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Dr. Raman Kumar Gautam  - Orthopedist, Delhi

Dr. Raman Kumar Gautam

MBBS, MS - Orthopaedics

Orthopedist, Delhi

24 Years Experience  ·  300 at clinic
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Dr. Raman Kumar Gautam MBBS, MS - Orthopaedics Orthopedist, Delhi
24 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Raman Kumar Gautam
Dr. Raman Kumar Gautam is a renowned Orthopedist in Dwarka, Delhi. He has over 24 years of experience as a Orthopedist. He is a MBBS, MS - Orthopaedics . He is currently associated with Raman Ortho Care in Dwarka, Delhi. You can book an instant appointment online with Dr. Raman Kumar Gautam on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Christian Medical College , Ludhiana, - 1994
MS - Orthopaedics - Christian Medical College , Ludhiana, - 2001
Languages spoken
English
Hindi
Professional Memberships
Delhi Orthopedic Association
Indian Orthopaedic Association
AO Trauma Foundation

Location

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Raman Ortho Care

#46- A, DDA Flats, Pocket 2, Dwarka. Landmark: Behind Sector 6 Market, DelhiDelhi Get Directions
300 at clinic
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From previous month I having a back pain till now. I went therapy and I got my treatment their and nothing happen. Help me out please.

MD Ayurveda (Kayachikitsa)
Ayurveda, Puri
From previous month I having a back pain till now. I went therapy and I got my treatment their and nothing happen. He...
Don't neglect the chronic back pain. Go for MRI whole spine. Treatment will be easier after definite diagnosis.
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Good evening sir/madam I will get very horrible abdominal, back and legs pain and vomiting sensation first day of my menstrual cycle I am suffering with this pain from last 10 years I consulted many doctors they will say their is no problem once you get marry it will reduce please help me how reduce this pain.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Good evening sir/madam
I will get very horrible abdominal, back and legs pain and vomiting sensation first day of my ...
1. No alcohol 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Do for 30 days
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I m pain in my neck. What I do for release that pain early? Please give me a good idea to do pain relief,

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
Take analgesics and muscle relaxant for immediate pain relief once the pain settles got to a physio centre and do swd/ift/neck isometric exercises organise your work station ergonomically with correct hight of chair, monitor at the level of eye if pain does not settle, get x-ray of cervical spine ap/lat done.
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Dear team. Last 1 month I have been suffering back pain, when I did some home work like moping. Sweepingwashing my clothes, after that I feel pain in my back. Waist near spinalcord, is it natural? Or I will go for treatment? Advice.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Dear team. Last 1 month I have been suffering back pain, when I did some home work like moping. Sweepingwashing my cl...
Hello physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physiotherapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting, cross leg sitting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
1 person found this helpful
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There is continuous pain in my right knee. After getting MRI it comes out hypertenisity in medial collateral ligament and minimal fluid in join space. Now how much time it will take fr treatment. How can I get treated.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
There is continuous pain in my right knee. After getting MRI it comes out hypertenisity in medial collateral ligament...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly with hinged knee brace time may take 6 to 8 weeks do revert for further assistance best wishes.
1 person found this helpful
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I am having pain in calf muscles of legs during sleeping and sitting. What is this condition .and please help me.

Master of Physiotherapy, Bachelor in Physiotherapy
Physiotherapist, Guwahati
I am having pain in calf muscles of legs during sleeping and sitting. What is this condition .and please help me.
Hi Lybrate-user, leg cramps is often due to Sitting for long periods of time Over-exertion of the muscles Standing or working on concrete floors Sitting improperly Risk factors may include dehydration, some medications, flat feet, and alcohol abuse. Treatment selective Exercises and stretches pain medications if it's required electrolyte imbalance correction if it's present get online video ,audio or text consultation for specific diagnosis And treatment.
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I had a left knee injury in November month, my knee got hit against a wall. It did not pain after a week from the injury. But when I started playing cricket on the first day itself I felt the pain again, it is paining since then. I consulted a bone setter and got temporary plasters for 2 times but it did not showed any much improvement. I got x-rayed (AP/LAT) and the radiologist report said -1 visualised bones show no obvious abnormality 2-joint space is normal 3-adjacent soft tissue is unremarkable. What should I do. Please advice.

MPT, BPT
Physiotherapist, Noida
I had a left knee injury in November month, my knee got hit against a wall. It did not pain after a week from the inj...
•Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. •Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. •Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. •Sports Taping- stretch the tape from both ends and apply on the affected area •Contrast Fomentation (Hot and Cold.
1 person found this helpful
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I always feel pain on my lower back bone. Normally I feel the pain when I sit or stand for a long time. Is there any solution?

BPTh/BPT
Physiotherapist, Mumbai
I always feel pain on my lower back bone. Normally  I feel the pain when I sit or stand for a long time. Is there any...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles
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Sir / madam. I am a marketing person, lots of running on bike in Mumbai city approx 75 km daily, always feeling tired, my joints legs, arms, backbone, head always tired & feeling Uneasy also painful, I regularly take Revital capsule daily, but still not very active. Pls suggest something better then this, lots of responsibility, can't stop, have to run & want to be active like horse. Reply Note: No BP, no Diabetes, no cholesterol.

BPTh/BPT
Physiotherapist, Bangalore
Sir / madam.
I am a marketing  person, lots of running on bike in Mumbai city approx 75 km daily, always feeling tire...
Dear lybrate user, * when you ride a bike for longer periods of time, your body will start protesting. This is what exactly happening with you right now. As you said you can not change the work and your life style, I would suggest you to add swimming to your daily routine. * swimming will help you relax and at the same time strengthen your weak muscles. * taking hot water shower before going to bed will also help to relax your over used muscles. * eat healthy * have a sound sleep. * continue taking your regular supplements.
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I got a surgery before 4 years on my backside neck. I want 2 remove my suture marks. please suggest any cream.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
I got a surgery before 4 years on my backside neck. I want 2 remove my suture marks. please suggest any cream.
hi dolly. there is no such cream which can remove the scar permanently. its body's own immunity and reaction due to which scars are formed.
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