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Dr. Raksha Sharma

87 (50 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSC IN DIETETICS AND NEUTR...

Ayurveda, new delhi

6 Years Experience  ·  1 at clinic  ·  ₹200 online
Dr. Raksha Sharma 87% (50 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSC IN... Ayurveda, new delhi
6 Years Experience  ·  1 at clinic  ·  ₹200 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Raksha Sharma
Dr. Raksha Sharma is an experienced Ayurveda in New Delhi, Delhi. She has been a practicing Ayurveda for 6 years. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSC IN DIETETICS AND NEUTRITION,IGNU . You can meet Dr. Raksha Sharma personally at AYURVEDA CLINIC in New Delhi, Delhi. Book an appointment online with Dr. Raksha Sharma on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - AYURVEDA AND UNANI TIBIA COLLEGE,DELHI - 2012
MSC IN DIETETICS AND NEUTRITION,IGNU - IGNOU - 2016

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AYURVEDA CLINIC

EAST DELHInew delhi Get Directions
  4.4  (50 ratings)
1 at clinic
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Patient Review Highlights

"Sensible" 1 review "Very helpful" 3 reviews "knowledgeable" 3 reviews "Well-reasoned" 1 review "Caring" 1 review "Practical" 1 review

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My diet is good. But then also I am skinny! but I look like bamboo. Wat is the reason for my body? Why my fat is not coming?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSC IN DIETETICS AND NEUTRITION,IGNU
Ayurveda, Delhi
My diet is good. But then also I am skinny! but I look like bamboo. Wat is the reason for my body? Why my fat is not ...
This is all because of your body type .take ashwagandha 1 tsp daily twice a day after breakfast and dinner .with milk.
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I am 23 years old diabetic patient. I am under weight .my weight is 37. Please suggest me diet plan to gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSC IN DIETETICS AND NEUTRITION,IGNU
Ayurveda, Delhi
I am 23 years old diabetic patient. I am under weight .my weight is 37. Please suggest me diet plan to gain weight.
Okay take frequent meals .in small interval. Drink adequate amount of water. At least 12 glasses per day. Take almonds and safron soaked milk .daily.
1 person found this helpful
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I feel a lot sleepy these few days, although I sleep at least 8 hours every night. please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSC IN DIETETICS AND NEUTRITION,IGNU
Ayurveda, Delhi
I feel a lot sleepy these few days, although I sleep at least 8 hours every night. please help.
Do check your ca and fe. If overweighted try to loss weight. Drink 12 glass of water daily. Avoid curd in your diet.
1 person found this helpful
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I am a loosing hair. I feel not good for this. So I requested you that please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSC IN DIETETICS AND NEUTRITION,IGNU
Ayurveda, Delhi
I am a loosing hair. I feel not good for this. So I requested you that please help me.
Include protien in your diet. Drink at least 12 glass of water daily. Apply triphla mixed with curd on your scalp at least once in a week.
2 people found this helpful
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I am 28 years old female I have a knee pain from past 4 years. Now I am using ointment for this suggest me a doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSC IN DIETETICS AND NEUTRITION,IGNU
Ayurveda, Delhi
I am 28 years old female I have a knee pain from past 4 years. Now I am using ointment for this suggest me a doctor.
Start taking chia seeds 1 tsp daily with water. Add raagi aatta 1 tsp daily in your chapaati. Take walnuts and almonds soaked overnight in emptystomach. If you are overweighted try to loss your weight. It will lessen your problem.
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I am very sleepy, I want to change it, give me suggestions please.I want to change my life.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSC IN DIETETICS AND NEUTRITION,IGNU
Ayurveda, Delhi
I am very sleepy, I want to change it, give me suggestions please.I want to change my life.
Check your hb level. If you are overweighted try to shed off somd weight. Because sometimes water retention in a body causes letharginess.
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I am suffering from eating over food I did not control my food. So please be a suggestions to solve my problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSC IN DIETETICS AND NEUTRITION,IGNU
Ayurveda, Delhi
I am suffering from eating over food I did not control my food. So please be a suggestions to solve my problem.
Take meals in gap of 2 hours but in limited quantity. Food is the best munching option .if you feel hungry then take fruits. Drink at least 12 glass of water daily.
1 person found this helpful
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I am 30 but I found last 6-8 month that some hair is turned in white. Pls give me a solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSC IN DIETETICS AND NEUTRITION,IGNU
Ayurveda, Delhi
I am 30 but I found last 6-8 month that some hair is turned in white. Pls give me a solution.
Take saptaamrit loh tablet 2 times a day and ashwagandha powder with milk twice a day. Apply methi seeds paste for 30 minutes daily in your scalp. Add protein in your diet. You can also apply triphla powder mixed with curd in your hair at least twice in a week.
3 people found this helpful
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How to stop hairfall? How many time should we shampoo our hair in week. I use ramdev shampoo is it a good product?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSC IN DIETETICS AND NEUTRITION,IGNU
Ayurveda, Delhi
How to stop hairfall? How many time should we shampoo our hair in week. I use ramdev shampoo is it a good product?
For hair fall problem uss saptaamrit loh tab 2 twice a day. Apply triphla powder mixed with curd in your scalp. Take pulses .and curd daily in your lunch. Also include raagi atta at least 1 tsp mixed with your normal att Daily. As raagi is a good sourcd of ca.
2 people found this helpful
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I am suffering from heavy weight. Do you have any idea to loose weight. Please help me for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSC IN DIETETICS AND NEUTRITION,IGNU
Ayurveda, Delhi
I am suffering from heavy weight. Do you have any idea to loose weight. Please help me for this.
Take almonds and walnut soaked overnight. Take small meals in gap of 2 hours. Try to take dinners early before 8 o clock. Use sendha salt to cook your dinner. Avoid protien and curd combinations. Post dinner take papaya 1 katori at bed time.
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