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Dr. Raman Gautam

Orthopedist, Delhi

200 at clinic
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Dr. Raman Gautam Orthopedist, Delhi
200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Raman Gautam
Dr. Raman Gautam is an experienced Orthopedist in Palam, Delhi. You can consult Dr. Raman Gautam at Singhal Hospital in Palam, Delhi. Book an appointment online with Dr. Raman Gautam and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Singhal Hospital

C-40, Sadh Ngr, St No-10, Palam Colony, Landmark: Near DESU Office, DelhiDelhi Get Directions
200 at clinic
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My legs pain a lot even if I walk a bit they pain a lot I tried many doctors calcium tablets, xray r done, physical exercise is also suggested by doctors, medicines etc but still the pain in my legs is continuous. Please do help me out.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My legs pain a lot even if I walk a bit they pain a lot I tried many doctors calcium tablets, xray r done, physical e...
Avoid exercise do tens therapy and ultrasonic therapy and hot fermentation and avoid long standing it will reduce your pain and complain after relief do stretching exercise and strength exercise in gradually.
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I am a 25 years old male. I am suffering from back pain for last 4 years. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 25 years old male. I am suffering from back pain for last 4 years. What should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
2 people found this helpful
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I just had an operation on my left knee because of ACL damage. It's been 8 months. I still have pain and cannot feel the strength. Now what am I supposed to do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I just had an operation on my left knee because of ACL damage. It's been 8 months. I still have pain and cannot feel ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
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My grandmother suffering from osteoporosis according to BMD (bone mineral density) test and result is -4.4.What kind of diet should we give them so that it can be cured to as soon as possible.

MBBS, DNB orthopaedics, MCH , PGD, ATLS
Orthopedist, Srinagar
My grandmother suffering from osteoporosis according to BMD (bone mineral density) test and result is -4.4.What kind ...
Not just food. Medication is necessary.in food if she doesn't HV other ailments. Give plenty of curd and cheese. Milk might not be tolerated by her. Give few almonds and nuts every day. Exposure to sunlight is essential.in medications she needs1. Calcium supplement 2. Bisphonates oral or I.v 3. Parathormone subcuataneously.
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I am a 35 year old and I have an serious back pain from last 2 month what can I do in this situation?

MBA Hospital management, BPTh/BPT
Physiotherapist, Mohali
I am a 35 year old and I have an serious back pain from last 2 month what can I do in this situation?
Dear lybrate-user, kindly get same examined as it might be postural lbp or pivd. Kindly improve your sitting posture. Avoid slouching or sitting without back support for long duration. Avoid long hours of continuos sitting. Take break after every 1 hour & move around. Take proper diet/milk & do 10 minutes of back strengthening ex's.
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I am 37 year old male. I have last one month neck pain. My cholesterol level is 240. Body getting to much pain. Gas trouble also in my body. How can I reduce this pains.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 37 year old male. I have last one month neck pain. My cholesterol level is 240. Body getting to much pain. Gas t...
I think you reduce your cholesterol levels. And you can put collar neck. And take tab. Hifanac p1-0-1 /wk. And apply move spray.
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Frequently I am getting neck pain. How to get rid of this problem and what are the precautions to take?

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply volini gel on neck, do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow. consult if not ok.
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All You Need to Know Minimally Invasive Spine Surgery!

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, Mch
Orthopedist, Delhi
All You Need to Know Minimally Invasive Spine Surgery!

The spinal cord is such a crucial part of the body, and an injury to it can really change people’s lives for the worse. After all, controlling our movements, our sense of feeling and directing the limbs, among other things, makes it so very important. It does happen sometimes that injury to it requires surgery. Isn’t the prospect of the surgery going wrong quite a scary one?

For decades, whenever surgery to the spine was required, the surgeon needed to cut open the skin covering the spine as well as some extra skin, perhaps to see what needed to be done and then go ahead and carry out what was actually required. What this basically meant is that surgery resulted in more damage to the muscles and skin. This led to people taking longer to recover.

Most of the injuries that surgeons who specialise in surgeries of the spine comes across are decompressions and fusion of the spine. While the old style open surgery was popular, it is good to know minimally invasive spine surgery (MISS) is a possibility since it is spreading across the medical world and makes so much sense.

So, what can a person look forward to while having an MISS, as compared to the conventional kind? When it comes to MISS, the incisions which have to be made in most of the cases are very small. Generally, they should not be longer than a few inches. The reason why they need to be made is so that the equipment can be inserted into the body and so can a camera so that the surgeon can see what he or she is doing with sufficient amount of accuracy. Moreover, since the incision is small, the blood loss is less and the scar on the patient’s body is also small.


Well, the best part is that it will take far less time for the patient to get up and running again. The return to activities, which were part and parcel of one’s daily routine, will take a lot less time. This also means that the medical costs which one would need to bear would be lower as a person would be able to move back home from the hospital a lot sooner than would normally be the case.

Considering this, there is not much to “MISS” about the era of open surgery! If you wish to discuss about any specific problem, you can consult an Orthopedist.

4609 people found this helpful

I am 16 years old, I am suffering from full headache and feeling heat over the body, and my muscles are feeling painful, am preparing for exam. So,please help me?

M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
I am 16 years old, I am suffering from full headache and feeling heat over the body, and my muscles are feeling painf...
If it is tension related you need to de-stress yourself. Take a break. Do what you you love to do and regain fresh mind o study. Alternatively, you do pranayaam as taught by baba ramdev on astha channel 5.30 to 7 am. Very very effective- esp anulom-vilom if you like or bramri and udgit are a must. You will get miraculous results!
3 people found this helpful
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