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Dr. Rakesh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

21 Years Experience
Dr. Rakesh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
21 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rakesh
Dr. Rakesh is a renowned Ayurveda in Narela, Delhi. He has been a successful Ayurveda for the last 21 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Rakesh personally at Madhu Accupressure Clinic in Narela, Delhi. Book an appointment online with Dr. Rakesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - PGI Rohtak - 1996
Languages spoken
English
Hindi

Location

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Madhu Accupressure Clinic

2358 Shivali Market, Opp: Old Hanuman Manidir Narela Delhi Get Directions
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I have an problem of low bp from last six month bcoz of stress , how should I reduce the problem ?

BHMS
Homeopath, Delhi
I have an problem of low bp from last six month bcoz of stress , how should I reduce the problem ?
Dear lybrate user Usually low bp is not much of a problem because it can be corrected if you have lot of liquids in your diet and coffee etc. If you are not suffering from symptoms like weakness lethargy then nothig to worry about
1 person found this helpful
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I prepared for bank exams. I have back pain for last six months. I went hospitals x-ray normal. They said do physiotherapy still am facing the pain for prolong sitting and standing. What should I do? Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I prepared for bank exams. I have back pain for last six months. I went hospitals x-ray normal. They said do physioth...
tk soft pillow for back support in long sitting. posture correction must. do stretching exercises with physiotherapy treatment
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My teeth are not white. What are the precautions taken such that becomes in to white. Give me some suggestions.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth are not white. What are the precautions taken such that becomes in to white. Give me some suggestions.
Cause of discoloration – Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. . DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months. HOME BLEACH FOR THE TEETH Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.
8 people found this helpful
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Is there any permanent cure for rhemautic arthritis for my mom who is suffering from a long time?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Is there any permanent cure for rhemautic arthritis for my mom who is suffering from a long time?
Hello- rheumatic artheritis have a permanent cure only in ayurveda. Some ayurvedic medicines along with dietary changes can help. 1. Try not to eat old (basi) food. 2. Try not to sleep in day time. 3. Avoid excess curd and spices intake. 4. Start sinhanad guggulu 2 tab twice daily suvarna mahayoga 1 tab twice daily.
4 people found this helpful
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Hi doctor I am just entering to eight class suggest me a best cream to avoid pimples on my face. There are huge pimples. So, pls help me to avoid from pimples.

BAMS
Ayurveda, Ambala
Hi doctor I am just entering to eight class suggest me a best cream to avoid pimples on my face. There are huge pimpl...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. •Drink 7 -8 glass of water daily and take proper sleep of 7 to 8 hrs.. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. * Crush the pieces of cucumber make its juice and apply it on your face. For 10 minutes, then rinse with water.
1 person found this helpful
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I am 19 years old, with almost 5.2 ft height. I want to increase my height, please suggest some facts to get increament?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- tub. -1m / 5 drops in little water only single dose. Revert back after one week with feedback.
2 people found this helpful
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
Dear, Here is the some information for you hope it would be helpful. Causes of headaches may include fatigue, sleep deprivation, stress, the effects of medications, the effects of recreational drugs, viral infections, common colds, head injury, rapid ingestion of a very cold food or beverages, and dental or sinus issues. This can trigger your headache: foods : spices, wine , chocolate, citrus •food additives •sleep : both too much and too little •stress : mainly offset Home remedies: •Stay Hydrated •Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. •Menthol and menthone are the primary components of mint which are very effective in alleviating headaches. •Peppermint contains menthol that helps open up clogged blood vessels that cause headaches. It also has calming and soothing effects. •Basil works as a muscle relaxant, making it a helpful treatment for mild headaches caused by tense muscles. Plus, it has calming and analgesic effects.•Simply smelling the soothing scent of lavender essential oil can be of great help in relieving tension headaches. Research suggests that it can also help improve migraine symptoms. •The cold from ice helps reduce inflammation that contributes to headaches. Plus, it has a numbing effect on the pain. •Simply massage your forehead and temples with a few drops of rosemary oil mixed in a tablespoon of carrier oil. •Crush a few cloves gently and put them in a sachet or a clean handkerchief. Inhale the smell of the crushed cloves whenever you have a headache until you get some relief from the pain. •Simply eat an apple with some salt. •Accupuncture: Press and massage the fleshy area between the thumb and index finger, at the highest spot of the muscle when both the thumb and finger are brought close together. Do this for one or two minutes and then repeat on the other hand. Exercise Regular exercise can reduce the frequency and intensity of headaches and migraines. When one exercises, the body releases endorphins, which are the body’s natural painkillers. Exercise reduces stress and helps individuals to sleep at night. Stress and inadequate sleep are two migraine triggers. Homeopathic treatment In order to prescribe a homeopathic remedy, it is crucial to discover what is unique about the way an individual experiences a headache. For example, all migraine sufferers may experience nausea, but a particular individual may feel thirsty for cold drinks with the headache. Thirst for cold drinks is the characteristic symptom that sets one migraine sufferer apart from others. There are hundreds of possible remedies for the treatment of headaches, so the key is finding which homeopathic remedy most closely matches your symptoms.
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Lybrate | Dr. Ashish Deshmukh speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Aurangabad
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Lybrate | Dr. Ashish Deshmukh speaks on IMPORTANCE OF TREATING ACNE EARLY

Sir I consult a doc for my daughter for depression they suggest olanzapine fluoxetine combination 25 mg at night during this time can I send to school .she is saying I am unable to concentrate wat is going around me not understand unable to do wat to do next. She is very intelligent in studies bt not she is struggling to read 4 lines and forget what she studied after that .my question is she better after taking tis tablet and how long she has to take. Can we give cbt for her .pls suggest.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Sir
I consult a doc for my daughter for depression they suggest olanzapine fluoxetine combination 25 mg at night duri...
Dear lybrate user, it is better for your daughter to continue the medicines prescribed by the doctor, for the time being. But along with this she certainly needs counselling. She might have a number of issues at this age, which she may not be able to share with anyone. The counselling process will give her an outlet to express herself and understand her own mind. Cbt will work for her, but don't insist on it. Let the counsellor decide which therapy will suit your daughter. Most counsellors would use" integrative therapy" which might be more useful. Once she is able to modify her thought processes and behaviour, her depression might go away, only then after consulting the counsellor and your doctor, you can stop the medication. Take care.
1 person found this helpful
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How do I remove pan masala stains from my teeth without going to the dentist. I want some DIY tips.

MDS
Dentist, Sangli
How do I remove pan masala stains from my teeth without going to the dentist. I want some DIY tips.
Dear lybrate-user, if you really want your teeth sparkling white, then you must visit dentist for ultrasonic teeth cleaning and polishing. Please if possible quit pan masala eating habit, because it may cause mouth or throat cancer. God bless you.
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Right Brushing technique

MDS Prosthodontics, BDS
Dentist, Mumbai
Right Brushing technique

Right Brushing technique

10 people found this helpful

Hi I am ravi I am 25 year old Do sleep needs change as we age? How much sleep do we need after age 50?

MBBS
General Physician, Cuttack
Hi I am ravi I am 25 year old Do sleep needs change as we age? How much sleep do we need after age 50?
Yes requirement of sleep changes with age. For an adult 7-8 hours of sleep is required. After age of 50, you should sleep for 8-9 hours daily.
1 person found this helpful
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Hello doctor I am having a acne and pimple problem. My cheek area is very red and it is full. Of acne or pimple. So please help me to cure this problem.

BHMS
Homeopath, Sindhudurg
Hello doctor I am having a acne and pimple problem. My cheek area is very red and it is full. Of acne or pimple. So p...
Homoeopathic treatment asterias r 200 4pills 2 times kali brom 30 4pills 2 times for 8 days and revert for further treatment.
2 people found this helpful
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It's been a few months since my periods are due. I am worried. Please tell me the best solution for this.

MBBS
General Physician, Delhi
It's been a few months since my periods are due. I am worried. Please tell me the best solution for this.
Hi, Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders. If you have recent unprotected sexual intercourse, then it might be due to pregnancy, you need to do urine pregnancy test, for any confirmation.
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I have black spot and as well as pimple on mouth and I am very sad please solve my problem.

BAMS
Ayurveda, Ambala
I have black spot and as well as pimple on mouth and I am very sad please solve my problem.
Follow these best methods to treat the black spots & pimples- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Chest hand back legs se hair permanent removed karne ka koi method costly na ho bus koi best method ya koi lotion shop permanent hair removed k lye.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
Chest hand back legs se hair permanent removed karne ka koi method costly na ho bus koi best method ya koi lotion sho...
Hello Suraj Permanent removal of hair ke liye koi permanent method nai hai as such ,, na hi koi lotion aata hai .. Laser se hi permanent hair removal karte hai ,par wo bhi 80% result deta hai sirf ..n wo bahot costly hota hai . Better u go for hair removal creams or waxing .. Thanks
5 people found this helpful
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Sir/Madam, I have been diagnosed with mitral valve prolapse some months back. Because of this I experience weakness in my hands and limbs, feel pain in heart and chest and headache. Want to know if yoga or other exercise will help.

MBBS
General Physician, Mumbai
Sir/Madam, I have been diagnosed with mitral valve prolapse some months back. Because of this I experience weakness i...
Dear lybrateuser, -you can do gentle & restorative yoga if you do not have symptoms of dizziness, shortness of breath, fatigue or heart arrhythmia -do poses where you are able to rest supine without shortness of breath, avoid vigorous yoga practice -you can also do normal walking for 15-20 min daily -do take advice from your physician before setting out on a programme.
1 person found this helpful
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Sir I have some problems I always in anger and I fight alot with my girlfriend I love her so much but I always show anger on her when she do not listen to me wht I say when she do not agree with me when she refuse what I say to do her I show to much anger on her even Last 3 months am just fighting with her so please tell me any suggestions.

Fellow,European Committee of Sexual Medicine, Diploma in Psychological Medicine, M.B.,B.S
Sexologist, Jaipur
Hi Your attitude is wrong If you want she also loves you, start respecting her opinion. You shouldn't impose your thoughts and values on others other wise people start avoiding you You should be a patient listener. Talking too much reduces your respect
8 people found this helpful
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My weight 55 kg and height 6 ft. If I join the Gym then which types of food helps me in increasing my body weight up to 70 kg. please tell me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My weight 55 kg and height 6 ft. If I join the Gym then which types of food helps me in increasing my body weight up ...
Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
1 person found this helpful
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I am diabetic and since last 9 moths have eating problem have tried medicine now like to go for ayurvedic. Please suggest name in Mumbai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am diabetic and since last 9 moths have eating problem have tried medicine now like to go for ayurvedic. Please sug...
Hi lybrate-user. In Ayurveda, we take it as Madhumeha. Pallitative disease. It cannot be completely cured; but, can be controlled by food and medicine. In rare cases, if it is originated due to any secondary cause or stress or medicine etc, on cure of the main illness or on withdrawal of the medicine, it will be subsided by its own. Ayurvedic treatment concept for diabetes: Depending on the physical constitution or body type (prakriti), or the health status of an individual, ayurvedic classics advocate two different types of therapy schedules for diabetics. They are: Apatarpana – de-nourishment treatment – useful in obese diabetic patients, usually in Kapha body type patients. Santarpana – Nourishing treatment – useful in lean diabetic patients, usually in Vata or Pitta body type patients. As You are already on medication so all of a sudden we can not stop those medication. So, please take dese medication along with those medicine for 1 month. Please check your sugar test after 1 month of medication and share it with us for further modification. Treatment:- 1. Madhu mehari kwatha:-10 ml with warm water after food daily twice. 2. Tab B 34-1 tab twice a day before food. Note:- 1. Healthy diet 2. Physical Exercise 3. Sleep well 4. Avoid smoking and alcohol.
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