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Dr. Ram Kumar Srivastava

Psychiatrist, Delhi

Dr. Ram Kumar Srivastava Psychiatrist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ram Kumar Srivastava
Dr. Ram Kumar Srivastava is one of the best Psychiatrists in Patparganj, Delhi. He is currently associated with Max Super Speciality Hospital-Patparganj in Patparganj, Delhi. Book an appointment online with Dr. Ram Kumar Srivastava and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Max Super Speciality Hospital-Patparganj

#108 A, Indraprastha Extension, Patparganj. Landmark: Near Sai Mandir, DelhiDelhi Get Directions
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My daughter doing her MBA IN Canada is struggling with mental stress issues, maybe hormone related stress she is 31 - her stress is about being a support system for others but never getting the same back. She is unable to eat sensibly or do anything to distract herself! Anything I can do to help her, are medicines required?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Medicines may be required. Safe and effective medicines (one or two types, not more than that) can be given. Chronic stress related problems are best treated with medicines. The lay public far overestimates the side effects of medicines while underestimating the remarkable benefits it can have. In my opinion, it is not wise to delay this further and invite unnecessary complications. Some blood tests like hemoglobin and thyroid profile will also need to be done. Take care!
1 person found this helpful
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I am 21 year old male. I feel lazy to do any kind of work any will ask time like give me 5 minutes I will do it. But till that time others do it. And yes when I set the goal to do a work I make sure it gets completes.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Dear, you can go through thyroid profile once. You can take rejuvenating homeopathic syrup to be fresh and active. Beware of duplicate homeopathic medicines. Buy only genuine medicines. Take care...
1 person found this helpful
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I'm 20years old guy and since 2 years I'm becoming more aggressive I have become short tempered I don't why before this I wasn't like this and I always fight with my life partner on silly things without understanding it and even I get angry on my mother for silly reason and I always feel I must control my anger but for few days I behave good but again I become aggressive now I'm worried how should I cope up with this problem. And now my mood switches over again and again. I can't feel happy. And in aggression I say anything to mom and partner. Please help me I tried alot to change my behaviour, level of understanding but I failed. And this is why I can't concentrate on my Final year. Please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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I got married recently a girl. Before marriage I used to have girl frend. After marriage my girl frend is showing interest on me. At present my wife is at her home. So my ex girl frend is coming to meet me and have sex. Is this correct? If not, how to avoid it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. The present scenario is not correct for any Indian household. You are actually cheating your wife who has trust on you. By having sex with another woman you are breaching her trust. You should tell your past girl friend to keep herself away from you and your family. Take care.
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I am 22 years old female. I am a physiotherapist. I am in relationship with a guy since past one year. We were so close with each other. My juniors were started contacting him and testing with him all the time. Then he started becoming so close with them too, like as with me. Though they knew that we were in relation they became so close to him. Spending lot of time, and they can not stay without talking with each other. They are spending time privately. By looking at those people behaviour I committed suicide. Then he promised me that he wil not repeat it again. But after few months again they started doing same things. Again I feel like to commit suicide. Is their any problem in me? Or with those people? Y frequently im getting such kind of thoughts, do I have to change? Im so confused. Please help me out of it.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Dear friend, from what you have written it is very clear that your boyfriend is not serious about you. He knows that you like him and perhaps you are serious about him. He is taking it as your weakness and trying to be on both the side. Also, you both are still quite young. At this age all this things happens. All I want to emphasis is you can not keep or force someone to be with you out of fear. If you are trying to keep yourself, he will feel pressured or guilty and that is not love. This will not go a long way. It is time for both of you to talk and to be honest with each other and discuss how do you feel about each other and if you want to continue relationship and take it further or you want to end it. If you are ending the relationship, you may feel bad. I would suggest you to talk to a counselor and seek help on a weekly basis if need be. That will help you cope up with your loss.
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Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Be faithful to your partner always its very important for your physical and psychological health.

I took an online test which said I have medium chances of suffering from bipolar disorder. How do I know if it is true?

MD - Psychiatry
Psychiatrist, Chennai
By consulting with a psychiatrist. Most of these online tests are not validated, so do not worry. Also, it is difficult to predict whether someone would suffer in future from bipolar, so do not worry.
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I am taking escitalopram one day and ciplar la 40 another day I am 17 years old boy. Taking of both medicine simultaneously can cause any problem and solution to stop such medicine.

MD - Psychiatry
Psychiatrist, Chennai
Taking both together will not cause problems. For stopping you need to discuss with your psychiatrist and get the needful done, depending on the symptom resolution.
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Meri saadi ko 3 mahine hue hai. Aur mere husband ka salary ko le kr mujhse kuch kuch chupana .hmare beech me distances laa rha hai .mujhe smjh nhi aa rha kya kru. Mujhe dar hai kahin rista tut na jaaye .main inse Bahut pyar krti hun inke bina nhi rh skti. Aur ab roj roj ki fight se mentally disturb rhne lgi hun. Aur tabiyat bhi thik nhi rhti.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Aap unse jyada bat na kre is matter pe Apne ko thoda relax rkhkhe Aap daily yoga kre Apne hatheli or sole pr cow ghee ki massage kre Achchi diet le Aap yoga me anulom vilom or parnav pranayam kre His bat se fight ho vah na kre.
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I am suffering from upper back pain from last 10 month, now some other pain on several area like in cooler bone, in both hand in chest and in back side on hips joint also start. Is this a sign of any type of cancer.

MBBS
General Physician, Cuttack
No it is not cancer.Don't worry. It could be due to weakness. Check your Hemoglobin, BP. Get your self examined by doctor
1 person found this helpful
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Mai gutka aur cigrate chorna chaata hu koi a as an upaya...aur concentration kaise improve karte?( Want to quit tobacco, Please help)

MD - Psychiatry
Psychiatrist, Indore
You are well motivated to quit tobacco,that is nice begining.there are drugs that can help.requires visit.but you can substitute your tobacco need with nicotex chewing gum or niclonz lozenges used by "bite and park" method.this will take care of irritablity and craving.stop and start using subsitutes.help yourself and enjoy good health for life. if you can learn and practice yoga i.e. asanas,meditation,pranayam and excercise for 30 minutes for increasing attention and concentration. If you are suffering from ADHD consequences you have to consult for drugs. fill free to ask more.
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My brain memory is too loo. I want to increase my memory power. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Natural concentration is when the mind can hold a thought for a long time, when thoughts are under our own control. Without concentration the mind goes here, there and everywhere, jumping like a monkey from branch to branch, idea to idea. When there is a natural concentration, we can control our mind and there is peace. This one-pointed concentration on a thought, holding it for as long as we like, gradually collects strength in the mind and in the self. A strong mind is a mind that is peaceful, stable, satisfied and can remain in the deeper meaning of a thought. There is no waste caused by over-thinking, or the high speed of thought: These are the two greatest diseases of the mind these days, which is why there is so much stress and mental breakdown. Stress can foil concentration and learning ability. Although concentration is different to memory, they can affect each other. Concentration precedes memory. If you are under stress your concentration will go for a toss, then naturally memory will be totally foiled. So meet with a counselor to take care of the stress and your memory will happily return. You can follow these simple rules in the meantime: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid all junk food.
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My son is 15 year old and have very irritation problem he angry badly in small issues what should I do.

MD - Psychiatry
Psychiatrist, Chennai
Take him for psychological assessment, if it a problem with him or parents or both. The behavior can also be due to other reasons, which might come out after due evaluation.
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I used to smoke cigarette s and drink alcohol. Now I have controlled my cigarettes to a single cigarette daily. Used to eat fast foods daily night. I have somewhat irritation feel in my left chest whenever I breathe. I consulted a physician and he verified me replying that you don't have any abnormal issues. U r good to go. But; according to my aspects I feel somewhat error with my life when I breathe. Please recommend me some suggestions so that I can be better out of that pain. I'll be thankful to you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, If a doctor has told you not to wrry, you should not worry and the recurrent pain has to be due to anxiety. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I have a breathing difficulty problem. Tests like ECG, Stress ECG, 2D ECO, LFT, Chest CT scan are all OK. I was under treatment for depression and was treated with Bupron SR 150, which I had stopped now. I was OK for some time but now problem persists. What next?.

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist, Indore
Get a simple breathing test called spirometry done which will reveal any underlying obstructive airway disease like asthma. If you feel like impending doom with muscle spasm during breathlessness then get an ABG done during the episode. Visit with ABG report then.
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Hey I'm 18 years .I have always in depression. But I don't know what is the reason. I'm have also headache. What's going in my mind I don't know.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear Lybrate User, kindly consult a Counsellor. The Counsellor will help you to understand what is going on in your mind. May be you are under stress. Talking to a Counsellor will relieve you of your suppressed emotions. Many times your suppressed emotions and stress may cause headache. Kindly seek help and take care.
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My father is 55 years old and is a teacher. I feel he has some psychiatric problem. He hates to touch everything else his stuffs. In our home he has his separate stuffs (like soap, cumb, mirror etc) to use and no one else can use that. He always used to be extra clean than its required. After touching anything he cleans his hands with soap. Again he always judge things from the meaning of the brand. Like if the brand is like'Lifeboy' its good but if its like'Killer' then he will never use that. He always becomes too nervous when any official task is given to him without even knowing about that in detail. Whenever a problem arises he becomes tensed and tells that to us and everyone else, even who does not have to do anything with it, repeatedly until someone does that or finds a solution. Please tell me how to deal with this problem.

MD - Psychiatry
Psychiatrist, Jaipur
Hi, it appears from your history that your father is suffering from obsessive compulsive disorder. In this disorder person have excessive doubt of contamination and repetitively wash his/her hands depending on thought of contamination. Other sign are like repetitively counting, checking, arranging things in a symmetry, hoarding. Because of all these suffering person spend hours in doing these activity or rituals and unable to pace with life. Its treatable condition and treatment is available in the form of medication as well as therapies like erp or systemic desensitization. Please visit a psychiatrist for further managements.
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My cousin feel very tired and and there is pain in all hand and foot please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
In general, most cases of fatigue \weakness \ laziness may be attributed to three areas: lifestyle factors, medical conditions or psychological problems. A thorough assessment is needed in all three factors to get to the actual cause of weakness. Your diet and day to day life style also is very crucial for right diagnosis I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I can not remember that what I am study after 1 hour and also some times I have forgetting immediately as the same time I was thanked. Haw can relief from it?

BHMS
Homeopath,
Dear Mr Rahul.....You should try Homeopathic ANACARDIUM ORIENTALE 200, 5 drops in water, thrice daily
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How to decrease mental tensions effectively and easily to keep my pregnancy period safe.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
It's easy. Keep gut clean once a week by tarunikusumakar chooran 1 tsp at night with warm water. Eat light, satvic, non spicy food like daliya khichdi etc at leat once a day. Green veg. Do pranayam, meditate a bit daily. Walk for 30 minutes daily. Be happy.
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