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Dr. Rakesh Pandit

General Physician, Delhi

200 at clinic
Dr. Rakesh Pandit General Physician, Delhi
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rakesh Pandit
Dr. Rakesh Pandit is a renowned General Physician in Palam, Delhi. You can meet Dr. Rakesh Pandit personally at Divya Prastha Hospital & Diagnostic Centre in Palam, Delhi. Book an appointment online with Dr. Rakesh Pandit and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Rz-37,Main Road, Palam Village. Landmark: Opp. Bagh Wala School, DelhiDelhi Get Directions
200 at clinic
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I have cold and due to that there is bad smell is mouth and excreta also help me.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have cold and due to that there is bad smell is mouth and excreta also help me.
Get scaling polishing done by a dentist massage gums use betadine mouth wash use betadine mouth wash twice daily.
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How can we control diabetes?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
How can we control diabetes?
.Following are the tips to prevent onset/or control diabetes 1-Control Diabetes by Losing Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight.This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman:waist of 80 cm or more & for man:waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Spliting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves ur metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals.Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat.It will help maintain your blood sugar at a healthy level and wont let it to fluctuate.Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories ,extra weight and controlling glucose level.Brisk walking for 30 min.atleast five times a week is the best and easiest way of excersicing.You can also try Cycling,swimming,dancing.Timings for exercise should be fixed and regular.Avoid heavy exercise.Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat:Limit fats and sweets.Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fiber and complex carbohydrates:-as they are easily broken down to basic sugars. Add whole grain foods in your diet.Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks.Instead include high-fiber carbohydrates like wheat bran,flaxseed and methi seeds to your wheatflour.This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated.Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc..just 1 tsp(5 gm)is sufficient for a healthy diabetic hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories .choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc.So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc.Do not have more than two cups of tea or coffee every day.Try green tea instead.
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I am 22 yrs of age and I am suffering from legs pain daily what should I do ?

BCH, MBBS
General Physician,
I am 22 yrs of age and I am suffering from legs pain daily what should I do ?
Madam, you have not mentioned the duration, which part of the leg, generally your age, if of short duration, you need to take analgesics, tab dolo 650 mg twice daily for 5 days, if persistent consult doctor.
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I am suffering from symptoms like pain in throat, requires more force during speaking, change of voice, scratch (kharash), sometimes it pains during swallowing and also suffering from asthma. Are the symptoms just because of asthma?

MBBS
General Physician, Chandigarh
I am suffering from symptoms like pain in throat, requires more force during speaking, change of voice, scratch (khar...
You probably are having throat infection along with asthma do warm water saline gargles and steam inhalation regularly everyday till you recover.
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I have red eyes for over 4 days and a headache. Please provide a solution for my problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have red eyes for over 4 days and a headache. Please provide a solution for my problem.
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
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I am Vijay, 28 years old, my sex life was good, but since last 2 months I am not getting proper erection to my penis. I am married about that.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am Vijay, 28 years old, my sex life was good, but since last 2 months I am not getting proper erection to my penis....
Home Remedy- 1-Onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. 2-Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Treatment- apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better.
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My mother chest pain. But ECG check OK. But chest area more heat & back pain. Feel un easy. Not in normal. Doctor says better angiogram test. More acidity issue. Also. Kindly at kind of treatment need.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother chest pain. But ECG check OK. But chest area more heat & back pain. Feel un easy. Not in normal. Doctor say...
Your doctor is right, get angiogram to rule out blockages in blood vessels supplying blood to heart muscles.
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Sir I am Robert 23years old I masturbate 3years daily I can not able to stop myself doing this, after that I release a cum, its cause of HIV or aids please answer and sugitions to stop masturbate.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I am Robert 23years old I masturbate 3years daily I can not able to stop myself doing this, after that I release ...
Dear Robert. Welcome to lybrate. Masturbation never causes AIDS. But you should reduce your masturbation frequency. At your age, you should restrict your masturbation to three or fur times a week. Take care.
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My headache is so hard to form last 2 days. Can it be fine by eating crossin tablet

MBBS, MBA (Healthcare)
General Physician, Delhi
My headache is so hard to form last 2 days. Can it be fine by eating crossin tablet
Take crocin pain relief one sos. get your BP checked, get your eye sight checked.take rest and healthy diet. take good night sleep. it may be due to migraine. take stemetil one tab sos.
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Dear doctor I am having constipation problems from long time, even the excreta is also very thin, I tried salads and green vegetables for roughness but then also nothing happen?

BAMS
Ayurveda, Bangalore
Dear doctor I am having constipation problems from long time, even the excreta is also very thin, I tried salads and ...
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily
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I am having asthma problem since my childhood and it's still pursuing me. And I haven't got any proper treatment for it. So what can the solution be?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Drinking herbal teas or sipping lukewarm water with honey is helpful. *To avoid ama formation, have freshly prepared warm meals at regular intervals. *Eat less than the full capacity of the stomach. *Heavy foods like dairy products, fried foods, pickles, cold foods, rice, beans and legumes should be avoided.
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I am 25 year old. I have a problem my mouth does not not remain fresh and white coating on the tongue causes bad breathe type symptoms that makes me uneasy what to do ? Please suggest.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. Kindly consult a physician & dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. You may consult me in person dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I am getting marry in next 6 months but getting nervous due to premature ejaculation problem. I ejaculate just after 4-5 seconds after intercourse. I have been masturbating from 15 years. Is masturbating created this problem? Please help me with any exercise, diet and medicine that I can use to overcome this problem. I do night shift and do not able to sleep properly as I come home at 5 am (sometimes even late). I usually could not sleep 6 hours in continuation. So I take my my sleep in breaks. 2 hour then 3 hours then 1 hour like that. I could not eat my required meal at once. So I eat 2 3 times whenever I feel hungry. I do not smoke, drink. I do not have any bad habit. I do workouts but not regularly. I have an athletic body. Please advise.

MD - Homeopathy, BHMS
Homeopath, Delhi
I am getting marry in next 6 months but getting nervous due to premature ejaculation problem. I ejaculate just after ...
Hi Ankur Considering your lifestyle anyone would suffer from same problem, also acc to me masturbation has nothing to do with this. Obviously there are wonderful medicines in homeopathy to treat this but you should also take it easy on your work and decrease the stress that you are giving to your body. Firstly sleep is the most important part and secondly the diet you take.avoid all sort of junk food habits. Premature ejaculation happens also to those who have sensitiveness of the penis or get excited very easily...
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My husband age 59, known case of congenital heart disease, coarctation of aorta operated 20 years back, now have asthma, now facing problem of pulmonary hypertension any new researches in this cases.

DM Cardiology
Cardiologist, Delhi
Pulmonary hypertension occurs, when the pressure of lungs increase. Shortness of breath with exertion is the main symptom. This happens because the right ventricle can't force enough blood through the lungs to furnish enough oxygen. Chest pain often occurs. Fainting or loss of consciousness happens when the brain doesn't get enough oxygen. If you exert yourself, the need for oxygen may cause you to faint. Symptoms may become worse over time. How is it diagnosed? at your physical exam your doctor will ask you to describe your symptoms and other things about your health, especially what medications and drugs you have been taking. The symptoms already listed, especially when present in a young woman, make pph one possibility. If your doctor suspects pph, you will have an electrocardiogram, a procedure that records the electrical activity of your heart. Your electrocardiogram may show thickening of the muscle of the right ventricle. A chest x- ray may show evidence of decreased blood flow in the lungs. An echocardiogram, a test that uses ultrasound waves to create a picture of the heart, shows thickening of the right ventricle when pph is a cause of symptoms. The ultrasound waves can also make a reasonable measurement of the blood pressure in the arteries in the lungs. Sometimes a heart catheterization is needed to measure the pressure in the blood vessels in the lungs directly. Your health care provider will also need to test for other causes of high blood pressure in the lungs, such as blood clots in the lungs, diseases of the lung tissue, and liver diseases. How is it treated? pph used to be untreatable and always fatal, but current treatments seem to prolong survival. Blood thinners (anticoagulants) are usually used to prevent small blood clots that might further block blood flow through the lungs. The response to treatment varies from person to person. Some people benefit from the use of drugs called calcium antagonists. These drugs improve symptoms but aren't a cure. They expand (dilate) blood vessels in the lungs and improve blood flow. Prostacyclin, a normally occurring body hormone, may be given through a vein with the help of a special pump. Prostacyclin and a combination mixture of air and nitric oxide both may improve symptoms temporarily. In unusual cases people may be offered a heart-lung transplant.
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What is ketosis? I am a teenager 21 year old. Having weight 81kg. Want to loose weight cz it creating problems like. Headache backache. I can't even sit more than half hour on one place. I don't even have time for exercise. Please suggest something.

MBBS
General Physician, Chennai
What is ketosis? I am a teenager 21 year old. Having weight 81kg. Want to loose weight cz it creating problems like. ...
Ketosis is just a metabolic process wen body doesn't get enough energy. It burns fat. Leads to ketone xcssin tha body. Is it good or bad. That depends. Normally ketosis occurs in our body after exercise. Drink plenty of water and use skimmed milk. Take lot of cereals. Fat free foods. Avoid junk foods.
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I have asthma from childhood. Its not cure till now. What should I do now for cure it.

BHMS
Homeopath, Faridabad
Hi. Bronchitis/ Asthma can be treated with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for sometime. Keep taking your already on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take Bakson's Astha-Aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month.
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How to stop urge to view pornography and then masturbate. It has become a addiction. Feel like hell if not watch porn and do masturbation every 3 days. It is affecting my life seriously. Not able to think properly, memory is weak. Do not want to do any work.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
How to stop urge to view pornography and then masturbate. It has become a addiction. Feel like hell if not watch porn...
Watching porn for sexual stimulation accompanied by masturbation is an alternative to get the same sexual pleasure as in sex. It is a perversion and since it brings instant relaxation people tend to do it frequently and get addicted, as you say. In order to decrease and stop masturbation, you may follow few suggestions - try to keep away from sexually stimulating materials like porns, pictures, films especially when alone. - find better and healthier ways of relaxation like talking to friends, playing outdoor games, exercising, gymming, swimming, following your own lost hobbies etc. - practice and learn relaxation responses with meditation, yoga, breathing exercises etc - have a healthy diet, avoid smoking and alcohol, having a good relaxing sleep if you still feel an uncontrollable urge to watch porn and masturbate and keep feeling guilty for it, consult a psychiatrist. This could be part of an obsession then. Consult online for any queries and assistance.
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When I am going to do sex then I discharge at a time when my penis not start to do sex.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
When I am going to do sex then I discharge at a time when my penis not start to do sex.
This is premature ejaculation- solution is simple- sex therapy, sex counseling and drugs after consulting doctors.
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Is it good to have salty eatable with milk? If no, please provide reason and what should be significant gap between both items?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Is it good to have salty eatable with milk? If no, please provide reason and what should be significant gap between b...
No salty with milk not good for anyone. Cause. It inc b problem, bones weakness, white spot problem etc. Gap between two should be 30 to 45 mins. Take care.
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