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Dr. Rakesh

General Physician, Delhi

200 at clinic
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Dr. Rakesh General Physician, Delhi
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rakesh
Dr. Rakesh is a popular General Physician in Narela, Delhi. Doctor is currently practising at Aggarwal Nursing Home in Narela, Delhi. Book an appointment online with Dr. Rakesh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi

Location

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Aggarwal Nursing Home

U-150, Vijay Ngr, Narela. Landmark: Narela Police Station, DelhiDelhi Get Directions
200 at clinic
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Hello Doctor! Its been 7 months and 2 weeks since I had an intercourse with an woman whose HIV status I am not aware of. In the middle of the activity my condom broke by the time I realized I ejaculated in her vagina. The total activity lasted less than 2 mins. After this incident I started to worry about an possible exposure to HIV. After 4 months of this incident I did an HIV Tridot Rapidtest at an local clinic and the result came back Non-Reactive. I was re leaved at that time but still I used to have a doubt and fear. So after 4 months I took an HIV test every 2 weeks and all came back Non-Reactive. I took 4 Tridot Rapid Tests, 2 ECLIA HIV test and recently the last one was Enhanced Chemiluminescence HIV test. At the end of Seven Months and two weeks all the results were Non-Reactive. In the past 2 months I have experienced with flu like symptoms like cold and sore throat and boils in arm pit and occasional body pains. I want to know if I might be still at risk of getting HIV and any further other tests are required. I am attaching the last three HIV test results which were done with one month interval. Please do advise me on this I am having an hard time in concentrating on other things because of this fear. Thank You.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hay krishna, Relax n live life with full of enthu.... keep ur fear aside/..... the current fever may be common due to winter so consult dr n be happy
1 person found this helpful
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Nutrition - How It Can Help You Age Beautifully?

Certificate In Food / Nutrition
Dietitian/Nutritionist, Dehradun
Nutrition - How It Can Help You Age Beautifully?

The key to graceful ageing is a youthful skin, healthy heart and a fit body. No, these are not really three different things that need to be achieved. All of these are related and once you start following a healthy lifestyle, everything falls into a pattern and the body starts changing in an orderly manner. The organs start working perfectly, thereby improving metabolism, skin, energy etc. In this article, we will particularly focus on the nutrients that we should consume and the ones that we should avoid in order to defy ageing.

While we talk about proper nutrition for a perfectly healthy body and beautiful complexion, it is essential to know about the food that we need to eat and the ones we should avoid. In order to maintain a youthful body, both inside and outside, it is essential to curb food items containing insulin and leptin because these are major accelerants of the ageing process.

Here is a list of things that can easily be avoided to achieve a body and skin that would defy age.

  1. Any food containing sugar, especially fructose
  2. Any sort of grains
  3. Soda of any kind
  4. Drugs or alcohols
  5. Any kind of processed food
  6. Processed table salt
  7. Pasteurized dairy products

These are few such food products, which would be great if avoided. However, there are certain food items which should definitely be included in the diet for a youthful skin and healthy body.

  1. Let’s start with nuts. All sorts of nuts, especially almonds, contain lots of antioxidants and vitamin E in them. Vitamin E has shown to fight skin ageing immensely and also helps skin hold a lot of moisture. So including these into the diet can be a great step towards beautiful and glowing skin.
  2. Red and green vegetables are filled with vitamin A and help in increasing the vitamin A content in our bodies.
  3. Vitamin C helps in accelerating the process of collagen production in the body. Collagen is the protein which forms the basic skin structure. In case of a collagen breakdown, the skin starts breaking down too and tends to become saggy; this is exactly what happens in case of ageing. So, in order to reverse the process of ageing, we should have products that enhance in collagen formation.
  4. Also foods rich in Omega-3 

There are many more, but consuming these foods can be a great start to a health improvement program.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6367 people found this helpful

M suffering a memory loss due to addiction to masturbate .nd lack of concentration. Problem which makes me bad at my studies even I stopped masturbate I find it hard to remember things .how to overcome dis problem any medication way?

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Psychiatry
Psychiatrist, Hyderabad
M suffering a memory loss due to addiction to masturbate .nd lack of concentration. Problem which makes me bad at my ...
Masturbation does not cause memory loss or lack of concentration, seek advise and counselling froma Psychiatrist as the anxiety can make you feel you have memory loss.
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Hi I had a tailbone injury 7 months back, I recovered after a long period of rest, but now the pain is back in lower back, hips. Dont actually understand the specific pain area.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear you have a resistant coccygodynia. It normally does not respond to routine treatment and so we do treat such patients with eswt with good result.
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I am 39 years old suffering from polyp in left vocal cord. Any remedy in medicine or other therapy without surgery. What is the risk factor associated?

MS , MBBS
ENT Specialist, Bangalore
Hi, Vocal polyps do not respond to any medical treatment unless it's a vocal nodule. Vocal nodule in early stage can get resolved if you could give voice rest and do some steam inhalation. I suggest you consult another ent surgeon and confirm the diagnosis.
2 people found this helpful
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Sir my wife period's come and 2nd day stop so what problem with him. And I am doing oral sex so that this is create problem in periods pls answer me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Cunnilingus or oral sex is safe kind of sex as compared to vaginal or anal sex. Chlamydia, human papillomavirus (hpv), gonorrhea, herpes, hepatitis (multiple strains), and other sexually transmitted infections (stis/stds), can be transmitted through oral sex if the partner is infected with any one of these. But carrying these kind of diseases in a known partner is extremely rare. Risk of sti infection, however, is generally considered significantly lower for oral sex than for vaginal or anal sex, with hiv transmission considered the lowest risk with regard to oral sex. Also it does not change the menses pattern. Hormonal changes can cause this.
2 people found this helpful
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I have suffered very high fever since last day so which medicine to I have prefer.

MBBS
General Physician, Cuttack
I have suffered very high fever since last day so which medicine to I have prefer.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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Hello. I want to grow my hair and my hair is too slim. It contain lot of lice. Eggs of lice and dandruff. And move over in my hair its swet all the time. Due to hot environment please help me.

BHMS
Homeopath, Raebareli
Hello. I want to grow my hair and my hair is too slim. It contain lot of lice. Eggs of lice and dandruff. And move ov...
Olive oil will effectively smother and kill head lice. • Apply any type of olive oil to your hair generously before going to bed. Put a shower cap or towel on your head to keep the oil on your hair overnight. In the morning, comb out the tiny parasites and then wash your hair with some herbal shampoo containing tea tree oil. • Another option is to mix one-half cup of olive oil with one-half cup of conditioner and add some liquid soap to it. Apply this solution onto your hair and leave it on for an hour. Then, rinse out your hair and apply conditioner. Comb your hair thoroughly to remove the dead lice. Repeat this remedy again after a week to get best results.
2 people found this helpful
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I am 46 years old facing hyperacidity from last 4 yrs. Daily taking rabeprazole. Weight is 57kg. Bp 110/70. After acidity heartbeats increased above 85. After bath showering observed. From last two days both hands and legs nerves are paining. Also frequent backpain and stomach pain.

MBBS
General Physician, Cuttack
I am 46 years old facing hyperacidity from last 4 yrs. Daily taking rabeprazole. Weight is 57kg. Bp 110/70. After aci...
Since you are suffering for last 4 years, You may be having Gastric ulcer or GERd (gastro oesophageal reflux disease. I advice you to do an upper GI endoscopy after consulting gastro enterologist and follow the advice and treatment 1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation.
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