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Dr. Rakesh Kumar Jagdish

General Physician, Delhi

Dr. Rakesh Kumar Jagdish General Physician, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rakesh Kumar Jagdish
Dr. Rakesh Kumar Jagdish is one of the best General Physicians in Nirman Vihar, Delhi. You can meet Dr. Rakesh Kumar Jagdish personally at HCL Avitas Nirman Vihar in Nirman Vihar, Delhi. Save your time and book an appointment online with Dr. Rakesh Kumar Jagdish on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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E-359, Nirman Vihar, Vikas Marg, 110092, DelhiDelhi Get Directions
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Hello, I am 19 year old guy and I want to join NDA but I had anal sex 3 years back when I am in class 9 and don't have knowledge about it, my seniors made me fool but now I came to know about that I am very guilty and afraid of being detected there. Is this become a cause for rejection?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello, I am 19 year old guy and I want to join NDA but I had anal sex 3 years back when I am in class 9 and don't hav...
Dear user. This is false information and there is nothing wrong or unhealthy about having anal sex anytime. During NDA recruitment, no one will ask you whether you had anal sex or no one can detect your such an act. Don't be so alarmed. If you be alarmed, you will not be able to perform well in other areas. Take care.
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I have blood clot over by body . Someone pain when I touch or press them . I have got these after recovering from typhoid in 2008. Kindly help me in this.

MD - Alternate Medicine
Acupuncturist, Chennai
I have blood clot over by body . Someone pain when I touch or press them . I have got these after recovering from typ...
Scalp and Body Acupuncture treatment can be possible to remove the blood clot without any side effect within two weeks.
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Sir my mom has jaundice with 1770 point sgpt what treatment should I take for her and what type of food should I give?

MBBS, MBA (Healthcare)
General Physician, Delhi
Jaundice needs detail clinical examination and investigation for the diagnosis. High carbohydrate diet is recommended.
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Hello Dr. Meri mummy ko cold ki problem hai unko har waqt cold rehta hai har mausom me garmi sardi har waqt wo apne cold se pareshaan rehti hai unke cold ko thiik krne k liye Hume kya krna chahiye please help me.

BHMS
Homeopath, Sindhudurg
Homoeopathic - coughcure 1 spoonful 4 times bio combination no 6- cold and cough- 4 pills 3 times kofheal pills-4 pills 3 times.
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I haven't been able to sleep from few many days. I don't know what would happen with me if I continue not sleeping continuously.

MBBS
General Physician, Cuttack
I haven't been able to sleep from few many days. I don't know what would happen with me if I continue not sleeping co...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I am suffering from fever, cough, eyes itchiness. I want to ask whether I m suffering from dengue.

MBBS
General Physician, Faridabad
I am suffering from fever, cough, eyes itchiness. I want to ask whether I m suffering from dengue.
viral fever, take syr honey tus 1tsf tds, 1tab sinarest before bed,steam inhalation. saline gargles, do tooth brush before going to bed it will help you. Thank you
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Diabetes

Fellowship in diabetes, Post graduate program in Cardiology, MBBS
General Physician, Jodhpur
Diabetes

अगर बच्चे और जवान शुरूआत से घूमना walking चालू कर दे तो उसे बाद में diabetes डायबिटीज होने का खतरा 50% तक कम हो जाता है,

So keep walking everyday.

6 people found this helpful

My son is suffering from bipolar mental disorder. Please give me permanent treatment for this.

M.D,Psychiatry
Psychiatrist, Amritsar
There is no permanent treatment for this disorder tell ur symptoms and medicine you have given to him.
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I am sexually addicted. But I want to overcome with this. Is their any solution to overcome with it?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am sexually addicted. But I want to overcome with this. Is their any solution to overcome with it?
Here is an best remedy for you which will surely give you relief Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day if it dosent work then you must consult ayurvedic doctor.
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I am 35 years old female and I am having a problem of coming toilet again and again please can you help me out from this problem?

MBBS, MD - Community Medicine
General Physician, Jaipur
It is a common disease mostly related to infection by water or food. It is very simple to treat diarrhea, using simple remedies; 1. Drink a lot of homemade fluids i.e. buttermilk, lemon water, lassi, coconut water, fruit juice, plain water, etc. 2. Avoid tea, coffee, and cold drinks. 3. Do not leave food, continue usual amounts, you may include banana, rice etc. 4. Drink ORS solution as recommended (1 packet in 1 litre water), 1 glass water after each episode of diarrhea or whenever you feel like drink anything. This is best treatment. In diarrhea, you have to protect yourself from loss of water body, ORS helps a lot it. If any other symptoms, like, blood in stool, rice water stool, or symptoms worsen, contact immediately to doctor.
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As an diabetic patient which food I can eat which a normal person can eat I am just having roti and veritable because I don't know what else I can eat which will be good in test please help.

MBBS, PGDMCH
General Physician, Gurgaon
As an diabetic patient which food I can eat which a normal person can eat I am just having roti and veritable because...
Hi lybrate-user you can eat everything which normal preson eat except sugary thing. You shoud avoid sugar honey jaggery, sweets, cake pastry. Use whole grain aata instead of maida and bread in fruits avoid grapes mango cheeku and banana as they have more sugar than other fruits. You should eat high fibre diet thanks and regards.
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I haven't been sleep from past 2 days and have severe headache, tried multiple home remedies, but didn't work, what to do? Plshelpme!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been sleep from past 2 days and have severe headache, tried multiple home remedies, but didn't work, what t...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
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Sir I am problem with body pain about 1 year. Legs are also paining and swelling. What I do.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Sir I am problem with body pain about 1 year. Legs are also paining and swelling. What I do.
Hello lybrate user, get your blood investigations done in the form of serum calcium, vitamin d, complete hemogram and follow up god bless you.
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I am not able to control masturbations. I am doing it constantly, at least 3 times a day. Without doing it I don't get proper sleep. Tough I don't feel like masturbation, I watch porn n do it. Cannot control, please suggest me what to do. There is slight pain in my balls.

MBBS
General Physician, Cuttack
I am not able to control masturbations.
I am doing it constantly, at least 3 times a day. Without doing it I don't ge...
1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2. Find new hobby like cooking, gardening, writing, public speaking 3. Eat healthy diet 4. Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5. Avoid loneliness, socialise with friends/relatives 6. Stop watching porn in computer/moble 7. Develop will power, determination to stop practicing 8. Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9. Get adequate sleep (7-8hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress
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I can't sleep I go to bed but it takes 2 hours for me to fall asleep because of which I feel sleepy during the day please help.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
I can't sleep I go to bed but it takes 2 hours for me to fall asleep because of which I feel sleepy during the day pl...
One of the most common causes of sleep onset insomnia is anxiety or chronic worry. You get into bed at night but can’t fall asleep because your mind is racing with anxious thoughts about what you didn’t get done today, about what tomorrow might hold, or simply feeling overwhelmed by daily responsibilities. As well as addressing daytime habits that contribute to sleep onset insomnia—such as avoiding caffeine late in the day and exercising in the morning or afternoon—there are steps you can take to learn how to stop worrying at bedtime and look at life from a more positive perspective. To help calm your mind and prepare for sleep, you can also try: Using the bedroom only for sleeping and sex. Don’t work, watch TV, or use your computer in bed or the bedroom. The goal is to associate the bedroom with sleep alone, so that your brain and body get a strong signal that it’s time to nod off when you get in bed. Turning off all screens at least an hour before bed, dimming the lights, and focusing on quiet, soothing activities, such as reading, knitting, or listening to soft music. Avoiding stimulating activity and stressful situations before bedtime. This includes big discussions or arguments with your spouse or family, or catching up on work. Postpone these things until the morning. Moving bedroom clocks out of view. Anxiously watching the minutes tick by when you can’t sleep—knowing that you’re going to be exhausted when the alarm goes off—is a surefire recipe for insomnia. You can use an alarm, but make sure you can’t see the time when you’re in bed. Getting out of bed when you can't sleep. Don’t try to force yourself to sleep. Tossing and turning only amps up the anxiety. Get up, leave the bedroom, and do something relaxing, such as reading, drinking a cup of herbal tea, or taking a bath. When you’re sleepy, go back to bed. Harnessing your body's relaxation response. Relaxation techniques such as meditation, yoga, and deep breathing not only help you quiet your mind and relieve tension in the body, but they also help you fall asleep faster. It takes regular practice to learn these techniques and harness their stress-relieving power. But the benefits can be huge. You can do them as part of your bedtime routine or when you are lying down preparing for sleep. A variety of smartphone apps can guide you through the different relaxation methods, or you can follow these techniques: Relaxation techniques for insomnia Abdominal breathing. Breathing deeply and fully, involving not only the chest, but also the belly, lower back, and ribcage, can help relaxation. Close your eyes and take deep, slow breaths, making each breath even deeper than the last. Breathe in through your nose and out through your mouth. Progressive muscle relaxation. Make yourself comfortable. Starting with your feet, tense the muscles as tightly as you can. Hold for a count of 10, and then relax. Continue to do this for every muscle group in your body, working your way up from your feet to the top of your head. Mindfulness meditation. Sit or lie quietly and focus on your natural breathing and how your body feels in the moment. Allow thoughts and emotions to come and go without judgment, always returning to focus on breath and your body. What to do when you can't stay asleep One of the keys to countering sleep maintenance insomnia is to figure out why you’re waking up in the night or too early in the morning. If light from streetlamps or noise from traffic, neighbors, or roommates is disturbing your sleep, for example, the answer could be as simple as wearing an eye mask or ear plugs. If you’re awake at 2 a.m. Worrying, you need to take steps to get your anxiety under control. Things to avoid before bed: Drinking too many liquids in the evening. Waking up at night to go to the bathroom becomes a bigger problem as we age. By not drinking anything an hour before sleep and going to the bathroom several times as you get ready for bed, you can reduce the frequency you’ll wake up to go during the night. Alcohol before bed. While a nightcap may help you to relax and fall asleep, it interferes with your sleep cycle once you’re out, causing you to wake up during the night. Big meals at night. Try to make dinnertime earlier in the evening, and avoid heavy, rich foods within two hours of bed. Spicy or acidic foods can cause stomach trouble and heartburn which can wake you during the night. What to do when you wake up at night: Stay out of your head. Hard as it may be, try not to stress over your inability to fall asleep again, because that stress only encourages your body to stay awake. To stay out of your head, focus on the feelings in your body or practice breathing exercises. Take a breath in, then breathe out slowly while saying or thinking the word, “Ahhh.” Take another breath and repeat. Make relaxation your goal, not sleep. If you find it hard to fall back asleep, try a relaxation technique such as visualization, progressive muscle relaxation, or meditation, which can be done without even getting out of bed. Even though it’s not a replacement for sleep, relaxation can still help rejuvenate your mind and body. Do a quiet, non-stimulating activity. If you’ve been awake for more than 20 minutes, get out of bed and do a quiet, non-stimulating activity, such as reading a book. Keep the lights dim and avoid screens so as not to cue your body that it’s time to wake up. Postpone worrying and brainstorming. If you wake during the night feeling anxious about something, make a brief note of it on paper and postpone worrying about it until the next day when it will be easier to resolve. Similarly, if a great idea is keeping you awake, make a note of it on paper and fall back to sleep knowing you'll be much more productive after a good night's rest. Cure insomnia by tackling daytime stress and worries For many of us, our sleeping problems can be traced back to residual stress, worry, or anger from the day that makes it difficult to wind down and sleep well at night. The worse we sleep at night, the more stressed, worried, and angry we become. To break the pattern: Get help with stress management. If the stress of managing work, family, or school is keeping you awake at night, learning how to handle stress in a productive way and to maintain a calm, positive outlook can help you sleep better at night. Talk over your worries with a friend or loved one during the day. Talking face to face with someone who cares about you is a one of the best ways to relieve stress and put an end to bedtime worrying. The person you talk to doesn’t need to be able to fix your problems, but just needs to be an attentive, nonjudgmental listener. Get enought exerise. Regular exercise not only relieves stress but improves the symptoms of insomnia, increases the amount of time you spend in the deep, restorative stages of sleep, and helps you to feel less sleepy during the day. To maximize sleep benefits, try to exercise vigorously for 30 minutes on most days—but not too close to bedtime. Watch what you eat and drink. Caffeine can cause sleep problems 10 to 12 hours after drinking it, and your diet can also play a role in how well you sleep. Some people find that cutting back on sugary food and drinks and refined carbohydrates during the day makes it easier to sleep at night. When to see a doctor about insomnia If you’ve tried a variety of self-help techniques without success, schedule an appointment with a sleep specialist, especially if insomnia is taking a heavy toll on your mood and health. Provide the doctor with as much supporting information as possible, including information from your sleep diary. Therapy vs. Sleeping pills for insomnia In general, sleeping pills and sleep aids are most effective when used sparingly for short-term situations, such as traveling across time zones or recovering from a medical procedure. Your insomnia won’t be cured by sleeping pills—in fact, over the long-term they can actually make insomnia worse. Since many people complain that frustrating, negative thoughts and worries prevent them from sleeping at night, cognitive-behavioral therapy (CBT) can be much more effective in addressing insomnia. CBT is a form of psychotherapy that treats problems by modifying negative thoughts, emotions, and patterns of behavior. It can be conducted individually, in a group, or even online. A study at Harvard Medical School found that CBT was more effective at treating chronic insomnia than prescription sleep medication—but without the risks or side effects.
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Kya daily milk lena necessary hai in place of milk dusra kuch suggest kre doctor mujhe milk pasand hai lekin phir bhi mai milk nhi khana chahti to dusra kuch suggest kr de plz.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Kya daily milk lena necessary hai in place of milk dusra kuch suggest kre doctor mujhe milk pasand hai lekin phir bhi...
In place of milk you can take. Curd /lassi /cheese / paneer. All these are equally good substitutes for milk.
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I have alrgy please tell me suggestion and some fungal infection on my body sir please help me.

BHMS
Homeopath, Faridabad
I have alrgy please tell me suggestion and some fungal infection on my body sir please help me.
Hi, you might be suffering from skin allergy, leisons, fungal infection, bleeding in the skin, rash, sunburn, contact dermatitis etc. There is different treatment for every skin disease so send some more details about your skin problem and if possible share a recent photograph. Now you can take echinaecea 1x, 2 tabs once daily and r60, 20 drops with water twice daily.
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What are the causes for white discharge? And some times bad odor though washed frequently?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear patient, although a small amount of white discharge is normal. Foul smelling white discharge is a sign of infection.
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