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Dr. Ramesh Relia

General Physician, Delhi

250 at clinic
Dr. Ramesh Relia General Physician, Delhi
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ramesh Relia
Dr. Ramesh Relia is a renowned General Physician in Kalkaji, Delhi. You can consult Dr. Ramesh Relia at Dr. Relia's Clinic & Kalkaji X-Ray Centre in Kalkaji, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ramesh Relia on has an excellent community of General Physicians in India. You will find General Physicians with more than 35 years of experience on You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Homeopath, Delhi
Hello, you can take homoeopathic medicine gelsemium 30 (4 drops in little water) thrice a day for a week and update. *massaging the head with soothing oils is also an excellent way to get relief from head pain. *avoid stress and anger. *take a sound sleep.
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Busting The Myths Surrounding Arthritis

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Busting The Myths Surrounding Arthritis
Myths about and treatments for arthritis

Arthritis is a medical condition which causes stiffness and inflammation in the joints. It can be extremely painful and should be cared for on daily basis.

However there are many myths surrounding arthritis that need to be busted.

1. Myth: every knee pain is arthritis.
Truth: the condition in which joints pain a lot, it is assumed that every type of knee pain is arthritis and there is only one type of arthritis. From gout to virus caused arthritis, to autoimmune arthritis, there are numerous different types of arthritis.

2. Myth: stop exercising to avoid straining your knee.
Truth: with the joints paining a lot, a lot of patients believe that they cannot exercise any more. The truth is that there are specific low-impact workouts designed for people with arthritis so that staying fit is never a problem.

3. Myth: arthritis makes you immobile.
Truth: arthritis does change your life since it affects your joints. But remember, it doesn't make you a handicap. It is false to believe that nothing can be done about the disease.

4. Myth: diet has no impact on the disease.
Truth: since it is a joints related problem, many people believe that dietary changes are not required if you are suffering from arthritis. It is in fact crucial since those suffering from arthritis are at higher risk of being obese, and in turn getting heart diseases and type2 diabetes.

If you would like to consult with me privately, please click on consult.
4270 people found this helpful

Peyronie disease create pain while masturbation, So will it create problem while intercourse? Any medicine available without surgery.

Homeopath, Sindhudurg
A curved penis is not that unusual. But, it can make sex difficult. Or, even impossible. However, it is easy to fix with homoeopathic treatment, without any need for surgery, 99% of the time. The fact is: more than 50% of men have a curvature in their erection. So, you are not alone. Consult for homoepathic treatment.
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MY age is 21 year and I am suffering from premature ejaculation. I ejaculate only in 4-5 foreplay. Please tell me a proper solution.

General Physician, Chandigarh
Too much excitement could be one of the reason for this at your age try to be as calm as possible and then see the difference.
1 person found this helpful
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I am 34 years old. I am suffering from premature ejaculation. How to improve sex stamina and increase time. How to increase the speed of ejaculation. When I was in my early twenties I could shoot up to two feets with great speed but now its only few inches only. During sex I dont feel much' bcz vagina of my partner feels very loose. What is the reason? she also does not feel and remains unsatisfied. Please give advice.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Premature ejaculation is easily treatable by avoiding anxiety, following some basic sex tips and sex therapy. In very few cases, drugs are needed. Loose vagina is again due to actually loose vagina or due to inadequate erection in male partner.
2 people found this helpful
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Hello sir my problem is these days whenever I travel in afternoon I feel like head aching so please tell me what is the problem.

General Physician, Gurgaon
Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advices given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation Consult Physician/ me for further management
2 people found this helpful
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I am always doing masturbation. This is how it will be used to reduce masturbation.

General Physician, Cuttack
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc How to Control Masturbation 1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2.Find new hobby like cooking, gardening, writing, public speaking 3.Eat healthy diet 4.Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5.Avoid loneliness, socialise with friends/relatives 6.Stop watching porn in computer/moble 7.develop will power, determination to stop practicing 8.Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9.Get adequate sleep (7-8 hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress.
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Hi I'm 25 years old. Height is 6 feet 2 inches .In last 3-4 months I have lost my 13 to 14 kg weight coz of jaundice n typhoid. I wanna be recover my weight in 15 days. Please suggest me proper diet n supplements. And I'm perfectly alright from jaundice n typhoid.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
dont go in a hurry for weight gain, follow proper schedule- do regular exercise, daily massage your body with Tila ( sesame) oil, take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits,green vegetables,protein rich food, proper sleep. Avoid - late night work,overexertion,excessive tea,coffee,cold drinks,chilled water,foods kept in fridge,fast food,bakery foods.
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Hello doctor I am tarun I am 20 yrs old I have suffering from cough problem so what should I do.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
since how long u have cough it dry or productive??get ur chest xray done with sputum examination.take syp alex for relief...
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Hi I am 26 year old and I am suffering from erectile dysfunction problem I try different different types of pills but they can't effected. Please suggest what can I do for improve our performance.

DHMS (Hons.)
Homeopath, Patna
Hi, ed is caused due to stress, anxiety, ill behaviour of partners with each other. Go for meditation to reduce your stress an to nourish your body and mind to overcome it. Tk, plenty of water r to get relief from pills. Your diet b easily digestible on time. Tk homoeo medicine: @ acid phos 1000-6 pills, wkly. @ collinsonia/0-6 pills, thrice. Avoid, caffeine, nicotine, alcohol, junkfood. Tk care.
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My son is 17 yrs.He is not getting sleep at night .He gets sleep only after 4 am or even late.He sleeps till 12 pm next day.How can I regulate his sleep.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Have a habit of sleeping before 10 pm. No tv after 7 pm. Apply ghee on foot & palm soles while sleeping. Have sweetened warm milk with jaiphal while sleeping. Sleep in a dark environment.
6 people found this helpful
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Arthritis - How Acupuncture is used to Treat it

Bachelor in TCM, Diploma in Acupuncture, Diploma in Naturopathy & Yogic Science (DNYS)
Acupuncturist, Mumbai
Arthritis - How Acupuncture is used to Treat it

Acupuncture is a Chinese method of treatment which aims at maintaining the energy balance in the body. The procedure involves stimulating the energy channels of the body by using fine steel needles. It enhances the production of endorphins (pain controlling hormones) in the body, therefore less pain.

Signs you are suffering from arthritis

Arthritis is a disorder that is characterized by inflammation and swelling in the joints. The symptoms of arthritis are tenderness in the joints, fatigue, fever and stiffness in the joints that worsen in the morning. Initially, the smaller joints in the body are affected; it then progresses to joints in the elbows, wrists and the knees.

Causes behind it

Arthritis is caused when the immune system starts attacking the membrane surrounding the joints. Inflammation occurs, resulting in destruction of the bone and cartilage. It causes the ligaments and the tendons holding the joint to weaken. The joints then starts to lose their original alignment and shape.

Dietary guidelines you must follow

You need to follow dietary guidelines such as avoiding refined and processed foods as they can contribute to the inflammation of the joints. You also need to steer clear of foods which may trigger a reaction from your immune system. Mild exercises to strengthen the joints may be performed to improve mobility.

Acupuncture and arthritis

The procedure begins with the practitioner applying alcohol to the affected spot and tapping the area with a needle. The disorder determines the number of needles required, the spots of insertion and the depth to which they have to be inserted. The duration for which the needles are kept in the body ranges from a few minutes to an hour. In order to enhance the effect of the needles, they may be heated or energized electrically. You may experience a tingling sensation in case electricity is used.

Acupuncture is a holistic method of treatment that has no side effects. It does not involve chemicals; so it is safe to use. It will not cure the disorder, but can reduce the pain to a large extent. One of the added benefits of this procedure is that no matter, which part of the body is subjected to this process, it does help calm your mind down. If you wish to discuss about any specific problem, you can consult a acupuncturist and ask a free question.

5795 people found this helpful

Sir, I am suffering from stammering from 6 years please suggest me how to overcome this problem.

Homeopath, Faridabad
Hello, You are advised to join the speech therapy classes. Repeat those words on which you stammer , means words which are not clear and don't hesitate after some time if you practice well then your speech will become better.
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Hi, i am 35 year old man and married 3 years back and as of today we have no kid. We are very sad no kid. Below problems am facing at bedroom. 1) no strong my penis 2) very soon going sperms while sexual relating.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
The sexual problems must be treated along with treatment for infertility. 3 years is enough time. Now, both you and your partner should go to doctor as we need to determine the cause of not having kids to treat it by the earliest so that you can enjoy parenthood.
1 person found this helpful
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I have a habit of doing self sex past, bt I have controlled it. Will do very rarely, bt I am getting wet dreams at least once in a week, How to control it please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna and swapna dosh har churna with milk twice a day. Avoid tea and coffee.
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What is a reason of night fall I don't instant why the night fall began in the age of 23.

General Physician, Nashik
This fluid coming out is semen .Semen, also known as seminal fluid, is an organic fluid that contains sperms. It is secreted by the sexual glands. Semen coming out at night is also called Night fall or Nocturnal emission or Wet dreams. Do not be tensed about this issue. It is normal at your age. It is not an illness but a natural phenomenon by which old sperms come out and make space for new sperms. New sperms are produced continuously in our body by pushing away the older ones. It does not cause any physical harm or weakness.
1 person found this helpful
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I am suffering from deficiency of vit-b and vit-d and spondylosis. Please suggest me proper veg food and some home remedies to be healthy. (my cholestrol level is 208 for 200 and am female aged 56) regards.

MBBS, DGO (cal)
General Physician,
What is your body weight and height? is it within normal limit of healthy bmi 23 kg per metre square? home remedies: take fresh vegetables, fresh fruits, dairy products (not butter and cheese) like yogurt daily. If you are non-vegetarian take small fishes daily and chew the fish bone well. Or easier way is take b complex and vit d supplements, do exercise daily, take healthy food with restricted fat and carbohydrate.
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Doctor sab mujhe bhookh bahut kam lagti hai mai din mai kewal ek bar Hi khana kha pata hu.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine D-WORM ( ADVEN) Drink 1 spoon twice daily fo 5 days and complete the bottle. After 5 day start ALFA LIV ( Wilmar Schwabe India) Drink 1 spoon 3 time daily or 2 months.
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