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Dr. Ram Babu

General Physician, Delhi

500 at clinic
Dr. Ram Babu General Physician, Delhi
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ram Babu
Dr. Ram Babu is a trusted General Physician in Rohini Sector 3, Delhi. He is currently associated with Jaipur Golden Hospital in Rohini Sector 3, Delhi. Save your time and book an appointment online with Dr. Ram Babu on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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# 2, Institutional Area, Rohini Sector 3. Landmark: Behind DTC Bus Depot, DelhiDelhi Get Directions
500 at clinic
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Home Remedies for Acidity

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Home Remedies for Acidity
Acidity can be prevented by maintaining a proper ratio between acid and alkaline foods in diet. All flesh foods leave highly acid ash in the blood. Fruits, green and root vegetables are highly alkaline foods and help to alkalize the blood. Daily Diet should consist of four-fifths of alkaline forming foods such as fresh fruits, tubers, legumes, leafy and root vegetables and one- fifth of acid forming foods such as meat, fish & bread.
Diet during Acidity: –
Breakfast may consist of fresh fruit.
Lunch may consist of light-starchy vegetables like beet, carrot, cauliflower. Desserts and fruits may be added to this.
Home Remedies for Acidity:-
Raisins: - It has excess alkalinity, is helpful in maintaining the acid balance of the body.
Spinach: - Helpful in cleaning blood and preserving the alkalinity of the blood.
Tomatoes: - Increase alkalinity of the blood.
Avoid:- Tea, Coffee, Sugar, White flour, all products made with sugar and white flour, all refined foods, fried foods, pickles, alcohol, cigarettes, tobacco and carbonated beverages.
89 people found this helpful

I am having headache often. How to get cure?

General Physician,
I am having headache often. How to get cure?
take crocin pain relief one sos, get your eye sight checked, get your BP checked. take good night sleep. take healthy diet. Consult again if not ok.
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I am anuranjan sinha 43 years old I am suffering from both hand sweating because of I am not felling to hand shack with any one this problem from last 30 year, I take so many treatment from different different doctors by homeopath, alopath but up to till now no changes in the situation.

MBBS
General Physician, Delhi
May be your having a hyperhydrosis in which their is increased sweating. Also it can be due to thyroid disorder if its not reolved by any docotor you should get advice from skin docotor for hyper hydrosis.
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I had meet with an accident, my collar bone has broke will I be able to do swimming in future?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
You may require confirmation of Collar Bone Fracture by X Ray. and confirm that broken segments have not damaged the soft tissue. You may require immobilisation with brace given by bone specialist. for about 4 weeks. Confirmation that fragments have come together and joined with bone tissue. This is luckily a simple fracture. You should be absolutely normal
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What are the symptoms of dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I am 75 years old mail suffering from secondary metastatic lung lesions and CA 19.9 is 740. I had 12 doses of chemo but the problem is not completely cured. Since it is told that frozen lemon helps in controlling cancer I want to know how much frozen lemon shall I take for better result per day and also whether I can take it in water because vegetables etc. Can not accommodate much. Shall be grateful for your advise.

DNB, MBBS
Oncologist, Faridabad
You have carcinoma pancreas with lung metastases. Vegetables and frozen lemon have protective role but it can not be considered as therapeutic. For treatment chemotherapy is the only option but ofcourse other supportive food do help in enhancing immunity and increase tolerance to treatments.
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I am a 21 year old boy, but I looks like a 15 year boy:(. What I do, I dont know even I had tried everything say example -good diet, exercise, ayurvedic medicines but no result overall, I also want to aware you about my bad practice of masturbation, I had tried many time to go far away from this but no results come out. Please help me what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 21 year old boy, but I looks like a 15 year boy:(. What I do, I dont know even I had tried everything say exam...
Fruits and vegetables have healthy effects on the body and provide nutrients necessary to increase your energy to make you more active throughout the day. Find a new hobby, or cultivate a skill. Learning something that takes a while to master can refocus your brain on the delayed gratification of achieving goals instead of the instant gratification of masturbation. Try skills like cooking, woodshop, archery, baking, public speaking, or gardening.
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Pain in right chest under nipple, like a guilt or something. Whom to get this checked with?

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
Pain in right chest under nipple, like a guilt or something. Whom to get this checked with?
Hi. Try some cold milk before sleeping. This usually helps. You can see your family doctor and let him decide whether any further investigation are required or not. Take care.
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I am 25 yrs married man, My hemoglobin is 11 so I want to increase the HB value.

MBBS
General Physician,
Hello you can increase your hb by taking food rich in iron I am giving you example of iron containing food high iron foods include sunflower seeds, nuts, beans, whole grains, dark leafy greens (spinach), tofu. Soybeans (49%), lentils (37%), kidney beans (29%), oatmeal, barley, rice, bulgur (10%), buckwheat (7%), and millet (6%) nuts (cashew, pine, hazelnut, peanut, almond.
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How to cure constipation by homeremdies doctor give me some effective solution I just want to get rid of it pls help.

MBBS, cc USG
General Physician, Noida
How to cure constipation by homeremdies doctor give me some effective solution I just want to get rid of it pls help.
I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation Consult Physician/me for further Management
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My mom always feels like itching all over the body. Majorly in back, lower abdomen and sometimes she feels it like burns. But there is nothing looks like burns and skin looks normal. If she eat chicken then it will increase. Please suggest me what it is.

DHMS (Hons.)
Homeopath, Patna
My mom always feels like itching all over the body. Majorly in back, lower abdomen and sometimes she feels it like bu...
Hi, prevention is better than d cure. She should stop taking non-veg, tk. Simple, non-irritant, easily digestible diet on time. Tk, plenty of water to moisten her skin. She should keep affected area, clean and dry. Give, homoeo medicine: @ sulphur 30-, 6 pills, alternate morning. Revert after 5 doses tk care.
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I have fever and loose motion from three days and I can't do anything so please help me.

MBBS
General Physician, Mumbai
I have fever and loose motion from three days and I can't do anything so please help me.
For fever take tablet paracetamol 650 mg and For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
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I am getting sleep at night after 12 I will be getting sleep what's the reason behind it.

MD, MBBS
General Physician, Bangalore
I am getting sleep at night after 12 I will be getting sleep what's the reason behind it.
Avoid the gadgets and tv at bedtime and go to bed early create a atmosphere for sleep also avoid coffee at night and do meditation and yoga.
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I got my periods in month of January. After that I took medicine for piles. Then now my dates are not coming. It's March. please tell me the answer. There is no pregnancy chances.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I got my periods in month of January. After that I took medicine for piles. Then now my dates are not coming. It's Ma...
Menses can get delayed by hormonal changes or stress. As your weight is 71 kg, it may be responsible for the hormonal changes and delay in periods. You can wait for another month to get your menses before you seek any medical help. In the meantime start reducing weight and you may be suffering from pcod if this problem of delayed menses r happening again and again.
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I have a dust allergy problem from 2 months I was using medicine but not recovery.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Gargle with warm water and salt 3 times daily take honey lemon in warm water daily acupressure will help you lot learn it.
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I lost somebody close last year and since then feel very depressed and prefer keep g to myself all the time and always pain in my head please help me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I lost somebody close last year and since then feel very depressed and prefer keep g to myself all the time and alway...
Your loss is understandable. However you feelings of depressed have stayed too long to recover. If you have been feeling sad and depressed for so long with an apparent decrease n your over all functioning there is practically no doubt that you have a depressive disorder that needs treatment.
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I have dust allergy. Running nose. I have sinus problem also. What to do? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately. -Head and body aches- take tablet Dolo-650 mg for fever once or twice daily.
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My blood sugar level after breakfast is 153. Is it high and do I I need to take any medicine. I am 62 years and already taking Telma-H and Atorlip-5 for BP and Cholesterol. Sugar level in fasting is 109. Will take further action upon your advice. Pls guide.

MD ayurveda
Ayurveda, Navi Mumbai
My blood sugar level after breakfast is 153. Is it high and do I I need to take any medicine. I am 62 years and alrea...
hello your fasting sugar is borderline normal and after food sugar is mildly high. but dont start diabetic medicine. keep your bowel clear. take triphala choorna 5 gm with warm water at night. check blood sugar after 15 days
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I used to work 10 hours daily on computer by which I am suffering from headache. Which medicine should I take.

MBBS
General Physician, Cuttack
I used to work 10 hours daily on computer by which I am suffering from headache. Which medicine should I take.
1. Take a break-use 20-20 rule, take a break for 20 second after working in computer for 20 minutes and look at some thing 20 feet away. 2. Blink frequently to prevent dryness of eyes 3. Use of computer glass- it optimises your eye sight when you are looking at digital screen and helps to decrease glare 4. Keep your monitor bright- this decreases flicker 5. Use proper lighting like incandescent light 6. Check position of monitor- monitor should be placed 4-5inches below eye level and 20-28 inches from eyes 7. Adjust, screen resolution 8. Minimise glare- clean monitor regularly to remove dust and place an anti glare screen 9. Try massage or eye cupping- massaging the area around the eye will relax eye muscle. Rub your hands together to create friction and warmth, then gently cup your palm over the closed eye and rest them 10. Take multivitamin tablet containing vitamin a, c, e, b complex, zinc and antioxidant (one capsule of revital daily after breakfast) 11. Go for yearly eye examination.
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