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Dr. Ram Kumar

DHMS (Diploma in Homeopathic Medicine and Surgery)

Homeopath, Delhi

20 Years Experience
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Dr. Ram Kumar DHMS (Diploma in Homeopathic Medicine and Surgery) Homeopath, Delhi
20 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ram Kumar
Dr. Ram Kumar is one of the best Homeopaths in Ashok Vihar, Delhi. He has helped numerous patients in his 20 years of experience as a Homeopath. He has completed DHMS (Diploma in Homeopathic Medicine and Surgery) . You can visit him at Homeopathic Care Clinic in Ashok Vihar, Delhi. Book an appointment online with Dr. Ram Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - Vasundhara Raje Homoeopathic Medial College - 1997
Languages spoken
English
Hindi

Location

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Homeopathic Care Clinic

LG 2c, Mohan Bazaar Central Mkt, Ashok Vihar I,Delhi - 110052Delhi Get Directions
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I get tired very soon and always heavy feeling on my head what could be the matter. I am BP and cholesterol patience under treatment?

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.Sc. - Nutrition
Dietitian/Nutritionist, Bangalore
You need a proper diet plan which will help you to cope up with your problems including tiredness and heavy headed
1 person found this helpful
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I am 19 year old and my diet is 14-15 chapatti, 1/2 kg milk, at least 1/2 kg fruits and green vegetable and some pulses nd lemon juice a day, I use to play at least 2 hours a day. My question is that beside having such a strong diet and a good physical work out my health is not Growing I am very lean.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 19 year old and my diet is 14-15 chapatti, 1/2 kg milk, at least 1/2 kg fruits and green vegetable and some puls...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
1 person found this helpful
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I have white hair considerably growing and increasing from past 2-3 years. I want treatment for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have white hair considerably growing and increasing from past 2-3 years. I want treatment for this.
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning..
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My face skin color is non uniform some light black spot is there and some pimples too.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My face skin color is non uniform some light black spot is there and some pimples too.
Please take sarsaparilla - 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I am 21 years old_ since 5-6 month I have been loosing my hair's. Can u someone suggests me solutions for hair loss ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
May be reqd vitamins are not generated inside. Do not take fried food (fast foods) outside. Burnt oil may be responsible. Rectification need treatment. Choose a doctor.
1 person found this helpful
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I am first month pregnant. Can I have sex with my husband. If not then when can I have sex? What kind of precautions (condoms) I should use?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am first month pregnant. Can I have sex with my husband. If not then when can I have sex? What kind of precautions ...
Your developing baby is protected by the amniotic fluid in your uterus, as well as the strong muscles of the uterus itself. Sexual activity won't affect your baby. So it is completely safe to sex during pregnancy.
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Hello this is vidya of age 14. My weight is 56 kgs I want to become thin please help me and kindly suggest.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hello this is vidya of age 14. My weight is 56 kgs I want to become thin please help me and kindly suggest.
Take small and frequent meals at regular intervals of 2-3 hrs. Drink lot of water everyday. Take high fiber low fat diet. Do regular exercise.
2 people found this helpful
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M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
कब्ज है तो घबराएँ नही:
1. पके टमाटर का रस एक कप पीने से पुरानी से पुरानी कब्ज दूर होती है और आंतों को ताकत भी मिलती है।
2. रात में सोते समय 1 से 2 चम्मच अलसी के बीज ताजा पानी से निगल लें। आंतों की खुश्की दूर होकर मल साफ होगा।
3. अंजीर को रात को पानी में भिगोकर सुबह चबाकर पानी पीने से पेट साफ हो जाता है।
4. गाजर के रस का रोजाना सेवन करने से कब्ज ठीक हो जाती है। ऐसे व्यक्ति अर्श (बवासीर) रोग से सुरक्षित रहते हैं।
5. गिलोय का बारीक चूर्ण को गुड़ के साथ बराबर की मात्रा में मिलाकर 2 चम्मच सोते समय सेवन करने से कब्ज का रोग दूर हो जाता है।
6. अजवायन 10 ग्राम, त्रिफला 10 ग्राम और सेंधा नमक 10 ग्राम को बराबर मात्रा में लेकर कूटकर चूर्ण बना लें। रोजाना 3 से 5 ग्राम इस चूर्ण को हल्के गर्म पानी के साथ सेवन करने से काफी पुरानी कब्ज समाप्त हो जाती है।

7. 4 चम्मच सौंफ 1 गिलास पानी में उबालें। जब आधा पानी रह जाये तो छानकर पीने से कब्ज दूर हो जायेगा।

8. 20 ग्राम त्रिफला रात को एक लिटर पानी में भिगोकर रख दीजिए। सुबह उठने के बाद त्रिफला को छानकर उस पानी को पी लीजिए। इससे कुछ ही दिनों में कब्‍ज की शिकायत दूर हो जाएगी।

9.. हर रोज रात में हर्र को पीसकर बारीक चूर्ण बना लीजिए, इस चूर्ण को कुनकुने पानी के साथ पीजिए। कब्‍ज दूर होगा और पेट में गैस बनना बंद हो जाएगा।
10. रात को सोते वक्‍त अरंडी के तेल को हल्‍के गरम दूध में मिलाकर पीजिए। इससे पेट साफ होगा।
11. इसबगोल की भूसी कब्‍ज के लिए रामबाण दवा है। दूध या पानी के साथ रात में सोते वक्‍त इसबगोल की भूसी लेने से कब्‍ज समाप्‍त होता है।
12. पका हुआ अमरूद और पपीता कब्‍ज के लिए बहुत फायदेमंद होते हैं। अमरूद और पपीता को कसी भी समय खाया जा सकता है।
13. किशमिश को पानी में कुछ देर तक डालकर गलाइए, इसके बाद किशमिश को पानी से निकालकर खा लीजिए। इससे कब्‍ज की शिकायत दूर होती है।
14. पालक का रस पीने से कब्‍ज की शिकायत दूर होती है, खाने में भी पालक की सब्‍जी का प्रयोग करना चाहिए।
15. अंजीर के फल को रात भर पानी में डालकर गलाइए, इसके बाद सुबह उठकर इस फल को खाने से कब्‍ज की शिकायत समाप्‍त होती है।
26. मुनक्‍का में कब्‍ज नष्‍ट करने के तत्‍व मौजूद होते हैं। 6-7 मुनक्‍का रोज रात को सोने से पहले खाने से कब्‍ज समाप्‍त होती है।

कब्‍ज की समस्‍या से बचने के लिए नियमित रूप से व्‍यायाम और योग करना चाहिए। गरिष्‍ठ भोजन करने से बचें।
1 person found this helpful

Hello, actually I am a teen ages. And in this age my body is looking like dry skin and tanning and there is black spots on my whole body I just want glowing smooth fairy plain, spots and pimple free skin forever so is there any internal medicine if you suggest that will be best.

BAMS
Ayurveda, Ambala
Hello, actually I am a teen ages. And in this age my body is looking like dry skin and tanning and there is black spo...
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
2 people found this helpful
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Can I use peanut Butter and milk with almond for weight gain? Which is best time? Night or day?

Post Graduate in Nutrition
Dietitian/Nutritionist, Ahmedabad
Can I use peanut Butter and milk with almond for weight gain? Which is best time? Night or day?
Hi lybrate-user, yes you can use peanut butter and milk. Peanut butter can be taken with bread, roti or fruits as a snack. And almond and milk can be taken in morning or at night. Try to balance your food throughout the day for proper nutrition.
2 people found this helpful
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I have alot of mouth ulcer for at least 7 to 8 month in a year many doctor has fail to explain reason is their any cure. Basic medicine like bicomplex n all I have taken a lot.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Nutritional deficiency, excessive stress & debilitating disease can cause ulcer. Exercise regularly. Eat lot of fruits & green leafy vegetables & drink plenty of water. You may need Coronoplasty (smoothen teeth edges) along with Multivitamin cap, for five days in the morning after meals & antiseptic ointment or gel on the area of ulcer until then. Rinse your mouth thoroughly with a mouth wash after every meals.
6 people found this helpful
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I want to maintain My My Diät Chart .i want to lose My wait. So please prescribe ME a Diät chart.

MBBS
General Physician, Mumbai
I want to maintain My My Diät Chart .i want to lose My wait. So please prescribe ME a Diät chart.
Few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
1 person found this helpful
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Hai my sister facing hair loss problems her age is 26 years from past 3 years lots of hair problem she used lots of medicines but no use suggest something.

BHMS
Homeopath, Lucknow
Hai my sister facing hair loss problems her age is 26 years from past 3 years lots of hair problem she used lots of m...
Hello lybrate-user she should maintain her diet first like take protein rich diet and also take a good shampoo and a hair oil. Like arnica montana is a homoeopathic shampoo and a hair oil too. Take cinchona officinalis 30, 4 drops in a half cup of water 3 times a day.
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Today I hurt one finger of my left hand at that time I didn't fell much pain but now I cannot close that finger .when try to do it it give me a lot of pain. What can I do now or how I get rid of this problem. Is that finger broke.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Today I hurt one finger of my left hand at that time I didn't fell much pain but now I cannot close that finger .when...
You may apply ruta q and arnica q mixed in equal qty thrice a day. Also rake arnica 200 thrice a day three drops in water.
3 people found this helpful
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I have black patch on my skin it itches sometimes I use fungal cream to treat it but it doesn't work what should I do?

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Noida
I have black patch on my skin it itches sometimes I use fungal cream to treat it but it doesn't work what should I do?
Dear friend you need complete medical assessment and examination and accordingly you can be prescribed treatment. You can contact me or can consult online. Meanwhile use Medimix soap, do coconut oil massage twice daily. You can also consult a good Dermatologist.
1 person found this helpful
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I continuously ruminate for office work regularly that creates sleepless ness but it is not very high. How can I get rid of this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I continuously ruminate for office work regularly that creates sleepless ness but it is not very high. How can I get ...
Dear lybrate user. When people ruminate, they over-think or obsess about situations or life events, such as work or relationships. Research has shown that rumination is associated with a variety of negative consequences, including depression, anxiety, post-traumatic stress disorder, binge-drinking and binge-eating. I suggest you to force stop rumination. Engage in physical activities, outdoor games, entertainment etc. When in work try to provide some sort of break to yourself every half an hour. Take care.
1 person found this helpful
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I have pain in my right hand shoulder and whole hand from last one week. Taken out the X - ray, it shows spondylitis early changes. So please suggest what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my right hand shoulder and whole hand from last one week.
Taken out the X - ray, it shows spondylitis ...
Tk firstly physiotherapy treatment swd tens therapy for 1 week after relief do isometric exercise and avoid heavyweight and computer work, strain.
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25 yad old boy have problem black spot on face it's appear on winter season when comes summer it's automatic finish and have little pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
25 yad old boy have problem black spot on face it's appear on winter season when comes summer it's automatic finish a...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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I have excess body hair growth. I had undergone 8 sessions of laser treatment. But there is no improvement. I had also been taking homeopathic medicine for this problem since one year. But no improvement is seen till date. Is there any way to get rid of this problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have excess body hair growth. I had undergone 8 sessions of laser treatment. But there is no improvement. I had als...
Hirsutism is caused by an excess production or action of hormones called androgens, secreted by the ovaries or adrenal glands and produced locally in the hair follicle. ... The two most common causes of hirsutism are polycystic ovary syndrome (PCOS) and idiopathic hirsutism.Mix 30g of sugar with 10 ml of freshly squeezed lemon juice in 150 ml of water. Mix well and then apply it on the face in the direction of hair growth. Leave it for 15 minutes, and then rinse with cold water, rubbing the facial area gently. Repeat once every week. Mix a tablespoon of turmeric powder with an equal amount of gram flour, and stir well to combine. Pour in the sesame oil until you have a thick paste. Using your fingers, apply the paste to the areas with unwanted body hair. Let the mixture dry and sit for about 30 minutes before rinsing off with warm water.
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