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Dr. Ram Kishan

MBBS

General Physician, Delhi

28 Years Experience
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Dr. Ram Kishan MBBS General Physician, Delhi
28 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ram Kishan
Dr. Ram Kishan is one of the best General Physicians in Majnu ka Tilla, Delhi. He has over 28 years of experience as a General Physician. He is a qualified MBBS . You can meet Dr. Ram Kishan personally at Bodh Family health care clinic in Majnu ka Tilla, Delhi. Book an appointment online with Dr. Ram Kishan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Delhi university - 1990
Languages spoken
English
Hindi

Location

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Bodh Family health care clinic

Shop no . N -21 Near Durga mandir Punjabi Basti (N) Majnu Ka Tilla Delhi - 110054Delhi Get Directions
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Symptoms Of Enlarged Prostate!

MBBS, MS - General Surgery, M.Ch - Urology
Urologist, Bangalore
Symptoms Of Enlarged Prostate!

The problem of an enlarged prostate or benign prostate hyperplasia is a very common occurrence as you grow older. It's known to strike men above the age of 50, with more than 50% of men after the age of 60, having this complaint.

Causes of enlarged prostate

A non-cancerous condition, enlarged prostate makes the passing of urine from the bladder through the urethra difficult. The multiplication of the prostate cells causes an enlargement of the gland, leading to a buildup of pressure on the urethra, affecting the discharge of urine from the body. The narrowing of the urethra, due to this benign condition, forces the bladder to contract more vigorously so as to push urine out of the body.

As time passes, the muscles of the bladder get significantly affected, causing them to become extremely sensitive, thicker and stronger. As a consequence, the bladder begins to contract, even if the amount of urine in the organ is negligible, causing episodes of frequent urination. Gradually, the bladder fails to completely empty itself of urine due to the constriction of the urethra. This can give rise to a number of health problems including the formation of bladder stones, urinary tract infections, blood in the urine and so on.

How can you identify the signs of the condition?

Signs of enlarged prostate are very easy to identify and include:

- A slow or weak urine flow
- Difficulty in initiating urination
- Instances of frequent urination
- A feeling of not completely emptying one's bladder
- Frequent urination during the night
- Exerting a lot to urinate
- Instances of dribbling
- Urgency to pass urine
- A feeling of urinating again minutes after doing so
- Urination that starts and stops. If you wish to discuss about any specific problem, you can consult a General Surgeon.

3203 people found this helpful

MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Always try to make your child eat foods like eggs, beans, green leafy vegetables, yoghurt, milk etc. Which are very rich in vitamins, minerals, carbohydrates, fats, proteins, calcium and other nutrients.
11 people found this helpful

I am having an acidic problem from 2 days. It remains for 3-4 hrs. I feel acidic reflux and pain in stomach. I also have frequent urination with this. Can you please give me a solution for this. Thanking you.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am having an acidic problem from 2 days. It remains for 3-4 hrs. I feel acidic reflux and pain in stomach. I also h...
For acidity you can take Omeprazole capsules and avoid spicy foods Urine has to be checked for infection.
1 person found this helpful
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Few years back I got infection in my penis in that upper opening area, still m facing the problem but not that extent. Because of that I feel like erection is not happening well for more time. Can you suggest me where to go for checkup.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Few years back I got infection in my penis in that upper opening area, still m facing the problem but not that extent...
You may see to any ayurvedic consultant if your problem just concerning weakness as you mentioned. But if that is of surgical nature as it had been earlier then first see to surgeon urologist and then ayurvedic doector. Wish you good health.
1 person found this helpful
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7 Fat Rich Foods That Are Actually Good For You!

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
7 Fat Rich Foods That Are Actually Good For You!

It is a very common notion that fat is not good for your body. Most people have started opting for sugar instead of fat, which, in turn, has led to the rise in cases of diabetes. Recent studies have shown that fat is actually healthy for your body. Fat plays an important role in the body such as forming the membranes of the cell and reducing inflammation.

Here are some foods that are rich in fat and are actually good for you:

  1. Avocado: Avocadoes are different from other fruits in the way that they are rich in fats unlike other fruits, which mostly contain carbohydrates. It mostly contains oleic acid, a type of monounsaturated fat that is beneficial for the immune system. They are also rich in fiber that lowers the bad cholesterol levels in the body.
  2. Dark chocolate: As mouthwatering as it can get, dark chocolates never fall out of a foodie’s list of things he can’t do without. Studies have always attributed chocolates with all the ill effects they can possibly bring on you. However, recent researches have come up with quite contrary results, which can make all the prejudiced ones eat the humble pie. Dark chocolates, apart from their exotic varieties, come with incredible health benefits as well. It is rich in fats and antioxidants, known to improve your cardiovascular health. Chocolate is also known to lower blood pressure and improve brain function.
  3. Fish: Fish such as sardines, mackerel and salmon are rich in Omega-3 fatty acids which are very beneficial for your heart. It lowers the risk of heart disease and other cardio vascular diseases.
  4. Nuts: Nuts are rich in healthy mono-saturated fats which reduce the risk of diabetes, obesity and heart diseases. Nuts also contain magnesium and Vitamin E which are good for the body.
  5. Extra virgin olive oil: Extra virgin olive oil is rich in Vitamin K and E along with various antioxidants. These antioxidants help in preventing inflammation and free radical damage to the body.
  6. Chia seeds: Chia seeds are types of seeds which are rich in fats and fiber, thus promoting satiety. They have anti-inflammatory properties and help in lowering the blood pressure. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
6731 people found this helpful

I am 45 year male. No diabetes. Only taking bp tablets telsar a. I having very bad smell in mouth from a year. Doing two times brushing, tried also all mouth wash. Problem not solved. Please help.

BDS
Dentist, Mumbai
Are you suffering from dry mouth? the bpmedication could alter the salivary flow so increasing halitosis or bad smell. Other cause could be due to gastro intestina/ acidity. Avoid fried, fatty, oily, cheesy, buttery, spicy foods. Take lot of fluids, water, coconut water, limewater, fresh fruit juices, buttermilk, avoid soda and carbonated drinks. Avoid alcohol and tobacco in all forms. Brush teeth with fluoride tooth paste, use mouthwashes, use dental floss regularly. Get your teeth cleaned and polished by dentist once in 3 months.
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Daily consumption of liquor with the snacks of eggs is helpful or injurious for health? Pl tell.

M.Sc. Community Health and Nutrition, Ph. D - Nephrology
Dietitian/Nutritionist, Bangalore
Daily consumption of liquor with the snacks of eggs is helpful or injurious for health? Pl tell.
Depending on your holistic wellness quotient. Some people are allergic or don't react good to spinach etc. However liquor is not recommended, similar to the fact that it's not advised to eat glass.
1 person found this helpful
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I have made many times sex after marriage without condom. Is there any need to check HIV?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I have made many times sex after marriage without condom. Is there any need to check HIV?
If you are having sex with single partner then do not worry. Otherwise if you suspect someone is suffering from hiv then you need to go for tests.
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Sleep deprivation and sleep apnea both bad for the heart

C.S.C, D.C.H, M.B.B.S
General Physician,
Sleep deprivation and sleep apnea both bad for the heart
Both sleep deprivation and sleep apnea have been linked to a higher risk of heart disease.

Inadequate or poor quality sleep can increase the risk of heart disease in due course of time. Short–term sleep deprivation is linked with high cholesterol, high triglycerides, and high blood pressure

Sleep apnea makes people temporarily stop breathing many times during the night. Up to 83% of people with heart disease also have sleep apnea.

In sleep apnea oxygen levels dip and the brain sends an urgent "Breathe now!" signal. That signal briefly wakes the sleeper and makes him or her gasp for air. That signal also jolts the same stress hormone and nerve pathways that are stimulated when you are angry or frightened. As a result, the heart beats faster and blood pressure rises, along with other things that can threaten heart health such as inflammation and an increase in blood clotting ability.
63 people found this helpful

Dear sir, I am diabetic in April I check my HbA1c was 7.5, I was taking 750 mg of glyciphage so my Doctor advised to take 500 mg glyciphage 2 times after half hour taking food (ie, 1000 mg), after exactly in July last month my HbA1c showing 9.0, what will be the reason, is any thing went wrong with the laboratory where I am testing , is this possible to shoot from 7.5 to 9.0 in a matter of 3 months. Kindly advise. I am on a tour for a month in Gulf, once I back will check again, I am very careful about my diet , never take sugar or sugar items, will go for gym for half hour without fail every day, thanks

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear sir, I am diabetic in April I check my HbA1c was 7.5, I was taking 750 mg of glyciphage so my Doctor advised to ...
Mr. Lybrate-user, it appears that only metformin is not enough in controlling your diabetes, that is the reason hba1c has gone up. You need to add some more drugs to the treatment for better control of blood glucose. Another aspect your weight is high and bmi is 27.77 kgs/m2, (normal <23 kgs/m2). That also contributes to increased blood blood glucose level. There is an urgent need to add a new drug. If you are willing to do that, then please come in a private conversation with current blood sugar details (fasting and pp). Then I can advise. Or else if you want to weight till your return then my suggestion is exercise more vigorously daily, increase dose of metformin to 1500 mg to 2000 mg daily, tisll you return. Thanks.
4 people found this helpful
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