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Dr. Rama Shanker

DHMS (Diploma in Homeopathic Medicine and Surgery)

Homeopath, Delhi

29 Years Experience  ·  300 at clinic
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Dr. Rama Shanker DHMS (Diploma in Homeopathic Medicine and Surgery) Homeopath, Delhi
29 Years Experience  ·  300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rama Shanker
Dr. Rama Shanker is a popular Homeopath in Ashok Vihar, Delhi. She has had many happy patients in her 29 years of journey as a Homeopath. She has done DHMS (Diploma in Homeopathic Medicine and Surgery) . You can meet Dr. Rama Shanker personally at Rama Homoeo Centre in Ashok Vihar, Delhi. Book an appointment online with Dr. Rama Shanker on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - Yovraj Pratap Sing Memorial Homoeopathy College, - 1988
Languages spoken
English
Hindi

Location

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Rama Homoeo Centre

Ashok Vihar Phase 3, DelhiDelhi Get Directions
300 at clinic
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I am in relationship with a girl and now we do have sex 10 times in a weak. Since last two years it is like 420/365 sex ratio. Now i'm worried as I feel that I might lose potency and capacity is also reduces. i'm in very stress. Please suggest. What to do?

MBBS
General Physician, Panchkula
I am in relationship with a girl and now we do have sex 10 times in a weak. Since last two years it is like 420/365 s...
It is a normal thing. You should take a balanced diet and exercise specially breathing exercises pranyam. You have not mentioned about your job hrs. Because if your job is only office job even then at least 6 hrs sleep is essential for such activity. Rest in detail you should consult a doc if you feel like either in person or on line. I am again telling you it is normal if you take proper rest and good diet. There is no harm in taking a day off every week as they say excess of every.
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Hi my hand skin is very hard please suggest some cream or home remedies for making them soft. Its looking different from other like a hand of a farmer fully dry .please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi my hand skin is very hard please suggest some cream or home remedies for making them soft. Its looking different f...
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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Hi Shoulder joint pain both sides for the past 5-6 months. Undergone physio, not full relief.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the midpoints of your shoulder blade towards back of your head upto the lower edge of the ear on your either side. Use oil or waer. Move only upwards only. Afterwards do arm rotation forward and backward slowly acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. Consult after 10 days.
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Sir, I have fat under my nipple area and I am not able to remove it. I was skinny six months before, but at that time also, I had that fat. And now I have gained some muscles and little fat as I do exercises in gym but still the amount of the fat under nipple is same. Neither it is reduced nor it gained. I want to remove it permanently. I have read articles related to that and they say that it might b pseudogyno or gyno. Please help me to get rid of this. This thing sucks. I do not want any surgery.

M.D.(HOMOEOPATHY), C.S.D.(MUMBAI), BHMS
Homeopath, Bareilly
Sir, I have fat under my nipple area and I am not able to remove it. I was skinny six months before, but at that time...
The development of gynecomastia is usually associated with benign pubertal changes; in adolescent boys, the condition is often a source of psychological distress. However, 75% of pubertal gynecomastia cases resolve within two years of onset without treatment. In rare cases, gynecomastia has been known to occur in association with certain disease states. Gynecomastia may be seen in individuals with Klinefelter syndrome or certain cancers, with disorders involving the endocrine system or metabolic dysfunction, with the use of certain medications, or in older males due to a natural decline in testosterone production. Disturbances in the endocrine system that lead to an increase in the ratio of estrogens/androgens are thought to be responsible for the development of gynecomastia. This may occur even if the levels of estrogens and androgens are both appropriate but the ratio is altered. The disorder is usually diagnosed by a physician after a detailed history and physical examination. Conservative management of gynecomastia is often appropriate as the condition commonly resolves on its own. Medical treatment of gynecomastia that has persisted beyond two years is often ineffective. Medications such as aromatase inhibitors have been found to be effective in rare cases of gynecomastia from disorders such as aromatase excess syndrome or Peutz–Jeghers syndrome. If you do not want surgical removal please go for proper homoeopathic treatment and belive me homoeopathy with strict exercise and diet plan works well.
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I am working in a company as an it manager. My job is a seeting job for 8 hours in a day. And 5 hour travelling in a day with standaning position. My problem is - gas problem, heart burn & diziness while walking. Please advice me how can I have gas trouble free.

MBBS
General Physician, Mumbai
I am working in a company as an it manager. My job is a seeting job for 8 hours in a day. And 5 hour travelling in a ...
For your gas trouble you have to avoid certain food items like peanuts and potato and also make a schedule of minimum ten minutes for exercise.
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I am 25 Year old Male I have pain on my head Always can you please suggest me Natural Medicine.

BHMS
Homeopath, Faridabad
I am 25 Year old Male I have pain on my head Always can you please suggest me Natural Medicine.
Hello, Take BC No. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.
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I have a hair fall problem. I wants to grow my new hair and stop falling of hair. My age now 25. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a hair fall problem. I wants to grow my new hair and stop falling of hair. My age now 25. Please help me.
Follow the tips for 1 month they will help u.:: 1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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I want to loss my weight doctor so I want the tips of loss weight and some regular diet.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want to loss my weight doctor so I want the tips of loss weight and some regular diet.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me privately for detailed diet plan.
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Hi, Is etriest we can use more than 4 weeks. Is etriest is good for heart patient.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi, Is etriest we can use more than 4 weeks. Is etriest is good for heart patient.
Etirest 0.5mg Tablet is used in the treatment of short term anxiety and insomnia.Not to be used more than 4 weeks.
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I am now Young man and the problem is knowledge power not sufficient, with the hlep of you what can I do for improvement of mind, brain that's what I am do? Please help me!

Reparenting Technique, BA, BEd
Psychologist, Bangalore
When people are under stress, concentration is affected badly. So I suggest that you meet with a counselor and sort that stress out. You may do some of the following to aid in yoru memory: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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Hi I am 23 years married woman. My cycles r irregular BT past 7 months have a regular cycle. I had an 5 days early period last month lasting for 2 days. This month I missed my period fr 3 days. N having a watery discharge. .have backache too.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Hi I am 23 years married woman. My cycles r irregular BT past 7 months have a regular cycle. I had an 5 days early pe...
You have Leuccorrhea in which milky white discharge comes and associated with back pain in females We have specialised ayurvedic treatment for this contact me.
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Doctors tell that all my arteries are blocked I need to do heart surgery I am afraid is there a remedy I have breaking problem also.

PGD Maternal Child Health, MBBS
General Physician, Akola
Doctors tell that all my arteries are blocked I need to do heart surgery I am afraid is there a remedy I have breakin...
If the block in the artery has been clearly demonstrated in investigation like coronary angiography and the extent of block is significant then angioplasty or bye pass surgery is indicated. If you are not having risk factors like diabetes, hypertension, the blocks are less than 50 percent of the coronary diameter and the plaques are calcified and stabilized then conservative medicinal management can be considered. You should seek advice from a cardiologist and decide.
8 people found this helpful
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Sir actually there is cavity in my teeth what to do for filling it? And my teeth is in little bit yellow color how to make my teeth white?

BDS
Dentist, Noida
Sir actually there is cavity in my teeth what to do for filling it?
And my teeth is in little bit yellow color how to...
For cavity get a proper filling done & for yellow colour get a check up done if you require a scaling or not. A thorough check up is a must.
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Can I please get a diet plan as I want to loose my weight please. M a busy women mostly out of home and working I don't get time at all to cook food. And mostly eat out. Please can you suggest me a solution for this. As at times I even skip meals. Help me.

BHMS, MD - Homeopathy
Homeopath, Vellore
Can I please get a diet plan as I want to loose my weight please. M a busy women mostly out of home and working I don...
Dear lybrate user! reducing weight is an easy thing, you no need to worry about it. 1. On waking taking some fruits or nuts. 2. Take food for every two hours, eat in small quantity 3. Eat foods like nuts, fruits, fresh vegetables like cucumber, carrot. 4. Avoid eating after 7 pm, finish your dinner by 2 hrs before bedtime. 5. Walk or exercise daily for 45 minutes. 6. Should not avoid your breakfast, you will gain more weight. 7. Avoid stress and relax. Do not try any shakes or electric therapy. Thank you elaveni homeo clinic, vellore.
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I am suffering from left armpit pain from last two days. And 2 days before I have white discharge from my left breast. Is it harmful? What causes this? Please help.

MBBS
General Physician, Mumbai
Dear Lybrateuser, - Your problem could be due to infection of the tissues - do hot fomentation of the affected area twice a day - take a pain relief tablet after meals to reduce pain, max three per day - consult a doctor as you may require a course of antibiotics.
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I am 41 yr old Female. I am sufferings from last 2 yrs thyroid problem. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 41 yr old Female. I am sufferings from last 2 yrs thyroid problem. What should I do?
Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,
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I have Fordyce spots in my penis? It been there for 3 years ,I thought it was common but now I am worried ,what should I do to cure it?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have Fordyce spots in my penis? It been there for 3 years ,I thought it was common but now I am worried ,what shoul...
Take Sulphur 0/2 daily one dose in morning. It will be cured. Still if you have any queries, please let me know. Take care :)
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I am very much week. I want to built my body with much work. Please help me in building my body.

BHMS
Homeopath, Faridabad
I am very much week. I want to built my body with much work. Please help me in building my body.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Hello Sir! Actually I wanted to install braces. So could you please tell me the cost associated.

BDS
Dentist, Navi Mumbai
Hello Sir! Actually I wanted to install braces. So could you please tell me the cost associated.
Hello lybrate-user the cost of dental treatment is vary depending upon the materials dentist using during treatment. In case of braces it is also depend upon your teeth position and duration required to complete the treatment.
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I want to put on some weight. What to do? I also want to know what to do to increase my height. I am 25 years old but I am only 5 feet. Please help me.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
I want to put on some weight. What to do? I also want to know what to do to increase my height. I am 25 years old but...
High kcal and fatty food required. But first you check you thyroid level. For weight put on only proper diet with all the nutrients is the solution. Means req. Modification of you diet plan.
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