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Dr. Ramesh Saxena

Homeopath, Delhi

Dr. Ramesh Saxena Homeopath, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ramesh Saxena
Dr. Ramesh Saxena is an experienced Homeopath in Vasant Kunj, Delhi. He is currently associated with Dr. Saxena Homeopathic Clinic in Vasant Kunj, Delhi. You can book an instant appointment online with Dr. Ramesh Saxena on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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6035/C/6, Opp DPS, Vasant Kunj,Delhi Get Directions
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Doctor can you help me what kind of diet I should take? currently going to gym for cardiac exercise. My weight is 75 kgs. I want to loose weight and belly flesh.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Doctor can you help me what kind of diet I should take? currently going to gym for cardiac exercise. My weight is 75 ...
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
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Having cough and cold from 4 days. Is hot and sour soup beneficial for me. What else can I take?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Having cough and cold from 4 days.
Is hot and sour soup beneficial for me. What else can I take?
you can take tab. Flucold twice a day . Tab. Dolo 500 mg sos. Tests..mp,cbc. After tests you can take antibiotics by doctor. Never take asprin medicines in fever and cold now a days. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily,
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I am losing my hair and as well my hair have more dandruff problem and as main problem is my hair colour turn goes to reddish.

MD - Homeopathy
Homeopath, Aurangabad
I am losing my hair and as well my hair have more dandruff problem and as main problem is my hair colour turn goes to...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash you may
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I have severe pain in my head from past one week taken disprin is also of no use went fr checkup bt doctors gave saridon which want useful either please help me get through this thank you!

BHMS
Homeopath, Faridabad
I have severe pain in my head from past one week taken disprin is also of no use went fr checkup bt doctors gave sari...
Hello, Have you got your blood pressure checked? Make a chart. Let me know about the readings, will give you medication accordingly. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
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What is the precautions of piles and which medicine is give quick response and can problem will be solved by operation.

MBBS
General Physician, Cuttack
What is the precautions of piles and which medicine is give quick response and can problem will be solved by operation.
1. Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2. Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath). 3. Take two tea spoonful lof softovac/naturolax powder with a glass of warm water/milk in the evening or syrup duphalac 3 tsf (15 ml) twice daily if there is constipation. 4. Take fiber containing diet, plenty of green leafy vegetables and fruits.
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I have a ED problem from few months as I suffered from sugar but it is in control. Suggest me homeopathic medicine like viagra.

BHMS
Homeopath,
I have a ED problem from few months as I suffered from sugar but it is in control. Suggest me homeopathic medicine li...
There is no drug like viagra in homoeo but consult a homoeopath to find out cause for your ed n get medicated.
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I have high uric acid, which has exceeded the normal level, it is 8.0 something. What should I do!

MBBS
General Physician, Cuttack
1. Avoid protein rich diets like mutton egg, fish, mushrooms, sea foods, cauli flower, spinach 2. Take fruits like apple, banana, orange, lime etc 3. Drink plenty of water 4. Avoid alcohol and caffeinated drinks 5. Take medicine after consulting physician
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I am yogesh makwana. From surendranagar. My age is 25 and height is 5 9" and weight 89 kg. I want to lose my weight as soon as psbl. So give me advice to lose weight and fat.

MSc
Dietitian/Nutritionist, Chandigarh
I am yogesh makwana. From surendranagar. My age is 25 and height is 5 9" and weight 89 kg. I want to lose my weight a...
Hi lybrate-user Eat with your eyes and your mind Make sure your dinner table has a spread of colours like yellow, green, red, orange, white. Add a lot of different fresh seasonal vegetables, raw salads and herbs. This will not only be pleasing to your palate by providing a burst of flavour but will also give it an aesthetic appeal, so the meal doesn’t look boring and monotonous. While you sit to eat, do not just shove the food in your mouth and gulp it down. The idea is to go slow, and enjoy the entire experience, relish your food as you chew it properly to enjoy every flavour in every bite. Focus on what you are eating the texture, the visual appeal, the aroma of the dish. Eating mindfully will make it an enjoyable experience while assisting in better digestion, make you feel more fuller by avoiding overeating and prevent a lot of stomach distress like gas, bloating or acidity Take smaller portion Tips for quick weight loss \ blogs \ Just for Hearts Tips for quick weight loss \ blogs \ Just for Hearts Eating a smaller portion of food at a time helps in the breakdown of the food in an effective way so that the entire calories obtained from the food are used up by the body for all the bodily functions. When you eat a large meal, the excess energy which goes unused by the system gets stored as fat and causes weight gain. A good idea would be to use smaller plates so the plate looks fuller and psychologically makes you feel that you have eaten enough while eating from a larger plate makes you pile up your plate with more food which in turn makes you eat more calories. Fill up your stomach only up to 80% We have been raised to eat until we are absolutely full so we don’t feel hungry later. Either that or because traditionally Indian consider it a taboo to leave any food on the plates so we eat off the kids plates because he/she won’t eat anymore, also we have seen our moms finish the leftover paratha or grab an extra spoon rice even if they are not too hungry, just so that they don’t have to throw it away as they are usually the last ones to eat. Not realising how much damage we are doing to our bodies by eating more than what our body needs. However, it is better to stuff ourselves and only eat until we feel adequately full. Yes, you will feel hungry after few hours and that ok. It only means less pressure on your intestines and delaying the ageing process of the cells which can prevent heart attacks, diabetes and cancer. Eat small snacks every few hours. Having said that eating till you are 80% full will make you hungry for more, it is a good practice to eat 5-6 meals a day instead of the traditional 3 meal pattern of breakfast, lunch and dinner. Eat a healthy snack like a fresh whole fruit or nuts like almonds, walnuts, unsalted peanuts, pumpkin seeds, low fat curd or unsalted chaas, hard boiled eggs between main meals every 2-3 hours. This will help to keep you burning more calories throughout the day as the digestion process continuous to keep your metabolism up and running. Also, your body will thank you for feeling light and energetic throughout the day because of the regular supply of an array of nutrients and maintaining your blood sugar levels Have a light supper or dinner As they say, Eat breakfast like a King, Lunch like a commoner and dinner like a popper it is important to start the day with a filling wholesome breakfast to kick start your metabolism and taper down your meals as the sun goes down. Your last meal should happen atleast 3 hours before your bedtime so the body has enough time to digest the meal properly before you go to bed. If you eat a heavy meal too close to bedtime, the body cannot digest it properly leading to indigestion, acid reflux, disturbed sleep making you wake up next morning feeling sluggish and tired. As the day goes the body tends to slow down and to go into a repair and recovery mode to heal the body from the days stress and wear and tear. Also, since we are not physically active in the night time all the excess calories get stored as fat in the body Eat vegetables first Vegetables are full of fibre and when you consume them first, this fibre helps to cover whatever is eaten after and inhibits insulin spikes and the speed at which sugar is transported into the blood. Proteins such as fish, chicken, paneer or sprouts are harder to digest when they are eaten first and everything else eaten after would take time making you feel bloated. Raw vegetables contain a digestive enzyme that helps break down proteins. Eat more fiber Eating more fiber, makes feel fuller, can increase satiety and makes you lose weight. Make sure you eat about 3-4 servings of fruits and vegetables, raw or cooked throughout the day Reduce sugar as much as possible Tips for quick weight loss \ blogs \ Just for Hearts Tips for quick weight loss \ blogs \ Just for Hearts To achieve a flatter belly, make sure you have as low as zero grams of sugar. Opt for healthier natural sweetener such as honey, dates, dates syrup, figs but don’t overdo it. Add chopped strawberries or other fruits like apples, pear to your morning oatmeal to satisfy the sweet tooth. Adding a little cinnamon or ilaichi to your food and coffee or tea also add some flavour and helps to maintain your blood sugar levels Tea is key Green tea has zero calories and is loaded with antioxidants that helps to clear the system of any toxins and help in digestion of the food consumed. The catechin found in green tea have been proven to increase your metabolism even when you are not physically active which makes it an excellent alternative to your regular chai or other creamy beverages. Drink up Gustling down water is indeed the easiest thing you can do for your body to lose the love handles. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you’re likely to slow down that process, meaning it’s more difficult for you to burn calories. An easy breezy eight glasses a day (at least!) will keep your system running smoothly. One study showed that drinking a half liter (17 oz) of water about a half an hour before meals helped dieters eat fewer calories and lose 44% more weight. Indulge in moderation Once in a while it is fine to go easy and treat yourself to a favourite food like a cheesy pasta or a sinful dessert provided you have been good with your diet all week Count your calories There are studies showing that keeping a food diary and writing down what you eat, or taking pictures of all your meals, can help you lose weight. Anything that increases your awareness of what you are eating is likely to be useful.
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L am suffering with cough how to reduce the cough when the cough is come my stomach will pain.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
xray chest, cbc esr and sputum afb and PFT to know cause. Avoid dust, smoke, pollution and allergens.
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My wife's mc is not regular, and when it come the heavy pain. What should she do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My wife's mc is not regular, and when it come the heavy pain. What should she do?
Iregular periods- Control weight. check hormonal status after consulting gynecologist and take drugs, if needed. For pain- most cases of such pain subside with treatment. We need to know the cause. Please go for a check up by gynecologist to diagnose the cause and get that cause treated.
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Why do we fall ill? Now a days I suffering from fever and head ach I want know whats the reason and its solution.

MBBS
General Physician, Cuttack
Why do we fall ill? Now a days I suffering from fever and head ach I want know whats the reason and its solution.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal, Blood for mp and Dengue antigen(NS1) test after consulting doctor5. Consult for further advice
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I have undergone laparoscopic cholecystectomy 13 days ago. Can I eat adding some spices n oil in my vegetables.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I have undergone laparoscopic cholecystectomy 13 days ago. Can I eat adding some spices n oil in my vegetables.
Hello, Spicy and oily stuff are not advisable post cholecystectomy. Wounds would be still fresh.
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My wife looking so fat I take her some medicine but no any benefit looking what I do for my wife fats lose please give me any solution for it?

MSc
Dietitian/Nutritionist, Chandigarh
My wife looking so fat I take her some medicine but no any benefit looking what I do for my wife fats lose please giv...
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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I'm srikanth, I'm 29 years old. I have sinus problem from last 1yr. Please advice me how to get relief from sinus?

MBBS
General Physician, Kasaragod
Hi. Sinusitis can be due to allergy or due to infection. In both these conditions sinus will swollen (inflammation) and you get symptoms. Try this. Use vaporiser and inhale steam for a period of 30 mins morning and night. Use saline nasal drops, two drops to each nostril morning and night. Try this for 5 days. If symptoms persist you may need prescription from us.
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My father is nearly 58 years old. Awaiting to getting retired in this month and. Also be saw thinking about money always and he hated all of us at home and getting angry also he is very depressed. He is not worrying about the health. Instead of him if we take care of the health he took that too mistaken in a wrong way. He is unbelievable to anyone by nature. But each activities are now is very rude angry so pls tell me the positive ways to solve this problem to live happy.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My father is nearly 58 years old. Awaiting to getting retired in this month and. Also be saw thinking about money alw...
Retirement is big change in anyone's life. One has to plan for the retirement, in the sense that, along with financial planning, one needs to think in advance how to spend time constructively after retirement. Your father might be worried about something and is appears a that he is not happy. He may not be hating you, but he is taking out his anger and frustration on you. Probably his expectations are not met and that might be putting him under stress. Please talk to your father, about what are his worries, what does he plan to do after retirement. Retirement might be giving him a sense of losing control, assure him of your support. Assure him that, now slowly, he can pass on his responsibilities to you and/or your siblings if any. Encourage him to plan his daily routine after retirement. Encourage him to take up a hobby if possible, encourage him to meet his friends, do some social service. Check with him, if he wants to do some other job from home/online, help him in exploring different possibilities. See if he is worried about his health, encourage him to go for walk/yoga. But don't treat him like a child. He needs to take care of himself. If he is neglecting his health then that is because of low self esteem and general sad feelings. Please try to talk to him about his worries and anxieties and tell him you love him and care for his wellbeing. It appears that he has been cheated earlier in life by other people and hence has developed suspicious nature. Please talk to him about this and assure him that you are his family and will not cheat him. Take care.
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I have itching in between legs and there is a white itching skin on scrotum. What is that?

DHMS (Hons.)
Homeopath, Patna
I have itching in between legs and there is a white itching skin on scrotum. What is that?
Hello, this might b fungal infection with hypo-pigmentation of scrotum. Take homoeo-medicine* @ rhus tox 200-6 pills, thrice a day @ calendula q-10 drops with 1/4 cup of water, apply locally, twice a day. Report wkly.
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Doctor I just getting blood vomit repeatedly I do not know why I just consulted local doctor they also not saying anything I need to why I just getting blood vomit.

BHMS
Homeopath, Faridabad
Doctor I just getting blood vomit repeatedly I do not know why I just consulted local doctor they also not saying any...
Hi, visit a nearby hospital without wasting much time for further investigation and proper diagnosis, there must be some underlying medical condition!
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Am in pregnancy plane My cycle is 28 days My last period date is 12august Today I have White discharge My question is Am I pregnant This White discharge is happening for my pregnancy? Can I have intercourse?

DGO, MBBS
Gynaecologist, Satara
Am in pregnancy plane
My cycle is 28 days
My last period date is 12august Today I have White discharge
My question is...
Today is ur 14th day of cycle (mid of cycle) ,white discharge is nt sign of pregnancy. As u r planning for pregnancy, further 3-4days r important for conception,so have intercourse.
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