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Dr. Rama Kakar

Gynaecologist, New Delhi

Dr. Rama Kakar Gynaecologist, New Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rama Kakar
Dr. Rama Kakar is one of the best Gynaecologists in Alaknanda, Delhi. She is currently associated with Dr Rama Kakar's Clinic in Alaknanda, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rama Kakar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

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106, Nilgiri Apartments, AlaknandaNew Delhi Get Directions
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Treatment of Treatment of Breast Cancer

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Management of Abortion

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Hormonal Replacement Therapy Treatment

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I am using crisanta -LS from 3rd April to 27tj Apr, my periods started from 30th Apr, but bleeding not happening, some amount of red discharge happened, pls advice if this is side effect n what yo do, I am recently married.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am using crisanta -LS from 3rd April to 27tj Apr, my periods started from 30th Apr, but bleeding not happening, som...
Pills can cause reduced flow. Just to be on the safe side I would also advice that you do a urine pregnancy test as well.
1 person found this helpful
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I did my pregnancy test again it shows two pink lines one is dark and other one is light. Am I pregnant?

MBBS
Sexologist, Panchkula
I did my pregnancy test again it shows two pink lines one is dark and other one is light. Am I pregnant?
Other line is light.There are less possibility of pregnancy.Repeat the test after one week and tell me the report for better guidance.
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Hello, My friend and her girlfriend met 4 days back they did only romance no sex on that day my friend pressed her breast hard and some part of breast became red and yellow is this any serious. That girl is very tense what they should do please help them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hello, My friend and her girlfriend met 4 days back they did only romance no sex on that day my friend pressed her br...
See for any traumatic infection. For the time being give her haridra capsules/ tab of himalaya co 1 tds only for one week.
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I am 26 years old and I am having irregular periods problem can you prescribe me some tonic or medicine for this.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are various causes affecting menstruation. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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{Likoria } problem for 6 years. Tell me any solution . I have tried so many attempts and so much treatments but nothing worked . please tell me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
There are four areas in body where secreations are required and vagina is one of them so get confirmed by Gynecologist whether it is normal or abnormal. If abnormal same doctor after examination and reports can advise you treatment.
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Madam, when we do sexual intercourse. My period are not regular. Delay by 15 days. We are not using condemn. Since 3 months. please suggest me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Madam, when we do sexual intercourse. My period are not regular. Delay by 15 days. We are not using condemn. Since 3 ...
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. U should try for another 9 months before seeking any medical help in this regard.
7 people found this helpful
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How can I reduce my tummy which is increased after my first delivery of child. I am worried about my airy tummy.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How can I reduce my tummy which is increased after my first delivery of child. I am worried about my airy tummy.
You should do belly exercise, go for walk in the morning. Take 1 glass lukewarm water. Don't take rice at night. Avoid junk food and oily food. Take sprouts and fruits. Take salad before meals. Drink more water in a day. Take frequent meals instead of 3 big meals.
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Hi I got periods and this time bleeding was black in color. Is there any problem? Do I need to have a checkup? Please suggest. Thanks & regards.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi
I got periods and this time bleeding was black in color. Is there any problem? Do I need to have a checkup? Please...
Black coloured bleeding can be considered as normal variation and sometimes occur because of hormonal changes. As long as the amount of bleeding is not more there is no reason to worry, provided there is no issue of being pregnant. Implantation bleeding of pregnancy can be black color and occurs almost same time as menses.
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I got married on 20 August 2016 but still I dint get pregnant why is that please help me. I want to get pregnant soon need hlp.

MBBS
General Physician, Chandigarh
I got married on 20 August 2016 but still I dint get pregnant why is that please help me. I want to get pregnant soon...
This is too early to say anything you have sexual intercourse on every alternate day from the 8th day of your periods considering first day of the periods as day one.
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My wife is 7 months pregnant and from yesterday her eye sight became very dull. What should we do?

BHMS
Homeopath, Hyderabad
My wife is 7 months pregnant and from yesterday her eye sight became very dull.  What should we do?
Pregnancy has nothing to do with her eye sight, if she has sight then better consult an ophthalmologist and get suitable glasses for that.
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Excessive Bleeding during period, How to control this? Please advice, last Two years my wife facing this problem. She took harmon tablets nearly 10 strips but no improvement. She is changing 6 pockets of Stayfree for every period.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Excessive Bleeding during period, How to control this? Please advice, last Two years my wife facing this problem. She...
Heavy menstruation caused due to cysts in uterus or due to ovarian cysts. For diagnosis do USG LOWER ABDOMEN BBC VDRL T3, T4, THE. After these testing you consult me for ayurvedic treatments. We have package of treatment for this.
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Thyroid disease and diet

MD - Medicine
Endocrinologist, Ahmedabad
Thyroid disease and diet
Thyroid dysfunction occurs with iodine deficiency and vitamin deficiency. One must use iodised salt and avoid cabbage and cauliflower. Avoid high radiation zones repeatedly. Proper diet to maintain vitamins normal.
38 people found this helpful

How to avoid child while having sex. I want a gap at least 3 to 4 years.

MD - Ayurveda, B.A.M.S , N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda,
How to avoid child while having sex. I want a gap at least 3 to 4 years.
U can go for contraception methods like copper -t or oral pills or male condoms after consultation and what suits you best as a couple.
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I am 29 Years old am suffering from RHD severe Mr. Doctor advice me don, t try for pregnancy. Is there any solution?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 29 Years old am suffering from RHD severe Mr. Doctor advice me don, t try for pregnancy. Is there any solution?
You can get pregnant. Continue with injection penicillin if needed as part of rhd, be careful about regular antenatals and be prepared for an operative delivery. But your doctor knows about severity of your illness, let doctor decide whether you can get pregnant or not. I have given a general opinion.
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In homeopathic and ayurvedic medicine. Is there any medicine for regular mensuration cycle and blocked fallopian tube. Can any body help and how much time it's take, and help to conceive it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
In homeopathic and ayurvedic medicine. Is there any medicine for regular mensuration cycle and blocked fallopian tube...
Hello- Yes ayurveda has treatment for both the two symptoms you have mentioned. It will take 30 to 90 days to recover depending upon the chronicity and severity.
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4 Ways Couple YOGA Can Take Your Fitness and Relationship to the Next Level

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
4 Ways Couple YOGA Can Take Your Fitness and Relationship to the Next Level

4 ways couple yoga can take your fitness and relationship to the next level

Different from traditional yoga (involving a single person only), couple yoga involves the merging of your body rhythm with that of another person. This sync between partners is achieved through touch, movement, breath and body positions. The benefits that you gain from this practice are not only limited to your body but extend to your relationship too.

Far from the seriousness that you usually associate with traditional yoga, couple yoga allows the two of you to be more happy and playful. This is because trying to get the right pose with your partner can lead to a fair share of fun and laughter. You not only have to figure how to get into that pose, but also how to hold it.

In terms of how it affects your fitness levels, couple yoga can.

1. Strengthen your core

Couple yoga comprises of poses that strengthen your core, leading to improved metabolism and overall strength. The varied poses that you'll come across in this form of practice strive to engage the muscles of your back and abdomen, which are crucial in building your core strength. Double boat pose and side plank pose are two of such core strengthening poses. You can check out these various poses online.

2. Boost immunity

Whether it's your nervous system or the digestive system, the different yoga poses (like the child poses or the upward dog pose) bring about the stimulation of one or more of the body's systems, leading to a bolstering of your immune system.

Here's how couple yoga can deepen your relationship -

1. It builds trust

The practice of couple yoga can help build trust as certain poses call for trusting your partner implicitly. Difficult yoga poses may require you to hold onto your partner to stay balanced; and this total dependence on the other person creates a sense of confidence and comfort as you realise that your partner is there for you. A case in point is the partner tree pose, which can be both entertaining and challenging. It calls for great amount of trust and balance to sustain this pose successfully.

2. It improves intimacy between the two of you

Apart from all the fun, there's to this form of yoga, couple yoga also calls for a certain level of intimacy. While practicing it, you not only get to learn your own limitations but also those of your partner, helping you to accept all of them. The opening poses (heart hug) serves to do just that, it opens the two of you up so that you can fall in sync. Gestures like placing your hand on the heart of your partner, feeling the other person's heartbeat and keeping pace with each other's breathing serve to strengthen the bond between you two.

While improving your health and fitness levels, couple yoga strives to improve your relationship with your partner and help the two of your to explore patterns and aims within your relationship.

'consult'.

Related Tip: Yoga Vs. Gymming- Find Out What Works Best for You

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Dear sir/Madam, Can I have sex with my wife on 13 th day after her period date and continue on 14, 16, 18th dates if it is not possible to have sex on 12 th day and how many days a ovule will be ready to combine with sperm i. E. As egg release day is around 12 to 14 th day from the period date is it ok to have sex on 13, 14, 16. Days after the period date and how many days an egg remains after its release from fallopian tube. Please confirm.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
It is difficult to predict the exact days for ovulation. It may vary from person to person. The best way is to calculate the expected fertility period and have contact every day or every second day. For a woman with regular cycles, this is calculated as 2 weeks prior to the next expected period. 4 days before and 4 days after this date gives the fertility period.
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