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Dr. Rama Shankar Singh

Master in physiotherapy, Course on muglian manipulative therapy

Physiotherapist, New Delhi

17 Years Experience  ·  350 at clinic
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Dr. Rama Shankar Singh Master in physiotherapy, Course on muglian manipulative t... Physiotherapist, New Delhi
17 Years Experience  ·  350 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rama Shankar Singh
Dr. Rama Shankar Singh is a trusted Physiotherapist in Kalkaji, Delhi. He has over 17 years of experience as a Physiotherapist. He has done Master in physiotherapy, Course on muglian manipulative therapy . He is currently associated with The Pain Cure Clinic in Kalkaji, Delhi. You can book an instant appointment online with Dr. Rama Shankar Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Master in physiotherapy - silong - 2000
Course on muglian manipulative therapy - Aus - 2002
Languages spoken
English
Hindi

Location

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The Pain Cure Clinic

K-71/B, Kalkaji Near Mcd School, New DelhiNew Delhi Get Directions
350 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 29 yera old male and have a pain in my right shoulder for last 1 months. So what should I do?

BHMS
Homeopath, Faridabad
I am 29 yera old male and have a pain in my right shoulder for last 1 months. So what should I do?
Hello,take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days. Apply topi Arnica on the painful shoulder. Take care.
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I am 17 years of age I am suffering from severe backache I have applied several ointments but all came to no use. Now can you please help me.

B.A.M.S
Ayurveda,
I am 17 years of age I am suffering from severe backache I have applied several ointments but all came to no use. Now...
Hello lybrate-user, first you need to find reason for your back pain. It can be due to any fall from bike or height, any gastric problems like ulcer, gas trouble or may be due to nerve compression of backbone. First find the reason nd have medications. Regarding medications there are both oral medications nd external therapies. In oral medications for nerve compression or pain due to fall, you need have decoction nd pills along with fermented liquid. But in case gastric problems, you need to have medicated ghee. Take care nd find the reason.
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I have a chest pain and back pain. what should I do for the fast relief? Please help me.

MBBS
General Physician, Faridabad
I have a chest pain and back pain. what should I do for the fast relief? Please help me.
take tab dolo 1tab sos, you will get relief, tell me your age and daily activity, so that i can help. welcome.
1 person found this helpful
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I twisted my knee twice while playing football. Ten days later I fell off from my scooter and hurt the knee. It got sandwiched between the road and the scooter. X-rays revealed no fractures. It's been about 2 months now. How should I deal with this knee problem? There is still some pain left of the scooter accident.

MD, MBBS
Pain Management Specialist, Vadodara
I twisted my knee twice while playing football. Ten days later I fell off from my scooter and hurt the knee. It got s...
The pain may last for another one or two weeks. Take medicines prescribed Knee cap or brace required See for any ligament injury Take consultation & can give Some medicines also
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Mere left arm joint k pass ganth jaisa kuch h .ye painless h .ye finger lagane per idhar udhar ho jati h. Ye 8 mm ki h.ye harmful h?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Mere left arm joint k pass ganth jaisa kuch h .ye painless h .ye finger lagane per idhar udhar ho jati h. Ye 8 mm ki ...
If I am not mistaking it then it is a Ganglion. And it should be completely harmless if it is not increasing in size. If you want to treat it then you should consider trying homoeopathic medicine first. You may take Benzoic Acid 30 tds for 1 week and then report.
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I have a continuous pain in my knee which has effected my walking style which looks bad nowadays. What should I do now?

BAMS
Ayurveda, Ambala
I have a continuous pain in my knee which has effected my walking style which looks bad nowadays. What should I do now?
As you feel pain in knees, follow these usefultips for pain relief: * first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
1 person found this helpful
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I have leg pain in joint still two days I don't no why this pain come to me please give a solution to me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have leg pain in joint still two days I don't no why this pain come to me please give a solution to me.
It might be of strain or sprain of if pathological cause do take ift for 12 days followed by strengthening exercise
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Hi I am Mohan, 29 years old 5 years back you fell down from the bike but no injury but had a severe pain of the knee joint I have take ayurvedic treatment, medicines from the doctor light exercises but that does not give me a relief please suggest. With a permanent solution.

Bachelor of Occupational Therapy (BOT)
Physiotherapist, Mumbai
Hi I am Mohan, 29 years old 5 years back you fell down from the bike but no injury but had a severe pain of the knee ...
Hi, since 5yrs. You r having knee pain means something is wrong with you r knee. First of all you have to visit orthopaedic doctor to rule out what causing you the knee pain. Is it ligament injury. Tear. Capsule. Involved or not or something else at the same time continue with you r knee stregthning excs. Take care.
2 people found this helpful
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How to get reliefs from pain I n left leg due to eating sugar. Pain is below knee and back side muscles of left leg.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
How to get reliefs from pain I n left leg due to eating sugar. Pain is below knee and back side muscles of left leg.
Dear lybrate-user You may take Mag. Phos 12 x four tablets at a time thrice daily for five days and do massage wseasame oil of calf muscles at night for a week. Cal back for further course of treatment.
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I am a 30 year old male. I had a spots injury in the heel (back side of the heel - matches the symptoms of plantar fasciitis injury) . First few steps after long rest gets a severe pain on heel , pain calf muscle stretch.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS), MBBS, Fellow of Academy of General Education (FAGE)
Orthopedist, Hyderabad
I am a 30 year old male.
I had a spots injury in the heel (back side of the heel - matches the symptoms of plantar fa...
What you are describing is achilles tendonitis. You can start achilles stretching physio and use heel shoes with insoles to offload the pressure.
1 person found this helpful
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I'm 19 year old indian boy. I'm having pain just below my neck around upper part of my shoulder. I want to know the reason, cause and what is best for it.?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I'm 19 year old indian boy. I'm having pain just below my neck around upper part of my shoulder. I want to know the r...
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent neck pains. If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping and maintain principles of neck ergonomics especially during work. - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of neck region and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I am suffering from high fever, nausea, headache, joints pain and throat infection. After taking paracetamol and cetirizine. I feel a little better but again morning and evening I feel fever, headache. please help.

MS - ENT
ENT Specialist, Gandhinagar
I am suffering from high fever, nausea, headache, joints pain and throat infection. After taking paracetamol and ceti...
Pain in throat may be due to Allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and Antihistamincs , Analgesics can be given.
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I have limb joint pain in some time. What I should do? I have fiver in last two days. What I should do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have limb joint pain in some time. What I should do? I have fiver in last two days. What I should do?
Hi Piyush, Gentle massage over the affected part with lukewarm herbal Pain relieving oil for 20 minutes followed by hot fomentation. it will relax the muscles and the veins of ur affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i.e. lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.
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I'm suffering from left knee pain as I fell down from chair my knee was twisted. Doctor suggested me to do physiotherapy. And I'm using knee brass and elastic band for knee there is no use. Since 9 months has gone there is some pain while walking. Standing. And going steps to go upstairs of my office I can't able to go upstairs please help.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I'm suffering from left knee pain as I fell down from chair my knee was twisted.
Doctor suggested me to do physiother...
If your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
2 people found this helpful
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I have back pain while rising on the bike. At morning. Only at morning. Not. At evening or night.

DRCH, BHMS
Homeopath, Bareilly
I have back pain while rising on the bike. At morning. Only at morning. Not. At evening or night.
Sleep on hard bed, do not sleep on more spongy bed. Maintain right posture of the body while sitting, standing or walking.
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How To Deal With Back Pain?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
How To Deal With Back Pain?

Lower back pain is a very common discomfort causing condition that occurs anywhere on the back below the ribs and above the legs. The pain is very common and it is faced by most individuals at least once during their lifetime.

The most basic measures to cure your lower back pain.are exercising well, eating healthy and maintaining a good body posture at all times. Here are some of the common treatment options for reducing back pain.

Spinal Manipulation: It refers to an ancient form of therapy in which your back pain is treated externally. This form of treatment is quite similar to a massage treatment and helps to relax the muscles in the lower back area, thereby reducing the pain. It is usually done by osteopathic physicians, chiropractors, occupational therapists and physical therapists.

Neurostructural integration technique (NST): The main role of this type of treatment is to naturally reset the affected area of the body in order to allow it to regain its normal form. The results usually begin to appear after at least 2 sessions of the therapy and the effects are long lasting in nature.

Acupuncture: This is an old technique which uses small needles at strategic locations on your skin. The main aim of the acupuncturists is to re-balance the flow of energy in your body and to ensure that you have an optimal level of energy in all parts of your body. This in turn helps to regain the normal state of your lower back if the right points on the body are targeted.

Other measures: Some preventive measures which ensure that the lower back pain does not recur are as follows:

  1. Keep your spine straight and posture correct
  2. Avoid excessive bending, stretching or weight lifting
  3.  Avoid heavy physical activities like sprinting
  4. Regular and light exercising
  5. Yogasan and pranayam can improve your posture and regain flexibility. If you wish to discuss about any specific problem, you can consult an Orthopedist.
2529 people found this helpful

Hello Doctor! My query is What is the below results in a report indicates Plasma Glucose - Fasting is 117 & Plasma Glucose - Prandial is 168. This is related to my mother reports.

BHMS
Homeopath,
Hello Doctor! My query is What is the below results in a report indicates Plasma Glucose - Fasting is 117 & Plasma Gl...
Dear Lybrate User, One of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as DIABETES MELLITUS. Once a patient is diagnosed with Diabetes he has to take regular medicine to keep his blood sugar level within normal limits. However, the patient does not need to take medicine unless his/her Post. Prandial Blood Sugar level reaches 200. If Post. Prandial Blood Sugar level reaches 200 then patient can take Homoeopathic Mother Tincture GYMNEMA SYLVESTRA Q, 30 drops, thrice daily, after meals, in a cup of water. Along with intake of medicines the patient need to walk at least 1 hour daily without any interval. In order to decrease the intake of carbohydrate in diet the patient should avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc
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I am 21 year old In 2 days I'm not able to walk properly and my right leg are very paining Also my right leg have cramp And then its highly pain.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I am 21 year old In 2 days I'm not able to walk properly and my right leg are very paining
Also my right leg have cra...
Tk mag phos 6 x 4tab 4time in a day. But cause of d pain should b known for that consult to your near by dr.
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Hello Doctor these days I am feeling weakness in my legs and specifically thighs This is happening from past 2 months from when I have started doing sex. Is it normal or my body is lacking something? Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello Doctor
these days I am feeling weakness in my legs and specifically thighs
This is happening from past 2 months...
Dear user. I can understand. Sex is a tiresome act. Sex do spend energy. But it is very minimal. You should be able to add the energy spend with other energy your body will be spending throughout your day. Analyze these and you will be able to see where your pain comes from. Take care.
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