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Dr. Ram

Ayurveda, Delhi

200 at clinic
Dr. Ram Ayurveda, Delhi
200 at clinic  ·  ₹ online
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ram
Dr. Ram is a popular Ayurveda in Dwarka Sector 4, Delhi. He is currently practising at Ayush in Dwarka Sector 4, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ram on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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200 at clinic
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My height is about 5.4 but I expecting more than this at this age . I want to become taller .

BHMS
Homeopath
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My height is about 5.4 but I expecting more than this at this age . I want to become taller .
take homeopathic treatment from our center. you will definitely get results with our medicines. also do stretching excercises regularly for better results.

I am 25 ear female. Mujhe last month se period's nhi ho rha h, kya karu koi suggestion de.

Advanced Aesthetics
Ayurveda
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I am 25 ear female. Mujhe last month se period's nhi ho rha h, kya karu koi suggestion de.
Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include: ? Having an intrauterine device (IUD) ? Changing birth control pills or using certain medications ? Excessive exercise ? Polycystic ovary disease (PCOS) ? Pregnancy or breastfeeding ? Severe scarring (adhesions) of the lining of the uterus, a condition known as Asherman syndrome ? Stress ? Overactive thyroid or hyperthyroidism ? Thickening of or polyps on the uterine lining ? Uterine fibroids Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage.

What are symptoms for Diabetic

Diploma in Diabetology, MD - Internal Medicine, MBBS
Endocrinologist
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Symptoms depend on severity of diabetes' increased thirst; increased urinary frequency; weight loss; generalised weakness; fatagibility but mild diabetes will not have any significant symptoms except lethargy and fatigability so screening is important especially of high risk groups or with family history of diabetes.

In my testis there is aome problem I feel like there is bal- tod there is injury and it become reddish in colour what should I do .please give me some medicines or any suggestion I am not sure ki wo bal- tod hi ho.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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In my testis there is aome problem I feel like there is bal- tod there is injury and it become reddish in colour what...
Check it is it there or not .why wasting time and getting bothered. If there is baltod have treatment accordingly as per situation. But to make sure is very necessary. Wish you good health.
1 person found this helpful

Im a 22 old girl. I hv a heavy breast. Im looking ugly. How can I get 28 size breast as soon as possible.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Im a 22 old girl. I hv a heavy breast. Im looking ugly. How can I get 28 size breast as soon as possible.
Breast anatomy shows that most of it is fat based and the bulk is formed by fatty tissue in those who have large breasts. In your case, you are having adequate weight and for your height it is ok. Size of the breast are not a hindrance to any function. So why be fixated at achieving a size 28 breasts? even if your breasts appear large now, after a while when you reach 30s etc your breasts may match the weight gain which you will have following growth, pregnancy etc. Looks do not matter, cleanliness, confidence does. There are many bollywood actors and actresses who are not good looking, but their acting makes them give super performance. So stop worrying about your looks and breasts. Concentrate on what you want to be, go for that goal and make efforts to achieve it. The confidence that you exude after this accomplishment is what will make you look appealing. If you and your family are very much concerned about your appearance and breasts, you can seek help of beauticians and also if required of plastic surgery doctors who can operate and reduce a bulky breasts, but then the scar does remain. Remember change is the hallmark of life and your body even if" modified" by any means will again change and thus what matters more are the accomplishments which do not change.

My hair is falling down regularly. I want to know how to stop it and how to get back my hair.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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My hair is falling down regularly. I want to know how to stop it and how to get back my hair.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.

Hai I am facing a problem with rashes on my hands. There are not in reddish and there is no itchy but there are growing. First there are coming like white spot ad there are growing like infection. please suggest me any help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hai I am facing a problem with rashes on my hands. There are not in reddish and there is no itchy but there are growi...
Anti allergic herbal formula containing 'raktashodhak' herbs will settle it fast. External treatment comprise of 'Varanyadi gana' herbs. For the time being pl start taking Neem, Manjishtha, Haridra capsules 1 tid each and Khadirarishta for 2 weeks. Pl connect if needed.

Is it ok to go with lower jaw surgery for open bite problem? is any other solution available instead of surgery?

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist
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Usually upper jaw orthognathic surgery is done for open bite problems. Other option include orthodontics. Pls consult me privately along with your photographs.
1 person found this helpful

How to save ourselves to viral disease in winter season and how to save for the dast.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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How to save ourselves to viral disease in winter season and how to save for the dast.
Homoeopathic medicine INFLUENZINUM 1M ( Dr Reckewg) Drink1drop direct on tongue every 3 months at night.
2 people found this helpful

Sir I am facing a headache problem from last 1 month. I am a 19 year male boy. Sir please tell me what should I do to overcome this problem. I feel this problem most of the time.

MBBS
General Physician
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Sir I am facing a headache problem from last 1 month. I am a 19 year male boy. Sir please tell me what should I do to...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.

Bored With Regular Humdrums? 7 Tips to Help You Spice up Your Sex Life

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist
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Indulging in the regular intercourse routine starts getting monotonous and might take a toll on your love life in a big way. Thus, it is absolutely necessary to add spice to your regular diet, it is also important to spice up your sex life by adding more variation.

Here are seven ways in which you can work up the spice levels in your sex life:

Indulge in foreplay: Foreplay is like warming up before the real run. Adding more variations of foreplay to your sex routine will help spice it up. You could opt for oral sex and more fingering and caressing before the actual intercourse which will help in heightening your orgasm as well.
Diverse sex positions: Instead of sticking to the same old missionary position, try and spice up your sex life by trying out more positions like doggie, 69,G-whiz, etc. Exploring new positions add variation to your sex life and help in arousing the different stimulation points in your body for maximum pleasure.
Don t restrict yourself to the bed: Go beyond the bed and explore newer areas to have sex in such as the kitchen slab or in the shower. This change in location will add more thrill to your sex life.
Talk dirty: Moan and talk dirty to your partner occasionally during sex. This will arouse them as well as you and make things more exciting. You could also address your partner as master/sir/mistress/ma am during sex for an exciting role-play.
Incorporate food into your sex routine: You could smear chocolate sauce or whipped cream all over your partner s body and lick it off. This will add a fresh element to your foreplay. Also, invest in aphrodisiac foods such as chocolate, strawberries and bananas during sex.
Feel sexy: You can only appear to be sexy when you feel sexy and confident internally. Pamper yourself with sexy lingerie and aromatherapy oils which will make you feel like a sex Goddess instantaneously.
Invest in sex toys: With a huge range of sex toys available in the market, it would only make sense to invest in them in order to spice up your sex life. You could go for vibrators and penis rings for starters and if you and your partner are the experimental kind, the sky is your limit.
Bored With Regular Humdrums? 7 Tips to Help You Spice up Your Sex Life
8262 people found this helpful

My height is 5'10" and my age is 21 but weight is still only 52-53 kg. I want to gain it please help me.

BAMS
Ayurveda
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My height is 5'10" and my age is 21 but weight is still only 52-53 kg.
I want to gain it please help me.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful

My heel crack always.What should i do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My heel crack always.What should i do?
Hi , you have not given full details, let me know- 1. Since how long you have this problem? 2. Do you have dry skin? 3. Do you have dandruff? we have good homoeo treatment-the treatment is very much dependent on your age and detailed description of your complaints- you may opt for private consultation giving detailed information. In the meanwhile, please start taking the following medicines-. 1. Natrum mur 6x----4 tabs twice daily 2 graphites 200----one dose (6 to 8 pills) in 2 days. (these medicines are easily available in any homoeopathic medical shop) report progress after 15 days with full details
2 people found this helpful

I am taking roseday 20, metolar xr 25 and deplatt A 75 that medicine reason of constipation, hard in remember, insomnia and laziness. I got first heart blockage at the age of 23 now I 25 and medicine still continue. No stent insert in my heart, just cleared the blockage and I am on medicine.

MBBS
General Physician
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I am taking roseday 20, metolar xr 25 and deplatt A 75 that medicine reason of constipation, hard in remember, insomn...
Please wake up early go for morning walk in greenery daily do yogasanas and pranayam daily take tab abana by himalaya 1 1 at present continue your current medicine, we will change after one month, following above points.

I am having hair loss problem from last three months I have consult the hair expect but problem not clear so please suggest complete solution.

Vaidya Visharad
Ayurveda
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I am having hair loss problem from last three months I have consult the hair expect but problem not clear so please s...
Regular massaging of the scalp with lukewarm oil helps to stimulate the hair follicles. This is also an easy way to cure hair growth deterrents like dandruff and fungal infections. Regular massaging increases the blood circulation in the scalp. It is also useful for lowering anxiety or stress that is often the underlying reason for thinning of hair. Recommended oils for 3 to 4 times-a-week massaging schedule includes coconut oil. You can alternate this with mustard oil. Keep the oil on for at least six hours before washing it off with a mild shampoo. Other oils that can be mixed with coconut oil in trace amounts for faster results include almond oil.
1 person found this helpful

My mother's recent body checkup reports shows her lipoprotein A and HIGH SENSITIVITY C-REACTIVE PROTEIN (hs-CRP) on the higher side. Please suggest on what medication to take and also if possible what diet to follow.

MBBS
General Physician
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My mother's recent body checkup reports shows her lipoprotein A and HIGH SENSITIVITY C-REACTIVE PROTEIN (hs-CRP) on t...
Treatment depends on the symptoms and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
1 person found this helpful

I'm losing my hair in huge amount. I'm not applying soap to my hair though. May I know the reason of my hair loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I'm losing my hair in huge amount. I'm not applying soap to my hair though. May I know the reason of my hair loss.
These are reasons for hair loss: Stress • Due to acute illness (such as fever, typhoid) • Due to malnutrition (lack of nutrition) • Use of chemical products such as excess use of hair colours, hair dyes, hair gels. • Due to pollution * Due to lack of blood supply towards scalp area.

I am 20 years 5'9' is my height and my weight is 52 kgs and I am vegetarian. I try to increase my weight but no significant improvement please advice me how to gain weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am 20 years 5'9' is my height and my weight is 52 kgs and I am vegetarian. I try to increase my weight but no signi...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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