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Dr. Ram Kumar Srivastava

Psychiatrist, Delhi

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Dr. Ram Kumar Srivastava Psychiatrist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ram Kumar Srivastava
Dr. Ram Kumar Srivastava is one of the best Psychiatrists in Patparganj, Delhi. He is currently associated with Max Super Speciality Hospital-Patparganj in Patparganj, Delhi. Book an appointment online with Dr. Ram Kumar Srivastava and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Max Super Speciality Hospital-Patparganj

#108 A, Indraprastha Extension, Patparganj. Landmark: Near Sai Mandir, DelhiDelhi Get Directions
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Dear Doctor, I was having gastro issue earlier and went to the endoscopy it's calm down now! Some times I use to have heartpalpication when am getting vomiting and nervousness, finally consult a cardiologist from mixture hospital Hyderabad. After his consultant he said. Not to worry this is because anxiety, for anxiety is that dangerous and related to Psychology. I was not getting sleep so doctor suggested to have TRIKA 0.5 mg, should I take this every day after food / do I take for long time! Please clear my doubts! Suggested medicine: Trika 0.5 tablet, is this tablet has a side effects! / not? Thank you all,

MD - Psychiatry
Psychiatrist, Chennai
Dear Doctor,
I was having gastro issue earlier and went to the endoscopy it's calm down now! Some times I use to have...
Trika 0.5 mg is alprazolam, which can be taken for short duration only, maximum 2 weeks. If anxiety requires treatment for long, kindly consult a psychiatrist, who will give better and more appropriate medications. Trika when taken on a longer run cam cause early dementia, shrinking of brain, memory loss, personality changes, withdrawal seizures, irriability and depression. So kindly avoid it, mostly people are made addicted to trika by cardiologist and physician who see the cardiac parameters and sleep and are unaware of the side effects it produces to the mind/ brain. All the best.
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Help me get rid of the negative influences and challenges that are making my life difficult. I am suffering from too much laziness, getting angry over anything with wife and my children, due to this beheavior my wife and childrens also gets angry (chid chide zale ahet) I am trying to be strong with issues but it wont works. I never use eye to eye contact with others. Every time its time to do work or study, I always thinking to do it afterwards (aaj nahi kal karenge), it never comes or its too late to do work or study. Every time time I think to do work no I will do itself on time but it wont done even not start. Same situation at Office, all are says that you have ability to work very strongly, only I have ability to do some specific work. Some collegaues embrasses me I never have power to fight with them. Also I cant remember even small instruction from Home and office, study work is also not done and not remembered, Every time the work asked from home missed due to non remembering. I am suffering from acidity and headache, my health is weaker bones are not strong, even anyone press my bones lightly i will suffer from pain. Pimples in scalp comes out regularly hairs are also falls and are white since 15 years. I have Dark circle under my eyes. Also in fear that how can I handle some hard situations in future with self and family issues. I gets fear with anything happens around my. I have ability to do work excellent but lazyness and lack of confidence takes me out from doing it. Every times it happens that I needed to complete the work and study but it never happens. Please help me to find out solution. Also my family members (Father, Sisters Brother) are not supporting my wife & children, even me and my wife will do everything for them but they can not support us. Everyday this issue becomes fighting reason with my wife. Even I have ability to Lead It is all frustration comes. There is always a tense moments with me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have an anger-related depression and the incidents around your family may be great contributors towards it. I suspect you are not expressing this feeling and therefore the depression. Sometimes you act your anger out with your wife and children making them hapless victims of your inability to express to the elder family members for their gross indifference towards to and your wife and kids. Procrastination is also indicative of anger not expressed. Headaches are directly related to anger. All this stress is causing acidity in your system. This is not laziness in the traditional sense but a lethargy or inertia prompted by unexpressed feelings of anger. You must do regular and vigorous exercise every day. Yoga and meditation is also good to calm you down. Force yourself to do the opposite of what your mind and body feel like doing or not doing. Depression is the only condition I recommend that you must fight with all your might. Work with a counselor and particularly learn to express your anger at home. Many years of suppressed emotions are playing havoc in your system. If none of these have the desired effect, do go to a psychiatrist and seek medical intervention to help with the depression. Whatever happens please do continue with the counseling.
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Hello. My question is to psychiatrist doctors. What to do when we don't have any goal in life by our heart. Means in my life there is nothing remained which can help me to survive. Earlier I had a strong dream of becoming cricketer but bcoz of some reason I had to forget that and now there is no such thing in my life which can make me satisfied. So what to do. I daily wish to die but I can't I know the value for my parents. I tried to find some things which can which could be my goal but after someday I just lost my interest. So tell me what to do.

MBBS
General Physician, Mumbai
Hello. My question is to psychiatrist doctors. What to do when we don't have any goal in life by our heart. Means in ...
Dear lybrateuser, -Do not get upset if you have to change your goal in life, there are so many other sports & avenues which can be explored & as per your liking & ability you can succeed in it -have a positive attitude towards life, see an opportunity & try to do the best in that field ,it may be any game, studies or any field -do regular exercises, yoga, meditation to keep your body & mind fit - develop some hobby, read inspirational books where you;ll come to know how famous people faced the odds bravely & succeeded, talk to friends, family -take interest , at your age there are so many avenues, search & follow it , you will surely succeed.
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Hello respected sir / mam I am in love or attracted to a lady who is elder than me 18 years. She is beautiful cute and adorable. I always thing about her. Suggest me some ideas. So that I can concentrate.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello respected sir / mam
I am in love or attracted to a lady who is elder than me 18 years.
She is beautiful cute an...
Dear user. Love is always good. But you should be able to understand the difference between love and lust. Love towards a women who is 18 years elder than you could always be lust at your age. I suggest counseling and psychotherapy online. Take care.
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I have no best friend now. My best friend is working another place. So, I feel lonely and my confidence to do my work is losing everywhere. And thus my anxiety and depression rising day by day. What can I do. Pls answer. I am very offended in my life.

MD - Psychiatry
Psychiatrist, Chennai
I have no best friend now. My best friend is working another place. So, I feel lonely and my confidence to do my work...
There is now whatsapp and many other social media when distance has no boundaries to friendship. Use them healthily without getting addicted. All the best
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Respected doctor. I am 37 year old male. I am on antidepressants and feeling better. My question is if I sleep in afternoon I feel very depressed and negative. Is it only with me or there is some medical fact. please guide. Thanks.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Respected doctor. I am 37 year old male. I am on antidepressants and feeling better. My question is if I sleep in aft...
Dear Lybrate User, The antidepressant medicine is working on you and hence you are feeling better. If you are feeling depressed or negative after sleeping in the afternoon, there might be some psychological or physiological reason for this. In my opinion, it will be very helpful if you talk to a Counsellor. The Counsellor will help you to understand what is causing this depression. The awareness will help you to get rid of medication. Medicines will give you symptomatic and temporary relief. Counselling will help you to treat the root cause of your sadness and depression. Please consult a Counsellor as early as possible. Take care.
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I am 27 years old. I wanted to live with a girl but I could not do that 10 years before when I see the first time that girl then I have some feeling love with that girl but still I did not talk to with her. Today when I see that girl I have some feeling of love I could not do that and I have some guilty feeling and I think that I can not alive with her. I think that if I marry with other girl then this problem resolve but it is not possible right now so please suggest me that I will increase my confidence out the girl from my mind.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. You are already 26 and you have enough experience and capacity to think logically and conclusively. You are not in a dilemma but in a confusion. Open your mind. Write down the pros and cons of the presented situations in front of you. Then select the one which is most rewarding, promising and peaceful. Otherwise, I suggest online counseling. Take care.
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My wife is very upset. She is too much sensitive. We had our marriage against our parents wish. Nothing is working for us. We got married in Jan, 2012 and have a kid (3.5 yrs). I am also getting very upset and getting difficulties to cop up with the fast life in metro city and to make my family happy. She is too much under pressure and its very difficult to convince her for anything for what she's not ready.Please tell.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
My wife is very upset. She is too much sensitive. We had our marriage against our parents wish. Nothing is working fo...
Such problems are very common in marriage. First of all, stop stressing upon the fact that nothing is working out. The more you stress on this, the more stress you will feel. Be loving and gentle, despite your circumstances. Make your wife feel that you understand her and expect the same from her. Listen to her more than giving solutions to problems. The more she feels you understand her, more she will be willing to listen to you. Talk to her about her worries and fears and tell her that you both are together in good or bad and she is not alone. Try these things. Still if you feel its not working, you can take help of marriage counsellors. Good luck.
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I am very much depressed from my life. I never feel good. Always like laziness dullness etc. What can be done?

Masters in Clinical Psychology
Psychologist, Lucknow
I am very much depressed from my life. I never feel good. Always like laziness dullness etc. What can be done?
The laziness and dullness is because of the depression you are going through. Figure out if there is a reason try to resolve, take my help if you want. Start exercising atleast 30 minutes daily to feel better. If you feel its severe you can seek treatment- medication and also psychotherapy side by side.
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I am male, 35. Off late I am loosing my power to focus on things. I used to be an avid reader and had a good academic and professional record. But nowadays I can hardly concentrate and read any written material for more than 10 mins.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are probably under some form of stress. Look back and see what is causing the stress and for how long. Once you deal with the stress, the focus and memory will happily return. There may be some pressure if you are looking too much into the future too: that is another form of stress that needs to be dealt with soon. Meet with a counselor and check out your emotions to make sure you are not suppressing them. In the meantime please do regular and vigorous exercise, yoga and meditation, get at least 8 hours of sleep every day, and eat a healthy diet of whole grains, fruits and vegetables. I hope there are no strains in the domestic scene and with the people in the house. Attend some spiritual courses to accept life as it is and to learn to live calmly and in a relaxed manner.
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I hv been using clofranil 10 mg half a tablet for last 4 years, to control anxiety, can I stop using it now.

MD - Psychiatry
Psychiatrist, Thane
I hv been using clofranil 10 mg half a tablet for last 4 years, to control anxiety, can I stop using it now.
Please do not stop the medicine all by yourself. Please talk to your doctor and learn whether it will be a good idea to stop it. If the doctor's opinion is that you should continue, try to learn the reasons for the advice. Psychotropic drugs are useful treatments for psychiatric symptoms but often are not curative. To continue to get benefits of the treatment one needs to continue consuming the medicines. If you need to stop the medicine for some specific reason e.g. drug side effects or allergic reactions or adverse interactions with another drug that some other doctor has prescribed or contraindication in some other medical condition etc then ask the doctor to help you taper the dose off. Frequently, stopping psychotropic drugs all at once can produce a "drug withdrawal reaction" and to prevent that, one must taper the dose 'gradually'. Please ask the doctor to supervise the gradual taper. Only the doctor can tell you what 'gradual' can be, from his clinical experience.
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As I am a engineering student and there is a lots of stress of getting job in future then how I can fight with this kind of stress?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
As I am a engineering student and there is a lots of stress of getting job in future then how I can fight with this k...
Dear Mazhar, Welcome to lybrate. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. Physical exercise, creative activities, deep breathing, being away from the situation for sometime etc can help you tackle the stress. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some psycho therapy methods. Please let me know the details. Take care.
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Im very much stressed. I was pregnant & I got miscarriage after losing my baby im very much depressed. I do not like anyone talking to me. I am getting irritated with each $everything that is happening in front of me. I want to know what should do.

MA - Psychology
Psychologist, Mumbai
Im very much stressed. I was pregnant & I got miscarriage after losing my baby im very much depressed. I do not like ...
Dear lybrate-user, I understand your deep wound and your inability to become social again. What has happened is of course unfortunate and unforeseen but you will agree with me that many a times, we cannot control the circumstances/situation around us. A failure is just a temporary bruise over your body, not a permanent tattoo! Stop digging the bruise further or it shall become deep. One failure doesn't mean it is the end of the world; one failure doesn't mean that you will never become a mother again! But your negative attitude and depressed feelings might come in the way of you becoming a mother again. I know it is easier said than done; but you need to bounce back ASAP, take care of your health, be positive and restart the planning process. Come to terms with reality, accept what has happened and dwell in future possibilities. Time is a Healer. Remember, you haven't failed; but you will fail IF you stop trying!
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I am suffering from severe hairloss since 1 yr. I am 19 years old. I consulted a doctor, he gave some vitamins which was of no use. I smoke 2-3 cigarettes a day.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from severe hairloss since 1 yr. I am 19 years old. I consulted a doctor, he gave some vitamins which ...
*take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. Natural oil like coconut oil is better for your hair than maufactured hair oils. *hair fall, dandruff and tendency for or further treatment gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine acid phos 30 twice daily and give feedback after 10 days.
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Me kaafi jyda pareshan hu mam. Me har cheez se tang aagyi hu samj nhi aata kya karu me. Mujhe choti choti baato pe kaafi gussa lgta hai. Or me barobar so b nahi paati hu. Mujhe pata nahi kyu baar baar rohna aah jata koi b baat dimag me aati toh har choti si choti baat ka hurt hota hai jaldi nervous ho jati hu. Me relationship me hu bt me khush hu bt kabhi kabhi pata nahi kyu me dukhi ho jati kaafi. Mujhe raat ke tym nind b nhi aati jldi n aaati he toh kaafi bure sapne aate n baar baar meri nind aadhi raaat ko tut jati. Me kaafi jyda stress me hu pls mujhe stress se nikalna he. Me jitna koshish krti hu bt khush nhi reh paati hu. Mujhe koi baat samj nhi aati me kya bolri hu gusse me kisi ko. Kbhi kbhi mujhe asa lgta mujhe dimag ke ilaz ki zaroort he me depress hu kaaafi.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Me kaafi jyda pareshan hu mam. Me har cheez se tang aagyi hu samj nhi aata kya karu me. Mujhe choti choti baato pe ka...
Hi lybrate-user happy new yr tumhari problem jenuune hai. First you relife you r stress. Then you start with ayurvedic treatment for brain. Ayurved mai bahot sari aasi dawai boli hai ki usaki maddat sai dimag mai chalu gandhhe sochh & MOOD SWINGS ki adat kam kar sake. Apaka mood swings ki problem ess umar mai chalu hua to usaka impact apake total body pai specially skin & uterus ,stomach pay atta. Allopathy treatmant mai depression dawai di jati hai usase brain dammage haota .so take care. U consult we discuss. Live happy & healthy.
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My brother has a severe alcohol drinking problem, he is absolutely fine in the morning but once he drinks at night he cannot stop himself from drinking more and more, and after drinking he gets aggressive starts abusing howls all night but in morning he is absolutely fine goes to work. His Aggressive nature was an issue from a younger age. Please suggest something.

MD - Psychiatry
Psychiatrist, Chennai
Alcohol dependence involves intense craving or desire to drink alcohol. People drink for pleasure or rationalize it on external factors like family problems, work tension, etc. They drink continuously, i.e. Almost daily or even weekly once or twice with withdrawal symptoms, tolerance, bodily damage, etc. You need to consult a psychiatrist and go for 3 steps of de addiction. 1st is detoxification, when alcohol is stopped and the withdrawal is made smooth with minimal discomfort, 2 nd is maintenance and further deaddiction when the physical problems and psychological state of the individual is maintained and anti-craving drugs started 3 rd rehabilitation, when relapse prevention is the goal, while maintaining deaddiction. All the best.
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Cigarettes cravings are tough to overcome, but you can do this!

MBBS
General Physician, Fatehabad
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Learn how to avoid big triggers and overcome cigarettes cravings for now...

Hello sir I am mohd arif I am suffering fro health issues like joint pains and feels stress whole day suggest me thank you.

BHMS
Homeopath,
Hello sir I am mohd arif I am suffering fro health issues like joint pains and feels stress whole day suggest me than...
Hello lybrate-user a lot of" lifestyle diseases" as we term it today are caused due to stress. If you analyze, most of your health issues will be due to stress. The first way to eliminate stress would be: to meditate, spend some time with yourself and work out the source of the stress. Spend time indulging in a favourite hobby like walking, reading or swimming, whatever helps you relax your mind. The more your mind is relaxed, the joint pain will go away. Avoid highly spiced and oily food. It is advisable to eat a whole food plant based diet rich in greens, beans and legumes. Start by adding healthy foods to your diet, and slowly healthy foods will replace the unhealthy ones. Adding flax seeds (alsi) to your diet is a good option even where pain in knees is concerned as it is rich in omega-3 fatty acids, dry roast the seeds, grind to a fine powder and consume. Add leafy greens to get optimal nutrition. For your joint pain, a homoeopathic biochemic will greatly help, you can take: calcarea fluorica 6x, 4 tablets, 3 times a day in half a cup of warm water.
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I am a student of class 9th. Sometimes I angry without any problem. How I can control this.

BHMS
Homeopath,
U have to control urself..have self belief.try to be patience..try to take only veg 1-2 days in a week..make ur mind calm...
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