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Dr. Raman Chopra

BHMS

Homeopath, New Delhi

29 Years Experience  ·  500 at clinic
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Dr. Raman Chopra BHMS Homeopath, New Delhi
29 Years Experience  ·  500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Liga Medicorum Home......more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Liga Medicorum Homeopathica Internationalis (LMHI)
More about Dr. Raman Chopra
Dr. Raman Chopra is a trusted Homeopath in Pitampura, Delhi. He has over 29 years of experience as a Homeopath. He is a BHMS . You can meet Dr. Raman Chopra personally at Dr.Raman's Homoeopathic Clinic in Pitampura, Delhi. Book an appointment online with Dr. Raman Chopra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - NHMC - 1988
Languages spoken
English
Hindi
Professional Memberships
Liga Medicorum Homeopathica Internationalis (LMHI)

Location

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Dr.Raman's Homoeopathic Clinic

A-20, Pushpanali Enclave, Pitampura,New Delhi Get Directions
500 at clinic
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Homoeoremedies

Wz-33, Asaalatpur Market, Janakpuri,New Delhi Get Directions
500 at clinic
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I am 32 years working professional in pharmaceutical company. I am suffering from snoring due to sleep apnea. My both nostrils mostly in closing position. When one is open other closed. I want a surgery for snoring. Is it safe and how many days it will take to recover?

DNB
Pulmonologist, Mumbai
You don't need a surgery at the earliest. You can see a pulmonologist and let him decide whether you require a CPAP or surgery. Secondly the nose blockage can also be a sign of allergy and allergic rhinitis. A surgery won't be able to help you out for it unless there is some polyp or mass.
1 person found this helpful
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I am suffering from premature ejaculation. What to do. I want to satisfy my neighbour's wife. Can this be cured without medicines.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from premature ejaculation. What to do. I want to satisfy my neighbour's wife. Can this be cured witho...
Hi soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning.
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I am Unemployed, Single with no friends, 35 years of age. I am full day depressed having Suicidal thoughts. Please help me. How do I can cure myself of Depression, Stress and Anxiety with the help of Safe and sound treatment. Please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am Unemployed, Single with no friends, 35 years of age. I am full day depressed having Suicidal thoughts. Please he...
The best ayurveda herb for your case is 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex it will surely help you.
2 people found this helpful
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I hav hair loss with no reason I can not understand what is the problem plzz help me.

Vaidya Visharad
Sexologist, Narnaul
I hav hair loss with no reason I can not understand what is the problem plzz help me.
It may be tempting to eat fast food, but greasy foods are among the worst culprits for hair loss. If you have a craving for a burger and fries, your best bet is to cook the burger yourself and dice, season and bake some potato wedges (leaving the skins on) to go along with it. Try to limit your intake of excessively cold, spicy and sugary foods as well. These can tax your body, and when your body’s fighting something unhealthy, it’s not functioning at its peak level.
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I'm too much scared from sex please tell me something any medicine and something else for sex pain.

BHMS
Homeopath, Bahadurgarh
I'm too much scared from sex please tell me something any medicine and something else for sex pain.
Each and everybody face some amount of pain during sex, there is no such medicine you need to understand that it a part of you life and accept it.
2 people found this helpful
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I am 21 years old female diagnosed with PCOS I do not have regular periods. But after going off the pills I am getting pnly brown discharge around the days of my period but no flow or proper periods. What can I do I this case without going to a doctor?

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am 21 years old female diagnosed with PCOS I do not have regular periods. But after going off the pills I am gettin...
Hello Don't worry everything will be all right Take puls 30 3tims day for 10 days Sepia 200 one dose APIs Mel 12c 3 time day for WK Conium 3c same above for 18 days Inform progress after 15 days
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Sir I am 20 years old. Sir I have severe constipation. Sir I have no any motion for 10 days. Sir I have tried triphala churn also but it didn't work. Sir please suggest me medicine. Also how to take medicine and for how much period.

BAMS
Ayurveda, Bangalore
Sir I am 20 years old. Sir I have severe constipation. Sir I have no any motion for 10 days. Sir I have tried triphal...
Hi, Constipation for 10 days is a very long duration. Take tab. IB Pill 1 tab with hot water in the morning. You will get 5-6 purges. Then drink 2-3 glasses of cold water. Be on bland diet on that day. Consume high fiber diet. If you are not relieved with constipation with all these, then you may have to take enema.
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Hello Doctor. I m 19 yrs old n I feel a little bit sensitivity in my teeth. What is d soln to dis Natural remedy will be preferable.

BDS
Dentist, Gurgaon
Hello Doctor. I m  19 yrs old n I feel a little bit sensitivity in my teeth. What is d soln to dis
Natural remedy wil...
use a sensitivity paste like sensodyne apply for 3 to 5 minutes.. and then brush with same paste..for a month..
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I am a unmarried girl and I missed my periods after suffered from pox wt should I do to continue my periods.

MBBS
General Physician, Chandigarh
I am a unmarried girl and I missed my periods after suffered from pox wt should I do to continue my periods.
If you have missed your periods because of some physical problem as you are saying then wait for sime more time and take care of your diet and health so that you regain your strength but I still advise you to test your utine gor pregnancy to confirm the status.
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What are the symptoms and measures to cure dengue? Especially ayurvedic measures that can help in curing dengue.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the symptoms and measures to cure dengue? Especially ayurvedic measures that can help in curing dengue.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.
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doctor, I am 18 years old and yesterday I noticed a group of red dots near my shoulders and near my chest. But there is no itchiness on that part. Pls tell me what to do.

BDS, MDS
Dentist, Gorakhpur
doctor, I am 18 years old and yesterday I noticed a group of red dots near my shoulders and near my chest. But there ...
Fungal infections, beacterial infections, allergic reactions, measles, german measles, idiopathic etc- there can be several diseases with similar overlapping features as present in your case. So please visit a physician or dermatologist for clinical signs and symptoms and history to get the concrete diagnosis n reliable treatment if required. THANK YOU.
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Daily I'm eating whipped cream (it comes over milk after boiling) from my childhood, is it increases weight, is it have fat contains, And daily I'm going to dance class and also have busy life, in my Whole body in stomach there is little bit fat, otherwise I'm a fit guy, but I want to reduce that fat, so shall I stop to eat whipped cream.

Certificate in Food and Nutriton, PG diploma in Cosmetology
Dietitian/Nutritionist, Panchkula
Daily I'm eating whipped cream (it comes over milk after boiling) from my childhood, is it increases weight, is it ha...
Hi lybrate-user, Whipped cream contain fats and that cause flab and weight gain. If you want to get rid of fat from the stomach area, I would suggest not to have cream every day. However, you can have it once in a while.
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How to be healthy at 62 along with diabetes type 2 ,hyper tension, nerves weakness kindly give me some economical tips thank you

DHMS (Diploma in Homeopathic Medicine and Surgery), MD - Alternate Medicine, M.D. ( Alternative Medicine)
Alternative Medicine Specialist, Dehradun
How to be healthy at 62 along with diabetes type 2 ,hyper tension, nerves weakness kindly give me some economical tip...
Eat a fig daily with a cup of milk, eat lesser than what you feel like, reduce dinner, take a date every week, take fruits like pomegranate and pineapple once in a week, be happy and tension free, Chew a pinch of kalonji seeds every morning, take a spoonful of honey every 10th day.exercise for 30 minutes a day in continuity or intermittently.salt, Sugar and fats to be in moderation . Take homeopathic sterculia A Q 5 drops in 1/4th cup water after breakfast daily Shyzigium Jambolinum Q 5 to 10 drops in water as per the severity of blood sugar level.
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After eating anything pain starts in my stomach and chest so what should I do for that? Is it normal.

MBBS
General Physician, Cuttack
After eating anything pain starts in my stomach and chest so what should I do for that? Is it normal.
1.It could be due to peptic ulcer. do an upper GI endoscopy after consulting gastro enterologist 2.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 3.Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 4.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 5.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 6. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days .9.Consult me for further advice
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THE EVER EFFECTIVE APPROACH TO QUIT SMOKING

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
A good percentage of people who smoke want to quit the habit, few who understand the physical and psychological damage it can do to them and many because they feel that the they are losing control over the habit and its going well beyond the levels at which they want to maintain it and some because it eats into their pocket. They even express the wish to quit which only follows their version of inability to do so and a feeling helplessness. A considerable number of people make plans to quit and even fix up the dates to quit only to find, some excuses to postpone it. Few even take some measures to quit such gradual reduction in the number of cigarettes they use everyday only to see that they lose control very soon. Few even quit complete only to get back in to the habit within a few days at the slightest provocation.
Smoking is more of a habitual behaviour than the physical need for nicotine for whatever the purpose it may serve. The habituation is consistently maintained by the various factors such as the cost involved in each smoke, the ease at which it can be possessed, carried and used, the absence of social stigma associated with it and its lack of impact on the functional capacity of an individual, rather a irrational belief that it helps in improving the alertness and functional ability.
The commencement of the habit can be mostly traced to the mid or late adolescence or early adulthood, usually with a social smoke, either under peer pressure or as crowd behaviour with the intention to be an integral part of the young energetic risk taking community rather than being an odd man out who sticks to his principles. In some cases it is just done which the intention to mimic the machismo appearance and personality of some film actor whom they adore. Tobacco companies working all out to increase their profits by issuing subtle attractive ads and sponsoring events which have mass following where their ads about their products just coerce anyone to give a try has its own role in people taking up the habit.
Later this practice becomes a widely used method for having short breaks from continuing activities or as mechanism for distracting from preoccupations associated with stress, fear, anxiety, depression or even boredom. Associating this habit with regular activities of day to day life such as having a smoke after every coffee or tea, every meal, every snack and even as a positive reinforcement when some immediate goals are achieved, making it an automatic response to such activity is another factor that helps in maintaining is consistency. Availability of a smokers around who would willing offer a cigarette even without you asking for it, and many a times force you to take one, just for the sake of giving them a company and lack of assertiveness on the part of most of the smokers to say a no to such offer is another important factor.
The consistent maintenance of the habit gradually leads to status where it seems as natural as eating and sleeping and cigarettes becomes an essential ingredient of everyday life such as water and air.
How to quit smoking
Step 1: Prepare
Level 1: make the indispensable plans
Most of people who smoke fail to quit because of the false belief that the habit of smoking is well within their control and they can quit smoking whenever they want. The first thing anyone has to do is to get over this belief. Realize that smoking is a very difficult habit to quit and it cannot be done unless and otherwise you are willing to go through a tough initial period of abstinence.
• Plan for complete exit not a partial one or gradual reduction
• List down the merits and demerits of the habit. Analyze the details to confirm whether you should really quit. While analyzing the details, if at any point of time you feel that there are some benefits of continuing the habit, be clear that its going to be vey difficult for you to quit and you really need to take some extra burden on yourself if you really want to quit
• List down all the stimulus triggers the intention of smoking. It may well be anything from having tea, coffee, meals to whenever you feel down, stressed or bored. Sometime it may be a planned one like having a fag every hour or whenever your friend or colleague offers one. Maintaining a journal to record of each time you smoke and the antecedent incident will help in having the complete details of the instigators.
• Highlight the situations in which you have intense craving to smoke
• List down the names of all your friends who smoke and highlight the ones who offer you a cigarette whenever you meet with special reference to people who start discussions only after they light a cigarette
• If you are preparing a journal also list down whether having a smoke had just helped you to distract yourself from and unpleasant feeling which you have been preoccupied with or whether it has provided a relief. If so identify the problem or the feeling and list it down
• Also list down the alternative activities which can provide you the same level of distraction or the methods in which you can really get over the overwhelming negative feelings
• If you have tried being abstinent earlier, list down the negative feelings and any specific physical symptoms you had while you had been maintaining abstinence. Also note down the incident which resulted in your failure to continue the same.
Level 2:prepare yourself
• Get the knowledge about the various withdrawal symptoms that you may experience and the time period it may be present when you quit smoking
• Develop the belief that all the physical and psychological distress you undergo will cease to exist in a few days and you need to go through these short term sufferings for long term befits
• Develop assertiveness altleast to say” NO” to anyone who offers you cigarettes and “NO” to yourself whenever you have an intense craving to smoke
• Get trained in a few relaxations techniques, the most suitable one being the Jacobson’s progressive relaxation technique
• Decide a date and time to quit. Always remember that today is the best day. You can even do the level one preparation after you have decided that you are quitting.
• Discard any cigarettes in your possession, without worrying about wastage of resources because sometimes your intention to quit after exhausting all the available recourses may become a never ending process
• Remove all the products associated with smoking such as ash trays, mouth fresheners, lighters etc in your vicinity that may remind you of your habit
• Take a short break from any professional demand such as working long hours in the night or stressful deadlines which can increase the intensity of craving
• List out a number of activities of your interest and start doing it
• Prepare yourself to counter the de-motivating comments or intentions from people around you or the smoking populations intensions to isolate you for your decision. Have the clarity that they are exhibiting these behaviours just to cover up their own helplessness and failure related to quitting
Level 3: prepare your environment
• Inform everyone around about your plans to quit and once you have quit and ask for their support to maintain it
• Tell your friends and other social contact assertively that they should not offer cigarettes whenever you meet
• Ask your friends and loved ones to remind you of gaol of total abstinence frequently and to restrain you whenever you exhibit any symptoms of relapse
Step 2 sustaining abstinence
• Don’t have cigarettes or tobacco related products or any products which remind you of smoking in your vicinity
• Don’t have any doubts about you decision or your capacity to quit because self doubts are slippery and it may gradually break down your confidence and efforts to quit.
• Remind yourself about the antecedent activities such a having a meal, coffee etc, which trigger your intention to smoke to avoid doing it whenever you involve in the activity
• Find a healthy alternative such as having a fruit or nuts or mouth freshening spices such a cardamom
• If there is any antecedent activity that you can avoid, avoid it
• Keep yourself engaged with activities of interest and entertainment
• Start maintaining a consistent schedule for sleeping. This will help in overcoming any sleep disturbances that may arise after you quit.
• Also develop the practice of consistent schedule for eating and having a healthy balanced diet.
• Start practicing some physical exercises or yoga in the morning to make your body and mind active which will help you to overcome the withdrawal symptoms such as depression, fatigue and constipation
• Practice some relaxation exercises preferably Jacobson’s progressive relaxation to overcome the withdrawal symptoms of restlessness, anxiety , irritability etc. This can also help in improving the concentration. Controlled breathing or pranayma can also be very effective.
• Remind yourself the reasons based on which you decided to quit and the possible benefits from your decision
• Remind yourself that you are not a loner by being a non-smoker, there is a good percentage of people who are non-smokers with whom you can have sociable and friendly relationships.
• Avoid tempting situations such as being in the company of smokers, who me even compel you to smoke
• Challenge the irrational thoughts associated with smoking that arise time and again such as “smoking relaxes you”, “making you function effectively” with rational thoughts that there are safe activities which can help you to achieve the same. Support these rational thought with various benefits you enjoy being a non smoker.
• Avoid places which is associated with your smoking habit
• Be assertive and say an emphatic “NO” to anybody who offer you a smoke, irrespective of who they are and what consequences you may have to face by doing so. Understand that accepting it will harm you more than anything else
• Whenever there is intense craving to smoke try to distract yourself from the thought by involving yourself in any activity that can really be interesting or that can keep you mind occupied. Activities such as listening to music, solving puzzles, reading stories or novels etc can be very helpful
• Overcome your oral carving by taking water or healthy fluids such as fresh fruit juices or snacks frequently
• Overcome your psychomotor craving associated with your fingers by drawing or just scribbling on paper or even squeezing a ball, whenever you have a sense of restlessness in your fingers. Even playing games on mobile can also be useful. But be careful not to get addicted to that habit.
• Avoid stressful situations if possible, but the better way is to learn stress management techniques and use them to overcome your stress and anxiety
• Avoid being awake in the night for long time. Better to avoid even professional demands of staying awake in the night. If you cant avoid it try some other methods such a frequent short walk, having water frequently etc to keep yourself alert and awake.
• Avoid all alcoholic beverages because it may bring down your capacity to control psychological cravings
• Save the money you spend every day for cigarettes on a day to day basis. Use the money to buy yourself or your loved ones a gift periodically
• Provide positive reinforcement to yourself in the form of rewards periodically. But be careful that that your reward is not a smoke.
• Make a list of the situations in which you wanted to smoke and how you overcame your intensions on a day to day basis. Appreciate yourself for doing the same. As days go by you can see that the numbers decrease which by itself will keep you motivated.
• If there are any specific alternative activities which you feel as easy and effective try doing it frequently whenever the intensions arise
• Preferably don’t use any substitutes such as nicotine coated gums, or nicotine replacement therapy using nasal sprays or patches because it may only sustain the nicotine addiction. if you really feel that you need a substitute you may use normal gums, nuts etc
• Get feedback from your loved ones and non-smoking friends on how it has helped them.
• Start advocating the harmful effects of smoking among your friends who smoke and others. This will help in reminding you of the need to quit completely and at the same time help you in having a social control, because after advocating a cause you know that you can never smoke in their presence again at any point of time.
• Have the clarity of thought that now you are a non-smoker and you have a healthy life like every other non-smokers.
• Always remember that you are only one cigarette away from being a smoker. By taking even one puff you have lost the fight to quit and to achieve your goal you need to take extra efforts and self control
• Even if you slip don’t give up, try to learn from your experience about what triggered your slip, evolve methods of handling it effectively and get back with more vigour to fight the habit
3 people found this helpful

I am 21 Year old. My teeth colour is Some what changing. I drink and smoke very really. What should I do now?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 21 Year old. My teeth colour is Some what changing. I drink and smoke very really. What should I do now?
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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Does going bald have any advantages in hair growth? Please answer me as soon as possible.

PDDM, MHA, MBBS
General Physician, Nashik
Does going bald have any advantages in hair growth? Please answer me as soon as possible.
Shaving the head has no effect whatsoever on hair growth. It does not accelerate hair growth, reduce hair loss or promote any changes.
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A 4 months old baby weighing 7.5 kg having constipation from last 3 days and crying a lot with pain and fowl smelling flatulence. Please recommend the best advice.

BHMS
Homeopath, Chennai
A 4 months old baby weighing 7.5 kg having constipation from last 3 days and crying a lot with pain and fowl smelling...
The first line of treatment that almost everyone resorts to is that of taking laxatives. It is likely to be any of the most frequently advertised one bought over the counter. It may even be something recommended by an elder in the family. The biggest disadvantage of such laxatives is that they are habit forming. Once you start takingthem, you cannot leave them. Otherwise, you will not be able to evacuate your bowels in a satisfactory manner. Here, Homeopathy offers the biggest advantage. The homeopathic medicines do not work as laxatives. This means that you should not expect them to work as short term quick fixes. Rather, they work to improve the digestive system which has lost its proper and smooth functioning. The peristaltic movement of the intestines, which is responsible for pushing out the waste matter is often compromised in patients who are constipated. Homeopathy  intends to cure the root cause of constipation. It is therefore natural that these medicines are going to take some time to get things going. Ultimately, it is effective at restoring this peristaltic movement to the normal self You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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