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Dr. Rakesh

General Physician, Delhi

200 at clinic
Dr. Rakesh General Physician, Delhi
200 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rakesh
Dr. Rakesh is a popular General Physician in Narela, Delhi. Doctor is currently practising at Aggarwal Nursing Home in Narela, Delhi. Book an appointment online with Dr. Rakesh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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U-150, Vijay Ngr, Narela. Landmark: Narela Police Station, DelhiDelhi Get Directions
200 at clinic
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I'm 26 yrs old women facing joints pain since 5 days n my weight is 82 height 5.3 suffering from pcod n I have 1 daughter 3 yrs.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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You need to start doing regular exercise and adhere to a strict diet plan in order to reduce your body weight. If the joint pains continue particularly if it is sudden onset and associated with fever or other systemic features please consult a Rheumatolgist.

What is the ideal diet and work out for diabetic patient who wants to avoid medicines as long as possible?

LCPS, BAM&S
General Physician
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What is the ideal diet and work out for diabetic patient who wants to avoid medicines as long as possible?
1. Daily Walking - 45 min; Light weight training -10 min. 2. Daily diet - 4-6 chapaties depending on your weight and build, vegetables - 200 g, Dal + Nonveg - 100 g, snack - 1 plate, fruits - 100 g, 3. Divide the diet into 6 small meals. Eat at every 2 hours. 4. Strictly avoid White Rice, Potatoes, Sweet and Fried food. Contact a good naturalist doctor for food-medicine.
2 people found this helpful

I am suffering sexual problem I am unmarried I am not able to find my solution Problem is very fast discharge.

PDDM, MHA, MBBS
General Physician
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I am suffering sexual problem I am unmarried I am not able to find my solution
Problem is very fast discharge.
Try Kegel exercises This is a great way of strengthening your pelvic muscles and gain strength for sex. It is like going to the gym, but for sex. Let me tell you how to do Kegel exercises. You have to practice it first. When you urinate, try to stop the flow of urine without your hands, just by contracting your muscles. The muscles you contract then are the pelvic muscles that are used during sex. Do not do this while urinating again, you can do this while you are sitting or standing, while working or doing other things. Once you know how to contract them try doing this a few times every day and this will strengthen them. Aim for at least three sets of 10 repetitions a day. You should see results in a few week.
4 people found this helpful

I hav traumatic perforation what precaution I should I take How much time it will take to cure completely.

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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I hav traumatic perforation what precaution I should I take
How much time it will take to cure completely.
You need to avoid water entry into ear. When you suffer cold, cough or throat infection you need to get it treated immediately. It will take 6 months to cure completely.
1 person found this helpful

I have vomit problem since 2-3 months. When I ate anything I have vomit the food after eating. Please suggest what it can be done?

BHMS
Homeopath
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I have vomit problem since 2-3 months. When I ate anything I have vomit the food after eating. Please suggest what it...
Please do a endoscopy to rule out any intestinal obstruction. Tske bland diet also take nux vom 30 - once daily continue treatment.

Dear sir, I am 21 year old I have pain in stomach due to gas. First in my stomach pain and then released gas (acidity) help me what I do?

BHMS
Homeopath
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Dear sir, I am 21 year old I have pain in stomach due to gas. First in my stomach pain and then released gas (acidity...
Hi, correct your foodstyle as. Well lifestyle. Don't take fried, spicy n maida products or any junk foods. Take bland diet esp veg - ghiya tori moon dal n masoor dal. N curd. Take small meals at a time. Do t drink water after meals n in bw meals. Go for a walk empty stomach, do some yoga/ exercises n don't go to sleep just after food. Take homoeopathic constitutional treatment.

I am suffering from dry cough for the. Last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda
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I am suffering from dry cough for the. Last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what...
Hi, if you are suffering from dry cough to get relief try to do some natural remedies at home. As soon as you feel soreness in your throat, make it a point to gargle with salt dissolved in warm water. The salt in the water can help drain excess fluid from inflamed areas in the throat reducing the symptoms.
2 people found this helpful

General Physician (AM)
Alternative Medicine Specialist
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Tips to avoid Heart Attack and to keep it fit :

The pressure of blood and myocardial infraction( Heart Attack) are two different matter many times. As per yogic science mind dwells in our heart. So, when we get stress it will directly affect on our heart.

One more thing; our gut starts from brain at least up to the end of our bowel. No one can exactly say where it ends. But one thing is confirm that if we think more, work more with brain the rhythm of intestines(peristalsis movement) will automatically brake.

Thus gas and acidity will make regular pressure on the area of chest and head. If the person is having tummy or apple shape stomach, the chance of heart attack are much more then skinny person.

Due to tummy or apple shape area of stomach it becomes difficult for our system to pass gas through lower area. Thus, gas make pressure on heart as well as on brain. When a person having acidic tendency ,acid makes attack on the back side of heart via food pipe.

In many cases when blood pressure was absolute i.E. 120/80 even then person got massive heart attack due to hyperacidity and obviously with heavy gastric condition. What is the remedy in such situation?

-One should eat slowly and masticate food gently. After proper mastication, food will go with the cover of saliva in stomach. Proper salivation means natural antacid cover.

-Second one: Always try to eat less in dinner and also take dinner before 8.30 max. Because our stomach will be empty 2.5 to 3 hours after meal. And also avoid citrus food, juices after sunset.

Last but not least, the mental status of us. Always do meditation before sleep at night. Meditation will directly affect on endocrine glands as well as on heart. Generally meditation is better for those person who work more with mind less with body. And more protein will also be harmful for those who work more with brain. Fruits and juices(in a day time) will helpful for such brainy.

God bless you, have a healthy time, live every moment of your life with ease like butterfly. Heart always work in its own way, please don't disturb your heart.
4 people found this helpful

I am suffering from fever pls help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am suffering from fever pls help me.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as body's natural defences against bacteria and viruses which cannot live at higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc.  -Take light and easily digestible home cooked meals like sprouts.avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly

Hello doctor, I use to Sweat a lot on my face it is too bad my whole shirt use to get wet after little work done how to treat this please help.

BHMS
Homeopath
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Hi. Hyperhidrosis is a condition characterized by abnormally increased sweating, in excess of that required for regulation of body temperature. It can be associated with a significant quality of life burden from a psychological, emotional, and social perspective. Hyperhidrosis can either be generalized, or localized to specific parts of the body. Hands, feet, armpits, and the groin area are among the most active regions of perspiration due to the high number of sweat glands in these areas. When excessive sweating is localized (e.g. palms, soles, face, underarms, scalp) it is referred to as primary hyperhidrosis or focal hyperhidrosis. Excessive sweating involving the whole body is termed generalized hyperhidrosis or secondary hyperhidrosis. It is usually the result of some other, underlying condition. The cause of primary hyperhidrosis is unknown, although some physicians claim it is caused by overactivity of the sympathetic nervous system. Anxiety or excitement can exacerbate the condition for many sufferers. A common complaint of patients is they get nervous because they sweat, then sweat more because they are nervous. Other factors can play a role, including certain foods and drinks, nicotine, coffee-intake, caffeine, and smells. Overweight people sweat more profusely than normal-weight individuals because fat acts as an insulator that raises core temperature. Some things are in your control when it comes to sweating. Not all excessive sweating is weight-related. But even if your sweating has another cause, getting to a healthy weight is a good idea. Other causes are: A hot and humid environment and exercise are the most obvious causes of sweating. Additional factors that contribute to excessive sweating include alcohol, caffeine, medications and spicy foods. Conditions such as fever, menopause, overactive thyroid, low blood sugar and cancer can lead to excessive sweating. Emotional triggers such as stress, anxiety, anger, fear and embarrassment can contribute to this condition. Diets that include spicy food also might have lots of calories and fat, contributing to both extra pounds and excessive sweating. Being overweight often leads to low self-esteem and lack of confidence in social situations, which can lead to higher stress levels and more sweating. Losing weight can help correct the emotional affects and higher sweat levels. Don't assume your excessive sweating is attributable solely to excess weight. Sweating can be a sign of medical problem, so get yourself thoroughly examined by a doctor with required investigations to be done. Medication: Take homoeopathic medicine- Silicea 30 and Bacopa Monierri 1x - both thrice daily for 4 weeks.

I can hear some kind of sound in my stomach frequently. Please say me what sound is that?

MBBS
General Physician
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I can hear some kind of sound in my stomach frequently. Please say me what sound is that?
Please Avoid oily spicy and fast food Have a habit of walking daily for good digestion Take Cap trikatu by Himalaya 2 after lunch These sounds are due peristaltic movements of gut.

When I wake up at the morning I am having sneezing which last for 2_3 minutes. My room and surroundings are free from. Dust. What is the solution for this doctor.

MBBS
General Physician
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Some people are susceptible to sudden change in surrounding temperature which probably happens with you also just take care when you get out of the bed immediately you are not in a substantial different temperatures
1 person found this helpful

Its loose motion since 1 week, conditions are getting even worse body is dehydrated.

MBBS
General Physician
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For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and we should take prescribed antibiotics
1 person found this helpful

My wife suffering from chronic constipation due too much gas producing in stomach, please give natural remedy without using ppi and others medicine. My Age is 20.

cc USG, MBBS
General Physician
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My wife suffering from chronic constipation due too much gas producing in stomach, please give natural remedy without...
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician for Further Management

My wife aged 38, having severe acidity problem and not controlling by ordinary tablets. Suggest.

MBBS
General Physician
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My wife aged 38, having severe acidity problem and not controlling by ordinary tablets. Suggest.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 6. Avoid stress 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult me for further advice

I have eye bag under my left eye and not associated with irritation, pain. I found this 2 days ago. I undergone for nose surgery 6 months ago. I read that these eye bags are symptoms for renal problems, can this be true in my case? Even I had fatty liver problem in my past. But now I do not feel any discomfort or pain in my body.

C.S.C, D.C.H, M.B.B.S
General Physician
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I have eye bag under my left eye and not associated with irritation, pain. I found this 2 days ago. I undergone for n...
It cannot be renal problem and you can check your eyes and decide on eye cause .Grade 1 fatty liver is commonly seen in many and not of much concern
1 person found this helpful

My friend has fallen in dengu. Why should I do?

BHMS
Homeopath
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My friend has fallen in dengu. Why should I do?
Hello, I want to tell you that there is no specific treatment available in orthodox medicine for dengue fever. You will need intravenus fluids and electrolytes if there are signs of dehydration. In case of dengue hemorrhagic fever a transfusion of fresh blood or platelets can be helpful. Homeopathy has been used successfully to tackle this epidemic. The selection of homoeopathic remedies depends upon the individual response to infection. So please revert with your individual symptoms. But in the mean time you start taking eupatorium perf. 200, 5 drops /tds and echinacea angustifolia q, 10 drops with water twice daily. Home tips fordengue cure:-papaya leaf extract: juice prepared from crushed papaya and leaves is believed as one of the best home remedies for dengue fever treatment. High protein diet: even after recovery, patients are asked to take high protein diet to restore all the resources of vitamins, minerals, proteins and fats in the body. Eating chicken, fish, eggs and other dairy products can help patients battle the virus fast.

Sugar making my legs toes swollen & affecting my erection while with partner. What to do?

M.B.B.S., Diploma in Family Medicine (U.K.), Fellowship in Diabetes (Liverpool), Advanced Clinical Course in Cardiology (USA), Certified Diabetologist from USA, CCEBDM, MD - Consultant Physician
General Physician
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You need to keep your blood sugar within target range. Uncontrolled diabetes may affect your sexual function, kidney and nerves. Let me know your current blood sugar level, urea, creatinine. If u are taking any medicines. Send me private message.

I can be able to do sex with my wife because she is not cooperate with me and feeling pain. Please suggest me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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May be she having problem internally get her check up done to know the cause and take the treatment.

What are the symptoms of common cold?  What are main precautions to take when we got injured? What could be the reason for viral fever?

MBBS
General Physician
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What are the symptoms of common cold?  What are main precautions to take when we got injured? What could be the reaso...
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of Levocetrizine(5mg) at bed time. 4. If you have recurrent attack of cold you may be having sinusitis 5. consult ENT specialist
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