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Dr. Rama Sharma

Gynaecologist, New Delhi

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Dr. Rama Sharma Gynaecologist, New Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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Dr. Rama Sharma is a popular Gynaecologist in New Delhi, Delhi. You can meet Dr. Rama Sharma personally at Dr Rama Sharma's Clinic in New Delhi, Delhi. You can book an instant appointment online with Dr. Rama Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sharma Medical Dentre, B-112, Subhadra Colony,Sarai RohilaNew Delhi Get Directions
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सेक्स की प्रति इच्छा बढ़ानी है तो आयुर्वेद को अपनाये और जीवन का आनंद उठाएं

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
सेक्स की  प्रति  इच्छा बढ़ानी है तो आयुर्वेद को अपनाये और जीवन का आनंद उठाएं

सुप्रसिद्ध सायको सेक्सोलॉजिस्ट ड़ा० बी०के० कश्यप  के अनुसार  आईये जानते है 
भागदौड़ की तनाव भरी जीवनशैली का असर अगर आपकी Sexual Life पर पड़ रहा है तो इसका उपचार आयुर्वेद में  ही मौजूद है।
आयुर्वेद में सेक्स से जुड़ी समस्याओं के उपचार के लिए वजीकरण विधा से उपचार सैकड़ों वर्षों से किया जा रहा है। जानिए आयुर्वेद के अनुसार Dr.B.K.Kashyap से  किस तरह की डाइट की सेवन से सेक्सुअल जीवन  को बेहतर बना सकते है


1. मसाले 

न सिर्फ आयुर्वेद बल्कि रोमन सभ्यता में भी मसालों को सेक्स की इच्छा बढ़ाने में मददगार माना गया है। बड़ी इलायची, इलायची, लौंग, दालचीनी और काली मिर्च जैसे मसालों का सेवन और इसका अरोमा सेक्स की इच्छा बढ़ाने में मददगार है।

2.अज्वाइन  या अज्वाइन  का रस
अज्वाइन के दानों का नियमित रूप से सेवन सेक्स की इच्छा बढ़ाने में मददगार है।

3. दूध-बादाम अंजीर और अखरोट    

एक ग्लास दूध में काली मिर्च का पाउडर और बादाम मिलाकर सोने से पहले इसका सेवन सेक्स की इच्छा बढ़ाने में मददगार हो सकता है।


4. शहद और काली मिर्च या शहद और लहसुन
शहद में काली मिर्च मिलाकर इसका सेवन न सिर्फ जुकाम से राहत दिलाता है बल्कि सेक्स की इच्छा भी बढ़ाता है।

5. अश्वगंधा
अश्वगंधा, लाल चंदन, लौंग, सेंधा नमक को बराबर मात्रा में मिलाकर इसका सेवन भी शरीर को उत्तेजक बनाने और लंबे समय तक पौरुष बरकरार रखने में मददगार है।

6. अर्जुन पेड़ की छाल
अर्जुन पेड़ की सफेद छाल का पाउडर बनाकर उसे दूध में मिलाकर रात में सेवन भी कामेच्छा बढ़ाने में मददगार है। यह पाउडर किसी भी आयुर्वेदिक दवा की दुकान पर उपलबध होता है।

26 people found this helpful

3 Reasons Why Summer is the Best Time for Kids to Get Braces

BDS
Dentist, Delhi
3 Reasons Why Summer is the Best Time for Kids to Get Braces

Crooked teeth pull down a child's morale in a big way. It not just impacts their chewing and looks, but also makes oral hygiene practices difficult for the child and the parent. Orthodontic treatment, which may involve removing a couple of teeth and realigning the other teeth is very popular to correctly align these teeth.

The entire process of this treatment starting from initial visits to diagnosis to completing treatment to follow-up is a prolonged one. While the time with the dentist is quite significant, the time for the child to adjust to the braces and come to terms with the new 'thing' in their mouth is also quite taxing.

This requirement of time followed by need of adjustment time makes summer the ideal time to get braces for the children. Read on to understand a little more on the same:

  1. Time/Scheduling: The summer holidays gives children enough time to make the numerous visits without having to affect their school routine. The child and the parent have to make numerous visits to the dentist, the initial oral examination, getting radiographs done, moulds done, removal of teeth if required, checking for their healing, getting the braces in place, and follow-up visits for adjustments. In addition, on the child's side, they need sufficient time to heal from the teeth removal, get used to the presence of the metallic braces (in most cases) in their mouth, and get used to the new oral care methods. Another thing to consider also is the proximity of the dental clinic and the availability of the orthodontist. Most clinics schedule the orthodontist visit on one day of the week to cover all cases. Also, most children are in their early or late teens when they go for braces and are therefore in important stages of their academics. Therefore, summer becomes the best time to go for braces without affecting the schedule.
  2. Oral Care: Having braces requires extra care from the child to learn oral hygiene measures. The braces make it easy for food particles to remain on the teeth, increasing chances of decay and gum disease. The child needs to make a conscious effort to keep this clean as developing decay during the treatment complicates the whole scene. Therefore, summer gives the ample time required to get used to the oral care routine.
  3. Safety: Children with braces who are into sports should start using mouth-guards to protect them from injury during contact sports. Again, summer is a time to indulge in sports, and this will give the child adequate time to adjust to the use of mouth-guards.

All these make summer the ideal time to go for orthodontic treatment.

3093 people found this helpful

I am 35 years old and I have no children and sperm count is 4000 cells and how can I get children and my is age is baring please give me a solution to me as soon as possible thanking you sir.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
I am 35 years old and I have no children and sperm count is 4000 cells and how can I get children and my is age is ba...
You can get children using your own sperms by treating the underlying cause and also by tesa? pesa and icsi.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Ayurvedic Classics Suggests that the Short - term use of Ginger with Lemon juice Can Safely Relieve Pregnancy - Related Nausea & Vomiting .
5 people found this helpful

Poultry Feed Formulation

MVSc
Veterinarian,
Poultry Feed Formulation

Formulation of 50 kg bag (broiler feed)

Broilers have different feed requirements in terms of energy, proteins, and minerals during different stages of their growth.Therefore, it is important that farmers adapt feed rations to these requirements for maximum production. Young broilers have a high protein requirement for the development of muscles, feathers, etc. As the broilers grow, their energy requirements for the deposit of fat increase and their protein requirements decrease. They require high protein content in their starter rations than in the grower and finisher rations. Broilers should have a feed that has between 22 – 24 per cent digestible crude protein, DCP.

 

The following guidelines can help the farmer to make the right feed at each stage of growth:

  • 7.2kg of whole maize
  • 11.9kg of maize germ
  • 9.5kg of wheat pollard
  • 7.2kg wheat bran
  • 4.3kg of cotton seed cake
  • 3.4kg of sunflower cake
  • 2.1kg of fishmeal
  • 1.4kg of lime
  • 2.5kg of soya meal
  • 45g of bone meal
  • 10g of grower PMX
  • 5g of salt
  • 5g of coccidiostat 
  •  5g of Zincbacitrach

 Broiler starter feed (1-4 weeks)

  • 28.6kg of whole maize
  • 8.6kg of fishmeal
  • 10kg of soya bean meal
  • 2.9kg of lime
  • 70g of premix

Amino acids to add

  •  35g of lysine
  •  35g of threonine

Preparing of layers chick mash (1-4 weeks)

chicks require feed with Digestible Crude Protein (DCP) of between 18 to 20 per cent. Amino acids are important nutrients in all feeds in order to make a complete feed for all animals. For hybrid chickens, the addition of amino acids is very important to maintain a balanced diet for fast growth

(50 kg bag of chick mash)

  • 22.5kg of whole maize
  • 6.5kg of wheat bran,
  • 5.0 kg of wheat pollard,
  • 12 kg of sunflower (or 12 kg of linseed),
  • 1.1 kg of fishmeal
  • 1.25 kg of lime
  • 30g of salt
  • 20g of premix

Amino acids to be added

  • 70g of tryptophan
  • 3.0g of lysine
  • 10g of methionine
  • 70 g of threonine
  • 50g of enzymes
  • 60g of coccidiostat
  • 50g of toxin binder


 To make a 50 kg bag growers feed (1 to 8 weeks), it is very necessary that pullets or young layers should be provided with a feed having a protein content of between 16 and 18 per cent. Such feed makes the pullet to grow fast and prepare for egg laying.

Note:  Layers’ feed should never be fed to chickens younger than 18 weeks as it contains calcium that can damage their kidneys (they can develop kidney stones), which interfere with egg production and also shorten their lifespan. Grit (sand) should be provided to growers that are not on free range to aid in digestion.

70 kg bag layer mash (18 weeks and above)

  • 24.3kg of whole maize
  • 8.6kg of Soya
  • 5.7kg of fishmeal
  • 7.1kg of maize bran, rice germ or wheat bran
  • 4.3 kg of lime
  • 180g premix

Amino acids to be added

  • 70g lysine
  • 35g methionine
  • 70kg threonine
  • 35g tryptophan
  • 50g toxin binder

Note: Layer feed should contain a Digestible Crude Protein (DCP) content of between 16-18 per cent. Calcium is important for the formation of eggshells (Laying hens that do not get enough calcium will use the calcium stored in their own bone tissue to produce eggshells). Layer feed should be introduced at 18 weeks.

 Important tips

  • When making home made feed rations, it is important to do experimental trials. Isolate a number of chickens, feed them and observing their performance. If the feed rations are right, the broilers will grow fast and the layers will increase egg production (at least 1 egg after every 27 hours).
  • Farmers should be very careful with the quality of feed ingredients or raw materials. Poultry, especially chickens are very sensitive to feeds that contain mycotoxins which are present in most of the raw materials. Never use rotten maize to make chicken feed.
  • Buy quality fishmeal from reputable companies. If omena(silver cyprinid) is used the farmers must be sure of its quality; most of the omena in the open-air markets may be contaminated.
  • It is very important to mix all the micronutrients (amino acids) first before mixing with the rest of the feed.
  • For mixing, farmers are advised to use a drum mixer (many welding artisans can make one). Never use a shovel to mix feed because the ingredients will be unevenly distributed.
  • Never use rotten raw materials like maize to make feed. Rotten materials might contain mycotoxins which are detrimental to poultry health.
  • Small scale families can contribute resources to the making of feed to ensure high-quality feed materials are used and also reduce costs.

Note: To improve on the feed quality, farmers making their own feeds should always have it tested to ensure the feed is well balanced.You can take your feed samples to agro-chemical industries for testing to ensure the feeds are balanced nutritionally.

 

2 people found this helpful

Hi, I'm 26 year old female. I am having thyroxine tablet daily. Will it affect my family life? Will be there any problem for pregnancy?

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Hi,
I'm 26 year old female. I am having thyroxine tablet daily.
Will it affect my family life? Will be there any prob...
As long as your thyroid levels are under control by taking thyroxine tablet there will be no problem in pregnancy.
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I am a 40 years old woman and feel lack of energy after doing some easy tasks. Can you suggest me some energy boosters?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am a 40 years old woman and feel lack of energy after doing some easy tasks. Can you suggest me some energy boosters?
Eat a healthy, balanced diet. Food is the fuel your body gets its energy from. A healthy, well-balanced diet keeps your body healthy and energized, raising your stamina. Try to eat a well-balanced, low-fat diet that includes plenty of fruits, vegetables and lean meats. For long-lasting energy, we also recommend having up to a third of your diet be composed of starches and carbohydrates (whole wheat varieties are preferable). To keep your body steadily supplied with energy throughout get energy by eating several smaller meals throughout the day rather than one or two large meals. Snack on fruits, raw vegetables, nuts and other lean proteins between meals.
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I and my gf had protected sex and gave unwanted 72 in 28th hour. Now after she had the pill. Its 4th day and she haven't got her periods. Is there any chance of pregnancy? Please explain in detail.

MBBS
General Physician, Cuttack
I and my gf had protected sex and gave unwanted 72 in 28th hour. Now after she had the pill. Its 4th day and she have...
There is no chance of pregnancy if she has taken unwanted 72. Delayed period could be due to after effect of the pill. Consult doctor for further advice
1 person found this helpful
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Hi, I am 28 years old. When pressed over my breast it pains but after the periods is over the tenderness is less. But now I found my left nipple inverted a little but when touched it gets averted. Do I need to worry and visit a gynae?

MS - General Surgery
Oncologist, Ludhiana
Cyclic pain in breast is symptom of fibroadenosis (benign breast disease, normally this does not needs treatment but if it interferes with your daily routine or sever pain patient may need treatment. Avoid salt, fried food and caffeine during pre-menstrual period. Nipple retraction which averts on touching, it is not worrisome. I suggest you to go for ultrasound of both breasts. Breast examination is the domain of surgeon, not a gynecologist.
2 people found this helpful
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Know More About Aloe Vera!

MBBS,CCA,DCA,AASECT,FPA,AAD,F.H.R.SM.I.M.S
General Physician, Gorakhpur
Know More About Aloe Vera!

There are many different ways that aloe vera can be used to improve overall health, and it is even a useful asset if you are trying to prevent cancer or stop it from spreading any further. Aloe vera possesses a number of antioxidant and anti-inflammatory compounds that can reduce swelling and inflammation throughout the body, which can put extra strain on your system, making it more difficult for the body to fight off the cancer. You can drink aloe vera juice every day to enjoy these benefits.

3 people found this helpful
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