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Dr. Ramashankar Sharma

DHMS

Homeopath, New Delhi

18 Years Experience  ·  150 at clinic
Dr. Ramashankar Sharma DHMS Homeopath, New Delhi
18 Years Experience  ·  150 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ramashankar Sharma
Dr. Ramashankar Sharma is an experienced Homeopath in Ashok Vihar, Delhi. He has had many happy patients in his 18 years of journey as a Homeopath. He has done DHMS. You can visit him at Rama Homeo Clinic in Ashok Vihar, Delhi. You can book an instant appointment online with Dr. Ramashankar Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DHMS - YTSHM Medical College,Jaipur - 1998
Languages spoken
English
Hindi

Location

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Shop No.6, Dda Market, Lakshmibai College, Ashok Vihar Phase 3New Delhi Get Directions
150 at clinic
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Hello I am taking medication of ocd and depression. I am thinking one thing again and again racing thoughts. Like- my marriage is in one month and I am always and continues thinking about" how marriage will finish, my wife behaviour post marriage, is she care my parents? And lots of things. When I explain my mind all answers it cool down but again the same question comes and also my answer explanations come in mind again and again, when I distract me somewhere else it goes, but the same is coming again and again. Also I am very over caring about my expecting wife and also when me female colleagues talk with me, I feel and think is the same wrong? As I am getting married. Same questions and my mind explanation comes in my mind again and again. And go with distraction. I don't know what to do. please help me sir.

Masters in Clinical Psychology
Psychologist
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Hello
I am taking medication of ocd and depression. I am thinking one thing again and again racing thoughts. Like- my...
Hi lybrate-user, You are suffering from OCD. You need medication as well as psychotherapy from a psychologist to get completely out of this situation, psychosocial management is very important. I would want you to practice Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing. Daily 15 minutes morning And evening and whenever thought comes.

I'm 18 gear old and suffering from cold. I'm taking D-COLD Total since 3 days. But still feeling burning in my nostrils. Please help me.

MBBS, MBA (Healthcare)
General Physician
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take sinarest one tab at night for 3 days. do gargle , take steam, take honitus cough syrup 2 tsf 2 times daily.. inform if not ok.

Sir good morning. I have a cold And I took antibiotic medicine also, yet the fever is not coming down, please advice me?

cc USG, MBBS
General Physician
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Sir good morning. I have a cold  And I took antibiotic medicine also, yet the fever is not coming down, please advice...
Tell me name of antibiotic you are taking Follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food(If No drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. steam inhalation carefully by steam inhaler twice a day for 2-3 days Consult privately for further management

After 56 days, during postpartum bleeding occurs two days onwards. First day less bleeding, second day more bleeding for every 4 to 5 hours 50 ml& it is bright red. What is happening in body?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath
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After 56 days, during postpartum bleeding occurs two days onwards. First day less bleeding, second day more bleeding ...
If bleeding continue consult your doctor. Tale pulsatilla 200 in gliubles 4 pilss twice daily for 7 days.

Sir. My younger brother is not able to speak all words. Clearly.. What is the problem. Is there any throat problem. If any. Then which type of medicine should I use. Or. Operation is required.

C.S.C, D.C.H, M.B.B.S
General Physician
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Sir.
My younger brother is not able to speak all words. Clearly..
What is the problem.
Is there any throat problem.
I...
You have to tell his age and he can be given speech therapy . It is not due to throat but is a developmental disorder

I am 24 years old girl and I've the problem of rough hair. Suggest me what to do?

MD- Homeopathy
Homeopath
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I am 24 years old girl and I've the problem of rough hair. Suggest me what to do?
Hi! for rough hairs, oil it regularly with amla oil. Don't wash too frequently. 2-3 times in a week. Use lukewarm water for washing hairs. Use any good shampoo that suits you but don't forget to use conditioner after that. You can try bakson's arnica shampoo and conditioner. Comb your hairs frequently. Drink plenty of water. Eat two fruits daily.

I am very fat. I have double chin. I have stretch marks on my whole body. I do I get a good shaped body. I want to reduce my weight and decrease belly fat?

BAMS
Ayurveda
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I am very fat. I have double chin. I have stretch marks on my whole body. I do I get a good shaped body. I want to re...
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take medohar guggal of baidyanath 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert.

Hi doc . I'm 19 yrs old. My height is 6.3 and my weight is 68 .I look still skinny I don't have enough muscle in my legs and my chest pecs looks like very skinny . What should I do ? I'm doing some dumbbell exercise . And eating good . How fast I can increase my muscle mass ? Please suggest me any idea ?

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda
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Dear Chandan, Gaining weight is as difficult as reducing weight. But if we know the right reason we can gain weight. Please share how is your appetite? What you eat mostly in your diet? How is your bowel movement? How is your sleep? Is there any stress in Life? What is oyur work profile? Are you taking any medicine for any problem? Have o=you undergone any thyroid profile? Please share the answers so that we can i diagnose the reason and advise you best herbal treatment. Till then take small pieces of ginger cut into slices and add sprinkle rock salt along with squeezing lemon juice. Lick or suck this ginger piece 15 mins before your meals thrice a day. Eat two banana daily and after eating that eat one elaichi or cardamom. Thanks & Regards Dr.Ritesh Chawla BAMS,MD.Mumbai Ayurvedic Medicine CCI Yoga Asstt. Professor Ayurvedic Medicine dept. SLN Ayurvedic College, Amritsar +91-730-77-92-522

I am not getting proper sleep since 5 years. Now my age is 21. I think it is bcz of my over medication used for my health problems. I am unable to sleep even a single hour peacefully. Can you suggest me some natural medications.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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I am not getting proper sleep since 5 years.
Now my age is 21.
I think it is bcz of my over medication used for my he...
Massage your soles with coconut oil before sleep, keep cows ghee in diet, take 1 glass of milk in the night, avoid overeating, oily, spicy food.

Sir I had use triglow cream and I have stopped using it and due to it I have got black spots or darkening on my skin. Is there any remedy for it, natural remedy?

BHMS
Homeopath
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Sir I had use triglow cream and I have stopped using it and due to it I have got black spots or darkening on my skin....
Use haldi, besan, suji, milk and lemon juice paste and apply it on your face, keep it for 1/2 hour and then wash it away! do it every alternate day! use aloe vera gel twice a day!

How to take care of face, from daily pollution, hot sun. And how to clear acne and pimples?

BHMS
Homeopath
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How to take care of face, from daily pollution, hot sun. And how to clear acne and pimples?
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest,... Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily and junk food. 4 . avoid oily and spicy food Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night. ***Daily apply sunscreen lotion on your face 20 minutes before you step out from your home.***

How I can get more body fat to give my body shape good and healthy. At time I am very thin in body.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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How I can get more body fat to give my body shape good and healthy. At time I am very thin in body.
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean sattu with milk, eggs, sprouts, combination of cereals and pulses, milk and milk products, take healthy and heavy breakfast. No drink before and with meals. Take frequent meals instead of 3 big meals.

Is there any problem if penis skin is closed. Will it be a problem for sexual intercourse and sexual pleasures.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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Is there any problem if penis skin is closed. Will it be a problem for sexual intercourse and sexual pleasures.
May problem will create in future now take a massage with olive oil pull up or down your penis properly and wash penis under the shower daily pull up or down.

I am 27 year old man. I had chronic dry cough since 2-3 months. M also in medical field in airforce. I tried many syrup and medicine but no positive result. I thought its allergic but not getting any solution. Whenever it started I can't stop it. I can't judge the cause of this allergy. Please give me solution.

MD PULMONARY, DTCD
Pulmonologist
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All cough of more than 15 days need inv. Consult a chest phy/ resp. Phy, so proper diagnosis is made.

I am a male 21 year need to know is there any way to remove marks and pimple from face.

DHMS (Hons.)
Homeopath
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I am a male 21 year need to know is there any way to remove marks and pimple from face.
Dear lybrate user, please follow the following tips to get rid of your problem. Take, plenty of water to moisten your skin. Go for meditation to nourish your facial muscle to glow, naturally. Avoid, dust, smoke, alcohol, smoking, caffeine, junk food. Homoeo medicine. @ kali brom 200-6 pills, thrice a day. @ berb aqua 30-6 pills thrice a day. Please report, wkly. All d best.

I am suffering from fever from last three days, what should I do? Please help me.

BHMS
Homeopath
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I am suffering from fever from last three days, what should I do? Please help me.
Homoeopathic treatment- ferrum phos 6x -4 pills 3 times stodal syrup 2 spoonful 3 time. For 8 days and revert back.

I have fever from the past 2 days. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take following medicine:- bc11 / 4 tabs thrice a day for one week. Revert back after one week with feedback.

Sir, I am Suffering from cold Since a Year. I have Tried Many medicines like English Desi But its Not working much and I am 16 year old and my nose has also injured due to accident last month. Is that injury is the reason? Suggest me what should I do? Should I ask doctor for operation?

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist
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Allergy is the cause of your sneezing which has nothing to do with the accident. You will have to get the nose examined by an ent surgeon to rule out any nasal defects like a deviated nasal septum or an enlarged inferior turbinates. Surgery should always be the last resort.

I suffering form dry cough for the last 2 weeks and I have chest pain whenever I cough hard can you suggest what should be done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I suffering form dry cough for the last 2 weeks and I have chest pain whenever I cough hard can you suggest what shou...
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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