Dr. Raman Puri

Along with your routine Allopath medicine ie Amdepin or any anti BP, you take this Ayurvedic one from Himalaya company (ABANA - Tabs 2 bid) available in any even Allopath shops also. Automatically your BP will get down. But after few days you can stop the Amdepin. Ok.

Dear its depand upon condition of patient without detail history difficult to answer. But whene one pathy can't work ofcourse integrated approach should gives better health to patient. For cardiology and Kidney disorders Ayurved Science have potencial treatment.

To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.

Syncope is defined as a transient, self-limited loss of consciousness [1] with an inability to maintain postural tone that is followed by spontaneous recovery.

Dear lybrate user your mother is on Aspirin which is a blood thinner and it has to be continued for long time if she is not getting any interventions done like PTCA (angioplasty when a second drug called clopidogrel may be added) or a cabg or Bypass surgery. Sometimes Aspirin can cause symptoms of gastritis when where a patient may have nausea, vomiting, lack of appetite and even sometime blood in the vomiting. In such time Aspirin may have to be discontinued till the symptoms. s improve, otherwise it can be taken safely till 75 years of age and then can be stopped.

Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

1. Avoid stress, anxiety, physical and mental strain 2. Reduce your weight if over weight, control bp, control cholesterol, control diabetes 3. Go for regular exercise 4. Control your diet. Take diet low in salt, cholesterol and saturated fat. Avoid red meat, sugar, high fat diary product, spicy, oily, junk, fried and processed food. Take plenty of green leafy vegetables, fruits, whole grain food 5. Drink plenty of water (6-8 glasses of water daily). 6. Take adequate rest. 7-8 hours of sleep is required to remain healthy 7. Practice yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress 8. Stop smoking, alcohol and tobacco intake 9. Avoid sedentary life style.

Dear Lybrateuser, -You should try to reduce your weight by diet & execise -if the pain happens repeatedly after climbing stairs then it may be angina, so reduce or avoid climbing & see if there is relief -also to rule out heart problem get tread mill test & echo test done, consult a doctor.

Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6.Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lot s of fresh green leafy vegatables, fruits, sprouts, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.

If you fear hear attack live a simple life, no alcohol, smoking etc, do yoga etc. If you go against nature, nature will take revenge.