Dr. Rakesh Bhagat

Hi, tk, homoeo medicines: @ sang nit1000-6 pills, wkly. @ kali bichrome 30-6 pills, thrice a day. Inhale, steam twice a day. Avoid, dust, smoke, alcohol, caffeine, nicotine, polluted atmosphere.

Look you might be having silent gerd induced pharyngitis so have your dinner two hours before going to bed and see the difference.

Most likely you are having post viral laryngopharangitis.If no fever and only mild cough,it can take few weeks to settle.Use any throat lozenges. Speak less.Avoid citrus fruit and cold drinks.

Please visit a nearby doctor - as it could be simple water and or spinal fluid - this needs to be identified and then treated. If its due to cold then take ammon carb 30 - twice daily 4 pills for next 3 days. If no improvement visit a doctor.

If you have sinusitis do steam inhalation. Take paracetamol for joint pain. If no relief You have to take antibiotic after consulting doctor

This has to be corrrected surgically as nasal obstruction is because of the deviated portion of the nasal septum (this is the bony partition of the nose cavity. Allergies are because of the hampered muco-ciliary mechanism (normally mucus is produced in the nose to moisten our nose cavity, oral cavity, and help food bolus to move downward, this mucus is basically moves on the cilia of the nasal mucosa) this mechanism gets hampered and mucus start accumulating in the nose and sinus cavity which is why thick mucus comes from nose in patients of nose obstruction and person develops sinusitis. When a surgeon removes the nasal septum deviation has not been removed properly the symptoms persists, and patient thinks that the nose bone has again regrown. It is not because of regrowth but because of half surgery done or due to the non removal of the deviation (reason can be many) nowadays nasal septal deviation can be removed endoscopically. Everything is explained in this, I hope this will benefit you.

1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.

The reason could be very trivial like drying of nasal secretions or finger nail trauma or more serious if it is secondary to clotting mechanism derangement if he is taking clot busters for his heart problems. Check his pt and ptt.

Dear you need to get ct scan done for your nose and sinus as main culprit lies in the sinuses, most of the time this nose bleeding is due to dryness in the nose, hence improve your diet which keeps you hydrated as shakes, fresh pulpy fruits, iron rich diet, juices and salads, banana is good for this.

Hello, I am giving you some health tips for snoring problem Lifestyle changes to stop snoring Lose weight, consult me to guide for this Exercise exercising your arms, legs, and abs, for example, also leads to toning the muscles in your throat, which in turn can lead to less snoring Avoid sleeping pills, and sedatives because they relax the muscles in the throat Establish regular sleep patterns. Create a healthy bedtime ritual with your partner and stick to it Clear nasal passages. If you have a stuffy nose Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing Sleep on your side instead of your back Consult chest Physician for further management