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Dr. Ramesh Relia

General Physician, Delhi

250 at clinic
Dr. Ramesh Relia General Physician, Delhi
250 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ramesh Relia
Dr. Ramesh Relia is a renowned General Physician in Kalkaji, Delhi. You can consult Dr. Ramesh Relia at Dr. Relia's Clinic & Kalkaji X-Ray Centre in Kalkaji, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ramesh Relia on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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DELHI MEDICAL COUNCIL

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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Take plenty of fluid/water before going out in sun .One need about 500 ml of fluid more in summer.
3 people found this helpful

Hi, I am 36 years, i'm suffering with TB along with Diabetes and have eye sight since last 3 months. i am Taking AKT. Having Black Spots & swallowing in Back retina. Please suggest me what to do for early treatment.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Hi, I am 36 years, i'm suffering with TB along with Diabetes and have eye sight since last 3 months. i am Taking AKT....
Akt 2/3/4, what. Att as per wt. Will need to be taken for 1 year in diabetics. Dm should be in good control. Retine lession due to uncontrolled dm consult a retima spe.
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I am 27 year married female and looking for some consultation regarding sexual health. I want to know tablet to delay my periods as I am going for an outing. Also I want advice as to how to avoid pregnancy without using male protection.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am 27 year married female and looking for some consultation regarding sexual health. I want to know tablet to delay...
Using contraceptive pills will solve both your problems. But it will take at least 10 days of continuous use before they are 100% effective.
11 people found this helpful
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Sir. My younger brother is not able to speak all words. Clearly.. What is the problem. Is there any throat problem. If any. Then which type of medicine should I use. Or. Operation is required.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir.
My younger brother is not able to speak all words. Clearly..
What is the problem.
Is there any throat problem.
I...
You have to tell his age and he can be given speech therapy . It is not due to throat but is a developmental disorder
1 person found this helpful
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I am 21years old I have pinolidal sinus and I had surgery at 2 months back and it has been recurred again, then what is the solution for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine belladonna 200 twice daily in the morning and in the evening and give feedback after 6 days.
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Hi sir my age 24 years on going my face is oily sikn I have pimples in my face and I have darkspots too I had treatment regarding this for 6months but still remains same and my neck paining for 1year what should I do.

MBBS, cc USG
General Physician, Noida
Hi sir my age 24 years on going my face is oily sikn I have pimples in my face and I have darkspots too I had treatme...
A cream Name spot corrector of Artistry Brand is available, this cream has shown good result (30-40% lightening in 2-3 month) Treatment can be decided after Physical examination And your oily skin you can use Dynamite face wash Consult me for further management
5 people found this helpful
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Is atenolol and amlodipine affect the result of ecg, ekg, tnt and echo diagnosed?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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What are the symptoms of malaria and how to take immediate measures for relief or prevention?

MBBS
General Physician, Mumbai
What are the symptoms of malaria and how to take immediate measures for relief or prevention?
Fever with chills and headache are few symptoms of malaria and see to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes.
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I am having a severe throat pain from last two days. I have gurgled but from that the pain gets relieved for some hours and it starts back again. Please suggest me some natural remedies or any medicine if required.

BHMS
Homeopath, Delhi
I am having a severe throat pain from last two days. I have gurgled but from that the pain gets relieved for some hou...
Hello, you can take homoepathic medicine belladonna 200 (4 drops in little water) thrice a day for 2 days and revert.
1 person found this helpful
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I am male 55 years old. I have piles for last two years what I do ?

BHMS
Homeopath,
Hi , homoeopathy is the permanent solution for haemorrhoids. Drink adequate water, eat rich fibre foods like papaya, bottle gourd, spinach, watermelon etc along with medicines. Which type of sympotms you are having now? like pain, bleeding, burning sensation while passing motion.
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I'm studying12th I didn't concentrate on my studies I have only 3 months left for my exam, sometime I'm stressed and confused sometimes it gives headache, s some times i'm feeling lonely and sad and want to die without any reason, I want to score more marks but I have only 3 months in my hand please help me and give some motivation to me to score more marks, when I want to study my mind can't co-operate with me, I feel so much stressed please help me to score more marks, I want motivation to score more marks please help me.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I'm studying12th I didn't concentrate on my studies I have only 3 months left for my exam, sometime I'm stressed and ...
Sir, 3 months, plenty of time. Have a time table Sleep is also important Go for short walks 3 to 4 times a day. Take parents or friends help. Combined study with a studious friend will help You can discuss each other for 10 to 15 minutes, after reading each chapter. This will help in retaining what you studied. Marks alone is not important. Effort is important. Do some breathing exercises, 3 times a day Relax for 5 mts every hour studied. Talk to counsellor for any further advice
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My wife has diabetic since last 10 years, she gets pain in the heels of the legs very often. What is the remedy?

MBBS, MD - Medicine
General Physician, Delhi
My wife has diabetic since last 10 years, she gets pain in the heels of the legs very often. What is the remedy?
Most probably it is plantar fascitis if she feels pain on taking first few steps in the morning. Best way to get rid of it is do some stretching exercises before getting down from bed. You can search d exercises on youtube by typing plantar fascitis.
2 people found this helpful
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International Academy of Classical Homeopathy, BHMS
Homeopath,
DIET FOR MENSES
Normal menstrual cycles range from every 21 to 35 days, according to the Cleveland Clinic, and most women's periods last four to seven days. Unusually short, lengthy, light, heavy, frequent, infrequent or painful periods can derive from stress, dieting, birth control pills and medical conditions, such as fibroids, polycystic ovary syndrome, endometriosis and, less frequently, cancer. Overexercise and low body weight can cause your cycle to stop altogether. In addition to seeking any necessary medical treatment, emphasize certain foods within a healthy diet to help regulate your cycle.

Whole Grains
Whole grains provide valuable amounts of fiber, protein and B vitamins -- nutrients that improve hormonal balance and reduce symptoms of heavy menstruation, according to Dr. Christiane Northrup, a physician and women's health expert. High-glycemic carbohydrate sources, such as white bread and sweets, on the other hand, can worsen your symptoms. They can also impede blood sugar control, interfering with positive energy levels and moods. Limit these foods and emphasize hearty whole grains, such as quinoa, barley, brown rice, oats and popcorn, instead.

Oily fish, such as salmon, mackerel, lake trout and herring, provide rich amounts of protein and healthy fats, which are also important for hormonal balance and normalized menstruation, says Northrup. As top sources of omega-3 fats, oily fish reduce inflammation, which plays a role in pain and bloating, and may help minimize menstrual cramps. For best results, replace protein sources rich in saturated fat, such as red meat, dark-meat poultry and cheeses, with baked, grilled or steamed fish. Saturated fats increase inflammation


Flaxseeds for Fiber
(also u can take flax oil of vestige)
Flaxseeds are top plant sources of omega-3 fats and valuable sources of fiber. They also contain lignans -- natural compounds that can help balance hormones, including estrogen, according to a "Nutrition & Food Sciences" report published in 2012. Add ground flaxseed to other healthy foods, such as smoothies or whole-grain muffins, or have flaxseed flakes for a breakfast rich in omega-3s, fiber and protein. Fortified cereals also supply iron, which is important to replenish if you've experienced heavy menstrual bleeding. Your body loses iron through blood, which can lead to anemia.

Fruits and Vegetables
Getting plenty of the antioxidants, vitamin C and beta-carotene is also important for improved hormonal balance and menstrual health, says Northrup. Fruits and vegetables provide significant amounts of both nutrients, along with fiber. Avoid fruit juices and fruits with added sweeteners, which have a high glycemic index. Instead, opt for fresh or frozen, unsweetened fruits and vegetables. For beta-carotene, eat sweet potatoes, carrots, cantaloupe, mango and sweet peppers. Top vitamin C sources include red bell peppers, citrus fruits, broccoli, strawberries and brussels sprouts.


THIS TIP ALONG WITH PROPER HOMEOPATHIC REMEDIES CAN HELP BETTER FOR MENSTRUAL COMPLAINTS.
13 people found this helpful

I mastubarate daily in summer also is it good or bad habit? And how I will control it?

MBBS
Sexologist, Panchkula
I mastubarate daily in summer also is it good or bad habit? And how I will control it?
Daily masturbation is definitely bad. I advise you to take proper balanced vegetarian diet. Take lots of water daily. Avoid non veg and eggs. Do meditation for mental strength. Follow this and give feedback.
111 people found this helpful
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Mera pichhe se tatti k samay me khun nikalta hai kya karoon bahut dard bhi karta hai.

MBBS
General Physician, Faridabad
In the majority of cases, piles resolve on their own without the need for any treatment. Treatments can help significantly reduce the discomfort and itching that many patients experience Diet - piles can be caused by too much straining when doing bowel movements, which is the result of constipation. A change in diet can help keep the stools regular and soft. This involves eating more fiber, such as fruit and vegetables, or switching your cereal breakfast to bran. Water is the best drink, and the patient may be advised to increase his/her water consumption. Some experts say too much caffeine is not good. Body weight - if the patient is obese, losing weight may help reduce the incidence and severity of hemorrhoids. Simple things you can do yourself to help prevent piles: Try not to strain when you go to the toilet Avoid laxatives Exercis
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Oral Sex

Oral sex involves using the mouth, including the lips, tongue, and teeth, to stimulate a sexual partner's genitals (i.e., his or her external reproductive organs). It often involves kissing, licking, sucking, nibbling, and blowing.

Oral sex is performed by heterosexual couples, by men who have sex with men (MSM), and by women who have sex with women (WSW). When oral sex is performed on a male, it is called fellatio (pronounced fĕl-ā’-shē-ō) and when it's performed on a femaile, it is called cunnilingus (pronounced kŭn-ĭ-lĭn-gŭs).

Fellatio involves using the mouth to stimulate the penis and scrotum. Cunnilingus involves using the mouth to stimulate the vulva, the clitoris, and the vaginal opening. Oral sex that involves the anus is called analingus (pronounced ān-ă- lĭn-gŭs).

Oral sex is an important part of many healthy sexual relationships; however, as with other sexual behaviors, it is important to practice safer oral sex to reduce the risk for sexually transmitted disease (STD) and HIV/AIDS.

Safer oral sex practices involve the following:

Avoid oral sex when there are open sores (e.g., cold sores), cuts, or broken skin in the mouth or the genital area

Avoid oral sex when one partner has an active sexually transmitted infection (e.g., genital herpes, genital warts)

Wait at least 30 minutes after brushing the teeth, flossing the teeth, or having dental work (including dental cleanings) before performing oral sex (brushing, flossing, and dental cleanings can cause gum irritation and bleeding)

Wear a latex condom (flavored condoms are available), female condom, or a dental dam (flat, latex barrier worn in the mouth)

Withdraw the penis from the sexual partner's mouth prior to ejaculation

Oral sex between consenting sexual partners often is extremely pleasurable and satisfying. In fact, for many women, cunnilingus provides just the right amount of stimulation to produce orgasm. Oral sex does not carry a risk for pregnancy.

Open communication is an important part of any sexual relationship, including relationships that involve oral sex. Many men and women enjoy performing and receiving oral sex, but serious problems can develop in the relationship if one partner enjoys oral sex and the other does not. Sex therapists can help couples resolve a number of sexual issues, including issues involving oral sex.
68 people found this helpful

I am 28 unmarried I had sex with my ex girlfriend But I can not hold it for more than 30 sec What should I do.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
I am 28 unmarried I had sex with my ex girlfriend But I can not hold it for more than 30 sec
What should I do.
You are anxious person and anxiety is enemy of sexual performance. Hold your breath and do some more foreplay with your female. Sucking and licking improve holding capacity and create some ecstasy too. The second shot improves holding so try the next one even though the first happens in a minute's time. Don't leave her quickly.
10 people found this helpful
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I cannot get sleep now a days. Since last two three days I am awake. Not even a single hour I have slept. I do not know what is happening. Is this insomnia? Sometimes I think that it happens because I do not get tired. But then I realised that even after I do hell lot of work the whole day, I do not get sleep. Please suggest some remedy for this.

MBBS
General Physician, Cuttack
I cannot get sleep now a days. Since last two three days I am awake. Not even a single hour I have slept. I do not kn...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
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