 week, the chest x ray was take twise during this situation 7th march 2015 and on 14th april 2015, when we go tothe gyno she cconsult for abortion. I am upset of this. Can x ray harm the baby? can t. B. Is dangerous for pregnency? pleas suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Treated tb is not dangerous for pregnancy, even untreated tb is not. Chest xray can not lead to damage because the dose provided is very low. There are some people who don't know the recent advances in gynaecology, so they advice abortion, nothing else. Many of my patients had chest x ray in pregnancy and are doing well. And whether the xray caused any damage, we can determine it by some simple tests. Please don't abort a baby only because of uncertainty, second time you may not get pregnancy at all.
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Now I am 2 weeks pregnant. please give me a complete healthy food chart for my healthy pregnancy.

DGO, MBBS
Gynaecologist, Faridabad
Now I am 2 weeks pregnant. please give me a complete healthy food chart for my healthy pregnancy.
More of milk and fruits and green salad avoid cheeku. Papaya and pineapple avoid dry fruits and non veg nuts.
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My period date was 26 of this month and that was passed and I do not get period. I had sex on 20 March using condom but that was not safe. Now at this stage I do not want baby. Now could you please suggest me a safe method of getting periods.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My period date was 26 of this month and that was passed and I do not get period. I had sex on 20 March using condom b...
If you got pregnancy with the sex on 20th march, menses will not come with any medicines. Pregnancy can be confirmed by urine test only after 19-21 days after the sex, if you do not have menses by that time.
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My self Viren. I m married from last 2 years. In between my wife conceive once but due to some medical issues. Our cases not success. I hav 1 query wat is the main cause or reason. without heartbeat baby egg formation.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My self Viren. I m married from last 2 years. In between my wife conceive once but due to some medical issues. Our ca...
In first pregnancy it happens sometimes but one should do blood test to find out the reason for which blood tests are required.
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BDS
Dentist, Amravati
Water should be taken either before 45 minutes of meal or after 1hr 48 minutes of meal.
Bcz- when we eat it get transfer to epigastrium & then intestine where it converted to energy by biochemical process. This energy transfer to different part of body this mean digestion of food lasting for 1 hr 48 minutes.
If we drink water during this process get hamper & get diluted result in fermentation of food.
Fermentation mean creat toxin low density lipo protein (ldp) mean cholesterol & uric acid.
Cholesterol predesposing factor for heart attack.
Uric acid causes generalised joint pain.
Inkso do not drink water for 1hr 48 minutes.
If drink water before 45 minutes of meal it reach whole part of body& finally urinarry bladder.
So drink only necessary amount of water.

Hi, I want to marry my niece who is my maternal uncle's daughter. But blood relation marriages leads to un matured baby births. Is there any medical checkup to know this consequences to avoid marriages or to get marry. please HELP.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi, I want to marry my niece who is my maternal uncle's daughter. But blood relation marriages leads to un matured ba...
Marrying in blood relations should be avoided. Consanguineous couples are at high risk of conceiving a child with a genetic disorder. It produces an increase of the various types of genetic disorders such as birth defects, mental retardation, deafness and blindness. It can create trouble for coming offspring so it is better to avoid it and prevent your up coming generation from diseases. Genetic counselling from a genetic counsellor should be done before the marriage, to find out the diseases that r running in the families and based on which risk of child being born with the same disease is calculated. There are no mandatory or standard pre-marital tests. However, it is a good idea to do some tests for anaemia, thyroid or sugar problems to check your general well being. Other tests would include blood grouping and rh factor, screening for thalassaemia, sickle cell anaemia, hepatitis, sexually transmitted diseases like syphilis and aids.
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I am 30 years old female. Just had my Follicular monitoring done. How do I know if my eggs are fertile stage? Or when do I start maintaining physical relationship?

MBBS
IVF Specialist, Vadodara
I am 30 years old female. Just had my Follicular monitoring done. How do I know if my eggs are fertile stage? Or when...
Your gynecologist must have told you for follicular study so when it becomes 18 mm then he will give you trigger inj and from there you have to do regular sex for 4-6 days.
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I had a sex in 22 january and his period date is 29 january so pregnancy is happen or not pease reply.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had a sex in 22 january and his period date is 29 january so pregnancy is happen or not pease  reply.
Hello, there is all possibility that she may get pregnant. she should have taken an emergency contraceptive pill post sex.
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My wife are 8 month and 10 days pregnant I want to live with her at delivery time in the delivery room because my wife are so weak it is possible.

C.S.C, D.C.H, M.B.B.S
General Physician,
My wife are 8 month and 10 days pregnant I want to live with her at delivery time in the delivery room because my wif...
Staying with wife in delivery room is well accepted abroad, Here if your doctor agrees to it you can do so
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Ayurvedic Tips for Natural Allergy Relief

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Ayurvedic Tips for Natural Allergy Relief

A stuffy head, endless sneezing, and sinus congestion are signs that pollen and pollution are getting the best of you. Many people resort to over-the-counter drugs to alleviate the anguish of allergies. Well, this season, fear not, because there are some simple, effective ways to eliminate or improve your allergy symptoms that are also cheap and natural.

The Great Neti Pot
The use of a neti pot has its roots in ancient yogic practices were clear breathing passages were essential to proper yoga practice. This little pot is used to pour warm water into one nostril at a time in order to clear the nasal passageways, wiping out the inflammatory garbage that gets stuck in your sinuses. The first time I used a neti pot I was shocked at how effective it was in such a short period of time.

Use as much filtered water as your neti pot will hold. Warm up the water until it is just warmer than room temperature. Warm water works better at dissolving mucus than cold water. Add a touch of the neti salt to the warm water. Once the salt dissolves you can pour the water into your neti pot. Turn your head sideways over a sink and place the neti pot into your nostril. The trick is to relax as the water is pouring through your nostril, otherwise it may be a bit of a rough ride the first time you do this. The water should flow out of the opposite nostril, but some may go down your throat if you have a lot of congestion initially. Just spit out any water that goes down your throat.

If the water isn't flowing easily, it means you have a blockage in your nasal passage. This may be the case for people who have chronic allergies and it represents an accumulation of inflammatory material, which needs to be removed. Gently relax and inhale slightly through the nostril you are cleaning to help the water flow upward and eventually it will flow. For beginners, I recommend using half the pot for each nostril. Initially, you can go back and forth from nostril to nostril until the pot is finished; eventually, you will be able to do an entire pot for each nostril. After your first use of the neti pot, you may see a drastic reduction in your symptoms. I recommend repeating this process for 7 days initially and then once a week after that during allergy season.

It is important to keep your neti pot clean, sanitized and dry to avoid the growth of microorganisms in your pot.

Nasya Oil
Nasya is an ayurvedic practice that is used to treat stress-related problems, headaches, neck pain, anxiety and mental fogginess. It is also a year-round treatment to prevent and treat seasonal allergies. Nasya helps to remove toxins that accumulate from the upper part of your body by opening up the lymphatic channels and allowing the toxins to be removed through your nasal passages.

Typically, cured sesame oil is used for nasya. To cure any oil, you simply place it in a pot over medium heat and add a drop of water.  When the drop of water pops, the oil is cured. The sesame oil can be used alone or herbs can be added to the oil to help treat specific conditions. Nasya is an all-natural cure for sinus inflammation, which is the main cause of chronic sinus congestion and allergies.

Nasya oil is typically applied in each nostril through a small dropper. I suggest using about 3 drops in one nostril and then inhaling while pinching the other nostril closed with your index finger. Inhale strongly and allow the oil to go up into your sinuses. If any of the oil spills down your throat, spit it out. Repeat the process on the other nostril. It may feel as though you need to blow your nose at first, but resist the urge because the effectiveness of the treatment is based on the oil's ability to permeate the sinuses. Typically, nasya is done every morning, but in the beginning you may need to do it a couple of times a day until the inflammation lessens.

Diet
Most people suffering from allergy symptoms don't realize that the foods they are eating may be contributing to their symptoms. In Ayurveda, allergies are directly linked to digestion and changing the way you eat is an important part of controlling your allergies. People with allergies should avoid the following foods in particular:

Oily foods, especially deep fried
Cold beverages
Cold foods, especially ice cream
Cheese
Canned foods
Leftovers
In ayurveda, these foods are believed to clog the digestive system and result in excessive mucus formation. Instead, you want to eat foods that are warming and disperse toxins from the body. This includes spices like black pepper, cinnamon, garlic and ginger. Also, load up on green, leafy vegetables and drink plenty of warm water through the day.

The neti pot alone may bring fast relief to your allergy symptoms, but using all three tools may help stop your allergies from returning next year.

Does Gender predictions based on placenta positions true? If Yes how its working. In internet its showing 97%success rate. Will it really works.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Does Gender predictions based on placenta positions true? If Yes how its working. In internet its showing 97%success ...
it is observation by some one , some say 97% correct and some say wrong . no literature is available. ultra sound has to be done through vagina
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