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Dr. Rakhi Garg

MBBS

General Physician, New Delhi

19 Years Experience  ·  150 at clinic
Dr. Rakhi Garg MBBS General Physician, New Delhi
19 Years Experience  ·  150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rakhi Garg
Dr. Rakhi Garg is a popular General Physician in Sidhartha Nagar, Delhi. She has over 19 years of experience as a General Physician. She studied and completed MBBS . You can visit her at Dharshan Clinic in Sidhartha Nagar, Delhi. You can book an instant appointment online with Dr. Rakhi Garg on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Kuban Medical Acadmy Russia - 1998
Languages spoken
English
Hindi

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227, Pocket-C, Sidharth ExtentionNew Delhi Get Directions
150 at clinic
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I am 62-year-old male person, having phlegm in throat and am unable to take it out. I tried Alex. What's immediate remedy to resolve this problem?

MBBS
General Physician, Cuttack
I am 62-year-old male person, having phlegm in throat and am unable to take it out. I tried Alex. What's immediate re...
1.Do warm saline gurgling 2-3 times daily 2.Take Benadryl CR syrup 2 Tsf thrice daily 3. Consult for further advice
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WHY EDUCATION ABOUT SEX AND SEXUALITY SHOULD START FROM A VERY YOUNG AGE

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
There has been an increasing conflict among various sections of the society regarding sex education to children. Even after prolonged discussions by academicians, sociologist, psychologists, politicians, law makers and people from various other walks of life, it seems that no conclusion has been arrived at. This has been happening in spite of the fact that, every day more and more cases of pedophilic aggression and rapes are being reported from all quarters, which still accepted as the tip of the iceberg by everyone. This does not include consensual sex with preadolescent and early adolescent children who involve in the act just for the thrill and pleasure without understanding the long term effects.

Most of the people who are against sex education in school seem to view sex and sexually as something associated with physical and functional aspects of sexual relationships. There are also others who feel that providing knowledge about sex may provide a gateway for experimenting sexual life at a young age. I don’t deny this risk factor. But these people can also never deny that without such informations such exploration and experimentation are still happening among adolescents.

What everyone should understand is sex and sexuality are not just related to physical and functional aspects of sexual life. There is emotional, interpersonal, relationship, social, moral and personality factors such as decision making, self confidence and self esteem associated with it. Any systematic sexual education should comprehensively cover all these factors in a progressive model at different grades. The sadness is that our normal academic system has failed to address all these psychological factors which are essential for a wholistic development of a child.

For ages together we have tried to maintain the secrecy of sexual life from not just from children, but also from adolescents who physically mature. Even the informations shared are partial and shrouded with secrecy. Just like any partial information motivating us to know more, this approach has only lead to increasing the interest in children to know more about sex. Leave out the films that brand themselves as “adults only” even though there is very limited restrictions on young children watching such films, even the ones which are branded as “for all” or family movie also have a lot of content which shows physical contact among opposite genders as pleasurable and exciting.

Children also witness such intimate contact in real life, in various social environments and sometimes even among their parents. children also come across a lot of sexuality associated terms which are explicit such as “fuck” in emotionally charged conversations, or words and terms with veiled informations, in lighter ones, for which the reactions from the listener is so different and explicit, that any child can smell that there is some shady information in it. These stimuli without appropriate systematic scientific knowledge can only evoke interest to know more and experiment at the first available opportunity.

With more and more children getting access to internet and have started using social networking rampantly, sex and sexuality are no more a holy secret to be preserved. Now children as young as 6yrs are browsing internet for information to get additional informations related to academic activities. Even without any intentional search or interest, they can very easily stray in to any of the website which provide obscene stories, pictures or prone video clips. Use of simple words like “hot” “position” in search engines, can give a lot of leads into such websites. These sites only provide information of the erotic pleasure associated with sexual life.

Since sexual interest are instinctual, it is quiet natural that the children who have once strayed into such websites are motivated to go again and search for such websites. With the parents finding very little time to monitor the activities of the child, provide adequate care, love, affection and emotional support, provide appropriate knowledge and clarifications, whenever the child has some doubts and apprehensions about what they have come across, the vulnerability of the children to become victims of cyber bullying and sexual assault increases in leaps and bounds. All a person with intentions of abusing a child has to do, is act affectionately to the child and the child easily falls into the trap.

With the majority of society focusing of increasing their standards of living by increasing their materialistic possessions and physical / environmental comforts, stress levels have increased and moral values and value for relationships have come down drastically. This has also lead to the increase in pervasive cognitions among adults making children more vulnerable to harassment.

Every data related to sex and sexuality is hidden from children or used with some other sublime representation, due to the fear that the parents or teachers may be put in a delicate situation if any questions are asked about it. Few also fear the embarrassment they may encounter if any such questions are asked by the child in a social situation. Other fears that this can create interest in sexual activities in the child. While all other body parts are taught by their names both in schools and by the parents the genitals name are not addressed as “vagina” or “penis” the real name. These parts are left out without names in the books and addressed with casual verbatim as “si si” or “su su”. This approach of the adults is the first seed for creating a belief in the mind of the child that anything related to genitals is supposed to be kept as a secret and should not be discussed openly. It is this thought that prevents the child from communicating any issues or happenings related to their genitals including sexual abuse.

Open communication about the genitals just like any other parts of the body can make the child free enough to communicate any happenings associated with it to their parents. A child should feel comfortable to say that somebody touched my vagina or penis just like he or she can say that somebody has touched my nose. Just like we teach the child how to take care of their teeth by brushing twice regularly, the child can also be taught how to maintain their genital hygienically, keeping it covered and not allowing anybody else to touch them and also immediately report any such incidents whether it’s done with consent or not, to parents or teachers. If such openness is created sexual abuse can been identified at a very early stage and preventive measures can be taken.

With the Freudian “id” the animal pleasure seeking behavior increasing in individuals, the society is becoming a dangerous place to live in, more so for the children. The demand of the current situation is to equip children adequate knowledge, skills, confidence and feeling that there are parents and teachers who they can freely approach for support when they encounter any crisis. Preventing sexual abuse has a important role to play in safe guarding the physical and psychological health and sex education from a very early stage has a very important role in ensuring this
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BDS, MDS - Oral & Maxillofacial Surgery
Dentist, Pune
Take care of your teeth as you take care of your body!
35 people found this helpful

How to cure fungal infection. There is infection on my hands and it causes itching to me a lot.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
How to cure fungal infection. There is infection on my hands and it causes itching to me a lot.
Use neem oil. (diluted in sesame oil or any other carrier oil). It is really effective for fungal infections. You can also boil neem leaves and add the remaining water to your bathing water. Hope this helps.
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Hello sir, i'm rajneesh. Sir i've a running nose for last 2 years. I wanted to know what could be the reason and what are the medicines to cure it. Waiting for your valuable reply. Thankyou.

MBBS
Oncologist, Bangalore
Hello , you might be having allergic rhinitis, in which you'll be allergic to some dust, pollen etc. Whenever you get exposed to such allergens (allergic substances) you'll have running nose. Take tab cetrezine 10mg twice daily to reduce symptoms. Try to wear a mask whenever you go out or when exposed to dust. Identifying the specific allergen to which you may be allergic is a difficult task. Even after taking the above tablet if your symptoms persists, you can consult me privately on lybrate for further treatment plans. Take care.
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I am diabetic recently. I don' t know what steps to take to stop it. Can you please help me

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, great, you just detected now finding for your health, now u can plan better for u, be courageous to accept n deal it with authentic support of family n friends.
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Dear Sir, I'm facing two types of problems is following When I comes in contact of cold water or whether in morning time so that time I feel sneezing 15-20 times everyday & after that there is some itchy also in my throat. Kindly let me know the solution. 2nd problem is, In night my nose disturb to all other member, I'm not fatty guy but I don't know why sounds create. So requesting from all Specialist ENT doctor, kindly let me know the perfect solution. Awaiting for your prompt response on this.

MBBS
General Physician,
Dear Sir,
I'm facing two types of problems is following
When I comes in contact of cold water or whether in morning t...
your firs problem is duebto acute rhinitis of nose duebto some allergen. take a tab of cetrezine as and when required. do warm saline gargle regularly. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. your second problem is snoring? this is common in some individual if it is disturbing and embarrassing. then it could be due to DNS means deviated nasal septum. or nadalnpolyp you could consult abENT. specialist.
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Hai, how to control asthma in winter season. I feel difficulty in breathing in that season. How to get rid of that suggest me with something.

MBBS
General Physician, Mumbai
In acute stage take nebulisation with asthalin respules and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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Sir I am working far away from my home I am getting marriage proposals but my penis foreskin is very tight I want to get circumcision but how long to take rest in hospital and can I go for work as usual after surgery should I have a caretaker as my parents far from my working place please give some information thank you.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir I am working far away from my home I am getting marriage proposals but my penis foreskin is very tight I want to ...
Try the following remedy it will surely help you take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. Mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. It will surely help you.
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My wife is suffering from Polysystic kidney disease. She is on dialysis since March 2014.Her mother and cousins also suffered from the same. Is there any treatment for this ailment in Homeopathy.

CCH (Wa.,DC), BHMS
Homeopath,
Symptomatic treatment can be done initially followed by constitutional homeopathic treatment for overall improvement. Thanks
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I have dry congestion cough for the past two days. Have tried many home remedies but nothing worked. What should I do?

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it after consulting doctor, if no relief4. Avoid smoking if you smoke.
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I am 14 years old, I am having a severe headache from last 2 days and I can't sleep, I have tried several home remedies but still I am having headache, please help me!

MBBS, DMCH, DEM
General Physician, Jaipur
I am 14 years old, I am having a severe headache from last 2 days and I can't sleep, I have tried several home remedi...
Weak eyesight /squint /stress/ acidity / migraine are some common causes of headache. It is advised to go for eye check up to diagnose eye problem. Do meditation/ relaxing activity to reduce stress level. You can take tab. Paracetamol 500 after meals (only if you are not allergic to the drug) for symptomatic relief. But if headache persist for longer time/ very severe/ associated with other symptoms like fever, nausea, vomiting, chakker etc. Then investigation may be needed. Consult some good physicin/ neurologist in your area.
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I am 47 years old operated for gal bladder 2 months before burning sensation in urine reports show s mild increase in prostate pls prescribe diet that can control prostrate and medicine please tell precaution india.

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
I am 47 years old operated for gal bladder 2 months before burning sensation in urine reports show s mild increase in...
Ultrasound findings, post void urine residue and psa report are the basic investigations, besides a physical examination, before one can decide whether the prostate treatment is required or not. Merely a mild increase in size of prostate carries no significance. Burning sensation in urine may well be due to urinary infection or inflammation of the urethera /prepuce / glans. Diet has no relevance except that you must take lot of fluids besides a good nutritious & hygienic diet.
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Yesterday I had a blood test of ASO TITRE and R.A.FACTOR .The result of ASO TITRE is 282.1 and the R.A.FACTOR result is 3.8 . I just want to know the report is good or bad ? Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
Yesterday I had a blood test of ASO TITRE and R.A.FACTOR .The result of ASO TITRE is 282.1 and the R.A.FACTOR result ...
The antistreptolysin o titer measures the level of antistreptolysin o antibodies in the blood plasma. An antistreptolysin titer greater than 166 todd units (or >200 iu) is considered a positive test. This upper limit of normal may vary from lab to lab and by age, with it being higher in school-aged children. Rfs are used as a marker in individuals with suspected rheumatoid arthritis (ra) or other autoimmune conditions. The normal reference range for rf is less than 15 iu/ml or less than 1: 16.
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Sir I am suffering from acidity and gas problem. Please recommend me some home remedies and medicine.Please tell.

MBBS, cc USG
General Physician, Gurgaon
Sir I am suffering from acidity and gas problem. Please recommend me some home remedies and medicine.Please tell.
You can take syp digene (if no drug allergy), one tsf before food twice a day for 3 days I am giving you some health tips to avoid acidity 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5. Avoid excessive tea, coffee, avoid food from outside, junk, fried, spicy fatty food 6. Do not postpone breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and alcohol 9. Regular physical activities 10. Meditation consult again if symptom persist.
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I use to masturbate daily since many years till now. During sex with my romantic partner my erection last for few minutes. Its difficult to penetrate. My penis bends during penetration not fully erect. I don't know actually but I think so that I suffer erectile dysfunction. I don't get morning erection when I wake up. Please help me to get rid of this problem.

BHMS, DEMS
Homeopath, Pune
I use to masturbate daily since many years till now. During sex with my romantic partner my erection last for few min...
These kinds of issues can happen at any time and to any man. Causes mainly include: fatigue stress relationship issues performance anxiety alcohol consumption. 1. Do daily exercise 45 min. 2. A diet rich in fruit, veggies, whole grains, and fish, and with fewer servings of red meat and refined grains, decreases the risk for ed. 3. Take 8 hrs sleep, poor sleep patterns can be a contributing factor for erectile dysfunction4. Quit smoking. 5. Limit your alcohol. Constitutional homeopathic medicine will give you best result to gain sexual energy and treat ed. Without any side effect.
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I want to increase my body weight how can I do that and I have throat pain how can I reduce that?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I want to increase my body weight how can I do that and I have throat pain how can I reduce that?
Pain in throat may be due to Allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and Antihistamincs , Analgesics can be given.
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I am having body ache and shoulder pain due to gas, and also flatus not passing and coming upward through the mouth then I am feeling very weak, so what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am having body ache and shoulder pain due to gas, and also flatus not passing and coming upward through the mouth t...
I think you have constipation, remove it. Drink at least 3 litter fresh water Avoid bakery and spicy food. Take fresh leafy vegetables in your diet.
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I am 17 year old boy. I think I am suffering from head disease because I suffer from head ache daily. I think its because of my weak vision and hectic routine. What should I do to get rid of this headache?

BHMS
Homeopath, Raebareli
I am 17 year old boy. I think I am suffering from head disease because I suffer from head ache daily. I think its bec...
First change the number of your glasses. Second do not involve too much in mobiles/laptops. Take good sleep. Keep bowels clear. Take a balance diet.
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