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Dr. Rakesh Sood

Psychologist, Delhi

500 at clinic
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Dr. Rakesh Sood Psychologist, Delhi
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rakesh Sood
Dr. Rakesh Sood is a renowned Psychologist in Chattarpur, Delhi. He is currently practising at The Hair Transplant Clinic in Chattarpur, Delhi. Book an appointment online with Dr. Rakesh Sood on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 31 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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The Hair Transplant Clinic

2/2, Main Road Chattarpur,, Near Sai Baba Mandir, DelhiDelhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Am 28 years old am suffering from depression since 1 year I think too much now a days cannot stay alone if am alone I feel depressed I cannot sleep alone in the house, if am watching some news example on terrorist's I keep on thinking on dat all day, am feeling pious on religion and hating other religion ex. Muslims, I have sleeping problem, I want peace of mind and happiness, kindly suggest me with remedies.

MD - Psychiatry
Psychiatrist, Chennai
Am 28 years old am suffering from depression since 1 year I think too much now a days cannot stay alone if am alone I...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks, in your case it has been long time, so it is imperative that you consult a psychiatrist and get evaluated.

I am 29 yr old male divorced 2 months back cant sleep well and not able to focus on my work, even if work in half an hour get tired. Also having bp 140/90 want to regain my strength both mentally and physically

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I guess the divorce is taking a toll on you. It is indeed very painful, and if you went through some bitterness, as is wont in some breakups, it can leave a bad taste in the mouth too. But you must move on after you have dealt with the pain and the feelings associated with the divorce. If you failed to do this, then you may even jump into another relationship with a foolhardy rush and get into the proverbial? frying pan into the fire. Even if you get into the right relationship, the feelings and bitterness that you did not deal with will follow you, and will become baggage in the new situation and jeopardize the same. So it is prudent for you to sort out issues that led to the breakup and go with a clean slate into another. I hope you are also aware that once you have bp, you will have it for the rest of your life, if you do not quickly reduce stress and change your lifestyle. Even then you will be in a relative state of high or normal bp! so, not only dealing with feelings, you must also do regular exercise, watch your diet, sleep well, meditate, learn stress management, and live a sensible life. Reduce your salt intake or switch to a low sodium salt called? induppu, in the south. The exhaustion indicates that there is a lot of unexpressed anger. You are too young to carry the load of this anger and your life and work can be compromised quite heavily. Before it all gets too serious, go speak to a counselor and do the things I have recommended too. If you cooperate, much of your old state could be restored.
4 people found this helpful

I lost my small brother last 2 weeks so I am feeling very depressing so plzz give me some idea about that.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I lost my small brother last 2 weeks so I am feeling very depressing so plzz give me some idea about that.
Hello dear. I can understand. Your feeling & mood are obvious. But you have to move on. Thats d life. & that person would have never like that you live in depression my advises to you are * take life lightly * main problem is how you are reacting matters & incidence of your life & day to day * you can see half filled glass of water by two way: half is still empty (nagative attitude) or half full (positive) * take balance diet * give time for yoga * constipation should removed * you can take brahmi sankhpuspi etc ayurveda medicine * I recommended strongly, go near by ayurveda centre & take shirodhara & nashya treatment.
1 person found this helpful

I have difficulty while speaking. The words that I say becomes unclear for other. I feel more saliva comes from the glands and causes my speech difficult to understand. Does have anything to do with lack of drinking water or a lack confidence I don't go for the latter case because it happens during a casual talk.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
You need speech therapies and you have to consult with a psychologist near your approach to ass your actual problem.

Hi, I have habit of biting the cuticle of my fingers. I don't feel good about it. But naturally I start doing it. How to get rid of this?

MS - Counselling & Psychotherapy, BA - Psychology, MA - Counseling & Psychology
Psychologist, Delhi
Hi,
I have habit of biting the cuticle of my fingers. I don't feel good about it. But naturally I start doing it. How...
Hello lybrate-user, the habit you are talking about maybe associated with stress/worry/overthinking etc. Note when you find yourself biting the cuticles: it is probably your response to a stressful situation. What you can do is, from now on, when you find yourself in an stressful situation, or thinking, deliberately start walking, or clicking your fingers. Since habits are established through repetition, you may have to deliberately start doing any such selected activity for sometime until it's automatic, just like your nail biting habit is.
2 people found this helpful

I am male 36 year old and i suffering from depression last 2 month. What should I do? Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am male 36 year old and i suffering from depression last 2 month. What should I do? Please help me.
This is the only condition were you are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend yoga classes etc. Watch a lot of sitcoms on tv or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can find someone to love and be loved too, if you are not already married. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in god to alleviate your sufferings. If you are still not relieved from the depression, then go first to a counselor and later to a psychiatrist, if the counselor advises you.
4 people found this helpful

Hi I asking this question for my frnd. The problem is she facing a problem of white water discharge till the age of 15 but the white water discharge coming in low quantity is this a major issue or normal pls suggest she is very stressed.

DPM, MBBS
Psychiatrist, Mumbai
Hi I asking this question for my frnd. The problem is she facing a problem of white water discharge till the age of 1...
It is totally normal. Vaginal discharge is normal. It's consistency and amount changes throughout the month and with age. Another factor is sexual arousal. There is no need to worry unless there is a foul smell, greenish-yellowish discharge, itching or pain.
1 person found this helpful

Everybody telling me that you are in depression and having ego what it means how to cure?

MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Ludhiana
May be you have bipolar depression or conflicts. Please send a detailed history and medication history.

Dear doctor, we want to consult you for my father's health. He has a habit of speaking to his own self. He is a diabetic as well. He is getting very weak hardly able to walk. Speaks in sleep. Please advice time we are not able to find a free appointment slot.

BHMS
Homeopath, Secunderabad
Dear doctor, we want to consult you for my father's health. He has a habit of speaking to his own self. He is a diabe...
You can infact talk to his regular doctor (as you go for his regular diabetes management) and discuss about your particular concerns. Let the doctor check him thoroughly and decide what needs to be done. Some tests might be advised if required to know the reasons for his complaints. You can revert after that for any further information or clarification. Generally speaking, self-talk and talking in sleep is not considered as a major problem.
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