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Dr. Rakesh

Orthopedist, Delhi

800 at clinic
Dr. Rakesh Orthopedist, Delhi
800 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rakesh
Dr. Rakesh is a renowned Orthopedist in Shakti Nagar, Delhi. Doctor is currently associated with Sparsh Mother & Child Care Centre in Shakti Nagar, Delhi. Book an appointment online with Dr. Rakesh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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26/104, Aggarwal Rd, Shakti Nagar. Landmark:- Near Nanak Gurudwara, DelhiDelhi Get Directions
800 at clinic
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I got ligament damage last year but now sometimes it pains so please give you suggestions for the same.

DHB
Homeopath, Sagar
I got ligament damage last year but now sometimes it pains so please give you suggestions for the same.
Take following homoeopathic medicine arnica 200 hypericum 200 mix both 5 drops in water and take 3 times daily.
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Severe pain in lower back since last 3 months. Can't sit for even an hour at a place. Pain while riding bike too. Not able to bend.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Severe pain in lower back since last 3 months. Can't sit for even an hour at a place. Pain while riding bike too. Not...
It might be of lumbo sacral spine spondylolisthesis with sacralisation do consult neuro physio and have ift and laser therapy for 12 days followed by spinal extension exercise once pain subsides use firm hard and even mattress for sleep best wishes.
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I had surgery in spin l5 and s1 dis compressed. After that surgery I am in normal just for 6 month now again I am in pain. How I came out from that?

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
See life has no shortcuts and doctors and patients need to understand this alike. Pain reoccurring after disc surgery after 6 months indicate towards failure of life style modifications and physio on part of patient. Surgery gives no guarantee of permanent cure. You now need repeat MRI to see cause of your pain. The treatment depends accordingly.
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Dear sir/ mam I having shoulder pain. Some time while i play Badminton when i take force from my shoulder. In winters i took some heat and feel much better can u please help and tell some exercise or medicine and tell me why this happening to me?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Shoulder is very complex joint with various problems having same presentation. Please visit a shoulder specialist and get thorough examination done. It might be impingement or Rotator cuff tear. Dr Prashant Parate. Shoulder and Knee specialist.
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I am 34 years female last two days suffering with neck pain with headache feeling weak to work and head is quite heavy, what shall I do? Please advice.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 34 years female last two days suffering with neck pain with headache feeling weak to work and head is quite heav...
You may have a sinusitis or migraine or can be stress related and try pain killers and take rest. If not ok get a check up.
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I am 29 year old having pain in my left arm from last 10 days.

BPTh/BPT
Physiotherapist,
I am 29 year old having pain in my left arm from last 10 days.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Further describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I have a problem in my shoulders, whenever I walk in road my one shoulder will be down. What should I do for this problem.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have a problem in my shoulders, whenever I walk in road my one shoulder will be down. What should I do for this pro...
I think this is a posture problem. You may be habitual to walk like this. Check it. Try to be straight.
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Hello good evening doctor one of my friend has posterior buldge s3 s4 can you suggest me how to get rid of the same? thankyou doctor.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello good evening doctor one of my friend has posterior buldge s3 s4 can you suggest me how to get rid of the same? ...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is actually important to know the exact level of disc bulge and it's clinical relevance as there may be many patients with disc protrusions on mri but which may not be clinically significant. Also I am sure it is not s3/4 but either c3/4 or l3/4. It will be useful if you can send me the mri images and a brief clinical history so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have muscle sprain on lower back left side. What are physio therapy to be done. Or any home made relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have muscle sprain on lower back left side. What are physio therapy to be done. Or any home made relief.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 23 yrs old female and having pain on neck for the past one month, I have stopped using pillow as well.

MBBS, cc USG
General Physician, Noida
Hello, kindly follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching TV/ studying kindly go for cervical X ray AP and lateral and review with reports consult Orthopeditian for further management
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Shoulder Joint Pain

BPTh/BPT
Physiotherapist, Gurgaon
Shoulder Joint Pain

Shoulder pain and injuries

The shoulder is a ball-and-socket joint that has three main bones: the humerus (long arm bone), the clavicle (collarbone), and the scapula (also known as the shoulder blade). These bones are cushioned by a layer of cartilage

The shoulder joint is a very mobile joint which makes it very susceptible to injury. It moves the shoulder forward and backward. It also allows the arm to move in a circular motion, and to move up and away from the body.

Shoulders get their range of motion from the rotator cuff. The rotator cuff is made up of four tendons. Tendons are the tissues that connect muscles to bone. It may be painful or difficult to lift your arm over your head if the tendons or bones around the rotator cuff are damaged or swollen.
You can injure your shoulder by performing manual labor, playing sports, or even by repetitive movement. Certain diseases can bring about pain that travels to the shoulder. These include diseases of the cervical spine of the neck, as well as liver, heart, or gallbladder disease.
You're more likely to have problems with your shoulder as you grow older. It is especially common after age 60. This is because the soft tissues surrounding the shoulder tend to degenerate with age.
Most shoulder pain problems are:

  •   tendonitis/bursitis, injury or instability of the joint, or arthritic disease.
  •   rotator cuff syndrome is a strain or sprain or tear of the tendons that make up the rotator cuff.
  •   rarely, tumors, infections, and nerve damage cause shoulder pain.
  •   much neck pain is caused by soft tissue damage due to injuries such as whiplash or wear and tear due to overuse.
  •   damage to spine joints and bones, such as cervical disk degeneration, arthritis, or traumatic injury can cause severe pain and disability.
  •   fibromyalgia (whole body pain syndrome) can contribute to neck and upper back pain. Poor posture while performing everyday activities can also cause significant neck pain. Rarely, infections or tumors will cause neck pain.
  •   pinching a nerve in the neck or shoulder, or breaking a shoulder or arm bone, are also causes of pain.
  •   a frozen shoulder is when tendons, ligaments, and muscles stiffen and become difficult or impossible to move.
  •   a dislocated shoulder is when the ball of the humerus pulls out of the shoulder socket. An injury due to overuse or repetitive use can cause injury


A work environment that's good for the body is very important. Most of us spend hours each day sitting in front of our computer.
The first step to creating an ergonomic workstation is to consider how you spend most of your time at the workstation.

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Hi Suffering from peripheral neuropathy last 25 yrs. Would like to know if curable. 75 yrs. Age. Not diebatic. Everything normal. Sponginess and less sensation in feet. Keep falling without support.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I think it is best for you to consult a neurophysician and find out a cause for this neuropathy by getting nerve conduction studies and other blood tests done. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am 68 years male. For last 4 years (as per m. R. I report---- having problem in lumber spine-- bulge disc annular tear in l-4 & l-5 (arthopathy between l-5 & s-1) feeling serevre burning sensation in legs down to feet while sitting on cushioned seats, even during night while sleeping). Now having developed arthritis stiffness in joints, arms knees etc. No treatment including pysiotherapy, allopathy, homeopathy could prove effective. Please suggest effective sure cure, to get my disease cured,

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am 19 I have basic meal all three time but I am doing work out my knees joint badly ,give some suggestions.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 19 I have basic meal all three time but I am doing work out my knees joint badly ,give some suggestions.
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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I am 18 year old and I have having shoulder pain from a week what should I do the pain is unbearable.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Is there any side effects using excessive of dolo neuron 300mg tablets.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Is there any side effects using excessive of dolo neuron 300mg tablets.
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Doloneuron has Gabapentin which has following side effects : Most Common - Drowsiness, sedation and dizziness. Central Nervous System - Headache, depression, decrease in sexual drive or activity. Gastrointestinal - Nausea, dry mouth, flatulence. General - Fatigue, irritability, feeling drunk, feeling abnormal, swelling in the extremities. Metabolic - Increased weight and appetite. Also it is advisable not to drive after having Gabapentin because of the drowsiness which it causes. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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My mother age is 45 years. She is feeling pain at ribs. This pain is taking to back and it is so heavy. She don't have BP or Sugar. She don't smoke or drink. What is the problem exactly. Where should we consult ?

BHMS
Homeopath, Raebareli
My mother age is 45 years. She is feeling pain at ribs. This pain is taking to back and it is so heavy. She don't hav...
It could be due to muscle stretching/cold exposure. Give her rhus tox 200 - thrice daily for few days.
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Sir t sir I have always back pain please tel me what to do I am totally depressed I do not knw ki kya kru plss help me mai bhot pareshan ho gya hu can you pls help me.

BAMS
Ayurveda, Ambala
Sir t sir I have always back pain please tel me what to do I am totally depressed I do not knw ki kya kru plss help m...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 22 year female and I am having back and neck pain from last few months. I need to sit on computer for hours. Used many ointments and oils but there is no relief. I am very much disturbed due to this. Please suggest something.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year female and I am having back and neck pain from last few months. I need to sit on computer for hours. Use...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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