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Dr. Ramesh Paul

Gynaecologist, Delhi

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Dr. Ramesh Paul Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ramesh Paul
Dr. Ramesh Paul is a trusted Gynaecologist in Paschim Vihar, Delhi. He is currently associated with Paul Nursing Home in Paschim Vihar, Delhi. Book an appointment online with Dr. Ramesh Paul and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Paul Nursing Home

235, Paschim Vihar. Landmark: Avtar Enclave, DelhiDelhi Get Directions
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Doctor, My wife is finding it difficult to perform few sex styles like" coming from behind" She says she is feeling painful at stomach where stitches were put post C section delivery. Its more than 2 years since delivery. Still she is not comfortable. Any reason to worry?

MD - General Medicine
Sexologist, Nashik
Doctor, My wife is finding it difficult to perform few sex styles like" coming from behind" She says she is feeling p...
Nothing to worry about most of time most of position us difficult to different people. Avoid position she is not comfortable.
14 people found this helpful
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My periods are delayed but pregnancy test shows negative result, what should I do now.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My periods are delayed but pregnancy test shows negative result, what should I do now.
Hello, if pregnancy test is negative then wait for at east 2 weeks post missed menses to allow menses to resume and if not then you may opt for a withdrawal bleed with progesterones.
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Advantages And Disadvantages Of Food Additives

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Advantages And Disadvantages Of Food Additives

Food additive advantages

Some additives improve or maintain the food's nutritive value. Vitamins a, c, d, e, thiamine, niacin, riboflavin, pyridoxine, folic acid, calcium carbonate, zinc oxide and iron are often added to foods such as flour, bread, biscuits, breakfast cereals, pasta, margarine, milk, iodized salt and gelatin desserts. Instead of vitamin c, you may see ascorbic acid listed. Alpha-tocopherol is another name for vitamin e, and beta carotene is a source of vitamin a. In addition to providing nutrients, food additives can help reduce spoilage, improve the appearance of foods and increase the availability of a variety of foods throughout the year.

Food additive disadvantages

Some food additives can potentially cause harmful side effects. For example, butylated hydroxyanisole, commonly known as bha, is a preservative used in foods including potato chips, crackers, beer, baked goods and cereal. It has been classified by the u. S. Department of health and human services as a preservative" reasonably anticipated to be a human carcinogen" sulfites, which are added to baked goods, wine, condiments and snack foods, could cause hives, nausea, diarrhea and shortness of breath in some people.

Colors are additives, too
Coloring, in the form of dyes, pigments or other substances, is technically considered a food additive. These substances are often used to enhance color that's lost due to storage or processing. Pigments derived from natural sources, such as vegetables, minerals or animals, are exempt from certification. Man-made colors require testing by both the manufacturer and the fda to ensure they meet specific guidelines for purity.

Artificial preservatives can help your food last longer without becoming contaminated with food-borne illnesses, which is the reason they're found in so many different processed foods. Although all artificial preservatives used in the united states have been deemed" generally recognized as safe" by the u. S. Food and drug administration, not all of these additives are 100-percent safe for everyone. Some preservatives are associated with adverse effects, which can involve an unpleasant reaction in people sensitive to a particular additive or a potential increased risk for cancer.

Preserving food

Artificial preservatives may act as antioxidants, make food more acidic, reduce the moisture level of food, slow down the ripening process and prevent the growth of microorganisms, all of which help the food last longer. This means you can make fewer trips to the store and have less food waste because the preservatives help minimize the amount of food you buy that goes bad before you can eat it.

Limiting foodborne illnesses
Approximately one out of every six americans get a foodborne illness each year, according to the centers for disease control and prevention. Without artificial preservatives to limit the spread of the organisms that cause these illnesses, this number might be even higher. Some of these illnesses, such as botulism, can be deadly.

Potential adverse reactions

Certain preservatives, including sulfites and sodium benzoate, may cause adverse reactions in a small percentage of the population. Sulfites help limit the growth of bacteria in wine and the discoloration of dried fruit, but can cause potentially deadly allergic reactions in sensitive individuals, including rashes, low blood pressure, diarrhea, flushing, abdominal pain, asthmatic reactions and anaphylactic shock. Sodium benzoate, also called benzoic acid, is used in acidic foods to keep microorganisms from growing. In sensitive individuals, it can cause asthma, hives.

Increased cancer risk

Although sodium benzoate is usually considered safe for people who aren't sensitive to it, when combined with ascorbic acid in acidic foods it can produce benzene, which may slightly increase your risk for leukemia and other types of cancer, according to the center for science in the public interest. Nitrates and nitrites, which are often used to preserve cured meats, such as lunch meat and hot dogs, may also increase your risk for certain types of cancers, according to the u. S. Environmental protection agency.

2 people found this helpful

Ginger Benefits for Sexual Health

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Ginger Benefits for Sexual Health

Male impotence, also known as erectile dysfunction, is a common condition that most frequently affects older men. Unless the problem is psychological, the inability to achieve or maintain an erection is due to insufficient blood supply to the penis, not a lack of sexual arousal. Herbs such as ginger may help. However, since impotence may signal a more serious disorder, including cardiovascular disease or diabetes, check with your doctor before pursuing self-treatment.

Improved Circulation

Kathi Keville and Peter Korn, authors of "Herbs for Health and Healing," contend that poor circulation may cause impotence in men because damaged or impaired blood vessels simply fail to fill with blood and expand. They also say that certain herbs, such as ginger, may help to increase dilation in blood vessels and improve circulation.

Aroma and Flavor

In his book, "Herbal Aphrodisiacs from Around the World," Clarence Meyer says that the same agents that lend ginger its medicinal properties are also responsible for stimulating arousal due to the warm, spicy scent and taste they impart. In fact, in Asian and Arabic cultures, the fragrance of ginger alone is regarded an aphrodisiac. Ginger is even referenced in the "Kama Sutra," the ancient Indian Hindu text dedicated to the art of giving and receiving sexual pleasure.

Ginger Moxa

Ginger moxa is a therapy used in Chinese medicine to treat impotence that marries the properties of ginger with practice of moxibustion, a technique that involves burning selected herbs at various acupuncture points along the body. Usually, the herb of choice is mugwort, the leaves of which are rolled into a "moxa stick" much like a cigar. With ginger moxa, a thick slice of ginger becomes the insulation between the moxa stick and the skin. The ginger is pierced with a few small holes into which the moxa sticks are placed, and the sticks are allowed to burn down just far enough to produce perspiration and redness on the skin. The procedure is typically repeated several times in succession.

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My sister is suffering from thyroid and irregular periods, she used dear 21 tablets for 1 year. If she stops using tablets she is getting irregular periods .what should we do?

BHMS
Homeopath, Chennai
My sister is suffering from thyroid and irregular periods, she used dear 21 tablets for 1 year. If she stops using ta...
Homeopathy treats the person as a whole. This means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The Homeopathic thyroid treatment medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. A miasmatic tendency (predisposition/susceptibility) is also often taken into account for the treatment of chronic conditions. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Had a medical suction abortion on july 25. On Wednesday august 2 the doctor put Nuvaring. I was still bleedings a bit. I had unprotected sex but no ejaculation on august 21st that is 19 days after nuvaring has been inside. Can I be pregnant. Should I be worried.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
For 7 days after nuva ring insertion ,if not inserted on 1st day of period pt is advised extra protection (condom ).after 7 days it is effective ,nothing to worry.
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I'm pregnant women 5 month competed. I'm getting dental pain. Could you recmoned tablet.

BDS, MDS Prosthodontics
Dentist, Chennai
I'm pregnant women 5 month competed. I'm getting dental pain. Could you recmoned tablet.
It would be highly unsafe to recommend any medication without a clear idea regarding the rest of your medical history. I would advise you to consult your dentist and gynecologist before taking any medication or treatment.
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Kya Ek baar sex karne se bachha ho jata hai lady ke period ke 12to 16 ke beech mai sex karne se plzzz sir tell me aisa ho sakta hai yaa nhi.

Doctor of Medicine
General Physician, Surat
Kya Ek baar sex karne se bachha ho jata hai lady ke period ke 12to 16 ke beech mai sex karne se plzzz sir tell me ais...
conception is only happens at the time of ovulation and it begins after the 14 day of menses which long last up to 5 to 6 days may less than this, if coitus is not happens during this time period then pregnancy may not be possible
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I had a sex with my B/F before some days now my monthly periods stops for about 10 days when I test for the pregnancy with the device available in the market it displays -ve is my pregnancy starts? How do I prevent without abortion.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I had a sex with my B/F before some days now my monthly periods stops for about 10 days when I test for the pregnancy...
Hi Sileima. Welcome to Lyberate. If your test is negative then pregnancy is unlikely. However if you have a doubt, its best to repeat the test tomorrow with an early morning sample of urine.
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My wife had caesarean delivery on 1.10. 15 now she is fat will remain same fatness in her future, and Also she is suffering from the pain where the stitches made how many days the pain will be there and what are the food she has to take in that period to heal the stitches please let me know thank you.

MBBS
Sexologist, Panchkula
My wife had caesarean  delivery  on 1.10. 15 now she is fat will remain same fatness in her future, and Also she is s...
Fat will not remain the same, it will go with exercises and diet management. Pain should not be there by this time. I advise you to tell me whether some pus or fluids come out of stitches, for better treatment. For better healing, she should take more proteins like soybean chunks twice a week in vegetables, fruits and vegetables and half lemon daily in warm water for better healing of wound.
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Beware of Diwali Hazards

C.S.C, D.C.H, M.B.B.S
General Physician,
Beware of Diwali Hazards
Diwali can be hazardous to people. Some of these hazards are as below:

Candles: with diwali approaching, one should be careful of candle pollution. Candles made from beeswax or soy, although more expensive, apparently are safer because they do not release potentially harmful pollutants. However an occasional paraffin candle and its emissions does not harm but lighting many paraffin candles daily or lighting them frequently in an unventilated bathroom around a tub, may cause problems. Pollutants from burning candles can also cause respiratory irritation and allergy. The candles, which are made from petroleum, are a source of known human carcinogens and indoor pollution.

Diwali sweets: white sugar in sweets can lead to uncontrolled diabetes and gain weight in individuals. Adulterated khoya can cause gi upset. Artificial coloring in sweets can cause cancer in long run. Eating chocolates can add to calories in blood sugar. The best items for diwali are fruits and dry fruits.

Diwali fire hazards: diwali should not lead to fire with resultant burns and loss to life. If burn injury occurs, the affected part should be put in the running water till burning disappears. Blisters should not be punctured, as they work like a natural dressing.

Eye injury: particle of crackers can cause eye burn. Continuous water should be poured into the affected eye till the burning is over.

Safe dressing: if medicated bandage is not available, iron a clean piece of cloth, it will work like a medicated bandage.

Alcohol hazards: diwali is often used as a festival of gambling and drinking alcohol. Avoid driving after consuming more than 30 ml of alcohol in one hour. While gambling one should not argue with others as someone under the influence of alcohol may cause harm.

Diwali pollution: patients with copd may worsen during; they should cover their mouth and nose with wet cloth, when they are exposed to smoke.

Noise pollution: excessive noise pollution during diwali day can cause hearing loss. Wear ear plugs to avoid noise-related ear injury. Noise pollution can also cause high blood pressure and mental irritation.

Im suffering from heavy periods bleeding how can I decrease blood flow naturally through home remedy.

BHMS
Homeopath, Faridabad
Im suffering from heavy periods bleeding how can I decrease blood flow naturally through home remedy.
Hi, heavy or prolonged menstrual bleeding, which is also called menorrhagia, can occur to any menstruating woman. It can also cause serious health problem such as iron-deficiency anemia. In order to stop heavy menstrual bleeding naturally, you can try different types of home remedies and making changes to your diet. Home remedies: -cinnamon, which you may use in cooking or baking, is also a well-known spice that may provide relief from heavy bleeding. Incorporate more cinnamon into your diet or take it alone to help calm the uterus and prevent heavy bleeding. Try mixing one cup of hot water with three teaspoon of powdered cinnamon and take it every thirty minutes during your menstrual cycle. -wash 2 cups of raspberry leaves and bring 2 cups of water to a boil. Strain and enjoy one cup up to three times a day. -placing an ice pack on your abdomen may reduce bleeding (no more than 20 minutes). It may also alleviate pain and swelling. -choose healthy and nutrient dense foods such as proteins including nuts, iron rich foods like dark green leafy vegetables, and dairy products like yogurt or cheese for calcium. Green beans contain high fiber and are enriched with vitamin b, which prevents abdominal cramps. Choose breads and grains that are fortified with iron, vitamin b, fiber and protein. Eat vegetables such as broccoli, kale, sweet potatoes, and spinach to help you get iron, calcium, and vitamin c. Eat fruits such as oranges and strawberries for vitamin c. Prunes and dried apricots are a good source of iron.
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My blood group is O+ and my wife blood group is O+ so will it problem to my baby.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Same Rh factor that is +ive/-ive of blood of both the parents do not have any bad effect on pregnancy or upcoming child. Your baby also will inherit the same blood group O+ive from you.
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Hi doctor I had my last period on 23rd nov which starts on 19th nov. Then on 25th nov I had sex and took I pill within 24 hrs. Again I had sex on 1st dec and had ipill immediately. After one week I got bleed for 3 days. Is there any chance of pregnancy? Is the ipill work? When will I get period if I am not pregnant. Plzz help me doctor.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doctor
I had my last period on 23rd nov which starts on 19th nov. Then on 25th nov I had sex and took I pill withi...
Hello, As you had a withdrawal bleed for 3 days post ipill intake , pregnancy is unlikely . The withdrawal bleed was your menses.
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My daughter is 15 years old and 5 years back she started having periods. She got her last period after 50 days and now it is again late. It was due on march 22 and today is 2 April. She has not not been having any such problem before this. Pls suggest.

MBBS
General Physician, Delhi
My daughter is 15 years old and 5 years back she started having periods. She got her last period after 50 days and no...
Hi, seems you daughter is having precocious puberty (its not common to have periods at age of 10, more over I would like to suggest you to get a consultation from gynaecologist as well as endocrinologist. Need to do few investigation,
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Hello Dr. I am biku. Iam suffering by acidity gas problem in one year. Some time I feel bore of this problem. If I take some antacid then its feel better fot some day. Its happen cause of my irregularity. Now what should I do doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello Dr. I am biku. Iam suffering by acidity gas problem in one year. Some time I feel bore of this problem. If I ta...
Homoeopathic treatment GASTROBIN ( Wilmar Schwabe India) Drink slowly 20 drops in 20 ml fresh water 3 times daily. NATRUM SULPH 6X ( Dr.Reckeweg) Chew 2 tabs twice daily NUX VOMICA 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night bed time DIGECOM SYRUP ( WELLMAN LAB) Drink 2 spoons 10 minute after meals 3 times a day Do nd dontss 1.Avoid fast,spicy nd fried food 2.Avoid tea,coffe nd cold drinks 3.Try to take nutritious easy digestible home diet 4.No any intake of water 30 minutes before nd after meals .This is possible only if the meals r non spicy nd if you r eating slowly. 5.Eat half chapati less than your appetite 6.My personal addition.........1 fast in a week is must ( Only 1 meals in the evening) in a week if you r habitually suffering from acidity problem.It will pay you in future 7.Breafast nd dinner light nd Lunch can be heavy 8.10 minutes evening walk after Dinner is a must 9.Start a habit of eating 5 leafs each of HOLY BASIL ( TULSI PATTA) nd KARI PATTA ( CURRY LEAVES) early morning empty stomach.Start from 1 leaf each nd go upto 5 leafs..After eating drink 1 glasss plain water.This will increase your digestive powers naturally 10.Implement naturopathy in your life as medicines can help only for the time being
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mjhe pregnant nai hona h isliye mjhe ye bta do ki periods ke kitne days baad sex krna chahitye ?

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
mjhe pregnant nai hona h isliye mjhe ye bta do ki periods ke kitne days baad sex krna chahitye ?
Period band hone ke 7 days and agle period se 7 din pehle se agle period tak intercourse karna safe hai
1 person found this helpful
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Lifestyle diseases are reversible when you change your. Wait for it. Lifestyle! sans side-effects that too.
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Hi I am trying to conceive since two months. I have regular periods. But I did not get pregnancy. I am so worried. My husband when he orgasm sperm comes out and drops down penis. It is not shoot out. Is it a chance to not get pregnancy. Pls advice me.

MBBS
General Physician, Chandigarh
Hi I am trying to conceive since two months. I have regular periods. But I did not get pregnancy. I am so worried. My...
No it's not the cause for not conceiving if semen has good quantity and quality of sperms then you can conceive try to have sexual relationship from 10th day of your cycles to 20th day every alternate days if your periods are regular considering 1st day of the cycle as your 1st day.
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