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Dr. Raman Srivastava

Physiotherapist, Delhi

500 at clinic
Dr. Raman Srivastava Physiotherapist, Delhi
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Raman Srivastava
Dr. Raman Srivastava is a renowned Physiotherapist in Bapa Nagar, Delhi. You can visit him at Temple Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. Raman Srivastava and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#1, Ansari Road, Darya Ganj Indraprastha H.O. Landmark: Even Book Store, DelhiDelhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 20 years old male having pain in shoulder's from last two day please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old male having pain in shoulder's from last two day please help me out.
Homoeopathic medicine RUTA GRAV 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily for 5-7 days
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I qm suffering for back pain heavily how can I relief from that it's paining in sleeping and doing work also. Is there any solution to recover that one.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I qm suffering for back pain heavily how can I relief from that it's paining in sleeping and doing work also. Is ther...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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I am 25 year old male and have backache since 20 days what should I do? please help me out.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I am 25 year old male and have backache since 20 days what should I do? please help me out.
Avoid prolonged sitting, forward bending, lifting weight, start physiotherapy, practice yogasanas (kati uttanasan, bhujangasan, shalbhasan, makarasan, markatasan, chakrasan) and consult orthopaedic surgeon if symptoms persist.
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Is that any cure of hip joint pain. My father have arthritis. So is that genetic?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Is that any cure of hip joint pain. My father have arthritis. So is that genetic?
For your father----* walking regularly at slow pace without unduly straining helps as it improves blood circulation around joint and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
1 person found this helpful
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My mother is suffering from thyroid and psoriasis. She is having joint pains since from 1 month. We consulted a doctor bt no use wat might b the reason?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother is suffering from thyroid and psoriasis. She is having joint pains since from 1 month. We consulted a docto...
You should take acupressure treatment and take biochemic calc flour 3x + mag phos12x.4 tab thrice a day with warm water and take it 5 days and inform me private online.
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I am male 37 I can not use shampoo using bare hands coz then I feel burning in my hands and my hands get rough n skin feels cracked n peeling also sometimes happens. Tried using surgical gloves but that also did not suit my skin. So now I shampoo using polythene bag. Is it safe for hairs health or you suggest otherwise.

BPT MIAP
Physiotherapist, Chennai
I am male 37 I can not use shampoo using bare hands coz then I feel burning in my hands and my hands get rough n skin...
The best way stop using shampoos all are chemical based. So if possible you can use shikakai for your hair that will not spoil your hair and hands. If possible apply coconut oil mixed with turmeric and do a gentle massage for your hands.
4 people found this helpful
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I am 29years. My left hand is pain. Me I using pain relief cream. But not relief my pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 29years. My left hand is pain. Me I using pain relief cream. But not relief my pain.
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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Sir When a sitting for study more than 2 hours. My right side of back fell too much pain.

D.P.T
Physiotherapist, Hyderabad
Sir When a sitting for study more than 2 hours. My right side of back fell too much pain.
Dear lybrate-user. I suggest you to sit in correct posture. Sitting for long duration and not sitting properly will cause back pain.
1 person found this helpful
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I am 58 year old there is acute pain transfer from hip bone to calf please suggest me mumtaz mirza.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 58 year old there is acute pain transfer from hip bone to calf please suggest me mumtaz mirza.
Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily GNAPHALIUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain. Avoid lifting any heavy weight and climbing stairs.
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What are the precautions to prevent back pain, for ladies age upto 42 yrs, want know the better medicines to loss the back pain?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
What are the precautions to prevent back pain, for ladies age upto 42 yrs, want know the better medicines to loss the...
Don "t lift heavy weights, if you are supposed to take any object from the ground just bend your knees and then pick the object, drink more water, take more iron as well as protein supplements.
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I am 14 years old I have back ache from last 3months and I am using tablets but it is not curing please give ne some medicines.

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
I am 14 years old I have back ache from last 3months and I am using tablets but it is not curing please give ne some ...
Back pain at your age is mostly because of bad posture while you r studying. So you should use proper chair and study table. Also take vit d supplemnts according to your weight. Medicines can stop your pain temporarily but you need to have good posture and regular exercise to overcome your pain.
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I am having a pain in my back. From few days. Kindly hlp me so that I can get relief from it and live a healthy life.

DRCH, BHMS
Homeopath, Bareilly
I am having a pain in my back. From few days. Kindly hlp me so that I can get relief from it and live a healthy life.
Try to find the root cause of pain. Massage the affected area with lukewarm oil two or three tines daily. Maintain right posture of your body while sitting standing or walking. Never over bend your spines. Do some exercises of back bone. sleep on hard bed.
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Yesterday night she had sleep on sofa by putting head on sofa pillar suddenly she arise back pain problem what should we do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Yesterday night she had sleep on sofa by putting head on sofa pillar suddenly she arise back pain problem what should...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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My is football player he has torn ligaments in his right foot. How he could speed up his recovery.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My is football player he has torn ligaments in his right foot. How he could speed up his recovery.
He may take Arnica 200 five drops in water thrice a day only. Next day Rhus Tox 30 thrice five drops in water for five days. After that call back.
1 person found this helpful
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I am 20 years old, I get pain in my backbone in playing time, one year later. I went to many doctor, but nothing what can I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old, I get pain in my backbone in playing time, one year later. I went to many doctor, but nothing what...
Requires detail examination and investigation Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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Being just 20 I am facing back pain some times can you suggest me the way to over come it.

BHMS
Homeopath, Faridabad
Being just 20 I am facing back pain some times can you suggest me the way to over come it.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
2 people found this helpful
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I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction medicines, I have legament tear on my right knee, due to over weight unable to walk longer distance and doctors have advised me not to walk on hilly place fast or nor to jogg or run. Thanks in advance. Look forward for your positive reply to reduce weight asap, I have still unmarried due to over weight, please help me to reduce my weight.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction m...
Obesity is one of the most common health issues that people all over the world are facing nowadays. Obesity is a condition where a person has excessive storage of fat in the body, and the bmi (body mass index) is over 30. This is caused due to unhealthy lifestyle choices, which is harmful and leads to several health conditions like high blood pressure, respiratory illness, heart failure and diabetes. To overcome obesity problems it is important to make some lifestyle changes in your daily routine such as proper eating habit, proper sleep, regular exercising, walking and meditation which will benefit your overall health. Causes of obesity? unhealthy lifestyle? unhealthy diet or binge-eating habit? lack of exercise or physical activity? lack of sleep? genes and family heredity? health conditions? medication? stress home remedies for weight loss? green tea is rich in antioxidants that help your body to burn fat and help boost metabolism rate naturally. Take one to three cups of green tea in your daily routine for better results in losing weight? honey and lemon juice combo is a natural remedy for weight loss. Mix 1 teaspoon of raw honey and 2 teaspoons of lemon juice in warm water. Take this mixture early morning on an empty stomach bottle gourd is a vegetable with several health benefits. It is rich in fiber and water content, and helps lower cholesterol level in the blood. Consuming a glass of bottle gourd juice early morning before breakfast will keep you full for hours? exercising is essential for maintaining a healthy body. It helps to burn and maintain a balance in the calories in the body. Physical activities generally help to lose weight over time most fruits and vegetables are low in fat content. A daily diet routine containing fruits and vegetables like berries, oranges, grapes, broccoli, celery and tomatoes are very essential for good health and helps in losing weight? getting enough sleep daily is essential for overall health. Lack of sleep affects your health, increases stress hormones and makes you feel hungrier than you would normally be, which can later result in weight gain for treatment and diet chart for weight loss consult privately.
70 people found this helpful
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My mother is 76 yrs old suffering from knee problem severe pain told to operate knee replacement bur due to fabrosis problem doctor told not to take any risk any treatment in your feild please advise

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a acupuncture/acupressure dr. In your place. Also take calcium tablets for a limited period 2 months.
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