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Dr. Raman Sharma

General Ayurvedic Medicine and Surgery, MD-Ayurveda

Ayurveda, Delhi

38 Years Experience  ·  200 at clinic
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Dr. Raman Sharma General Ayurvedic Medicine and Surgery, MD-Ayurveda Ayurveda, Delhi
38 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Raman Sharma
Dr. Raman Sharma is a trusted Ayurveda in Pandav Nagar, Delhi. He has over 38 years of experience as a Ayurveda. He has completed General Ayurvedic Medicine and Surgery, MD-Ayurveda . You can meet Dr. Raman Sharma personally at Sharma Clinic in Pandav Nagar, Delhi. Book an appointment online with Dr. Raman Sharma on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
General Ayurvedic Medicine and Surgery - Mahila Ayurveda College,Haryana, - 1980
MD-Ayurveda - Mahila Ayurveda College,Haryana, - 1995
Languages spoken
English
Hindi
Professional Memberships
Institute of Ayurveda and Integrative Medicine

Location

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Sharma Clinic

D-34,Pandav Nagar, LandMark- Near Mother Dairy Plant, DelhiDelhi Get Directions
200 at clinic
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Good morning sir I am 22 years old Whole day I sit behind my mother because she is bed ridden Some work I do But I am getting pain After eating lunch and dinner While drinking water What's the problem can I know.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Good morning sir

I am 22 years old Whole day I sit behind my mother because she is bed ridden
Some work I do
But I a...
You are having acidity n gastritis. Take small frequent meals, avoid tea coffee fried food. Cold milk is good for you. Regular timely meals are required.
6 people found this helpful
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Sir I am 21 year old boy. Two month ago I got injured in my right knee. Then I used volini to get rid of pain. But since last 4 or 5 days I am feeling pain in my right knee while cycling. Please suggest me some proper medications.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am 21 year old boy. Two month ago I got injured in my right knee. Then I used volini to get rid of pain. But si...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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I am losing my hair for last few months. I am using anti hair fall oil. But I am going bald day by day. What should I do?

Vaidya Visharad
Sexologist, Narnaul
I am losing my hair for last few months. I am using anti hair fall oil. But I am going bald day by day. What should I...
Most of the women hardly care about the shampoo they are using. I have seen a lot of my friends using a four-in-one shampoo, conditioner, body wash & automotive degreaser in one easy-to-use bottle for hair! Always use good hair care products and not just any scented shampoo. Add special hair care products to your routine and you’ll feel natural after trying it for a couple of days. Using specialized and good hair care products is a significant step towards hair loss prevention.

I am a 44 year old male. Since last one year I am suffering from nocturia. I am forced to wake up for almost five times a night. I am not diabetic. However I snore loudly and breath through my mouth. I am 5 feet 9 inch tall and 88 kilos in weight. Please help. Vsk.

BAMS
Ayurveda, Bangalore
I am a 44 year old male. Since last one year I am suffering from nocturia. I am forced to wake up for almost five tim...
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
1 person found this helpful
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I had a very sore throat yesterday with no phlegm. Today, my throat is less sore but now with a little phlegm (mucus). What medication should I be taking ?

MS - ENT
ENT Specialist, Gandhinagar
I had a very sore throat yesterday with no phlegm. Today, my throat is less sore but now with a little phlegm (mucus)...
Pain in throat may be due to Allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and Antihistamincs , Analgesics can be given.
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Diphtheria - Signs Of You Must Be Careful About!

MBBS, DNB (General Medicine)
General Physician, Delhi
Diphtheria - Signs Of You Must Be Careful About!

A quite serious bacterial infection, diphtheria is caused by the Corynebacterium diphtheria. It usually tends to affect the throat and the mouth of an affected person, although there are other varieties which can infect your skin as well. However, the most common cases of diphtheria affect the throat and the mouth. 

Symptoms of diphtheria in general
It may take up to five days for symptoms to show up when you are infected with the disease. Some of the symptoms would be:

  1. You neck would swell up due to swelling in the lymph nodes, especially in the neck
  2. Your throat and tonsils will develop a thick grayish membrane 
  3. Your throat may become sore and hoarse
  4. You may face difficulty in breathing, depending on the size of the membrane and the resultant inflammation
  5. You may have difficulty swallowing as well

These are the primary symptoms which will affect your throat in general. Some of the other symptoms that may show up are:

  1. Fever
  2. Nasal discharge
  3. Malaise or a general feeling of discomfort 
  4. Chills

The parts of your body, which are affected the most tend to be your throat, tongue and the neck. The pain tends to persist for quite some time as you recover.

Causes of diphtheria 
Diphtheria is usually spread by the following methods

  1. Airborne droplets: This is possibly the most common method of contracting the disease. This usually happens when a person is infected with diphtheria coughs or sneezes around you. The airborne droplets then travel from one person to another, transmitting the infection. This is particularly the case in crowded area such as public transport and public spaces.
  2. Touching personal items which may be infected: Touching used towels, paper tissues or drinking from an unwashed glass may cause an infection as well. These tend to happen mostly in an indoor setting such as offices and houses. Even toys, door and equipment handles can cause transmission of this virus. 

If you are showing any of these symptoms, it is prudent to go visit your doctor immediately as diphtheria, if left untreated, may also result in serious complications.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3549 people found this helpful

I want to gain my height as faster as possible I do a lot of exercise in day such as jumping swimming cycling etc then no effect on my height what I have to do to gain height Plz.

BAMS
Ayurveda, Ambala
I want to gain my height as faster as possible I do a lot of exercise in day such as jumping swimming cycling etc the...
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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When we feel our bones are weak and every time sensing that you r weak, having pains in heart at the age of 19. What does this infer, what can be done?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
When we feel our bones are weak and every time sensing that you r weak, having pains in heart at the age of 19. What ...
You are a growing up boy who needs more proteins, carbs, minerals and vitamins, take a healthy diet rich in calcium like milk, curd, eggs, soy, pulses, few nuts. You feel it is heart pain and my opinion is this is part of generalized pain, if worried about heart, get basic tests done like ecg, halter, blood sugar. Get back here with reports.
1 person found this helpful
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Hi i am having folliculitis comes again and again. Now im taking sepmax internally and apply clobirex externally Help me to rid my problem. Paining and pus is der.

MBBS, MD - Medicine
Internal Medicine Specialist, Noida
Hi i  am  having folliculitis comes again and again.
Now im taking sepmax internally and apply clobirex externally
He...
Also please when you take a bath and apply soap, use loofah or scrubber to gently scrub all over the body and let soap stay on your body for 1 minute before you wash. This reduces colonization of staphylococcus on your skin.
1 person found this helpful
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My hair get white gradually. How I'll avoid it and what type of food should I take.

BAMS
Ayurveda, Ambala
My hair get white gradually. How I'll avoid it and what type of food should I take.
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
1 person found this helpful
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