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Dr. Rakesh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

22 Years Experience
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Dr. Rakesh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
22 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rakesh
Dr. Rakesh is a renowned Ayurveda in Narela, Delhi. He has been a successful Ayurveda for the last 22 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Rakesh personally at Madhu Accupressure Clinic in Narela, Delhi. Book an appointment online with Dr. Rakesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - PGI Rohtak - 1996
Languages spoken
English
Hindi

Location

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Madhu Accupressure Clinic

2358 Shivali Market, Opp: Old Hanuman Manidir Narela Delhi Get Directions
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I am 28 years old man. I have been met with blood cancer. Would you suggest me about the precaution dealt with this disease. How can I deal with hair loss caused by cancer treatments? Suggest me some to the top hospitals for chemotherapy.

DNB, MBBS
Oncologist, Faridabad
I am 28 years old man. I have been met with blood cancer. Would you suggest me about the precaution dealt with this d...
Blood cancer needs to be treated by chemotherapy under supervision of medical/ hemato oncologist. Hair loss is only temporary and they usually grow to its full length after chemo is completed. Place of treatment depends on your location as it would be most convenient to get treatment done near the place you stay as it is a long treatment and you have to frequently visit your doctor and some times there are emergencies like low blood counts, infection etc which needs emergency management. You if you stay in remote place then you can choose a metro city nearby.
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Vitamin D - Can An Overdose Harm You?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Vitamin D - Can An Overdose Harm You?

Vitamin D is one of the essential vitamins, with a significant role in bone health. People who are very careful about sun exposure and those who do not get enough natural sun tend to be worried about their bone health, and so go in for supplemental vitamin D.

This, however, can lead to excessive vitamin D in the body, a condition known as hypervitaminosis D. Excessive supplements are the main cause for this condition. In addition, some heart medications, prolonged antacid therapy, and oestrogen therapy also can lead to this condition.

  • A person requires about 600 IU per day and if a person gets natural sun exposure for about 15 minutes, that is sufficient for the body to make this amount of vitamin D. The issue is when there is too less of sun or too much of sun protection, when the body is not able to make this on its own and requires supplements.
  • Increased vitamin D leads to increased amount of calcium in the system, known as hypercalcemia, which can lead to serious effects on multiple organs including bones, kidneys, heart, and other tissues and organs.
  • Taking some amount of supplements on a regular basis does not lead to this condition. Having heart disease, kidney disease, or being on diuretics like thiazide increases the risk of developing hypervitaminosis D.
  • It is advisable to periodically monitor the levels of vitamin D in a person who is on supplements, especially if these conditions are also present.
  • If it is in the levels beyond the required amounts, reducing the dose of the supplements or even temporarily stopping it should be considered.
  • Adhering to a diet which is naturally rich in vitamin D is also a good alternative. Cod liver oil, cheese, fatty fishes like tuna and salmon, mushrooms, and fortified milk and yoghurt are good sources. There are also juices and other drinks available which are fortified with vitamin D.
  • Some of the most common general symptoms of vitamin D include weight loss, extreme fatigue, poor appetite, excessive thirst and urination, dehydration, constipation. Specific symptoms indicative of excess vitamin D include muscle weakness, high blood pressure, heart rhythm disorders.
  • In the long-term, it can also produce complications like kidney stones/damage/failure, excessive bone loss, calcification of arteries and other soft tissues
  • Heart rhythm disorders is another major problem that can be caused by taking increased amounts of vitamin D.
  • Vitamin D is naturally available, and getting 15 minutes of sun, especially in the morning, is one of the best ways to get your daily dose. It also has a mood-elevating effect, so soak up the sun. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

There is a gap in my teeth front side. The gap is .5 inch. Is there any treatment for it with out changing original teeth.

MDS
Dentist, Hyderabad
There is a gap in my teeth front side. The gap is .5 inch. Is there any treatment for it with out changing original t...
Yes depending on the amount of gap and reason why d gap is developed one can plan for your problem. So you visit a dentist to seek treatment.
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Hi, I am having hb1ac 5.6, fasting sugar 92 after eating 110. Thyroid normal. Facing all the symptoms of low sugar, first sweating ,thirst then hunger ,I am following diet and exercise but after every 2 hrs I am facing it ,heart becomes heavy .how to come out from it what precaution to be taken ,how can I become normal.

M.D.(medicine), PG in Diabetology, PG Diploma In Clinical Cosmetology (PGDCC)
General Physician, Asansol
Hi, I am having hb1ac 5.6, fasting sugar 92 after eating 110. Thyroid normal. Facing all the symptoms of low sugar, f...
For majority of healthy individuals, without diabetes, normal blood sugar levels are as follows: FBS - 70 mg/dl to 99 mg/dl, PPBS- < 140 mg /dl, & HBA1C (4 to 8 weeks blood glucose average )-normal level is 4% to 5.6%.Your blood sugar are normal in all ways. So, you are not a patient of hypoglycemia or low blood sugar. Your excessive thirst, heart heaviness, feel hunger may cause of anxiety & depression. I think your problems are psychological. Check your blood pressure. Take help of yoga, meditation regularly. Otherwise, consult with a Physician or neuropsychiatrist for proper diagnosis & treatment.
2 people found this helpful
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Hello sir in night sleeping time the sperm release automatically twice per week and some weeks release once. And after that now suffering from nervous problem and hair fall.

MD-Dermatology, MBBS
Sexologist, Pune
Hello sir in night sleeping time the sperm release automatically twice per week and some weeks release once. And afte...
Sperms are formed regularly in testes and therefore ejected out from time to time, don't worry its normal.
2 people found this helpful
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I have a dandruff problem so tell me how to reduce dandruff problem and to control my hairfall.

Vaidya Visharad
Sexologist, Narnaul
I have a dandruff problem so tell me how to reduce dandruff problem and to control my hairfall.
Lubricate your hair. Using a moisturizer greatly reduces the chances of split ends and promotes hair growth by diminishing breakage. However, to avoid overtly oily hair, use only a little moisturizer or try lubricating your hair a couple of hours before hair wash. Moisturized hair will attract dust if you go out.

I am 22 years old and no beard on ny cheek. I have moustache and a little beard on chin but not on cheek. Please help.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 22 years old and no beard on ny cheek.
I have moustache and a little beard on chin but not on cheek. Please help.
Hello Tushar... It is not healthy to grow beard by Medicines.. It is better to avoid it.. Still if you want then shave three times a week.. it will make the beard more Thicker...
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Pneumonia - Know The Reasons Behind It!

Bachelor of Medicine & Bachelor of Surgery
General Physician, Kolkata
Pneumonia - Know The Reasons Behind It!

Pneumonia is a type of lung infection that may affect one or both lungs. In this condition, the air sacs, also known as alveoli, fill with pus or fluid, which makes it difficult to breathe. Moreover, pneumonia is known to cause inflammation in the air sacs. This disease may range from mild to life-threatening and the severity depends on the cause of inflammation, the organism fostering your infection, your age and general health. 

Symptoms:

Most common symptoms associated with the condition are:

  • Chest pain
  • Difficulty in breathing
  • Shaking chills
  • Rapid heartbeat
  • Fever
  • Rapid breathing
  • Dry cough
  • Vomiting
  • Wheezing
  • Nausea 
  • Muscle aches
  • Bluish skin tone due to oxygen deficiency 
  • Blood in sputum that is coughed up mucus
  • Labored breathing
  • Confusion 
  • High fever

Causes

  1. Bacteria: One of the most common causes of pneumonia is the bacteria named as Streptococcus pneumoniae. This type of pneumonia may occur after you have had flu or a cold or maybe even on its own. Moreover, it may affect only one part of the lung i.e. the lobe and is also known as lobar pneumonia. 
  2. Viruses: Viruses are one of the main reasons why children below 5 years of age suffer from pneumonia. Viruses that cause pneumonia may also cause cold or flu. Viral pneumonia is usually mild and may be treated at home itself. However, in some cases, it may be very severe and life-threatening. 
  3. Mycoplasmas: Mycoplasma is a type of bacteria that doesn't have a cell wall around the cell membrane which is why they are usually unaffected by most antibiotics which target cell wall synthesis. The symptoms of pneumonia caused by mycoplasmas are mild and the patient does not require bed rest. This type of pneumonia is known as 'Walking Pneumonia'. 
  4. Fungi: People with weakened immune systems or chronic health problems usually develop pneumonia due to fungi. You may also develop fungal pneumonia by inhaling large doses of it mainly found in soil or bird droppings.

Prevent Pneumonia

It is important for all of us to prevent ourselves from pneumonia and for that we can follow the below mentioned steps:

  1. Know about the symptoms of pneumonia first: It is difficult to detect or diagnose pneumonia, especially in people over the age of 65. In older patients, the common symptoms such as fever, chills, cough may not be experienced. You should watch out for non-respiratory symptoms like weakness, dizziness, delirium and confusion. It is even more difficult to diagnose pneumonia in people who are suffering from preexisting conditions.
  2. Practice good hygiene: Common respiratory infections, influenza and cold may cause pneumonia. You should follow hygienic habits. Wash your hands regularly before meals and use hand sanitizers in order to prevent the illness from spreading. You should also maintain proper oral hygiene as several oral infections may also lead to pneumonia. You should also keep away from people who are affected by pneumonia or any other illness like flu, cold and serious diseases such as measles or chicken pox. All these factors may cause pneumonia.
  3. Get vaccinated: It is recommended for people of all ages who may be at a risk of getting pneumonia to get vaccinated and immunized against pneumonia causing virus called pneumococcal pneumonia. This is a one-time vaccine, which prevents and reduces the severity of pneumonia. A booster vaccine after every five years may also be prescribed. Elderly people should be vaccinated against all diseases which cause pneumonia.
  4. Quit smoking: Smoking accounts for being a major cause or risk factor for pneumonia. It increases a person’s chance of getting pneumonia as the lungs’ ability to defend themselves from the infection is reduced. By quitting smoking, you will be able to prevent pneumonia.
  5. Maintain a good general health: Maintaining an overall good health and following healthy habits will help you in preventing pneumonia. This is because your immune system stays strong and is able to fight efficiently against pneumonia-causing infections. A proper diet with all essential nutrients is also recommended along with regular physical exercise and proper rest.

Severe cases of pneumonia are capable of making you suffer and you may be admitted to a hospital. According to studies, it has been estimated that more than 60% of people over the age of 65 need to be hospitalised because of pneumonia.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5149 people found this helpful

My body is very week even I eat regularly good food but I can't increase my weight. What I need to do?

B.Sc - Dietitics/Nutrition, M.Sc - Dietitics/Nutrition
Dietitian/Nutritionist, Kolkata
My body is very week even I eat regularly good food but I can't increase my weight. What I need to do?
Dear patient, 1.calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. 2. Leafy vegetables should be restricted in your diet as they reduce appetite. 3. you should take 3 major meals a day and snacks in between. 4.Butter, margarine should be taken. 5.Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body. 6.Try to take 1 boiled egg at every morning. 7.you should eat more food at each meal. 8. Before taking meal you can walk for sometime as it help to you feel hungrier. 9.Should take more water. Thanks...
1 person found this helpful
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I'm 23 years old having a lean body. My weight is around 53 kg and around 170 cm height. I badly want to have a strong body with more weight.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I'm 23 years old having a lean body. My weight is around 53 kg and around 170 cm height. I badly want to have a stron...
Hi, do regular exercise. Stop eating junk and processed food. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drink before and with meals. If you are non vegetarian include eggs chicken and fish in your diet. Take small and frequent meals. You can consult me privately online on lybrate i" ll give you diet chart.
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