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Dr. Ramit Dhalla

MBBS, DNB (Orthopedics)

Orthopedist, Delhi

20 Years Experience
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Dr. Ramit Dhalla MBBS, DNB (Orthopedics) Orthopedist, Delhi
20 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ramit Dhalla
Dr. Ramit Dhalla is a renowned Orthopedist in Saket, Delhi. He has had many happy patients in his 20 years of journey as a Orthopedist. He studied and completed MBBS, DNB (Orthopedics) . He is currently practising at Sawan Neelu Angels Hospital, Delhi in Saket, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ramit Dhalla on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - M S Ramaiah Medical College - 1997
DNB (Orthopedics) - Delhi University - 2012
Languages spoken
English
Hindi

Location

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Sawan Neelu Angels Hospital, Delhi

Sawan Neelu Angels Hospital, Delhi J-293, Saket, Delhi Get Directions
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When I have sex with my partner. I feel that there are some pain in my legs or weakness. Kindly suggest.

BAMS, MD Ayurveda
Sexologist, Lonavala
When I have sex with my partner. I feel that there are some pain in my legs or weakness. Kindly suggest.
One of the simplest home remedies Natural home remedy using ashwagandha and milk: • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily Surely you will get results.
1 person found this helpful
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I suffer a back and leg pain on left side and I can not sit correctly when I am in work then pain gains more and more.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I suffer a back and leg pain on left side and I can not sit correctly when I am in work then pain gains more and more.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 58 years old male, working as serviceman, my service place is far from 150 km and I have to travel by bike for 25 km. My basic problem is that I feel pain on my back (above hip) if I am sitting at a place for long time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 58 years old male, working as serviceman, my service place is far from 150 km and I have to travel by bike for 2...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation. Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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Some doctors advise to take gelatin for joint pain. What is gelatin. Is it vegetarian or non-vegetarian. Please advise.

BPTh/BPT
Physiotherapist, Mumbai
Some doctors advise to take gelatin for joint pain. What is gelatin. Is it vegetarian or non-vegetarian. Please advise.
Hi gelatin is a mixture of peptides and proteins produced by partial hydrolysis of collagen extracted from the skin, bones, and connective tissues of animals such as domesticated cattle, chicken, pigs, and fish. Best wishes.
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Sir, I am 31 yrs old. Three months back I walked about 3.5 km with aprox 12 kg weight and after reaching home I was feeling some light pain over my right leg knee. But I used to feel often light pain. Yesterday I walked upto 4 km without any weight in the evening & since today morning I am getting severe pain on above of my right leg knee. I can move my leg and knee in any direction but its paining on little bit above on my knee. Please suggest the remedies. Thanks alot.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sudden severe exercises can start symptoms like these. Take rest for few days. Restart gradually build up stamina. It could be oa/obesity do hot fomentation. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Contact me again if needed. Do reply back for private consultation and detailed treatment plan.
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minor pain and hot sensation of left heel. मेरे बांये पैर में नस के दबाव से Left hip से लेकर ऐडी तक मामूली सा दर्द है But left heel में एवं तलवे में गर्माहट कारण क्या है please write the correct sujjetion or treatment.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
minor pain and hot sensation of left heel. मेरे बांये पैर में नस के दबाव से Left hip से लेकर ऐडी तक मामूली सा दर्द है...
You should take acupressure treatment and take biochemic nat mur 12x +kali mur 12x+ mag phos12x 4 tab each thrice a day with warm water and take it 5 day's
1 person found this helpful
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Hey, I am 17 years old and having backpain from last 1 month I have taken painkiller but it works only for 3 to 4 hours and than pain is back and today I also met fever. What should I do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hey, I am 17 years old and having backpain from last 1 month I have taken painkiller but it works only for 3 to 4 hou...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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There is swelling n pain in my left thumb. Haven't got any injuries. Don't know what is this all up to. please guide me which doctor I should consider. Any specialist.

MD - Alternate Medicine, BHMS
Homeopath, Surat
There is swelling n pain in my left thumb. Haven't got any injuries. Don't know what is this all up to. please guide ...
Take Phosphorus 30C one dose and Cosmos 30C daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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I am a 63 yrs old retired engineer. My both hands' fingers esp thumb and fore fingers are numbness ie less feeling always feeling pressed ie uncomfortable. Its there for now 3 yrs. Beginning it was less now after 3 yrs its getting more tensed. From 1970 to 2014 I was smoking and now for 5 months stopped.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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Dear doctor I am 44 years old. My sugar level after food 250 some times 350 at present I am taking medicine GLYCOMET-GP 2 Forte. And my two foots including foot fingers very painful some times pining my foot pain and I am taking medicine PREGABALIN-75. Pls any body advice me take any other medicines kindly help to me. Eagerly waiting for your reply soon sir. Thanks. Hussain.

MBBS
General Physician, Cuttack
Dear doctor I am 44 years old. My sugar level after food 250 some times 350 at present I am taking medicine GLYCOMET-...
Your blood sugar is very high and is not controlled with the medicine. You may have to start insulin. Consult physician/diabetologist for advice 1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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I'm suffering from a sprain in my lower back since few days. It pains continuously and I don't know how to cure it is there any exercise which can help to cure the sprain.

BPTh/BPT, PG Dip in Obesity and weight management
Physiotherapist, Ernakulam
I'm suffering from a sprain in my lower back since few days.
It pains continuously and I don't know how to cure it is...
Hi, Just for clarification the sprain will happen in Ligaments and the Lower back is mostly muscle area. Your problem due to be muscle stain. Give hot back and release muscle spasm which probably happened there. For better result consult directly with Physio. Examination and assessment is required for correct solution. If it is muscle spasm stretching exercise will help. If it is severe injury ti soft tissue you need more rest.
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I have knee pain last three years. I am working as a sales executive in automobile company. Please give me a permanent solution.

MD - Anaesthesiology
Anesthesiologist, Anand
I have knee pain last three years. I am working as a sales executive in automobile company. Please give me a permanen...
Looking to your height your weight is more. For your height you can have maximum of 64 kg weight. So for a permanent solution you should reduce your weight by 14 kg. For that you can join a gym nd have some dieting. In gym you can also do some exercise which wil strength your quadriceps muscles. Which wil help to reduce youe knee pain. In addition you should take care few things. Do not use stairs as far as possible. Do not bend your knee more than 90 degree. For that stop using indian toilet. Start using western toilet. Do not sit on the floor for lunch, dinner or breakfast. Use dinning table for all this. In addition you need to take a medicine to regenerate your damaged cartilage.
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I have been suffering from backpain since 3 years. Pain killer have to use many times. But until I am not in cureway. So kindly advs me pls.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering from backpain since 3 years. Pain killer have to use many times. But until I am not in cureway....
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
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I have a problem of flat feet. Though not completely but it may not let me get through the medical checkup for Indian Army. How to cure?

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Do exercise of foot. Mild flatfoot present in 5% population. No medical treatment only surgical if gross.
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Sir I'm 29 years old having complete ACL tear in RT knee. please suggest me the best orthopaedic for acl reconstruction in india.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Sir I'm 29 years old having complete ACL tear in RT knee. please suggest me the best orthopaedic for acl reconstructi...
ACL reconstruction is common now a days for the Orthopedic surgeon specialist in arthroscopic surgeon. Since I am working here in Jaipur with few famous surgeon and know about few in Ahmedabad. Major part is therapy (Occupational /Physical therapy) for couple of months uninterrupted precaution and ergonomics advises. Players (sportsman from different events) are returned to their own profession.
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My son age 13 years, before 3 years sudently he cannot bend left knee for sitting on ground. I visit ortho expect doctor & xray. To see the xray report doctor tell me that he has a L5 joint problem & this problem has no permanent soluation , By doctor advice i tolaly stop his outdoor game & start some excersise, phigothoropy each & every day. When my son start any type outdoor game he facing again pain on L5 joint & he cannot bend his knee. Doctor tell me this type L5 problem he will facing whole life. Now my question is is my son is phigical handricraft or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, i can understand the pain for ur kid, sure something can be done to take care, have 2nd opinion with ortho at edu institute like KEM/JJ/Nair, sure i can share support from ayurvedic point of view for that i need to go through case n records, in net shell usually such cases r most benefited by ayurveda
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Hi, I am 52 years old female. I have rheumatoid arthritis and a huge gas problem. Feel bloated all the time. I am doing a natural treatment with a nutritionist since past 5 months. I am sure Why much better as far as the arthritis is concerned but my frequency of acidity headaches has increased recently. I am on a gluten free, sugar free, protein free, dairy free and citrus free diet. Managing quite well with all these restrictions. No complaints regarding that. And yes, I am on a long list of supplements. 33 pills a day to be precise. Can you help please? Thank you very much!

MD - Homeopathy
Homeopath, Aurangabad
Hi, I am 52 years old female. I have rheumatoid arthritis and a huge gas problem. Feel bloated all the time. I am doi...
A type of arthritis that occurs when flexible tissue at the ends of bones wears down. The wearing down of the protective tissue at the ends of bones (cartilage) occurs gradually and worsens over time. Joint pain in the hands, neck, lower back, knees or hips is the most common symptom. Osteoarthritis treatment: homeopathy helps to slow down the process of joint pain (osteoarthritis) & also gives a long term relief in pain without side effects.
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I am diabetic since 13 years I am 36 years old I take lantus 25 units, I had a 50% blockage I am taking angispan TR 2.5 twice, ramipril once clopitab 75 once and tonact 80 once my problem is when I sit for long time on chair in office my left leg ankle is getting swelling and again it goes off after rest. I had all the kidney related test all are normal I even have spondylitis is it because of spondylitis? Or it is because of diabetic neuropathy.

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
I am diabetic since 13 years I am 36 years old I take lantus 25 units, I had a 50% blockage I am taking angispan TR 2...
Hi, u r diabetic and over weight 100 kgs , bcz of above u mostly have venous incompetence in legs , so u need to be investigated doppler ultra sound etc. Reduce ut weight , do walk , leg elevation , use leg stockings, consult vascular surgron.
1 person found this helpful
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I am 20 year male and have right hand pain relif ointment cram for couple of couple of day but haven't got relit what should I do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 20 year male and have right hand pain relif ointment cram for couple of couple of day but haven't got relit what...
Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma.
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