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Dr. Raman Handa

Ayurveda, Delhi

Dr. Raman Handa Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Raman Handa
Dr. Raman Handa is one of the best Ayurvedas in Madhu Vihar, Delhi. You can meet Dr. Raman Handa personally at Handa Clinic in Madhu Vihar, Delhi. Book an appointment online with Dr. Raman Handa on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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F-51, Madhu Vihar, Patparganj, DelhiDelhi Get Directions
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I am diabetic and started taking insulin 7years ago. I am 61 years old. My blood pressure is 150/98 for the last 8 months. Would you please advise me how to bring the blood pressure to normal without taking medicine?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body.
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I am 19 year old female i have dark circles around my eyes since last 2 years and I consulted many dermatologist no use they suggested me creams which causes burning sensation i tried home remedies no use please suggest me that it will vanish .thank u

BHMS
Alternative Medicine Specialist, Vadodara
Hello try homoeopathy medicine & cream for dark circle. Most imp try to reduce stress & drink more water, take healthy diet. You can consult privately. Thanks.
4 people found this helpful
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I am a 18 year old boy and I am getting knee pain and what should I do for it.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am a 18 year old boy and I am getting knee pain and what should I do for it.
Your daily habits may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My father is a heart patient he takes medicines daily instead of this he feels some pain in heart what should we do. please help us.

BAMS, MD Ayurveda
Sexologist, Lonavala
My father is a heart patient he takes medicines daily instead of this he feels some pain in heart what should we do. ...
Try the following remedy it will surely help you 2. Turmeric is another spice that can help treat clogged arteries and make your heart healthy and more functional. Curcumin, the main component of turmeric, has anti-inflammatory and antioxidant properties that help prevent blood platelets from forming clots. Moreover, turmeric extracts can lower the level of low-density lipoproteins (LDL), or ‘bad’ cholesterol, to reduce buildup in the arteries. It can also relax blood vessels and reduce the risk of a heart attack or stroke. Add 1 teaspoon of turmeric powder and a little honey to a glass of warm milk. Drink it 1 or 2 times daily. Take turmeric supplements. The usual recommended dosage is 400 to 600 mg 3 times daily. However, consult a doctor before taking any supplements. Also, include turmeric powder in your cooking. Causes: Low levels of magnesium in the blood (hypomagnesemia) Low levels of potassium in the blood (hypokalaemia) Myocarditis – inflammation of the heart muscle This is very helpful.
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For 2 years 6th child is it bad for her to drink 1 1/2 lit milk per day. Does it develop kidney stones even gallbladder.

MBBS MD DCH, Dch
Pediatrician, Muzaffarpur
For 2 years 6th child is it bad for her to drink 1 1/2 lit milk per day. Does it develop kidney stones even gallbladder.
No intake of milk has nothing to with development of any kind of stone in body cheer up best wishes.
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Dr. Jab mai khana khati hoon to mera stomach mai gass ho jati hai. Aur mere stomach mai pain bhi hota hai. Mujhe constipation ki problem bhi hai. Mai 4 litter pani piti hoon aur fiber food bhi leti hoon. Phir bhi yahi problem hai please help me.

MS - General Surgery, MBBS
General Surgeon, Delhi
Dr. Jab mai khana khati hoon to mera stomach mai gass ho jati hai. Aur mere stomach mai pain bhi hota hai. Mujhe cons...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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Basic treatment for stone in kidney

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Basic treatment for stone in kidney
Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. For severe pain u shuld take allopathic medicines. Pls send ur USG report coz herbal medicines for removing stones can be given according to size and number and location of stones.
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Hi doctor, thanks in advance, can you please suggest me the risk free weight gain supplement. I eat 4 meals a day. I do not have much appetite, I feel lazy, give me a healthy suggestion.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi doctor,
thanks in advance,
can you please suggest me the risk free weight gain supplement. I eat 4 meals a day. I ...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee..
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Is soya milk is good for height growth what should I take otherwise if I want to grow my height.

BAMS
Ayurveda, Pune
Is soya milk is good for height growth what should I take otherwise if I want to grow my height.
There is no single remedy for any disease so as height increasing. It's a mix effect of your food, exercise, psycology, hormonal health and last but not the least your HEREDITY FACTORS. So be happy with it.
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Last day night I have sex with my wife with extra doted condom so after intimate some doted red mark been on anus sported. I have tried to rub pr wash twice but those mark are not going. So what to do sir. I have already sex many times but never have this mark earlier. This tym I sex after 1 week So please tell how to remove these marks from anus.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
Last day night I have sex with my wife with extra doted condom so after intimate some doted red mark been on anus spo...
This may not be related to intercourse. It simply may be colour from condom and will get removed by itself after few washes. If it persists please examined.
2 people found this helpful
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Is hairbless good medicine? a doctor suggested me to take whenever I take it I suffered from skin allergy (redness, itching, bumping), sleepiness. Please suggest me something what to do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take just a single dose of acid phos 1m I dose morning (4-5 drops) in mouth) / buy rekeweg german med kali phos 6x 6 tabs 3 times a day mixed fruit juice daily 2 times to wipe out liver dysfunction report me after 7 days
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I am 24 years male I have high pressure. Please give some tips to reduce the pressure please.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
At this age you have bp? take proper diet / exercise / meditation / cool mind / proper sleep n avoid stress. Best wishes.
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Sir, I am 25 years but my weight is 86 kg. I have taking medicines from last 1 years but no result. Please help me.

MSc
Dietitian/Nutritionist, Chandigarh
Sir, I am 25 years but my weight is 86 kg. I have taking medicines from last 1 years but no result. Please help me.
Hi lybrate-user never take supplements stop eating wheat and wheat products for 1 month, avoid sugar, canned food, refined (use sarso oil only), secondly eat seasonal fruits every alternative days and other alternative days only normal dal, vegetables and rice or mostly south indian dishes. Stat eating triphla chooran in morning emty stomach with luke warm water (available in patanjali stores). And the most important thing start doing surya namaskar in morning. Try not to eat anything after sunset, this will make you slim and healthy.
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Cholesterol level are bit high in blood, but stress test found no angina no blockage was found in heart sonography and heart is perfectly ok. Nuthing found in chest x ray still having pain in chest wat could be the reason . Can anxiety causes chest pain ?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
PSYCHOLOGICAL STRESSES ALSO CAN CAUSE PAIN GO FOR YOGA PRANAYAMA EXERCISE LIKE WALKING JOGGING SWIMMING DAILY
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I am getting pimples, one week my face should be nice and one week should be full pimples on my face this is my problem what is the solution for that.

BHMS
Homeopath, Delhi
I am getting pimples, one week my face should be nice and one week should be full pimples on my face this is my probl...
Hello, you can take homoeopathic medicine berberis aquifolium 30 (4 drops in little water) thrice a day for a week and update.
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I'm having severe hairfall n Dandruff. What to do to stop it prevent thinning of hair.

BHMS
Homeopath, Faridabad
I'm having severe hairfall n Dandruff. What to do to stop it prevent thinning of hair.
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month. Home remedies are as follows:- Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturises dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week.
9 people found this helpful
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Causes of Snoring

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai

Snoring is loud hoarse or harsh breathing sound that occurs during sleep.it is caused by the physical obstruction of the flow of air through mouth and nose as progressing from light sleep to deep sleep.

Causes

- A long soft palate and a long uvula ( the dangling tissue in the back of mouth )
- Obstructed nasal airways
- Nasal allergies
- Sinus infection
- Being overweight
-:Deviated septum ( the wall that separates one nostril from the other )
- Nasal Polyps
- Abnormalities in facial bones.

6 people found this helpful

My dad has stones in the kidney. Can you tell what type of food we should give him so that he maintains a good health. Till the operation is done.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My dad has stones in the kidney. Can you tell what type of food we should give him so that he maintains a good health...
Dear kidney stones can be removed by herbal medicines also try the tips they will help him. 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send your usg report becoz medication for stones depends upon size number and location of stones and can be given after usg.
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Doctor my stomach pains continually at an interval of 5 to 10 mins what is wrong with me.

Md ayurveda
Ayurveda, Bangalore
Doctor my stomach pains continually at an interval of 5 to 10 mins what is wrong with me.
Hello lybrate user, - there might be simple indigestion or some foods like pulses or heavy food may lead to pain - take ajwain decoction with a pinch of hing (asafetida) daily twice. - make sure don't have gastritis or irritable bowels. Thank you.
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I am 27 years old my height 5.6 weight 120 kg how to loss my weight?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 27 years old my height 5.6 weight 120 kg how to loss my weight?
hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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