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Dr. Rakesh Chandola

Physiotherapist, Delhi

2000 at clinic
Dr. Rakesh Chandola Physiotherapist, Delhi
2000 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rakesh Chandola
Dr. Rakesh Chandola is a trusted Physiotherapist in New Delhi, Delhi. He is currently practising at Medicare Rehabilitation Centre in New Delhi, Delhi. Save your time and book an appointment online with Dr. Rakesh Chandola on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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G - 52, Green Park Main, New Delhi 110016, DelhiDelhi Get Directions
2000 at clinic
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I am a 24 yr old I have a backache for last 3 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am a 24 yr old I have a backache for last 3 months.
What should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
2 people found this helpful
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My mother had knee joint pain because of boan decreased at the joint. Is there any lazer treatment operations are there are not please tell me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Yes there are laser treatment available. They are very costly though and available at very few centers. For details consult privately.
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My wife got accident and her right leg tendon got cut now she have pain on hell what can be done.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to give me all details regarding what was the date of injury, which tendons are we talking about, what procedure was done for tendon repair, its post operative rehabilitation etc. Please enclose hospital papers if possible so that I can read and then suggest you some measures. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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My mom has cervical spondylitis. Since 5 years. She is under treatment. But still no changes. Recently I read a post here. It was about cervical and it was related with jasmine. Can I know what can be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Yes please get to know where you can find night flowering jasmine tree (harsingar). Or contact some mali. Get 10-20 leaves everyday. Try to get extract (juice) of half of these and your mother should sip it. Rest may be boiled in about a litre of water. When 1/4 remains, let your mother drink warm. Better if you do twice a day. Contact after about a week or ten days to intimate progress. For other supporting medicines in ayurveda, please consult privately.
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I have been suffering with back pain from ten days and the pain is very saviour when I standards for fifteen minutes.

BAMS
Ayurveda, Ambala
I have been suffering with back pain from ten days and the pain is very saviour when I standards for fifteen minutes.
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day. You can consult me privately for medicine treatment & details.
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I am 39 years old. I have severe neck pains and frozen shoulder and hyperacidity problem. Please suggest medicine.

MBBS
General Physician, Mumbai
I am 39 years old. I have severe neck pains and frozen shoulder and hyperacidity problem. Please suggest medicine.
For pain take tablet paracetamol 650 mg and for acidity take cp velozD once before breakfast and take physiotherapy treatment
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My wife is suffering from rheumatoid arthritis with RA factor 149. She is taking her allopathy course but still do faces swelling and pain in some or the other joints almost daily. But should she do at that time to reduce pain and what are the exercises to be done in this disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
My wife is suffering from rheumatoid arthritis with RA factor 149. She is taking her allopathy course but still do fa...
Dear Lybrate User, *Diet for rheumatoid arthritis is very important in the treatment. Rheumatoid arthritis is a complex and chronic disease, involving many systems. In Ayurvedic treatment for rheumatoid arthritis, diet advice is as important as Panchakarma therapy and the Ayurvedic medicines. Since Rheumatoid arthritis is a chronic disease (long-standing), the dietary restrictions are to be observed for a long period of time as well. *Healthy eating habit: *Avoid: Curd,Fishes,A green leafy vegetable called Indian spinach [Basella rubra ] is to be avoided. *Contaminated water, cold water, frozen food stuff *avoid High fat meet, mutton etc. *Food that are heavy to digest, deep-fried stuff, junk foods, aerated drinks. *In Rheumatoid arthritis, oil massage is not advised.
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I am a student, I m used to sit on desk for 4-5 hours daily, I sometimes feel backpain due to this, what should I do to prevent backpain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a student, I m used to sit on desk for 4-5 hours daily, I sometimes feel backpain due to this, what should I do ...
Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am having pain on my ankle for past 90 days. I have used many bams and all but of no use. What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day.
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I am having a little pain and swelling in my left leg. Which medicine should I take? Any home remedies?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having a little pain and swelling in my left leg. Which medicine should I take? Any home remedies?
Do take ice and hot water fomentation thrice a day for 3 days of 15 minutes duration each time do give ust physiotherapy for 12 days followed by strengthening exercise from neuro physiotherapist do revert for further assistance best wishes.
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Hello. My mother remains always in pain in legs so what should she do to get relief.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hello. My mother remains always in pain in legs so what should she do to get relief.
Hello, please send me your all investigation report to rule out her problem. These types of problems are may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
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His body is paining since 2 days so, what to do that pain is off.?

BPTh/BPT
Physiotherapist,
His body is paining since 2 days so, what to do that pain is off.?
Hi Take rest take hot water bath twice a day sleep on a hard mattress for 15 days. Do reply for further consultation. Best wishes.
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Hello sir, I am 34 years male and I am suffering from left hand thumb is paining with the doctor advice I took some medicines as well as x-ray for left thumb and x-ray for back of neck and reports are normal. So please advice me what can I do next?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello sir, I am 34 years male and I am suffering from left hand thumb is paining with the doctor advice I took some m...
Do contrast bath therapy for hand twice a day Ball squeezing twice a day Do hand & fingers stretches Make less use of affected thumb Apply pain relieving gel & wrap crepe bandage
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I have OA in both knees and also need a hip (R) joint replacement for which I need to take off about 26 - 30 Kg. Is there any exercise that will help me walk or injections for cushioning in these areas - I want to avoid surgery - I am 63 years old and female. The metabolism in my body has slowed down and due to pain in hip am unable to walk even 10 mt without stopping. Pl answer. Thank you.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
I have OA in both knees and also need a hip (R) joint replacement for which I need to take off about 26 - 30 Kg. Is t...
OA in both knees requires surgery but it depends up on how much it is damage so that you have to visit the orthopaedics doctor for clinical examination without clinical examination that can't be determined. So we advised you to visit joint replacement surgeon with x-rays of both knee and hip so that treatment course can be done.
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I have been feeling pain in both of my calf muscles since 2 days. I don't know what is the reason. What are the remedies for this pain?

BPTh/BPT
Physiotherapist, Bangalore
I have been feeling pain in both of my calf muscles since 2 days. I don't know what is the reason. What are the remed...
Dear lybrate user, causes of calf pain: * calf muscle pain can be be due to injury, underlying medical condition or a problem in the nerves or arteries in the lower leg. * calf muscle weakness and tightness is also a very common cause of calf muscle pain. The weak muscles will often tire quickly if you are on your feet for prolonged periods of time and if the calf is tight, it is prone to damage from overstretching. Treatment: * cold therapy - apply ice pack for 10-15 minutes atleast thrice a day. * heel pad - wearing a heel pad raises the heel and shorten the calf muscle hence taking some of the strain off the muscle. * electrotherapy - electrotherapy such as ultrasound may be applied. This transmits high frequency sound waves into the tissues, which in the early stages can help with pain relief. (consult a physiotherapist in person) * massage therapy -the benefits of massage are stimulating blood flow, micro-stretching the muscle and releasing areas of spasm in the muscle. Note: * episodes of calf muscle pain should always be assessed by your doctor to ensure it is nothing serious such as a dvt which requires immediate attention. * pay particular attention to the signs for a dvt: redness, swelling, warmth and pain around the calf. * also, calf pain that is worse at night or makes it difficult to walk warrants immediate medical attention. Regards!
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Hi I have bachache from delivery time.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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My father age is 62 is suffering from pain in right leg near joint of foot heel.

BPTh/BPT
Physiotherapist,
Start with Physiotherapy sessions and learn exercise. Take calcium and methylcobalamine supplement also. Ask for precaution from Physiotherapist
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I am 37 year old man backache, headache , stomach problem gastric and heart abnormality but I am continuously 10 hour do quality control job in pharma lab.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take consult a physician for your gi & heart problem.
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My shoulder has dislocation problem. How can I stop my shoulder getting dislocated again.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My shoulder has dislocation problem. How can I stop my shoulder getting dislocated again.
It could be recurrent dislocation of shoulder. It is treated by arthroscopic surgery. Kindly contact me at 9810012688
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