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Dr. Rama Shastri

Gynaecologist, Delhi

100 at clinic
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Dr. Rama Shastri Gynaecologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rama Shastri
Dr. Rama Shastri is a renowned Gynaecologist in Shakarpur, Delhi. You can visit her at Shastri Hospital in Shakarpur, Delhi. Book an appointment online with Dr. Rama Shastri and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shastri Hospital

M-38, Shakurpur Colony. Landmark:-Near Britania Shop, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

If a girls sept. Months period starts on 17.09.16 and oct. Months period starts on 22.10.16 then what is the possibility of her ovulation in these november months? She had an unprotected sex on 15.11.16 and within 10 hours she took an ipill .is there any chance of her pregnancy ?also what is the possibility of her period in these month?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
If a girls sept. Months period starts on 17.09.16 and oct. Months period starts on 22.10.16 then what is the possibil...
There is always a small possibility of ovulation as well as failed i-pill. Best is to wait for her next period. If she misses her periods best is to do a urine pregnancy test.
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I face sleep disorders I have pcod spondylosis and sinus am I facing sleep disorders due to my health problems or any oter reason what I have to do iam 25 years old.

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
I face sleep  disorders I have pcod spondylosis and sinus am I facing sleep disorders due to my health problems or an...
What type of sleep disorder. Anxiety and stress can cause sleep problem. Sinusitis with post nasal drip can increase night cough.
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4 month phele normal delivery se 1st baby hua hai. But abhi tak period nhi hua hai.

MD - Obstetrtics & Gynaecology, MBBS, Diploma in Clinical ART ( Infertility)
Gynaecologist, Ghaziabad
4 month phele normal delivery se 1st baby hua hai. But abhi tak period nhi hua hai.
Hello! lybrate-user. Periods after childbirth may be delayed due to multiple reasons the most common of which is breastfeeding. But you might still conceive during this period of amenorrhea. If you are exclusively breastfeeding your baby, the contraceptive benefit of breastfeeding lasts 3 months and if it was combined feeding, it lasts 3 weeks only. So, get a urine pregnancy test done and if negative use some contaceptive method other than combined oral contraceptive pills.
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Why Methotrexate injection used for abortion with misoprostol tablets. Does this combination will effect on future fertility.

MD, MBBS
Gynaecologist, Vadodara
Why Methotrexate injection used for abortion with misoprostol tablets. Does this combination will effect on future fe...
It is mifepristone given with misoprost for termination of pregnancy. Very rarely methotrexate is given but the reasons are specific. If given it acts for a week or two so it doesn’t have effect on future fertility
1 person found this helpful
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Hi 3 month back delivered baby girl, till now no periods happen, we check pregnancy test thrice its negative.

MBBS , DGO , FIMAS
Gynaecologist, Delhi
Hi
3 month back delivered baby girl, till now no periods happen, we check pregnancy test thrice its negative.
this is lactational amenorrhoea due to breast feeding but some time u can conceive without having periods so protection is must. inj depo provera every 3months is a good option after consulting your gynae.
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Hello sir, I want to know that when we doing sex with a girl then why should they crying alot. And what is the reason behind the blood comes when a girl doing first time sex. And the blood comes only after first time sex. If we do sex after sometimes like 1 year. Then the blood again comes or not.

MBBS
General Physician, Mumbai
As the girl is a virgin so her hymen is intact and when you break that hymen than blood comes out and next time during sex blood will not come and she has pain due to tightness of her vagina muscles.
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महिला साथी को सेक्स के लिए उतेजित करने के विशेष तरीके

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
महिला साथी को सेक्स के लिए उतेजित करने के विशेष तरीके

महिला साथी को सेक्स के लिए उतेजित करने के विशेष तरीके 

महिलायें बहुत ही रोमांचित महसूस करती है जब पुरुष उसके नीचे के अंगो की तरफ मुखातिब होता है। मुख मैथुन या ओरल सेक्स सम्भोग के दौरान किया जाने वाली एक बहुत ही नैसर्गिक आनंददायी और रोमांचकारी क्रिया है। इसके इस्तेमाल से आप अपने वैवाहिक जीवन या सम्बन्ध में एक नयी उमंग भर सकते हैं। अपने साथी को सम्भोग के दौरान नए अहसास दे सकते हैं। मुख मैथुन वर्षो से चली आ रही प्रक्रिया है ये कोई अब की नयी बात नहीं है जिसे आजकल ज्यादातर पोर्न फिल्मो में दिखाया जाता है। मुख मैथुन का वर्णन कामसूत्र में भी है। आज हम आपको बताते हैं मुख मैथुन से जुड़े ऐसे सुझाओं से जिसके इस्तेमाल से आप अपने यौन जिंदगी में नयी उमंग लाकर अपने महिला पार्टनर को अदभुत रोमांच दे सकते है |

1. साफ़ सफाई का विशेष ध्यान दे पहले दोनों पार्टनर अपने जनांगो को अच्छी तरह से साफ़ करले 

नारी  का संवेदनशील अंग भग्न शीश स्पर्श मात्र से प्रेम और उतेजक उमड़ता है 
उसे अच्छा लगता है जब आपका ध्यान उसके भग्न शीश (क्लिटोरिस) की तरफ जाता है। भग्न शीश महिलाओं के जननेन्द्रियों का सबसे सवेंदनशील हिस्सा होता है। यहाँ किसी भी तरह का स्पर्श महिलाओं को उत्तेजना से भरपूर कर देता है। पर अगर बस इसी जगह पर ज्यादा ध्यान देना और हिस्से को चूमना महिलाओं को थोड़ा बोर भी कर सकता है। मुख मैथुन की क्रिया के दौरान अपनी जीभ का इस्तेमाल पूरी तरह करें। जीभ को सीधे कर के उसके उस हिस्से को छुएं, कभी हलके से कभी जोर से उसके क्लिटोरिस को जीभ से छुएं। अपनी जीभ में आप जितने भी अलग वैरीएशन देंगे मुख मैथुन का मजा उसके लिए और भी ज्यादा होगा।

2. मुख मैथुन में सतर्कता बरते 

मुख मैथुन की क्रिया जल्दी जल्दी रोटियां सेंक कर खाने जैसी नहीं है। इसे आराम से करें । ये किसी पांच सितारा होटल में पुरानी शराब को चखने जैसी प्रक्रिया है जिसे जितने आहिस्ता जितने आराम से करें मजा उत ना ही आएगा। उसके जाँघों की निचली सतहों को चूमें, अपने होठों से उसके भगोष्ठ (labia) को चूमें, उस जगह गर्म साँसे छोड़े। ऐसा करना उसको आनंद की पराकाष्ठा पर पहुंचा देगा।

3. प्रेम और उतेजना का ज्वार चरम्पर

वो आपकी जिंदगी का एक हिस्सा है, आपकी पत्नी है, प्रेमिका है या महिला मित्र है। वो एक सामान्य सी लड़की है कोई पोर्नस्टार नहीं है इसलिए मुख मैथुन के समय पोर्न फिल्मों में अपनाएं गए तरीकों से बचे। उसके भग्न शीश के पास अपने जीभ को गोल गोल घुमाएं कभी क्लॉकवाइज तो कभी एंटीक्लॉकवाइज। आपको कुछ ही पलों में अंदाजा हो जाएगा की आप जो कुछ भी कर रहे हैं सही जगह कर रहे हैं और आपके इन मूवमेंट्स से उसे स्वर्ग जैसा सुख मिल रहा है।

4. परमानन्द की अनुभूति स्वत: होगी 

अगर आप बिस्तर पर ये सोचकर जा रहे हैं की आज उसे चात्मोत्कर्ष के उत्कर्ष पर पहुंचा देंगे तो थोड़ा सचेत हो जाइए।आप बिस्तर पर बस ये सोचकर जाएँ की आज की रात आप उसे अपने प्रेम अपने स्पर्श से किसी और लोक की सैर कराएँगे। आपकी सोच बस आनंद तक सिमित रहनी चाहिए। आप ये कतई सोचकर बिस्तर पर न जाएँ की आज आप उसे इजैकुलेट करने पर मजबूर कर देंगे। वो इस पल में खोना चाहती है। अगर आप अपने आप में समां लेंगे तो वो खुद ब खुद आनंद के समंदर में डूब जायेगी।

5. प्रेमभाव को प्रदर्शन को विशेष निर्देशक सदेव याद रखे 

उन सारी बातो को ध्यान में रखे जब वो आपके पुरुषार्थ के स्तम्भ, आपके शिश्न को चूमती है। क्या आपको उसका आपके शिश्न को हौले हौले चूसना या चूमना पसंद है, या थोड़े जंगली तरीके से या फिर आप अपने शिश्न पर उसके दाँतो के स्पर्श को महसूस करना पसंद करते हैं। मुख मैथुन के समय आप जैसा भी महसूस करते होंगे या आपको जो कुछ भी अच्छा लगता होगा उसे भी कुछ ऐसा ही लगता होगा। इसलिए अगली बार जब उसके नाभि के नीचे उतरें तो इन बातों को ध्यान में रखें। 

6. सेक्स के दौरान दोनों एक दूसरे में समा जाये 

मुख मैथुन की प्रक्रिया में अगर एक बार भी उसे ऐसा लगने लगे की आप अब बोर और असहज मह्सुश कर रहे हैं तो वो तुरंत ही आपसे अलग हैट जायेगी और मुख मैथुन से पर हो जायेगी। इसलिए हमेसा प्यार के इस खेल को दो तरफ़ा बनाये रखने में अपनी कोई कसर ना छोड़ें। उसे यह जताते रहे की प्रेम की यह अभिव्यक्ति कितनी पवित्र और कितनी आनंदमयी है। उसे कभी यह महशुस करने का मौक़ा न दे की वो बस एक ऑब्जेक्ट है, उसे अपने प्यार से अपने स्पर्श से जीवंत होने का अहसास करते रहें

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5 Ways Bad Body Postures Affect Your Health!

MBBS, MD
General Physician, Gurgaon
5 Ways Bad Body Postures Affect Your Health!

As the world has moved and is moving towards a more sedentary lifestyle, where non sedentary jobs have become lesser, posture is something that tends to get affected a lot.

Let's look at how some of these bad body postures can affect your health in the long run:

  1. Increases depression and stress: Many studies have revealed that walking or sitting in a slouched or generally bad position increases the susceptibility to depression and stress. Slouching or sitting in a bad position and thus developing a bad posture will constrict the body, resulting in the poor blood flow. This may cause you to be irritable and tired and over a long time it will contribute to depression and increased stress levels.
  2. Bad breathing patterns: The lungs and the rib cage in your body need to be expanded fully to work at their best capacity. However, due to bad body postures, the rib cage and the lungs will be constricted and not be able to work at full capacity. This over time will build up to create long term problems with breathing as well as other resulting health problems.
  3. Problems with digestion: As is the case with breathing problems, when the body posture is not correct it will also affect digestion. This is so,  as bad posture also affects the intestines and if they are pressured or constricted in any way, will affect the entire digestion process. Slouching may also cause you to develop a paunch or belly over time due to a combination of bad postures and digestive problems.
  4. Developing chronic pain in the back shoulders and neck: This is probably the most common and the most quickly noticeable problem, if you have a bad posture. Most of the population with sedentary lifestyle either currently has or has experienced this problem in their back, shoulders and neck. This is again due to constrictions of the muscles and misalignment of the various bones that support these parts. Long term misalignment could cause deformities that could spiral into problems, which are far worse.
  5. Headaches caused by muscle tension within the body due to bad postures: This has afflicted most of the sedentary work force all over the work, at some point of time or the other. While sitting in a bad position for a prolonged period, the tension in the muscles will build up releasing chemicals that may contribute to headaches. If these become frequent they could contribute to other health problems such as high blood pressure in the long run. If you wish to discuss about any specific problem, you can consult a General Physician.
5102 people found this helpful

Hi. I am 48 and going through menopause. Feeling tired very soon and constipated. And most importantly not able to loose weight. In fact gained little. please help. Thanx.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Ghaziabad
Hi. I am 48 and going through menopause. Feeling tired very soon and constipated. And most importantly not able to lo...
Get your sugar and thyroid checked. Drink plenty of water. Increase ruffage in form of fruits and salads to relieve constipation Exercise and walk Don't dread Menopause .it's a transient phase with positive approach you can overcome these minor issues.
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I am 36 years old. Last 3 years I am trying for a baby. My sperm report is as follows - actively motile-0% Moderately -20% Sluggishly Motile-15% Non motile-65% Doctor advise for PaterniaXT and miracle 200 mg. Whatshould I do?

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Delhi
I am 36 years old. Last 3 years I am trying for a baby. My sperm report is as follows - actively motile-0% Moderately...
If this is your first Semen analysis report then continue the meds prescribed by your doctor. The report does show a significantly low sperm motility but that could be because of inter current illness in the past 3 months prior to the test. Lead a active life with exercise, healthy nutritious balanced diet, quit smoking if do and repeat the semen test in 3 months. If your semen report repeatedly shows low motility then you need a clinical evaluation by a urologist and may need ART for pregnancy.
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