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Dr. Raman Srivastava

Physiotherapist, Delhi

500 at clinic
Dr. Raman Srivastava Physiotherapist, Delhi
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Raman Srivastava
Dr. Raman Srivastava is a renowned Physiotherapist in Bapa Nagar, Delhi. You can visit him at Temple Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. Raman Srivastava and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#1, Ansari Road, Darya Ganj Indraprastha H.O. Landmark: Even Book Store, DelhiDelhi Get Directions
500 at clinic
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I have pain in my figures of hand and legs. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. Please get you inflammatory profile work up done alongwith vitamin d levels and let me know. Thanks & Regards Dr Akshay Kumar Saxena
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Respected doctor, am not able to sleep well for tha last 2 weeks. I went to bed at 10 but am not able to sleep even though I feel sleepy. It continues till 5 or 6 o clock. Am feeling a slight disturbance in my legs also.

MBBS
General Physician,
Respected doctor, am not able to sleep well for tha last 2 weeks. I went to bed at 10 but am not able to sleep even t...
I suggest you to test yourself by following stand in a relax position with both lower limbs one ft apart, spread upper limbs in the front, now close your eyes for 10 seconds. Let me know what is your experience. We will treat then. Regards.
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I feel uneasy n pain in my legs if I bow down to pick something from da ground. Tell me medicine or home remedies.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I feel uneasy n pain in my legs if I bow down to pick something from da ground. Tell me medicine or home remedies.
Avoid direct bending firstly bend your knee then you ok do stretching exercise in daily routine and quadriceps exercise. For pain do tens therapy for 5 datys.
1 person found this helpful
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I have back problem since 4 years. What to do?

MS - Orthopaedics, MBBS
Orthopedist,
I have back problem since 4 years. What to do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Sir have a cervical pain i have also consulted to the doctors i have intence pain at back of my neck and below the waist kindly suggest if i can do regular exercises will it be remove or it will be removed by the medicines ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed. Use no pillow under the head. Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDSx 7 days Contact me after that. Diabetes must be controlled beyond any shadow of doubt
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I am 20 years old and I have pain on my hand. Please advise.

BHMS
Homeopath,
I am 20 years old and I have pain on my hand. Please advise.
Homoeopathic treatment- mag phos 6x pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
4 people found this helpful
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My wife is having extreme pain in her left leg especially knee. She is obese. Please advice some exercises.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Visit Orthopaedic surgeon. Get X rays done. And ask for appropriate treatment. Knee specialist will be ideal. Dr Prashant Parate.
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I am 24 years old and have a shoulder pain and scapula problem till 3 years due to playing cricket and gym at a time. What should I do.?

BPT
Physiotherapist, Hyderabad
I am 24 years old and have a shoulder pain and scapula problem till 3 years due to playing cricket and gym at a time....
Hi sir its just a muscle catch. You need to release dat muscle with d exercise. Consultant me in private.
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I am suffering from tennis elbow for last 2 months. What shall I do?

BPTh/BPT
Physiotherapist,
Hi apply cold pack for 20 min. Thrice a day for 5 days. You can start physiotherapy treatment as electrotherapy will reduce pain and inflammation and exercise will strengthen elbow and wrist joint. Wishing you a good health.
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Iama 20 year old boy I have back pain due to my record works so I haven't slept for last 5 days please give me some tips to reduce my back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Iama 20 year old boy I have back pain due to my record works so I haven't slept for last 5 days please give me some t...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am a 20 year old man. I have severe backpain. I ride motorbike for long hours. I used pain balm but no use. Now what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 20 year old man. I have severe backpain. I ride motorbike for long hours. I used pain balm but no use. Now wha...
Maintain your posture sit straight and avoid long drive use lumbar belt and stretching exercise before drive tk break between long drive if it work then ok otherwise tk physiotherapy treatment.
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My brother got a knee injury during playing. And his MRI impressions are as follows. :Bucket handle tear of medial meniscus. :high grade partial tear of anterior cruciate ligament. :bone contusion/marrow edema in the posterior aspect of lateral tibial condyle and in the lateral femoral condyle. :Grade-2 sprain in medial collateral ligament. :moderate joint effusion. Give proper suggestions regarding surgery AMD if the recovery is done without surgery. Give proper suggestions.

Membership of the Royal College of Surgeons (MRCS), MS - Orthopaedics
Orthopedist, Gurgaon
My brother got a knee injury during playing. And his MRI impressions are as follows.
:Bucket handle tear of medial me...
If there is lot of swelling wait for two weeks to settle down and wear a knee brace or immobilizer and definitely you will need surgery for that as torn meniscus will cause arthritis if not removed and acl should be reconstructed if ruptured surgery is safe and you should opt for surgery.
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I have pain in my toes. Is it related to gout problem. I have also pain in knee, wrist joints. Sometimes at back and lower parts of back.

BAMS
Ayurveda, Ambala
I have pain in my toes. Is it related to gout problem. I have also pain in knee, wrist joints. Sometimes at back and ...
The pain in toes & knee are possibly due to low calcium level & arthritis. Follow these usefultips for arthritis pain relief: * take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamin-d *avoid heal shoe and wear only flat shoes for balanced load on knees. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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Hello Doctor, Mujhe last days kafi fever reha or mere cell last 20000 he but i am admit in the hospital but ab me theek hu but weakness bohot hai or sath me legs me kafi pain rehta hai. So please help me jiss se meri legs ka pain kam ho or mujhe se theek se chala jye. Dr. is time mere cell to theek hai but hand me sujan bohot hai. please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello Doctor, Mujhe last days kafi fever reha or mere cell last 20000 he but i am admit in the hospital but ab me the...
Homoeopathic medicine EUPHATORIUM PERFORATUM 30 ( Dr Reckeweg) Drink 5 dropss in 1 spoon fresh water every 2 hrly till symptomss lastss.
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I am 23 years old nd nearly my w8 is about 78. I wnt to loose w8. I hve tried all supplement as well. cannot join gym bec having rod in the right leg. Plzx suggest me how cn I loose mah w8.

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
I am 23 years old nd nearly my w8 is about 78. I wnt to loose w8. I hve tried all supplement as well. cannot join gym...
You can join physiotherapist's fitness centre. Because their are many more exercises which you can do without loading your leg. And don't attack any supplement. It's very bad for health.
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You or someone else for e. G.L am 25 year old male and have backache for last 2 months I have used pain relief ointment cream for couple of days but haven't got any relief what should I do how.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
You or someone else for e. G.L am 25 year old male and have backache for last 2 months I have used pain relief ointme...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief.
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My rgt shoulder gets dislocated while throwing anything n sometimes while sleeping. 1st time dis happen while playing cricket. Iam suffering frm this pain frm past 7 year. please help me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My rgt shoulder gets dislocated while throwing anything n sometimes while sleeping. 1st time dis happen while playing...
Dear Ashok. This is perfectly curable by surgery. surgery is the only option. Dr Prashant Parate Shoulder and Knee Surgeon Arthroscopy and Joint Replacement Specialist Sports injuries Specialist.
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I am a 50 year old female, I have my heel ache from past 1 month.What should I do?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Take physiotherapy and do ultrasound therapy do calf stretching and heel support Thanks and regards Dr. Ritesh kharnal b. P. T, m. P. T(orthopedic and sports physiotherapist) indore
3 people found this helpful
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I used an travel 100 kms daily, I suffering from backpain as well ws joints pain, how I can get rid of this?

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
I used an travel 100 kms daily, I suffering from backpain as well ws joints pain, how I can get rid of this?
These are called occupational hazards . so first go for pain relief modalities in physiotherapy and then most imp is exercise do strenghtening ex of your back as no medicine can strengthen ur back
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I am a 40 year old male, I was having severe back pain (in lower back) I consulted mbbs doc, got mri done and then he told me that, my l4 and l5 are extruded, sometimes my pain became unbearable, kindly guide me. Though I am doing some exercise which I have been told to.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 40 year old male, I was having severe back pain (in lower back) I consulted mbbs doc, got mri done and then he...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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