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Dr. Raman Handa

Ayurveda, Delhi

Dr. Raman Handa Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Raman Handa
Dr. Raman Handa is one of the best Ayurvedas in Madhu Vihar, Delhi. You can meet Dr. Raman Handa personally at Handa Clinic in Madhu Vihar, Delhi. Book an appointment online with Dr. Raman Handa on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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F-51, Madhu Vihar, Patparganj, DelhiDelhi Get Directions
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At my younger age. I was likely to look very much fairer. But not that fairness has gone to some extent. I usually used himalaya face wash for face. But though also not able to get that much fairness. Plss suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
At my younger age. I was likely to look very much fairer. But not that fairness has gone to some extent.
I usually us...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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Sir I am suffering from diffuse erosive gastritis. It seems in my endoscopy report. And I have pain in my esophagus during swallowing food. I take ayurvedic medicine. But not relief since 45 days. And I want to go through alopathic. I need help. What precaution I take and some medicine for cure. So I relief soon thanks.

MBBS
General Physician, Cuttack
Sir I am suffering from diffuse erosive gastritis. It seems in my endoscopy report. And I have pain in my esophagus d...
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake during meal 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult gastro enterologist for further advice
1 person found this helpful
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Please do suggest me a proper diet for weight loss as well as to keep myself active.

BHMS, MD Medicine
Homeopath, Chennai
Please do suggest me a proper diet for weight loss as well as to keep myself active.
Hello, first you decide how much weight you have to loss. Accordingly that start your diet and exercise. Exercise is must for weight loss along with sincerely hardworking n devoted mind. Like I will surely losse my weight you can start with three simple steps. 1-drink 3-4liters of water. In any form like juices 2-walk minimum 40 mins daily. 3-do not eat anything after 7 pm strictly. Dinner should be before 7 pm otherwise skip dinner n replace it with fruits. These are initially treatment.
4 people found this helpful

I am 25 year old, I am civil engineer, I have an ache or pain in my knee. When seated in Indian style. What would be the reason? I never met with any accident.

Orthopedist,
I am 25 year old, I am civil engineer, I have an ache or pain in my knee. When seated in Indian style. What would be ...
Hello. These are signs of early osteoarthritis. The pressure on your knees increase a number of times when you squat in an indian style toilet or sit cross-legged. Try to shift to a western type toilet if you don't want a very painful knee at an early age. Apart from this you need quadriceps strengthening exercises to keep your knees pain free. Good luck.
1 person found this helpful
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Hi, My weight is increasing rapidly and I have no energy and my periods get late usually by 2-3 months. Its been a constant problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi,
My weight is increasing rapidly and I have no energy and my periods get late usually by 2-3 months. Its been a co...
follow periods paricharya during period days avoid heavy food heavy work bathing traveling exercise during period days 1/2 strength exercise in morning will be beneficial eat home made easily digestable food only avoid outside food avoid day time sleeping and late night jagaran avoid freeze stored food basi food two time heated food etc consult privetly for correction in diet medications
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I'm an extremely thin man. Consequently I don't have any personality. I tried alot to gain weight but all went in vain. Now it brings negativity in me. Please suggest something. I heard that alfalfa tonic is good.

BHMS
Homeopath, Agartala
I'm an extremely thin man. Consequently I don't have any personality. I tried alot to gain weight but all went in vai...
Never think negative be positive you are real strong from inner side. Please go through alfa alfa q and jingen q 10drops three times daily. Suparvita malt 2tsf twice daily after meal.
3 people found this helpful
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I have problem of asthma suffering from more than 2 years suggest me cure to prevent myself.

BHMS, CGO
Homeopath, Pune
I have problem of asthma suffering from more than 2 years suggest me cure to prevent myself.
Asthma is a chronic disease involving the airways in the lungs. These airways, or bronchial tubes, allow air to come in and out of the lungs. A detailed symptoms or history along with blood test results are required to diagnose the proper underlying cause, and for correct line of treatment for you.
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Sir I my teeth is not so well in colour. I would like to whiten my teeth kindly suggest me.

BDS
Dentist, Delhi
Sir I my teeth is not so well in colour. I would like to whiten my teeth kindly suggest me.
You can use toothpaste pyx-g, it's a mild bleaching agent improve your shade. Or your can get bleaching done at a dental clinic.
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26 year old female. Had to go through DandC on 25th dec 2015. Did not get periods until 21st feb 2016 after that. And now, it is not stopping even after medication. My physician prescribed me Regestrone for 10 Days but it got irregular between work n chores. But 26th feb, she changed meds and gave me trenaxa, Revici and MeftalSpas for the abdominal pains. A visit again on 28th, continue wd Revici 500mg, plus started me on overall for 21 days. M confused as to why is not the medicine working. Please help.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
26 year old female. Had to go through DandC on 25th dec 2015. Did not get periods until 21st feb 2016 after that. And...
Please donot take these hormones regularly as they have a load of side effects like weight gain etc. We have some ayurvedic medicines which can regularlise your cycles without any side effects. Whenever your cycle days are approaching do some exercises which can increase blood circulation to pelvic muscles. Simple exercises like cycling & butterfly can help you in this.
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I would like to loose weight with homeopathy. Pls suggest any good medicine which can help me reduce weight. I am a working woman and do not have time for gym and other activities. I do lot of physical activities at my home and office and take care of my home, my baby and my work alone.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I would like to loose weight with homeopathy. Pls suggest any good medicine which can help me reduce weight.
I am a w...
Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar.milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
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Age-25 I am suffering from depression since 2 years, my blood pressure remains around 140/80 and sometimes 150/90. Thin hair and hair fall. Suggest me how can I manage my bp & hairs.

MD - Homeopathy
Homeopath, Pune
Age-25
I am suffering from depression since 2 years, my blood pressure remains around 140/80 and sometimes 150/90. Th...
Rule out the cause of the disease. To remove depression you have to do daily yoga n exercise. Meditation.
1 person found this helpful
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Hello, I have done my root canal and crowning of my molars on february 2016. Since then I do not hsve any issue in taking hot or cold food. But from may onwards when I take hot meals, I get a sensitive ache on my crowned tooth. I do not have any problem with cold food. The dentist who had done the crowning of ceramic tooth told that the tooth will be having a warranty upto 10 years. What is the problem? Root canal is perfectly done by an expert.

BDS, MDS Prosthodontics
Dentist, Delhi
Hello, I have done my root canal and crowning of my molars on february 2016. Since then I do not hsve any issue in ta...
Hi lybrate-user, brother you definitely have a problem in your root canal treatment, probably there is some canal that has been missed or there is some pulp tissue left in canal. I would recommend you to get re rct done to save the tooth or otherwise you can just get it removed.
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Hey doctor I am 23 years old I hav pimples scars left on my cheeks. And that looks too weird and there are from 7 years on my face. So can you suggest me any home remedies to get out of these scars.

PDDM, MHA, MBBS
General Physician, Nashik
Hey doctor I am 23 years old I hav pimples scars left on my cheeks. And that looks too weird and there are from 7 yea...
Apply coconut water directly on your scars. You may use a cotton ball to apply coconut water to your marks or just pour it over your skin where the scars appear. Repeat this several times a day. Add 2 glasses of coconut water to your bath water. Drink a glass of coconut water every day
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Hello sir I am anxiety patent and also my digestion power is not good whatever i eat can't digest and and my hand shaking, do not feel strength in my body.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello sir I am anxiety patent and also my digestion power is not good whatever i eat can't digest and and my hand sha...
You must immediately seek help from a counselor. Your fear is creating an obsession and that is leading to anxiety. The stress of this anxiety is causing the indigestion and therefore weakness. Before it gets out of control and difficult to deal with seek help earlier, especially about this fear. If the fear is of recent origin, you could perhaps identify it and deal with it. But if it is from a long past, then much work has to be done to sort that out. If medication is required please cooperate with both the therapies to get the best results. Sometimes this kind of nervousness could be genetic too. In the meantime you must do certain things to build your constitution physically, spiritually, emotionally, and mentally. Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body’s health by physical fitness through exercise, good rest (sleep), and a proper diet. Any way what you need to focus on is to do vigorous exercise of the aerobic kind for the heart’s fitness; meditation for the brain’s fitness; sleep for a well rested mind and body; a sound spiritual well being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again.
2 people found this helpful
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I am 25 years old, iam having pcos on both overy, and I had done foleculer study, past 2 days ovalation happened to me, it is possible to get pregnant, and i am having leg pain now, I need to know the reason.

BHMS
Homeopath, Surat
Study have shown that women can become pregnant even with pcos ovary. So you dont worry you can be pregnant. Regarding leg pain it has no relation with pregnancy or pcos.
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HomeMade Hair Growth Masks That Guarantee Results

MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
HomeMade Hair Growth Masks That Guarantee Results
Natural hair growth treatment masks that guarantee results

Our lifestyle, stress and dietary issues have restricted the hair growth and hair quality in the entire generation. In fact, most of us face trouble of thinning hair, slow hair growth, split hair and several other issues. But you can grow your hair and ensure that those locks are thick, beautiful and luscious with these natural hair growth treatments that offer great results.

1. Olive oil and egg yolk: Egg yolk has been used for centuries by people for adding thickness and shine to hair. In fact, a number of shampoos use egg yolk as well. Regular use of olive oil keeps your hair look healthy. And a mask made with both the ingredients will certainly give you silky, shiny and longer hair. These two elements have abundant vitamins and proteins for hair growth. Prepare a mix using an egg yolk with similar quantity of olive oil, apply and leave for an hour before washing off. Use the mixture 1-2 times a month.

2. Banana Mask: Banana is a super-food, rich in a lot of minerals. Use it for homemade mask that’s rich with potassium and promotes hair growth. Make a smooth paste out of ripe banana, apply it to your hair and cover the hair with a plastic cap. This will help in locking the nutrients. You can then wrap the hair in hot towel. Once that’s done, simply remove the cap and blow-dry the hair so that banana sets to the hair. Then, use almond oil or coconut oil as a conditioner. Wash off hair after a few minutes.

3. Curry Leaves and Coconut Oil: A lot of us use coconut oil on a regular basis. Make the oil even more effective by adding curry leaves to it. You can make a diluted mixture with curry paste and then apply onto your scalp. Leave it for at least one hour and wrap the hair in a hot towel for maximum results. It will lead to shinier hair. Repeat the treatment once every week for hair growth.


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1032 people found this helpful

Hi, I am 29 years old male my work timings are est, I usually sleep at 5 am everyday, my sleep is too disturb by nightmares and night terrors almost whole night, something always going on in my dreams, I feel so uncomfortable when wake up. Kindly suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, I am 29 years old male my work timings are est, I usually sleep at 5 am everyday, my sleep is too disturb by nigh...
Dear, sleep is a blessing. If a person is able to sleep about 6 hours per day without any disturbance, he is considered blessed. I see you are stressed because of your job. The body rhytm must have changed because of the sleep schedule. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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I have not come to this mustache and beard .I have 27-year-old man. I said give me the medicine is too Pl ടsir.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have not come to this mustache and beard .I have 27-year-old man. I said give me the medicine is too Pl ടsir.
Beard and moustache depends on the testosterone levels in the body. If you haven't got moustache till this age, then get your hormones checked and then take appropriate measures.
1 person found this helpful
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I had a stomach problems with the first time of mag appan kadhi party on Tue Dec I have a great day of this is a new York city is the way of the first thing.

MBBS
General Physician, Mumbai
I had a stomach problems with the first time of mag appan kadhi party on Tue Dec I have a great day of this is a new ...
If you are still facing stomach digestion issues than I will suggest you to avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water.
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