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Dr. Rakesh Jain

General Physician, Delhi

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Dr. Rakesh Jain General Physician, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rakesh Jain
Dr. Rakesh Jain is one of the best General Physicians in Model Town, Delhi. You can consult Dr. Rakesh Jain at Dr. Rakesh Jain Clinic in Model Town, Delhi. Book an appointment online with Dr. Rakesh Jain and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Rakesh Jain Clinic

F-14/31 Model town. , DelhiDelhi Get Directions
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Every time I feel like motion. In a day 4 to 5 time I am going for motion and all the time motion is clear but still I feel the same.

C.S.C, D.C.H, M.B.B.S
General Physician,
You can be having incomplete evacuation due to constipation and need to eat high fiber diet and take Lactulose syrup
1 person found this helpful
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What precautions need to be taken by a person who has already undergone a heart attack and unable to carry out regular exercises.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Compliance with diet and medicines. Check blood pressure regularly and lipid profile - cholesterol & blood sugar level once a year (more frequently if abnormal report and medicines changed). Why you're unable to carry out exercise?
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My neck eye and head pains and some times there will be dizziness. Whether it brain related problem or spondylitis.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My neck eye and head pains and some times there will be dizziness. Whether it brain related problem or spondylitis.
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work.
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I am 42 years old and I am suffering from uric acid increase our blood. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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Hi, I am 30 years old, got married recently I have some sort of sexual problem: I do get excited, my dick gets hard but for a very short period, I haven't been able to have sex with my wife yet. I once tried viagra to see if it at all makes it erect and it worked. But it is not a permanent solution besides a medicine does have side-effects. Please suggest what is the exact problem with me, where am I lacking and how to come over it.

FFIM, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Hyderabad
Dont use Viagra, It has many side effects, Please avoid stress and worries first and be comfortable with your wife, Take proper diet and regural exersice and take safe Unani herbal medicines to have strenght to sustain. One of Unani Medicine Laboob e Kabeer (Malt) One teaspoonfull with hot milk with Caps UNIFORTE morning and evening after food will be best for you.
3 people found this helpful
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I am 18 years old if I eat chicken one time in one week so it makes immune system better or strong?

MS - ENT,MBBS
ENT Specialist, Kolkata
Hi lybrate-user balanced diet is important for immunity. Ideally you should have 50 to 70 mg protein per day. Your height and weight has to be taken into consideration for individualization *animal sources best: meat, chicken, fish, egg plants: daals dairy: milk /paneer /curd. 1 poultry egg medium size contains 6 gram protein. You can't have chicken just once a week. You need it as a part of every meal for muscle mass and healthy immunity. Hope this helps.
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I have lower back pain radiating toward right leg on sitting. I feel pain in right buttocks. MRI LUMBOSACRAL is normal. Vitamin D deficient. Please guide me.

BPTh/BPT
Physiotherapist, Delhi
1.Take Physiotherapy sessions and learn exercise for spine.2.Use lumber spine belt. 3.Send x Ray report so that I can advise you medicine
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Sexual Frustration - 5 Ways You Can Deal With It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, Certified course in Herbal(Ayurvedic) medicine
Sexologist, Ludhiana
Sexual Frustration - 5 Ways You Can Deal With It!

Sexual frustration is very common and almost everyone experience it at some point in their lives. Sexual frustration can occur because of a lack of having a sexual partner or having a partner with whom you cannot fully sexually express yourself. Sometimes, having a partner who doesn't understand your sexual needs can become very frustrating. It is necessary to understand the root cause of this problem and take help to feel better.

How can you deal with sexual frustration?

  1. Masturbation: It is safe, healthy and makes you aware of your pleasure points. Masturbation is considered a taboo and is frowned upon in many societies. You will have to work on this and try and try to overcome this. Sexual frustration can also build up due to the lack of achieving an orgasm. By masturbating daily, one can release endorphins in the body. Endorphins are a chemical which act as a natural stress buster and thus can ease the levels of anxiety and stress. Achieving an orgasm through masturbation can also release chemicals like oxytocin and dopamine which help you to relax your muscles.
  2. Accept yourself: Sexual frustration can also arise because of low self confidence of your body. Many men and women think that they might not get a sexual partner because they are unlovable, unworthy or unattractive. Learn to accept yourself so that you can reduce sexual frustration. Surround yourself with people who care for you and make you feel positive. Stop feeling guilty of your body image and learn to love yourself the way you are.
  3. Stop focusing on orgasms: Many times we concentrate way too much on achieving an orgasm and thus, we become depressed when we fail to achieve one. Try to focus on other things and try to enjoy the intercourse rather than being fixated on achieving an orgasm.
  4. Take professional help: Sometimes sexual frustration can occur from anxiety, stress and depression. A history of sexual abuse can also restrict you from enjoying it  with your partner which results to sexual frustration. Booking an appointment with a sex therapist or a counselor can help you reduce depression and combat sexual frustration. Thus, don’t be afraid or feel inhibitions in seeking professional help.
  5. Experiment more: If you have been in a relationship with your partner for a long time, it is possible that sex becomes less exciting and intense which leads to sexual frustration. It is important to experiment with sex to spice up your sex life. Try engaging in role play, erotic story-telling and light forms of titillation such as BDSM (Bondage, Dominance and Submission and Masochism) or other role playing techniques.

Which medicine should I take in constipation and indigestion? And what are the symptoms of constipation?

MBBS, cc USG
General Physician, Gurgaon
Which medicine should I take in constipation and indigestion? And what are the symptoms of constipation?
I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation Consult Physician/me for further Management
2 people found this helpful
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