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Dr. Raman Puri

Cardiologist, Delhi

Dr. Raman Puri Cardiologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Raman Puri
Dr. Raman Puri is a trusted Cardiologist in Bapa Nagar, Delhi. You can visit him at Manav Medicare Centre in Bapa Nagar, Delhi. Book an appointment online with Dr. Raman Puri and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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E-11, South Extention Part-1. Landmark:- Near Apollo Pharmacy and Mc Donald Shop, DelhiDelhi Get Directions
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I am 39 year old, my triglycerides are 121, LDL is 49 and HDL is 37, doctor has prescribed my rosuvas F5, i am suffering from joint pain, what should I do? Please advice.,

BHMS
Homeopath, Chennai
I am 39 year old, my triglycerides are 121, LDL is 49 and HDL is 37, doctor has prescribed my rosuvas F5, i am suffer...
Hello, continue all above medicines as it is. For joint pains start homoeopathic medicine named rhus tox 200 power, 3-3 pills 3 times a day on empty stomach daily for 15 days. Revert back after 15days with % of relief. Accordingly I will guide you further medicines. Thanks take care.
3 people found this helpful
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I get dizziness when I walk for a while in sunlight and I feel chest pain while running, what could be the possible solution?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I get dizziness when I walk for a while in sunlight and I feel chest pain while running, what could be the possible s...
Hello, your problem suggests that you have pitta prakruti (body type). Pitta is responsible for vertigo and dizziness specially when you are exposed to direct sunlight. It also causes palpitations (loud heart beat) which you are experiencing as chest pain. Try this ayurvedic treatment which will definitely help the cause. A) usheerasava 2 tsp twice a day with water b) dadimadi ghrita 1 tsp twice daily. D) avipattikar churna 1 tsp twice a day e) tab tapyadi loha 1 tab twice f) go to bed early before 10 pm, and avoid spicy diet, curd, non-veg, and green leafy vegetable.
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Sometime when I drink water I feel pain in my chest and stomach. What is the reason behind it. Do I have any disease.

MD , MBBS
General Physician, Aligarh
Sometime when I drink water I feel pain in my chest and stomach. What is the reason behind it. Do I have any disease.
Dear lybrate-user. If it doesn't happen often. No worries. But if it's trouble you better go for upper gi endoscopy. It will clear all the things.
1 person found this helpful
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How can I control my blood pressure and sugar at home without using any medicine at home?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How can I control my blood pressure and sugar at home without using any medicine at home?
1. Lose extra pounds and watch your waistline Blood pressure often increases as weight increases. Being overweight also can cause disrupted breathing while you sleep (sleep apnea), which further raises your blood pressure. Weight loss is one of the most effective lifestyle changes for controlling blood pressure. Losing just 4.5 kilograms can help reduce your blood pressure. Besides shedding weight, you generally should also keep an eye on your waistline. Carrying too much weight around your waist can put you at greater risk of high blood pressure. In general: • Men are at risk if their waist measurement is greater than 40 inches (102 centimeters). • Women are at risk if their waist measurement is greater than 35 inches (89 centimeters). These numbers vary among ethnic groups. Ask your doctor about a healthy waist measurement for you. 2. Exercise regularly Regular physical activity — at least 30 minutes most days of the week — can lower your blood pressure by 4 to 9 millimeters of mercury (mm Hg). It's important to be consistent because if you stop exercising, your blood pressure can rise again. If you have slightly high blood pressure (prehypertension), exercise can help you avoid developing full-blown hypertension. If you already have hypertension, regular physical activity can bring your blood pressure down to safer levels. The best types of exercise for lowering blood pressure include walking, jogging, cycling, swimming or dancing. Strength training also can help reduce blood pressure. Talk to your doctor about developing an exercise program. 3. Eat a healthy diet Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. It isn't easy to change your eating habits, but with these tips, you can adopt a healthy diet: • Keep a food diary. Writing down what you eat, even for just a week, can shed surprising light on your true eating habits. Monitor what you eat, how much, when and why. • Consider boosting potassium. Potassium can lessen the effects of sodium on blood pressure. The best source of potassium is food, such as fruits and vegetables, rather than supplements. Talk to your doctor about the potassium level that's best for you. • Be a smart shopper. Read food labels when you shop and stick to your healthy-eating plan when you're dining out, too. 4. Reduce sodium in your diet Even a small reduction in the sodium in your diet can reduce blood pressure by 2 to 8 mm Hg. The effect of sodium intake on blood pressure varies among groups of people. In general, limit sodium to less than 2,300 milligrams (mg) a day or less. However, a lower sodium intake — 1,500 mg a day or less — is appropriate for people with greater salt sensitivity, including: Anyone age 51 or older Anyone diagnosed with high blood pressure, diabetes or chronic kidney disease To decrease sodium in your diet, consider these tips: • Read food labels. If possible, choose low-sodium alternatives of the foods and beverages you normally buy. • Eat fewer processed foods. Only a small amount of sodium occurs naturally in foods. Most sodium is added during processing. • Don't add salt. Just 1 level teaspoon of salt has 2,300 mg of sodium. Use herbs or spices to add flavor to your food. • Ease into it. If you don't feel you can drastically reduce the sodium in your diet suddenly, cut back gradually. Your palate will adjust over time. 5. Limit the amount of alcohol you drink Alcohol can be both good and bad for your health. In small amounts, it can potentially lower your blood pressure by 2 to 4 mm Hg. But that protective effect is lost if you drink too much alcohol — generally more than one drink a day for women and for men older than age 65, or more than two a day for men age 65 and younger. One drink equals 12 ounces of beer, five ounces of wine or 1.5 ounces of 80-proof liquor. Drinking more than moderate amounts of alcohol can actually raise blood pressure by several points. It can also reduce the effectiveness of blood pressure medications
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I keep on gaining weight. It increased more than 20 Kgs in the last 3 years. With increased weight I feel lethargic, my libido have decreased, my cholesterol levels have gone up and my BP also remains high. Please advice.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I keep on gaining weight. It increased more than 20 Kgs in the last 3 years. With increased weight I feel lethargic, ...
Hi try to loose weight 45 minutes of strenous exercise should be done every day 30 minutes of brisk walking to be done avoid oily spicy food fatty foods should not be taken no ghee butter cream ,use saffla or olive oil. Eat lot of fibres in your diet eat vegetables in your diet do not take egg yolk or red meat.
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Hi I am avinash poddar aged 38 years from Kolkata (India). My father had a heart attack 20 years back. For past couple of months I am suffering from breathlessness and throat chocking effect on physical exertion. Recently I had undergone a TMT test which is positive. Attaching my reports along. I consulted few doctors they are suggesting to go for Angioplasty why I am not in favor of. Request you to guide me future course of action.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi I am avinash poddar aged 38 years from Kolkata (India). My father had a heart attack 20 years back. For past coupl...
Hi lybrate-user, I can understand your concern. I would advise you to go for a second opinion here, with all your reports. You at least need anti-anginal medicine, including anti-platelet/ anti-coagulant therapies, if you are hesitating to go for angioplasty. Simultaneously, keep your diet and lifestyle streamlined, focus on a mediterranean diet pattern. You must cease smoking, if any, completely. Your lipid profile needs to be managed too. Do focus on anxiety/ stress reduction as well, through regular yoga, meditation, breathing exercises, anxiolytics etc all. Hope this helps. Take care and all the very best. Sincerely, Dr. Pritam (nd) bbsr.
2 people found this helpful
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Hi Dear Sir/ Madam, My husband is 31 years old again and again he is getting headache and he have 400mdl bad cholesterol, bp also some time high how can he wil out from this plzz suggest me at least home remedy.

Cardiologist, Chennai
Hi Dear Sir/ Madam, My husband is 31 years old again and again he is getting headache and he have 400mdl bad choleste...
Your husband should these simple measures to reduce cholesterol and blood sugar like exercise for atleast 1 hr a day and more if obese avoid junk and oily foods eat healthy foods like green leafy vegetables and fruits salt should be restricted to 2 to 3 gms per day. Periodically check your blood pressure and lipid profile and take drugs in consultation with local physician.
16 people found this helpful
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I have pain in my chest I consult a doctor in patna he chek many but nothing but pain is continuing than help me what have to do.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have pain in my chest I consult a doctor in patna he chek many but nothing but pain is continuing than help me what...
It can be acidic and if do said it is normal you have anxiety related pain and may take anxiety medication
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I have diabetes problem hyper tension blood pressure as well so what should be the protective measure to reduce all.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have diabetes problem hyper tension blood pressure as well so what should be the protective measure to reduce all.
Your lifestyle should be modified to low fat & salt diet and exercises and you need to take antidiabetic and antihypertensive medication.
3 people found this helpful
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My blood pressure is 154/60. Khana khane ke bad pat bhari ho jata h.or gas ban ne lagti h.khana khane ke 1 ghante bad hi pressure ban ne lagta h or 1 din me 3 bar fresh hona pdta h.kya pat ki problem se blood pressure badta h .or kitna badta.

MD - Ayurveda
Ayurveda, Davanagere
My blood pressure is 154/60. Khana khane ke bad pat bhari ho jata h.or gas ban ne lagti h.khana khane ke 1 ghante bad...
Change your life style drink hot water every two jour eat small food night before nine finish your dinner don't leave empty stomach.
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Cholesterol deposit under eye. In reports ldl cholesterol in border line Please advise.

MBBS
General Physician, Mumbai
Cholesterol deposit under eye. In reports ldl cholesterol in border line Please advise.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water and repeat lipid profile after six months.
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I am 37 female having weight 62 height 5.4 I have started walking in evening fr an hour but when I start walking fast my heart pain little pain in palm is due tu my cholesterol level high or I have heart problem.

MBBS
General Physician, Chandigarh
I am 37 female having weight 62 height 5.4 I have started walking in evening fr an hour but when I start walking fast...
It can be dimple muscular pain also from walking fast but it is better of you get checked from a physician once to rule out any other pathology.
1 person found this helpful
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Dear Sir/Madam, I have chest pain in right side since from one month. All test reports are normal like Blood test, Chest Xray. ECG etc. I have also done CT SCAN is also normal but stil pain is there. Please suggest what to do?

MBBS
General Physician, Mumbai
Dear Sir/Madam,
I have chest pain in right side since from one month. All test reports are normal like Blood test, Ch...
Dear Lybrateuser, - Your pain could be due to acidity, GERD - avoid spicy, fried junk food, tea, coffee, chocolate, sour foods, mint, alcohol & tobacco - chew your food well, do not skip meals, have meals on time, have 4-5 small meals including snacks rather than three large meals, do not lye down for about 1-2 hrs after meals - take tablet Pan 40, 1 tab daily half an hour before breakfast - have 8-10 glasses of water for proper digestion - do regular exercise for proper digestion, include yoga& deep breathing for 10-15 min daily in the morning.
2 people found this helpful
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My mom have unstable hypertension and taking atenolol 25mg and Losartan 25 mg her echo , lipid profile, fundus exam, RFT etc reports are normal what precautions she needs to control hypertension?

BHMS, MD
Homeopath, Ludhiana
Salt restriction with regular walk, low cholestrol diet, regular check up will keep her blood pressure within limit.
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Sir, I my BP is very high. I took medicine which is prescribed by doctor. Last two month but till now still high 160/120. Please sir help how can I control my BP quickly. Due to this I am not able to go my job. I am working in merchant Navy. Please help me as well as soon.

DHMS (Hons.)
Homeopath, Patna
Sir, I my BP is very high. I took medicine which is prescribed by doctor. Last two month but till now still high 160/...
Hi, go for. A brisk walk in d morning. Go for meditation to inhale plenty of oxygen to nourish your whole body & to calm your nerve to make you stress free. Tk, plenty of water to eliminate toxins. Your diet b easily digestible, simple, non-irritant cholesterol free, on time. Maintain, all sort of anti hypertensive norms. Avoid, spicy, fried, intake, caffiene, nicotine, alcohol. Homoeo medicines: @ rauwalfiaq 10 drops, thrice a day with little water. @ arjunaq-10 drops, thrice with little water. Tk, care.
1 person found this helpful
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Sometimes I'm feeling chest pain and it moves from chest to back of my body and it hurts while breathing.

MBBS
General Physician, Navi Mumbai
Sometimes I'm feeling chest pain and it moves from chest to back of my body and it hurts while breathing.
Never ignore chest pain. You have to get one ECG done so that you can rule out any heart related problems.
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Frequent heart palpitations with giddiness and fatigue. Duration of palpitations is half an hour n body shaking during palpitations. What is this condition. Is it related to heart problem.

MBBS
General Physician, Chandigarh
Frequent heart palpitations with giddiness and fatigue. Duration of palpitations is half an hour n body shaking durin...
It can be either because of anxiety or some heart related problem please consult a cardiologist and get clinically checked.
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I am suffering from ldl cholesterol and overweight. How to reduce it. and what type of food items I can use.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Oatmeal, oat bran and high-fiber foods. Oatmeal contains soluble fiber, which reduces your LDL. Fish and omega-3 fatty acids. ... Walnuts, almonds and other nuts.
1 person found this helpful
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My blood pressure drop daily. I feel so tired and dizzy daily. What should I do? Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
My blood pressure drop daily. I feel so tired and dizzy daily. What should I do?  Please help me.
Hypothyroidism is associated with hypotension, kindly mention your thyroid profile, ongoing treatment and revert back
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