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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
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I am 21 year's old. My height is 4.9 and weight is 45 kg. Am I under weight and short height? what should I do to gain weight and increases height?
My front hair is going thinner day by day. What can I do about it? Is hair transplant recommendable for me or will the hair grow by following any other way. Please suggest.
How to increase the size and girth of penis. Can we use the products available online. It is very thin and 3 inches.
What are the sde effects of I pils. I had 2 I pils on alternate days. Wil it effect my skin? Or any serious effects of it. Please tel me in details n also how to overcome it.
I want to lose my weight and I want to make my hair long and thick please can you suggest me something which will benefit me.
Hi I am suffering from hair fall from approx 2 years. Used so many shampoos but no effect. Took treatment too but that was of no use. Now I have moved to Australia. Earlier I thought it maybe because of pollution in India but the situation has not changed in Australia too. My diet is fine. M taking proper food, water, fruits but can't understand why this hair fall. Please suggest any remedies or what should I do. Please suggest Thank you.
Early to bed and early to rise, makes one healthy, wealthy and wise. We have all heard this age old adage since time immemorial. Yet, how many of us actually adhere to it? Staying up late and waking up even later has become a lifestyle problem that many of us have succumbed to. It has become common to hear people complaining that they simply cannot make it out of bed on time. This can lead to various health problems in the long run.
So what are the health advantages of rising early. Read on to find out more!
- Healthier Appetite: When you wake up early, you have given your body a six to eight hour period of fasting time, which has been recommended by doctors for ages now. This basically helps the body in asking for the right food at the right time, which creates a healthy appetite and healthy food intake as a consequence. When you wake up early, you eliminate healthy eating because you end up grabbing whatever it is that can quell the ravenous hunger that you feel after prolonged hours of sleep.
- Depression: People who wake up early are generally less prone to depression. A medical study has also shown that there are definite links between the tendency to hit the bed late and depression. It is a well known fact that a lack of routine can lead to a state of imbalance in the mind and body. This can also have an adverse effect on the hormonal balance of the person and lead to depression and mental conditions along the same lines.
- BMI: People who wake up early and work their way into the day with proper meals and eating habits tend to have a more balanced BMI. A healthy BMI is where you weight is appropriate for your height. This may differ for men and women with the same height.
- Exercise: When you wake up late, you actually have that much more of catching up to do, which can lead to grogginess and sudden jerks to the nerves and neurotransmitters as well as the signals that they emanate. All this has a profound effect on the amount of time that we allot for other activities like exercise, which can help one destress even as it keeps us healthy.
From being more sedentary to leading a lifestyle where eating right is the last priority, the lives of those who wake up late seems to be bereft of a proper life rhythm. Waking up early leaves people with the energy to pursue a little bit of everything for a balanced day and life, in the long run.