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Dr. Rama Kakar

Gynaecologist, New Delhi

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Dr. Rama Kakar Gynaecologist, New Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rama Kakar
Dr. Rama Kakar is one of the best Gynaecologists in Alaknanda, Delhi. She is currently associated with Dr Rama Kakar's Clinic in Alaknanda, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rama Kakar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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106, Nilgiri Apartments, AlaknandaNew Delhi Get Directions
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I'm 24 weeks pregnant.. Had many medications hormonal and antibiotic during the first 4 to 8 weeks. Anomaly scan normal will my baby still have any defect.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
I'm 24 weeks pregnant.. Had many medications hormonal and antibiotic during the first 4 to 8 weeks. Anomaly scan norm...
It depends on which medication you have taken. Some are safe, some are not. So, one will need to know those details before answering this. Anomaly scans can pick up a lot of (more than 90%) anomalies but not each and every one.
4 people found this helpful
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I had c section delivery but I lost my kid due to some issues again when can I try for pregnancy.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I had c section delivery but I lost my kid due to some issues again when can I try for pregnancy.
Yes you can but better take a gap of at least 6 months to one year... As a women needs to recover from the stress of the pregnancy... Trying for next one so early can damage you immensely... First take proper nutritious diet and recover.. Otherwise there will be more problems in next one also.
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Dear doctor I want to know what is the best time in the month where chances of conceiving are most? Also please let me know the basic preparedness to improve fertility?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear doctor
I want to know what is the best time in the month where chances of conceiving are most? Also please let m...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
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Hi my last sex date is 22nd of sep my last period date is 4th of sep. Any possible to get pregnant.

DGO, MBBS
Gynaecologist, Faridabad
Hi my last sex date is 22nd of sep my last period date is 4th of sep. Any possible to get pregnant.
If your cycles are reg of 28 days then there are less chances to get preg but if cycle is irreg then it maybe there.
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Mere wife ki pregnancy Rokna hai. Abhi wo 45 days se pregnant hai. Sex kiya tha 9 July 2016 tabse usko periods nhi aye. To hame ye bacha nhi chahiye. Hum kya Kare. Konsi medicine le.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
45 days means 6 weeks only. She can take a kit of tablets, total of 5 in kit day 1 take 1st. Day 2 -twice daily day 3 twice daily. Wait for a week, sometimes the process of abortion starts with 1st tablet but do complete the course get checked by doctor if bleeding does not stop after 10 days to avoid infection and incomplete abortion.
1 person found this helpful
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Are You Suffering From PCOS?

MBBS, DDVL
Dermatologist, Kochi
Are You Suffering From PCOS?

Are you overwight?
Do you have excess facial hair?
Are your menstrual cycles irregular?
Do you have pimples on your face?
Do you suffer from hairloss?
Do you have infertility problem?
Are you suffering from depression? 

  • If you have any or all of these symptoms you may be suffering from pcos or polycystic ovarian syndrome. Recent studies have revealed increasing incidence of pcos in almost 50% of females of reproductive age group. It is one of the leading and easily treatable causes of infertility. It also leads to diabetes and even depression.
  • It occurs when the hormones in your body go haywire. Insulin resistance occurs leading to increase in blood sugar level. There is increase production of male hormones (androgen) in the female body. This leads to development of male characters like excess hair in beard and moustache areas and male pattern of baldness. There is also a outbreak of pimples 
  • For treatment of pcos the underlying cause has to be treated.
  • You should first get fasting sugar and insulin level checked to find out the amount of insulin resistance and glucose intolerance. Ultrasound abdomen has to be done to rule out cysts in the ovaries. Thyroid function test and androgen levels are to be measured.
  • If you are overweight reduce atleast 4 to 5 kg through rigorous diet and exercise. Eat healthy. Weight reduction can help in bringing your hormones to balanceavoid junk food. To correct sugar levels oral hypoglycemics like metformin are started. Oral contraceptives can be given to normalise menstrual cycle. Other newer drugs include alpha lipoic acid and myoinositol, the dose of which is adjusted according to your hormone levels and disease severity.
  • This is often combined with treatment for pimples in the form of oral tablets, topical gels and chemical peels. Hair loss treatment can also be simultaneously started.
  • Amazing results can be obtained if proper treatment is taken at the proper time.
  • The need of the hour is understanding the underlying problem you have and getting prompt treatment for a healthier and happier you.

m a 20 year old female and i keep getting my period every fortnight... what do i do?

BHMS
Homeopath, Faridabad
m a 20 year old female and i keep getting my period every fortnight... what do i do?
Hello, Take homoeopathic medication ? Schwabe's Hamamelis Q/ 10 drops in 1/2 cup of water/ after every 2-3 hrly during menses. Schwabe's Five Phos. And Alfaalfa Tonic ? both thrice daily for 1 month. Revert me back after that.
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I am 9 months pregnant now. According to last usg report my edd is 31 july, 2016. will the baby born between 31 july? Is my baby fully matured then?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 9 months pregnant now. According to last usg report my edd is 31 july, 2016. will the baby born between 31 july?...
Hi Mani by 38weeks your baby will be fully matured. All systems like lungs, brain, bone had devolped by 38weeks. It not that you can't deliver before 31july after 38weeks any time Labour pain can start, rupture of water bag may occur.
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How long does implantation bleeding occurs ,and after having sex how long it takes place for implantation to occur?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
How long does implantation bleeding occurs ,and after having sex how long it takes place for implantation to occur?
HELLO, implantation bleed occurs after 2-3 days post intercourse or fertilisation and can last 2-3 days hence.
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This is what the female orgasm feels like

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
This is what the female orgasm feels like

This is what the female orgasm feels like

Check out these interesting descriptions of the female orgasm.

'It is just like a sneeze, but better.' This is one phrase that has been humorously used to describe the male orgasm. Sure, it is more complicated than that, but what exactly does a female orgasm feel like?

Here are five things we learned.

1. Science described it as the 'sudden release of muscular and nervous tension at the climax of sexual experience.

2. There is instant contraction/squeezing of muscles of the vagina, uterus and anus once every second, five to eight times when she is having an orgasm.

3. It's kinda like a roller coaster, and the orgasm is that moment you go over the hill at the top.

4. Some women do not experience orgasm in the sense of feeling their pelvic floor muscles contract.

5. She may just feel her arousal peak and then become relaxed: and that's fine. Every woman's experience is different.

I am 39 weeks pregnant. From today I am having contractions with backache in every 3-5 mins and in the evening started bleeding. But baby did not dropped yet. What to do? Now how much I am near to the true active labour? Expected delivery time?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 39 weeks pregnant. From today I am having contractions with backache in every 3-5 mins and in the evening starte...
Pains every 3-5 min is a part of active labor and you already have blood discharge menans you r in labor. You have to report to the hospital asap for the delivery.
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How To Effectively Treat Irregular Periods With Homeopathy?

BHMS, MD - Homeopathy
Homeopath, Delhi
How To Effectively Treat Irregular Periods With Homeopathy?

Menstruation is a healthy experience of a woman’s life, and it must come habitually every 28 days, for a period of 3-4 days without coagulating, and the blood loss should correspond to about a quarter of a cup. For a woman, menstrual cycle is a virtuous indicator of her overall wellbeing. Some women get irregular periods that appear at longer intervals, an unpredictable discrepancy in the duration of the cycle and the normal twenty-eight day cycle is missing. Some women have very insignificant problems with menstrual cycles, while others experience a monthly torture.

Irregular menses is typical in early puberty and not generally perturbing. Women should be alarmed when periods are spaced out for more than two months, as this may suggest hormonal imbalance and ovulation problems. A woman’s customary hormonal cycle is contingent upon a subtle equilibrium between different hormones. Several potential triggers can stimulate hormonal imbalance leading to irregular menses. If a woman fails to ovulate, her ovaries will not receive a signal to produce a hormone called progesterone. Progesterone is essential in regulating the Uterine lining called endometrium, which is discarded during menstruation. Without progesterone, the endometrium persistently grows until it starts to break down and is disposed off as a very heavy uterine bleeding. The endometrium may also shed partially and intermittently, and bleeding becomes irregular or prolonged.

Causes of Irregular Menses:

  • Puberty.

  • Birth control pills.

  • Stress.

  • Poor diet due to anorexia, bulimia can influence your hormones.

  • Excessive weight loss or gain.

  • Intense exercise.

  • Breast-feeding.

  • Anxiety regarding pregnancy.

  • Anemia.

  • Menopause.

  • Excessive production of Androgen (a steroid hormone such as testosterone that controls the development and maintenance of masculine characteristics).

  • Uterine fibroids, cysts, polyps.

  • Polycystic Ovarian Syndrome (in this condition the ovary does not make all the hormones needed for any egg to mature fully, due to which some follicles remain as cysts, ovulation does not occur and the hormone progesterone is not made. Without progesterone a woman’s menstrual cycle is irregular or absent).

  • Endometriosis (this is a condition where cells similar to those found inside the uterus grow and are attached outside the uterus forming implants. This can lead to infertility and irregular menses).

  • Pelvic infection.

  • Ovarian cancer.

  • Inflammatory Bowel disease.

  • Thyroid disease.

  • Heart disease.

Symptoms of Irregular Menses:

  • Inconsistency in the length of menstrual cycle.

  • Acne.

  • Bloating.

  • Low energy levels.

  • Sore breasts.

  • Fever.

  • Chills.

  • Changes in sexual desire.

  • Infertility.

  • Depression.

  • Osteoporosis.

  • Uterine cancer.

  • Endometrial Hyperplasia (excessive cell growth in the inner lining of the uterus due to excessive estrogen production as a result of delayed ovulation).

Homeopathic Approach to Irregular Menses:

Homeopathy offers an extensive range of options than conventional medicine. Homeopathic treatment for Irregular Menstruation is very competent, non-invasive, safe and inexpensive. Homeopathy treats the patient as a whole and looks deeper into the problem, promotes the immune function and maintains uterine health by eliminating the causative factor. Homeopathic Constitutional treatment based on the holistic approach stimulates the natural hormonal balance without administering any harmful hormone preparations. The goal of this Homeopathic approach is to enliven the body's natural healing and self-repair ability to treat the underlying condition, to prevent it and to create the highest state of health and well-being.

Constitutional Homeopathic treatment with the management of an experienced and professional Homeopath is an excellent choice for Irregular Menstruation. Some Homeopathic remedies that are commonly used to treat Menstrual Irregularities are given below. These are just a few of the commonly used Homeopathic remedies and are mentioned only to create awareness about the effectiveness of Homeopathic medicines in Menstrual Irregularity. It is not advisable to resort to self-medication for any disease.

Homeopathic remedies for Irregular Menses:

  1. Pulsatilla: Pulsatilla is one of the first remedies thought of, in affection, peculiar to women. It's essentially feminine disposition of gentleness timidity, mildness, docility – “excellent thing in woman” – is most characteristic of the drug; even tearfulness, another feminine attribute, strongly points to Pulsatilla. Then, we have fickleness, indecision and changeableness, which are certainly characteristic of Pulsatilla and of some women. Dark menses which are delayed and accompanied with this severe menstrual colic and the characteristic temperament will be the indications. The menses of Pulsatilla, besides being scanty, are quite apt to appear too late. 
  2. Caulophyllum: This is a valuable remedy in treating irregular periods, difficulty becoming pregnant or slow childbirth due to weak muscle tone of the uterus. The patient feels menstrual discomfort with heavy bleeding and drawing pains in the pelvic region, thighs, and legs. These patients complain of habitual abortion due to uterine debility.
  3. Cimicifuga Racemosa: This remedy is intended for irregular and painful menses, with shooting pains that go down the hips and thighs, or cramps similar to labor-pains that are felt in the pelvic area. Women become restless, fearful, and depressed before a menstrual period. These women are strong, talkative, depressed, they try to injure themselves, and have dreams of impending evil, with fear of riding in a closed carriage.
  4. Lachesis: This remedy is suggested to women who are passionate, with a tremendous need for an outlet, both physically and mentally. The menstrual flow is irregular, heavy and brings relief of tension. These patients are very outspoken with strong feelings of suspicion or jealousy. They have an intolerance of restrictive clothing around the waist or neck.
  5. Lycopodium: This is an outstanding remedy for delayed menses that follows a heavy flow lasting more days. These patients have a ravenous appetite with a strong craving for sweets. They complain of abdominal bloating and flatulence, and always have a worried look with lack of confidence, though they may be bossy with their family.
  6. Murex Purpurea: This remedy works amazingly in Irregular Menstruation with large clots and feeling of protrusion. These patients feel very weak, are very conscious of a womb, and feel as if something is pressing on a sore spot in the pelvis. This sore feeling is worse on sitting, hence the patient always sits with legs tightly crossed. Least contact of parts causes violent sexual excitement in these women.
  7. Secale Cornutum: This is a useful remedy for Irregular menses in thin, shriveled skinned women. Their whole body is pervaded by a sense of great heat and they have burning pains in the uterus. Menses is irregular, dark and at times, there is continous oozing of watery blood until the next period. Their pregnancy concludes in a threatened abortion in the third month
  8. Sepia: This remedy is best suited to women who feel weary and dragged-out, and are indifferent to their own family members. She feels taken for granted and overworked, becomes irritable and sarcastic if demands are made. Menses is delayed with a feeling that the pelvic floor is weak, or as if the uterus is sagging.

Self-care measures for Irregular Menses:

  • Relax and ease stress.

  • Avoid exhausting physical exercise.

  • Eliminate any eating disorders.

  • Eat a balanced diet with lots of fresh fruits and vegetables.

  • Reduce your intake of salt and caffeine.

Hence, appreciate a natural way to a healthy uterus, convalesce healthy living and curtail the changes that happen during your menstrual years. If you wish to discuss about any specific problem, you can consult a homeopath.

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Iam 8th month pregnant, can I do journey by train it takes about 400 kms, please suggest me.

MD. DGO.DSP
Gynaecologist, Mumbai
Iam 8th month pregnant, can I do journey by train it takes about 400 kms, please suggest me.
Depends how your preganacy is now if the doctor has examined you and no risk we ask patients to avoid travel in case you go in early labour during journey.
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My husband masturbating since 10 years. My question is that .does hi able to get me pregnant .and is his sperms are able to produce child .does he become father. please reply as soon as possible.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
My husband masturbating since 10 years. My question is that .does hi able to get me pregnant .and is his sperms are a...
Hi ya until his sperm count report is normal, he is able to conceive you you should do once semen analysis report for that and ya masturbations by him will not affect you in getting pregnancy thanks.
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My wife 42, her last LMP 5 may, after that she conceive unluckily, due to nongrowth of fetus she had to undergo abortion on 1 july. She starts MALA D on 10 july as contraceptive, we used condom also. But from the last three days she itself quit Mala d so that mensuration cycle starts during this period of three days we do onetime unprotected sex. Any chance of pregnancy in these days. After abortion and quit contraceptive what will the expectation of mensuration cycle. My wife worries about it and demanding I PILL. What should I do so that her cycle starts immediately.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
My wife 42, her last LMP 5 may, after that she conceive unluckily, due to nongrowth of fetus she had to undergo abort...
Dear lybrate user, she should have completed the course of mala d. Chances of pregnancy are less in your case. If you don't want to take chance, then I pill may be taken. If periods have to start, they will start on their own. One cannot hasten it much.
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Sir, My wife age 28 conceived few months ago every thing was well but after 8 weeks when TV scan done then no heart beat was found of the child now she is again pregnant after 4 week we done the TV scan and found the no fetal pole present please give me the solution.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sir, 
My wife age 28 conceived few months ago every thing was well but after 8 weeks when TV scan done then no heart ...
You have to do the blood test to find our the cause, T. S. H.,Blood sugar fasting and post prandial,LA, APA, rebella Igg, I gm, toxoplasmosis igg, igm, we can find out the cause and treat accordingly
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I am 30 weeks pregnant. My fetus position is not normal, head is upward. Please guide me with exercise and other tips for natural position of fetus.

Aayurvedacharya
Ayurveda, Jalna
In ayurveda" garbha - sanskar theropy" is very effective this is an ancient theropy, result 100% for baby & mother both its happens only in ayurveda please consult privately
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At which part of month, sex leads to pregnancy? Means provide all detail about menstrual cycle with example! and at which time sex is safe and unsafe?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
At which part of month, sex leads to pregnancy? Means provide all detail about menstrual cycle with example! and at w...
Counting 1st day of periods as day 1, day 7-17 is the fertile period when a woman generally ovulates and pregnancy may occur on sex. But chance ovulation may occur before and after that too, so this is not a very sureshot method of contraception either.
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Recently married had periods before marriage on September 8th didn't got periods on the month of October and got married in the month of November too then how can I conceive it's already two months late will I get my period this month how to conceive.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Recently married had periods before marriage on September 8th didn't got periods on the month of October and got marr...
you need to have ideal weight and regular periods with good semen parameters of husband for pregnancy to happen naturally..as you have weight on higher side so first you need to loose it at least 5-10% over a period of six months. besides you have PCOS which is add on factor for irregular periods. first and foremost step is lifestyle modifications like weight loss..eating less carbs n junk food.. moderate exercise brisk walking etc. see gyne near by for detailed work up to rule out other add on hormonal disturbances associated..
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