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Dr. Ram

Ayurveda, Delhi

200 at clinic
Dr. Ram Ayurveda, Delhi
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ram
Dr. Ram is a popular Ayurveda in Dwarka Sector 4, Delhi. He is currently practising at Ayush in Dwarka Sector 4, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ram on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ayush

292 sector 4Delhi Get Directions
200 at clinic
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There is any kind of supplement in the market to to build up my height and make me tall? What is the sight effect of this kind of supplement? Important what is the name of the supplement?

BHMS
Homeopath, Faridabad
There is any kind of supplement in the market to to build up my height and make me tall? What is the sight effect of ...
Hello, at this age any supplement can not help you. you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
1 person found this helpful
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I have dry and frizzy hair. I have hairfall too. Kindly suggest some treatment or hair products.

DHMS (Hons.)
Homeopath, Patna
I have dry and frizzy hair. I have hairfall too. Kindly suggest some treatment or hair products.
Hello, Lybrate user, Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
2 people found this helpful
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I have 6 mm stone in my kidney Is there any other way PR any medicines to remove kidney stone without operation.

BAMS
Ayurveda, Ambala
I have 6 mm stone in my kidney Is there any other way PR any medicines to remove kidney stone without operation.
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones. 8. You can also take neeri syrup 1-2 table spoon with a glass of water at least for 1 month.
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My lip one hard pinpals I want to remove this pinpals. Please say advice. Ya medicine ya cream also.

BHMS
Homeopath, Faridabad
My lip one hard pinpals I want to remove this pinpals. Please say advice. Ya medicine ya cream also.
Hi, apply homoeopathic ointment - berberis aquefolium over it 3 times a day. Give me your feedback after 2 weeks.
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Dear Sir, I am suffering from stomach discomfort from very long time, I have taken treatment from physician he told me the problem is IBS. I have taken some medicine as he suggest some days I got relief but after some days problem remain same. My problem is noise in stomach and mucus in stools. And frequent loose tools. and light pain (not every time) in stomach. Doctor taken thyroid test and blood sugar test that was normal.

BHMS
Homeopath, Ahmedabad
If it is irritable bowel you should first of all manage your anxiety and mental stress properly along with necessary medicines if you get tired of allopathic treatment you can try me homoeopathic treatment. God bless you.
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I am a known diabetic since 2000. Lately I have problems of hypoglycemia (low sugar!) especially when on empty stomach. I am on medication. (Zoryl 4 one per day and Melmet SR 1000 twice a day) Can you suggest a remedy.

MBBS
General Physician, Mumbai
I am a known diabetic since 2000. Lately I have problems of hypoglycemia (low sugar!) especially when on empty stomac...
At the time of hypoglycemic symptoms measure your sugar levels by a glucometer and we can decrease the dosages and also get your blood checked for HbA1c
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Is there anyway to straighten teeth without braces? I am 21 years of ages with uneven front teeth

BDS, MDS Prosthodontics
Dentist, Mumbai
In certain cases it may possible to treat crowding with laminates that is without braces. It needs clinical evaluation. Also now we have options of invisible braces.
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My doc said I am diagnosed with early depression of pco morphology and prescribed me to take harmony F. Please let me is there anything very serious?

M.D. (Ayurveda )
Ayurveda, Patiala
My doc said I am diagnosed with early depression of pco morphology and prescribed me to take harmony F. Please let me...
better to avoid anti depressant. Make changes in your routine activity. Take sukumara kshsyam, 2 tsf in half a glass of luke warm waterbefore meals, twice a day. Take chandraprabha vati, 2 tabs, twice a day after meals with dashmoolajeerkadhyarishta, 2 tsf in half a glass of luke warm water. Cut down the intake of salt and sugar in your diet. Make sure you sleep 8 hrs at night regularly. Spare some tiime exclusively for yourself. Try to be satisfied with what you have, stay optimistic, medication should be the last resort. Stay in touch. continue the regime for 2 months. Stop the medicines when your periods starts. Good luck

Actually I have an stomach pain patient every time I have pain in my stomach suggest me which medicine is valid for me.

MBBS
General Physician, Faridabad
Actually I have an stomach pain patient every time I have pain in my stomach suggest me which medicine is valid for me.
do not give asprin. give him tab pan 40 1 tab empty stomach for 1 month you are welcome for further help
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After washing my face with acne fast soap. My face skin feel irritation and it become rough. What I do?

BHMS
Homeopath, Faridabad
After washing my face with acne fast soap. My face skin feel irritation and it become rough. What I do?
Hi, after every facewash, apply any oil-controlled moisturizer on your face to avoid rough and dry skin.
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I am diagnosed to be suffering from copd. I am 90 years. My doctor prescribed me inhalers with the help of spacer. Please inform what precautions you suggest which I can follow ?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Remain active. Do some exercise. Join a pulmonary rehabilitation programme. Get adult immunization against flu and pneumoccocus. Have good nutritios diet of less carbohydrate and more fat. Take medicine as adv by your resp. Phy.
2 people found this helpful
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Sir I am 20 years old my weight is 60 kg and height is 5'8 inches. What can do to increase my height and loss of weight.

DHMS (Hons.)
Homeopath, Patna
Sir I am 20 years old my weight is 60 kg and height is 5'8 inches. What can do to increase my height and loss of weight.
Hello, lybrate user, to gain height, weight & energy you need to follow the under noted tips. * you should take, 1200-1600 calories through dietary regulation * tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * tk, banana with hot milk and butter in d breakfast. - * add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging, skipping, hanging on a bar in a garden, either. - * tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. - *tk, your diet b easily digestible, simple, non - irritant, on time. - *tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ baryta carb 200-6 pills, thrice a day, orally. @ alfalfaq-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * your feedback will highly b appreciated for further, follow up, please. Tk care..
4 people found this helpful
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I have back pain and I am an it professional. And now I noticed a swelling under ma arm. Is it because of summer season? Or by using tight dress?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain and I am an it professional. And now I noticed a swelling under ma arm. Is it because of summer seas...
For back pain sit straight and avoid long sitting toward bending do heat fermentation and stretching exercise of spine. And swelling wear comfortable dress and a checkup must.
1 person found this helpful
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I am 20 years old girl. I have hair on upper lip and on chin. Tell me some home remedies to get rid of that.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old girl. I have hair on upper lip and on chin. Tell me some home remedies to get rid of that.
facial hairs iss a hormonal imbalance problem and cannot be treated with any home remedie but three i a specific although very slow treatment in homoeopathy but very effective.Being a homoeopath I will advise you to gofor it but or that I will be needing your Mentrual history and the hitory of onet of your facial hairs.
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I student. From morning to evening I have no work and our college have no outdoor games. So my weight is increased to 10 kgs. I want to lose weight. Please help.

MSc
Dietitian/Nutritionist, Chandigarh
I student. From morning to evening I have no work and our college have no outdoor games. So my weight is increased to...
Hi, tips for weight loss follow a balanced diet. Eat more homemade food. Have 3 servings of vegetables a day start a day with health breakfast like king. Drink more water. Add a meatless meal once a week. Eat more whole grain. Switch from full fat dairy to low fat. Eat good & healthy fat. Have healthy snacks.
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I am Sridhar, 45. I have been suffering from back pain on and off. Off late, I started experiencing numbness in my knees if I stand for more than 5 - 10 mins. What could be the problem, what should I do?

MD ayurveda
Ayurveda, Navi Mumbai
I am Sridhar, 45. I have been suffering from back pain on and off. Off late, I started experiencing numbness in my kn...
Hello sridhar, on & off back pain is sign of back muscle spasm and less rest to spine. Have proper rest to relieve spasm. and follow following medicines. Rasnasaptak kashay yograj gugulu. check your Vitamine D and sr. calcium could be a reason for Numbness
1 person found this helpful
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I had back pain since last year in these year i'm habit of head sacking continuously.

BAMS
Ayurveda, Ambala
I had back pain since last year in these year i'm habit of head sacking continuously.
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
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My problem is my thin. please give me advice. How to get fat. I am suffering from childhood.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
My problem is my thin. please give me advice. How to get fat. I am suffering from childhood.
Or all those who want to put on weight are suggested to keep distance from junk foods which are not healthy for the body, since they are surely going add weight to the body but at the same time they also are said to add bad fat to the body. Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: salmon tuna paneer soya beans soya paneer-tofu eggs shrimps granola bars cheese paneer yoghurt walnuts dates apricots anjeer raisins nuts and oil seeds peanut butter chicken breast gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week.
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