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Dr. Ram Kumar

BHMS, MD - Psychiatry

Homeopath, New Delhi

15 Years Experience  ·  500 at clinic
Dr. Ram Kumar BHMS, MD - Psychiatry Homeopath, New Delhi
15 Years Experience  ·  500 at clinic
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My favorite part of being a doctor is the i treats my patients by helping to develop their insight for life, health and sickness. I merely prescribe medicine for altered health and encour......more
My favorite part of being a doctor is the i treats my patients by helping to develop their insight for life, health and sickness. I merely prescribe medicine for altered health and encourage my patients to go for self recovery by strengthening their will power. I gives great emphasis to real cause of sickness and helps to change the mental and physical behavior patterns.
More about Dr. Ram Kumar
Dr. Ram Kumar, M.D. Psychiatry is a Psychiatrist, Clinical Hypnotherapist, Psychotherapist, Homeopathic Physician and an excellent Counselor. He is one of the first Psychiatrists from the Homeopathic system of medicine in India. His metaphysical approach for life is very rational and hence his way of treating a sick person is very natural, holistic and painless. He uses different psychological techniques like Counseling, Psychotherapy, Cognitive Behavioral Therapy, Hypnotherapy, Metaphysical Therapy and Bach Flower Therapy along with Homeopathic treatment to help patient for complete recovery, not only from sickness to health but comprehensive meaning of health i.e. physical, mental, social and spiritual health. He has been short listed as a ‘Top Five Psychiatrists in West Delhi’ and ‘Top Five Homeopathic Doctors’ in South Delhi by Times Research Excellence Award Committee Delhi for the year of 2009-2010. He has been appreciated by prestigious “Hahnemann Award” for the meritorious services in Homeopathy by ‘Board of Homeopathic System of Medicine, Govt. of Delhi, for the year of 2011, “Dr. C. P. Jutsi Award” for the year of 2012 and “Dr. Yudhaveer Singh Award” for the year of 2013. You can book an instant appointment online with Dr. Ram Kumar on Lybrate.com.

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585, J.P. Complex, Bank Street, MunirkaNew Delhi Get Directions
500 at clinic
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Is masturbation causes erectile dysfunction and premature ejaculation I masturbate once daily.

MBBS
General Physician, Delhi
Is masturbation causes erectile dysfunction and premature ejaculation I masturbate once daily.
Hi, masturbation thrice a week is enough and healthier but negative effects of excessive masturbation can be 1. After each ejaculation, you’ll notice the firmness of the next erection may get slightly softer and spongier, depending on how close apart the erections are. 2. Negative psychological impact on a person. Many people feel shame and guilt because of their masturbation habits. 3.Masturbation can cause a bending in your penis if you continually are using the same hand and especially if you masturbate aggressively 4. There is current research that states increased testosterone production is linked to DHT production, which is associated with male pattern hair loss. Please speak for details.
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I am students class 12th and my weight 59 kg. I am 18 year old and my hight 5.11 fit.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am students class 12th and my weight 59 kg. I am 18 year old and my hight 5.11 fit.
You are underweight as per your height. You need to gain weight and weight gain is muscle gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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I am 30 year old and I feel always vommit at the time of paste. Due to this problem I can't take meal properly. Kindly suggest me for my wellness.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 30 year old and I feel always vommit at the time of paste. Due to this problem I can't take meal properly. Kindl...
i thinks your problems in your paste. pl. change your paste. if it again happened . it is due to infection in mouth. use gargle also COLGATE MOUTH WASH. and take charcoal 1 tab. at night.this tab. absorbed bad elements from mouth and abdomen. and also then problems then go for dentist it may be due to gums infection.
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Hello. My friend is 27 years old and he is been bitten by an insect. His hand has got swollen and also itching. Please suggest me any medicine.

DHMS (Hons.)
Homeopath, Patna
Hello. My friend is 27 years old and he is been bitten by an insect. His hand has got swollen and also itching. Pleas...
Hello, he should take homoeo medicne: @ amon carb 200-6 pills, thrice a day. @ echinaceaq -10 drops apply with little water on affected part. Tk, plenty f water. Tk care.
1 person found this helpful
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Hello sir I had significant amount of post void urine 35 ml. Doctor suggest me veltam 0.4 Tablets how many days I will these tablet and there is any change of my urine tract normal when these tablet used.Please tell.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Hello sir
I had significant amount of post void urine 35 ml.
Doctor suggest me veltam 0.4 Tablets how many days I wil...
Veltam 0.4 is an alpha-blocker that relaxes the muscles in the prostate and bladder neck, making it easier to urinate (which is usually prescribe for benign prostatic hypertrophy bph) however, if you stop it, your symptoms do come again. You can better opt for homeopathic treatment which have very good results in such conditions, even reducing the size of the prostate.
1 person found this helpful
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My son aged 12 years suffering from dengue fever since last 4 days. Now fever is cured. But the platelet count is varying every day from 1.03,1.12, 1.40, 1.31 & now 1.20 doctor suggested it will improve. He is taking papaya leaf juice, fruits, tender coconut etc. Pl. Suggest to improve platelet and how long it will take.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My son aged 12 years suffering from dengue fever since last 4 days. Now fever is cured. But the platelet count is var...
His platelwt count is way more than danger level so do not worry. Everybody recovers at their own pace. Just give him balanced diet. And repeat reports now on every 3-4 th day. If they are increasing then no issue.
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. ...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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My friend is suffering from sore throat since few days now her voice is gone mute, she is unable to speak and if she tries with effort it is shrilling thin voice. Suggest effective treatment. She is 33 years old.

BAMS
Ayurveda, Ambala
My friend is suffering from sore throat since few days now her voice is gone mute, she is unable to speak and if she ...
You can apply these home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain.
1 person found this helpful
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Can't stop my loose motion from last three days after taking all medicine. My husband and mother in law is also suffering for this problem. They have same problem. Only water is going from our body. Please help me.

MBBS
General Physician, Chennai
tab loparet to stop loose motions tab sporlac ds once a day tab norflox tz twice a day electral water
1 person found this helpful
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How will I control hair fall and grow more hair and I wants to develop my height without using products in natural way.

DDV, MBBS
Dermatologist, Mumbai
How will I control hair fall and grow more hair and I wants to develop my height without using products in natural way.
Eat adequate amount of proteins and take a balanced diet rich in vitamins n minerals. Exercise regularly. It is a stress buster. You hair will grow naturally.
13 people found this helpful
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My skin turns dark and I have many pimples on my face. My skin is ageing. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
My skin turns dark and I have many pimples on my face. My skin is ageing. What should I do?
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
1 person found this helpful
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My brother is feeling pain in his gums doctor is saying the pyorrhea is started. What are the sign of pyorrhea?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My brother is feeling pain in his gums doctor is saying the pyorrhea is started. What are the sign of pyorrhea?
Don't bother about signs get the tt get scaling polishing done by a dentist than brush twice daily especially at night use betadine mouth wash massage gums.
1 person found this helpful
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MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Early initiation of insulin gives rest to exhausted pancreas due to sugar lowering tablets in diabetic patients with uncontrolled sugar. Consult your doctor.
22 people found this helpful

Hi I am a girl and my age is 22 or bear baar mere vagina wet rehti .ye kuch problem to nahi h.

MBBS
Sexologist, Gurgaon
Yes it's white discharge problem. Clean daily before sleeping . Eat healthy diet , and take tab flucanazole 150 mg once in week for 7 weeks .
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Pet Ka Motaapa Kam Karane Ke Upaay - पेट का मोटापा कम करने के उपाय

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Pet Ka Motaapa Kam Karane Ke Upaay - पेट का मोटापा कम करने के उपाय

ज्यादा समय तक एक ही जगह बैठे रहने, अनियमित दिनचर्या का हमारी हेल्थ पर काफी बुरा असर पड़ता है। पर ऐसी गलत रूटीन का सबसे पहले और सबसे ज्यादा दुष्प्रभाव पड़ता है हमारे पेट पर। शुरुआती समय में तो हम आलस की चपेट में आते हैं। और हमें ये आदतें बहुत भाती हैं, पर धीरे-धीरे इन आदतों का असर हमारे शरीर और उसपर भी सबसे पहले पेट पर नजर आने लगता है, पूरी शरीर भारी लगने लगती है। कुछ समय बाद काम करना तो दूर उठना-बैठना मुहाल हो जाता है। और अंत में ऐसी स्थिति होती है कि हम चाहें भी खुद के मोटापे पर काबू पाने की तो भी हमारा शरीर जबाब दे जाता है। और हाँ मोटापा सिर्फ दिखने में ही भद्दा नही लगता बल्कि यह अपने साथ तरह-तरह की बीमारियां भी लाता है।
भारत में मोटे लोगों की तादाद तेजी से बढ़ रही है। आज करीब 4 करोड़ 10 लाख ऐसे लोग भारत में मौजूद हैं, जिनका वजन सामान्य से कहीं ज्यादा है। अधिकांश लोग शुरुआत में मोटापा बढ़ने पर ध्यान नहीं देते हैं, लेकिन जब मोटापा बहुत अधिक बढ़ जाता है तो उसे घटाने के लिए घंटों पसीना बहाते रहते हैं। और शरीर के बाकी हिस्सों की चर्बी कम हो भी जाती है पर पेट की चर्बी पर काबू पाना बहुत मुश्किल हो जाता है।

पेट बढ़ने की वजह 
मेटाबॉलिज्म के स्लो डाउन होने की सबसे बड़ी वजह होती है आप खाना तो पूरा खा रहे हैं, लेकिन वर्कआउट नहीं कर रहे हैं, इसके अलावा हमारी 8 घंटे नींद का पूरा ना होना भी पेट का फैट बढ़ाता है। रात की नींद अगर पूरी नहीं होगी तो आपका खाना डाइजेस्ट नहीं होगा तो आप का मेटाबॉलिज्म धीरे-धीरे स्लो होता जाएगा।

मोटापा घटाने के लिए खान-पान में सुधार जरूरी है। कुछ प्राकृतिक चीजें और कुछ आदतें ऐसी हैं, जिन्हें अपनाने से बेडौल पेट को सुडौल बनाया जा सकता है और जो अभी फिट हैं वे इन नुस्खों की मदद से अपनी मेंटेनेंस को बरकरार रख सकते हैं।

1. खाने के तुरंत बाद पानी नहीं 
सबसे पहले तो ध्यान रखने वाली बात यह है कि खाना खाने के तुरंत बाद पानी न पीयें, बल्कि खाने के एक से डेढ़ घंटे के अंतराल पर पानी पीयें।
2. कार्बोहाइड्रेट से बचें
ज्यादा कार्बोहाइड्रेट वाली वस्तुओं से परहेज करें। शक्कर, आलू और चावल में अधिक कार्बोहाइड्रेट होता है। ये चर्बी बढ़ाते हैं।
3. मिश्रित आटा
केवल गेहूं के आटे की रोटी की बजाए गेहूं, सोयाबीन और चने के मिश्रित आटे की रोटी ज्यादा फायदेमंद है।
4. पत्ता गोभी
रोज पत्तागोभी का जूस पिएं। पत्तागोभी में चर्बी घटाने के गुण होते हैं। इससे शरीर का मेटाबॉलिज्म सही रहता है।
5. पपीता 
पपीता नियमित रूप से खाएं। यह हर सीजन में मिल जाता है। लंबे समय तक पपीता के सेवन से कमर की अतिरिक्त चर्बी कम होती है।
6. दही 
दही का सेवन करने से शरीर की फालतू चर्बी घट जाती है। छाछ का भी सेवन दिन में दो-तीन बार करें।
7. मिर्च
मोटापा कम नहीं हो रहा हो तो खाने में कटी हुई हरी मिर्च या काली मिर्च को शामिल करके बढ़ते वजन पर काबू पाया जा सकता है। एक रिसर्च में पाया गया कि वजन कम करने का सबसे बेहतरीन तरीका मिर्च खाना है। मिर्च में पाए जाने वाले तत्व कैप्साइसिन से भूख कम होती है। इससे ऊर्जा की खपत भी बढ़ जाती है, जिससे वजन कंट्रोल में रहता है।
8. अजवाइन
अपनी डाइट में अजवाइन की पत्तियों को शामिल कर लीजिए। अजवाइन की पत्ती के सेवन से पेट की चर्बी कम होती है। बेहद कम कैलोरी, फाइबर युक्त, कैल्शियम और विटामिन सी का प्रमुख माध्यम होने की वजह से ये बेली फैट कम करने में एक असरकारक चीज है। खाने के पहले अजवाइन का पानी पीने से पाचन तंत्र सही रहता है
9. पुदीना
एक चम्मच पुदीना रस को 2 चम्मच शहद में मिलाकर लेते रहने से मोटापा कम होता है।
10. सब्जी और फल 
सब्जियों और फलों में कैलोरी कम होती है, इसलिए इनका सेवन अधिक मात्रा में करें। केला और चीकू न खाएं। इनसे मोटापा बढ़ता है। पुदीने की चाय बनाकर पीने से मोटापा कम होता है।
11. सलाद 
खाने के साथ टमाटर और प्याज का सलाद काली मिर्च व नमक डालकर खाएं। इनसे शरीर को विटामिन सी, विटामिन ए, विटामिन के, आयरन, पोटैशियम, लाइकोपीन और ल्यूटिन मिलेेगा। इन्हें खाने के बाद खाने से पेट जल्दी भर जाएगा और वजन नियंत्रित हो जाएगा।
12. अनानास
अनानास में ब्रोमीलेन नामक एंजाइम पाया जाता है। ये तत्व पेट को फ्लैट करने में मददगार
13. साइक्लिंग
पेट की चर्बी कम करने के लिए साइक्लिंग करना फायदेमंद है।  टहलना सेहत के लिए फायदेमंद है। 
14. सीढ़ी
लिफ्ट की जगह सीढ़ियों का प्रयोग करें।

55 people found this helpful

I have a sitting job so I have to work 9 hours that's why I have back pain. So give me any solution for control back pain?

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I have a sitting job so I have to work 9 hours that's why I have back pain. So give me any solution for control back ...
Do hot fomentation twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. And get vit d levels checked. Go for regular walks follow 30-30 rule when at work. After every 30 min of work. Do 30 sec of stretching or stand and walk a bit.
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Why it's Important That Your Child's Diet is Calcium-Rich

Diploma in Paediatrics, MD (Physician)
Pediatrician, Gurgaon

Why it's important that your child's diet is calcium-rich

Calcium is an inevitable part of your child's diet. You cannot afford to skip it if you wish to maintain a healthy lifestyle for your child. It is recommended that children between the ages of 9 and 18 should get approximately 1300 milligrams of calcium every day. Calcium-rich diet is important for your child for a number of reasons.

Why calcium?

  • calcium helps in building strong bones and teeth for your child.
  • it is important in order to ensure proper functioning of your child's muscles and nerves.
  • calcium plays a vital role in the release of such hormones and enzymes in your child's body that convert the food he eats into energy.
  • it is also helpful in causing the blood to clot whenever your child gets bruised.
  • since your child is continuously growing, a calcium-rich diet ensures an adequate supply of resources that help him to develop new bones that are healthy and strong.
  • a calcium-rich diet is also essential as far as other bodily functions like muscle contraction, blood vessel constriction and relaxation are concerned.

What does lack of a calcium do to your child's body?

  • lack of calcium can cause bone diseases like osteoporosis in your girl child, thus exposing her to a greater risk of weakened bones and possibility of fractures.
  • if your child is a young kid and his diet lacks calcium or vitamin d, which absorbs calcium, he is exposed to the threats of the bone-softening disease called rickets. It can cause in him bowing of the legs, muscle pain and poor growth.
  • bones are living tissues that change constantly, old bones keep getting replaced by newer ones and a calcium-rich diet aids this procedure. Therefore without an adequate supply of calcium, this process would borrow minerals from existing bones, thus weakening them and exposing them to increased risks of fracture.
  • lack of calcium also increases risks of cardiovascular diseases, damaged gums, high blood pressure, ovarian and breast cancer and several other infirmities in your child in his later years.

consult.

11 people found this helpful

Tip For Tanned skin:

BHMS
Homeopath, Howrah

Take a teaspoon full of bengal gram powder, two to three teaspoon of milk, 1/2 teaspoon of lemon juice, a slight amount of sugar, and a pinch of turmeric powder. Keep it for 15 min. Then apply slowly over the face, arms (over the tanned area). Once regularly for 15 days. It will glow your skin.

2 people found this helpful

I am suffering from soar throat and appeared white spots on tonsils. What is cure for it?

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Mumbai
I am suffering from soar throat and appeared white spots on tonsils. What is cure for it?
You need to do salt water gargling and show a doctor to see if what type of infection and then take medicines accordingly.
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Sir I think I am suffering from piles .is their any other way to get rid out of this pain without getting operated. please anwer it soon.

BHMS
Homeopath, Faridabad
Sir I think I am suffering from piles .is their any other way to get rid out of this pain without getting operated. p...
Take homoepathic medication - Aesculus Hipp. 30/ thrice daily and apply Topi-Aesculus cream over the piles for few months. If it’s better, then continue or else will have to go for other options such as rubber band ligation, surgery, cauterization, etc. Management: Soak regularly in a warm bath or sitz bath. Soak your anal area in plain warm water 10 to 15 minutes two to three times a day. A sitz bath fits over the toilet. You can get one at most drugstores. If you are constipated, use a laxative. Keep the anal area clean. Bathe (preferably) or shower daily to cleanse the skin around your anus gently with warm water. Soap isn't necessary and may aggravate the problem. Avoid alcohol based or perfumed wipes. Gently dry the area with a hair dryer after bathing. Don't use dry toilet paper. To help keep the anal area clean after a bowel movement, use moist towelettes or wet toilet paper that doesn't contain perfume or alcohol. Apply cold. Apply ice packs or cold compresses on your anus to relieve swelling. Walking is the best exercise for your whole body as well as the piles as it increases the blood circulation to every part of body. Avoid sitting for long hours together. Include more fibrous food in your diet like fruits, green vegetables, salads.
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87%
(68 ratings)

Dr. Sanket Gupta

BHMS, MD-Homeopathy, PGPC - Preventive Cardiology
Homeopath
A K GsOVIHAMS Homoeopathic Clinics, 
250 at clinic
Book Appointment
87%
(51 ratings)

Dr. Monika Maheshwari

BHMS
Homeopath
Dr Kumar's Homoeopathy and Mental Health Clinic, 
200 at clinic
Book Appointment
88%
(75 ratings)

Dr. Ankush Rai

BHMS, BHMS
Homeopath
Dr Mehtab Rai Polyclinic, 
200 at clinic
Book Appointment
88%
(575 ratings)

Dr. Nandini Sharma

BHMS, MD - Homeopathy
Homeopath
Dr. Nandini Sharma's Clinic, 
300 at clinic
Book Appointment
92%
(12672 ratings)

Dr. Harjot Kaur

BHMS
Homeopath
Sukhsimar Clinic, 
180 at clinic
Book Appointment
84%
(38 ratings)

Dr. Mansi Arya

BHMS, C.S.D.(Skin Diseases), M.D.(Medicine), M.Sc. in Counselling and Psychotherapy
Homeopath
SBL Sponsored Homoeopathic Clinic (Shivalaya Wellness Centre), 
250 at clinic
Book Appointment