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Dr. Rama Shanker

DHMS (Diploma in Homeopathic Medicine and Surgery)

Homeopath, Delhi

29 Years Experience  ·  300 at clinic
Dr. Rama Shanker DHMS (Diploma in Homeopathic Medicine and Surgery) Homeopath, Delhi
29 Years Experience  ·  300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rama Shanker
Dr. Rama Shanker is a popular Homeopath in Ashok Vihar, Delhi. She has had many happy patients in her 29 years of journey as a Homeopath. She has done DHMS (Diploma in Homeopathic Medicine and Surgery) . You can meet Dr. Rama Shanker personally at Rama Homoeo Centre in Ashok Vihar, Delhi. Book an appointment online with Dr. Rama Shanker on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - Yovraj Pratap Sing Memorial Homoeopathy College, - 1988
Languages spoken
English
Hindi

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Ashok Vihar Phase 3, DelhiDelhi Get Directions
300 at clinic
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I am 31 yr Man, my routine is 6 hrs good sleep (11.30 pm to 5.30 am) and I travel 45 km (up & down) daily by two wheeler. My problem is I feel sleepy and drowsy all the day. Its very un-control and embarrassing to me in office hours. I too suffer from Sinus problem. Please suggest me some thing.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 31 yr Man, my routine is 6 hrs good sleep (11.30 pm to 5.30 am) and I travel 45 km (up & down) daily by two whee...
Increase sleep be 7-8 hours, reduce exertion, avoid cold beverages and curd, day sleep. Please revert back.

How take care of my hair. Am getting White hair. How to reduce acne on my face and how to keep my face fresh lime nglasting.

BAMS
Ayurveda, Ambala
How take care of my hair. Am getting White hair. How to reduce acne on my face and how to keep my face fresh lime ngl...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. These are the cause of whitening of hair: • Stress • Due to medicines • Due to nutrition • Use of chemical products For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from whitening. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
3 people found this helpful
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I'm a field engineer my skin is getting exposed to sun so I'm getting sun burnt and my skin tans more is there anything to avoid this.

BHMS
Dermatologist, Mumbai
I'm a field engineer my skin is getting exposed to sun so I'm getting sun burnt and my skin tans more is there anythi...
Hello there! As you said you have long exposure to sun, you must apply a good sunscreen with SPF 25+ every 2 hours when in sun and every 3 hours also when indoors. This will prevent further damage to the skin. To improve your tanned skin you can visit a dermatologist/cosmetologist who will prescribe you some creams if need be. Hope this helps!
1 person found this helpful
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I am suffering from sinusitis infection. Having severe headache in right side which doesn't let me sleep well. Also my Eyes are getting red inside when I get up from sleep. What should I do? Please help.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am suffering from sinusitis infection. Having severe headache in right side which doesn't let me sleep well. Also m...
Stay away from cold, sour, spicy food. Do regular yoga and pranayam for half an hour specially anulom vilom. Use shadbindu oil 2drops in each nostrils daily. Take chywanprash 2 tsf daily with milk.
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When I got up in the morning there is pain in teeth but aftr brushing my teeth pain vanish immediately. Can u plz help me

BDS
Dentist, Sivasagar
From your query it seems that you have carious teeth or non carious lesions(causes due to abnormal wear of enamel or dentine,inappropriate brushing habits,acidic food etc.)When you first wake up in the morning there is lot of germ build up inside the mouth which causes the pain.I'll suggest you to brush your teeth before going to bed and use a non alcoholic mouthwash like chlorhexidine. Also, I suggest you to visit a dentist soon.
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My foreskin is tightened. It can't move over glans pennies. What is the condition. Is this any disease. please tell me how could I over come this problem.

BAMS, MD Ayurveda
Sexologist, Lonavala
My foreskin is tightened. It can't move over glans pennies. What is the condition. Is this any disease. please tell m...
Try the following remedy it will surely help you mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one glass of walnuts, one glass of dried apricots, 1 glass of raisins (choose the type while not seeds), one glass of prunes and a pair of lemons with the skin still on them. Grind all ingredients, add one 1/2 glass of honey and stir everything. Take one table spoon of the combination three times each day one hour before meals until you end the entire portion. The treatment is 1-2 parts. Surely you will get results.
2 people found this helpful
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Hi. I want to know what is the right time to take green tea. Is it good to take in the morning/afternoon or night? Please suggest.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi. I want to know what is the right time to take green tea. Is it good to take in the morning/afternoon or night? Pl...
Green tea is just like any other tea or drink. Take it whenever its convenient. If you are taking it for taste, then its good. If you are hoping for some weight loss due to this. Then you are carrying wrong expectations. Enjoy your tea, but it can't do your share of walking and cardio. Its a healthy drink. Have one or two cups as per convenience.
1 person found this helpful
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When under a lot of tension and stress I usually collapse for some seconds what should I do?

Masters in Clinical Psychology
Psychologist, Lucknow
When under a lot of tension and stress I usually collapse for some seconds what should I do?
Hi, Try deep breathing exercise. Set aside relaxation time. Include rest and relaxation in your daily schedule. Don’t allow other obligations to encroach. This is your time to take a break from all responsibilities and recharge your batteries. Do something you enjoy every day. Make time for leisure activities that bring you joy, whether it be stargazing, playing the piano, or working on your bike. Keep your sense of humor. This includes the ability to laugh at yourself. The act of laughing helps your body fight stress in a number of ways. All the best :) Let me know if you have any questions.
1 person found this helpful
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I have very small penis its size is 4 inches and I want to make it large and stronger I want to make it 9 inches please suggest me any medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have very small penis its size is 4 inches and I want to make it large and stronger I want to make it 9 inches plea...
Homoeopathic medicine CYDONIA Q ( BAKSON) Drink 20 drops in 20 ml fresh water 3 times daily for 3-6 months till favourable results
4 people found this helpful
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I am having a severe headache and so that I was not able to sleep. What should you do? I already use some of medicine but it is not working anymore. Did any one have any solution for it?

PDDM, MHA, MBBS
General Physician, Nashik
I am having a severe headache and so that I was not able to sleep. What should you do? I already use some of medicine...
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintainpressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
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Sir For last few months I am having a tremendous pain on my knee joints so kindly suggest for the same.

BHMS
Homeopath, Raebareli
Sir
For last few months I am having a tremendous pain on my knee joints so kindly suggest for the same.
Applying cold compresses to the painful knee is one of the best and easiest ways to reduce pain and swelling. The cold will constrict the blood vessels, reducing blood flow to the affected area and thus reducing swelling. It will also give you relief from the pain. 1. Wrap a handful of ice cubes in a thin towel. 2. Apply the compress to the affected knee area for 10 to 20 minutes. 3. Do this two or three time daily until your pain is gone. A bag of frozen peas also works well as a cold compress. You can opt for alternating hot and cold compresses as well for chronic pains.
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I am interested to peruse pregnancy and willing to have twins, one boy and one girl. Please suggest me measures, tips and advice so that I can have twins as one of them is girl and one is boy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am interested to peruse pregnancy and willing to have twins, one boy and one girl. Please suggest me measures, tips...
Hello, it is not possible to ensure twins naturally. It can be done through ivf but again sex cannot be determined earlier as its illegal.
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There is pain in on backside of the right thighs, it pains in every position of sitting, standing, walking.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
There is pain in on backside of the right thighs, it pains in every position of sitting, standing, walking.
YOU DO ACUPRESSURE TREATMENT. TAKE BIOCHEMIC CALC PHOS 3X+ NAt mur 3x.4 TAB EACH THRICE A DAY WITH WARM WATER.
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Sir, I am a kidney transplant patient. I regularly workout in the gym. I want to ask you that can I take whey protein supplement for muscle recovery?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Yes I think it is safe as long as it is definitely pure whey protein. Please enquire with your nephrologist also just in case. The problem is that whey protein preparations do not undergo quality checks like the usual medicines. These preparations are classified as nutraceuticals such as multivitamin preparations. Hence, they need not undergo regulatory and quality checks in their manufacturing. Hence, there is not telling whether they contain trace minerals in huge quantities or not which can be poisonous.
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Right kidney hydrouretetronephrosis due to 6.8mm UV junction calculus. Right kidney also shows multiple calculi approx 5.6mm upper pole a d 4.2 mm mid pole and 3.7 mm lower pole. Left kidney 5.1mm mid pole and 4.4 mm lower pole. Retro peritoneum partially obscured by bowel gases. However grossly no evidence of lymphadenopathy. Impression- Multiple bilateral renal calculi and Right UV junction calculus causing obstructive uropathy. Can this be treated medically or needs surgery?

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Right kidney hydrouretetronephrosis due to 6.8mm UV junction calculus. Right kidney also shows multiple calculi appro...
This can be treated medically. First you have to observe certain diet and regimen rugularly. Like drinking plenty of water. Milk + soda 1-2 litre at a time. Noroti puri nobread biscuits toast. Take homoeopathic medicine can notheris 3o tds daily.
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I'm loosing weight day by day. I used to have weight around 49kgs but within 1 year I lost 10 kgs. I take proper food properly. Please help me.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I'm loosing weight day by day. I used to have weight around 49kgs but within 1 year I lost 10 kgs. I take proper food...
Start walking so that your body remain healthy have 12 water soaked almonds early morning daily have as much water as you can have 200 gms of fruits daily or pomegranate juice with pineapple have three main meal and 2 side meal have sprouts daily.
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I am some what lean I want to build a good body is there any way to do that with out medicines I. E by food habit and other things.

Vaidya Visharad
Ayurveda, Narnaul
I am some what lean I want to build a good body is there any way to do that with out medicines I. E by food habit and...
Potatoes are crammed with carbohydrates. All forms of this stuffy food have major impact on weight gain. You can grill or bake potatoes with butter. People who eat potato chips and French fries tend to gain weight faster. Make French fries using extra virgin oil, if you like them. Moreover, you can also make a delicious potato salad. Peel and slice potato. Boil them and mix them with the high calorie ingredients like buttermilk, mayonnaise, and veggies.
1 person found this helpful
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Treatment For Arthritis In Homeopathy

BHMS
Homeopath, Navi Mumbai
Treatment For Arthritis In Homeopathy

Arthritis (inflammation in one or more than one of the joints) is a common condition that afflicts many people. Arthritis can affect anyone of any age whether it is due to lifestyle factors, diet problems, genetics, other related disorders or even medications.

Causes of Arthritis

  1. Injury - can damage to bone, ligament and cartilage that ultimately leads to severe pain.

  2. Infection – Any kind of infection to the joint may result in arthritis.

  3. Obesity and advanced age – Both are the common causes of arthritis.

  4. Overuse – Overuse of knee joint can cause bursitis which ultimately leads to intense pain.

  5. Sprain - Due to sudden unnatural movements causes pain as well as restriction of movement of the joint.

  6. Malignancy – Myeloma, metastatic carcinoma.

  7. Dislocation – Also causes severe arthritis.

  8. Other causes – Include Sarcoidosis, Sickle cell disease, Lupus, Kawasaki disease, Crohn’s disease, bone tumors, bleeding disorders etc.

Homeopathic Treatment of Arthritis

Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat arthritis but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several well-proved medicines are available for homeopathic treatment of  arthritis that can be selected on the basis of cause, location, sensation, modalities and extension of the complaints. For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person. Some important remedies are given below for the homeopathic treatment of arthritis:

  1. Actaea Spicata – This is one of the most effective medications for arthritis that affects the smaller joints in your body; so these could be your fingers, ankles, toes and wrists. These joints may become inflamed and swollen and might become very painful. Trying to touch these joints may make the pain even worse. Actaea Spicata is very good in treating these joints and can be very effective in improving mobility related pain as well.

  2. Causticum – If you are suffering from hip pain due to arthritis, causticum is one of the very best remedies to not only reduce pain, but also to lessen some of the other symptoms. Some of the indications wherein causticum is effective are:

    • Walking or standing becomes problematic

    • Even if you can walk or stand, your gait or posture tends to be a little bent

    • Excessive stiffness and pain in your hip without any visible cues

  3. Caulophyllum – This is also a very effective medication to treat problems within small joints with the exception that it is meant for cases where the joints also show signs of stiffness along with pain and inflammation. The stiffness may be so severe that you may become unable to move them. The pain does not stay confined to any particular spot; can rather spread to multiple joints and other parts of the body as well.

  4. Bryonia Alba – Although a fairly common and well-known medication, it is very versatile in reducing pain and swelling across multiple joints within the body. The indications for prescribing this medication are when the joints are visibly red or feel hot to you and are painful to touch. Also, it is very effective in cases of bigger joints such as the knees and elbows.

  5. Combination of Ferrum Met and Sanguinara Can – This set of medications is very effective in reducing the symptoms as well as pain caused by arthritis in the shoulders. Some of the most common symptoms wherein this can be prescribed are when you have shoulder pain in both the shoulders. Raising them can cause pain as well. Sanguinara is good with right sided pain while Ferrum met is effective for left side shoulder pain and stiffness resulting from arthritis.
5 people found this helpful

Good morning sir. I want know about sex I wasted lot of sperms in my life. Iam un married. After marriage if any problems are occur. Please give me suggestions. I am feeling so disappointed. Please. Help in this. My name is Hari bath Naik. Iam studying degree finally year. Iam from madanapalli. Soo please give me suggestion thanking you sir.

MBBS
General Physician, Cuttack
Good morning sir.
I want know about sex I wasted lot of sperms in my life. Iam un married. After marriage if any prob...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem.. 4.Consult sexologist for further advice
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