Dr. Raminder Varshi

It is very much difficult or almost impossible to do what ur saying..it's ur natural soo don't worry u hv to carry it..

For eye treatment —First Ayurveda advises to take dinner before sunset in eye patients For longer duration stat taking following treatment it will help you for sure. The effect of medication will take time to show results but it will definitely help you 1.Saptamrut loha guggulu-2tabs in morning and 2tabs in night before sleeping with Triphala ghee 1tsp honey1/2tsp 2.put Luke warm Triphala ghee 2-2 dropes in each eye once in a day 3.triphala churna 1/4 tsp at night before sleeping with Triphala ghee.

Hi Chand... If you have Glaucoma.... As per your description... Then it is a very dangerous disease and slowly your vision should be decreasing... It best to start treatment immediately... In allopathy they relieve pressure by surgery... Eye drops and allopathic medicine are hardly helpful.. It can be very well managed by Homoeopathic treatment... You can consult me through lybrate... Till then take Belladonna 30 one dose..

Hi, along with using the spectacles, one should have intake of healthy food and exercises of eye muscle which would improve your vision. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds.

Follow it strictly -Yoga (TRATAK) _Morning walk on green grass with bare feet -Take plenty of Amla and Amla products -Avoid stress on eyes (minimum use of mobile/computor etc)

Glaucoma is a group of diseases that damage the eye's optic nerve and can result in vision loss and blindness. However, with early detection and treatment, you can often protect your eyes against serious vision loss.

At first, open-angle glaucoma has no symptoms. It causes no pain. Vision stays normal. Glaucoma can develop in one or both eyes. Without treatment, people with glaucoma will slowly lose their peripheral (side) vision. As glaucoma remains untreated, people may miss objects to the side and out of the corner of their eye. They seem to be looking through a tunnel. Over time, straight-ahead (central) vision may decrease until no vision remains.

There is no cure for glaucoma. Vision lost from the disease cannot be restored.

Immediate treatment for early-stage, open-angle glaucoma can delay progression of the disease. That's why early diagnosis is very important. Glaucoma treatments include medicines, laser trabeculoplasty, conventional surgery, or a combination of any of these. While these treatments may save remaining vision, they do not improve sight already lost from glaucoma.

If you are being treated for glaucoma, be sure to take your glaucoma medicine every day. See your eye care professional regularly. You also can help protect the vision of family members and friends. Encourage them to have a comprehensive dilated eye exam at least once every two years. Remember that lowering eye pressure in the early stages of glaucoma slows progression of the disease and helps save vision.

Click on consult privately to ask me any questions related to eye care and well-being.

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Red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.

You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately

Frequent blinking, rest in between, use artificial tears. If your condition doesnot improve, consult a specialist.

Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist