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Dr. Rakesh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

22 Years Experience
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Dr. Rakesh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
22 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rakesh
Dr. Rakesh is a renowned Ayurveda in Narela, Delhi. He has been a successful Ayurveda for the last 22 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Rakesh personally at Madhu Accupressure Clinic in Narela, Delhi. Book an appointment online with Dr. Rakesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - PGI Rohtak - 1996
Languages spoken
English
Hindi

Location

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Madhu Accupressure Clinic

2358 Shivali Market, Opp: Old Hanuman Manidir Narela Delhi Get Directions
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Day after tomorrow is the date of my ankle surgery for snapping perineal tendon. I am very tensed. I am afraid for its pain and difficulty's. I can't concentrate or do any thing. What should I do .pls help?

General Physician,
Day after tomorrow is the date of my ankle surgery for snapping perineal tendon. I am very tensed. I am afraid for it...
Surgery is d cure for the cure of your pain. Simply keep in mind you will get cured. And hence relax.
1 person found this helpful

I am a 47 years female with hypothyroidism (Since 10 years), diabetes (since 3 years) and hypertension. hypothyroidism is due to hashimoto where antibodies are present and presently taking Selenium supplement to reduce antibodies. Taking Eltroxin 125 mcg daily as thyroid replacement. My Diabetes is as such well controlled, my last HbA1c was 6.3% which has increased from 6.1% and I found that my PPBS stays higher especially after breakfast. It goes beyond 200 mg/dl. Sometimes even around 290! I have discovered that same thing if I eat in lunch, PPBS is less around 140-150 or sometimes even less than 120 mg/dl. PPBS after dinner is between the two ranges. I.e. Around 160-180. My main question is whether it is advisable to eliminate wheat and rice completely from the diet to reduce PPBS levels? It is difficult to do that since it is our staple diet and is contained in all items. I am taking Metformin 1 g morning and evening and skip taking Metformin when I avoid dinner. I am also taking Diabecon DS tablet which is shown to reduce FBS and PPBS levels considerably because I confirmed it by stopping it for about 10 days, though I was taking Metformin, my FBS and PPBS levels shoots up like anything. Once I started taking Diabecon DS again, both FBS and PPBS levels reduced considerably. My last fasting insulin was 9.93 and fasting glucose 100 mg/dl gave 1.33 as Insulin resistance and 90% Beta cell function by Homa 2 calculator as found on internet which is widely used to measure IR. Now, people who advocate Low Carbohydrate High Fat diet on diabetes forum, says residual circulating insulin should be reduced for which you need to lower your carbohydrate intake. I was told that fasting insulin should be <5 and if Blood sugar control is difficult with this value, it can be <7 but not more than that as more insulin causes more fat storage and ultimately pancreas are whipped to secrete insulin by some drugs. I was taking Glycomet GP-1 forte once in the morning but was getting hypoglycemia since 6 months due to glimepiride in it which was increasing insulin levels, so stopped taking it and now not getting any hype episodes. It is known from various research sites on internet that Gymnema extract (Meshashringi, Gurmar) is very effective in reducing FBS and PPBS levels, but increase insulin levels. So, is it advisable to take Gymnema extract (Ayurvedic medicine) which helps a lot in reducing FBS and PPBS levels? I am taking Arkamin for hypertension once in the morning. So, my question is, is it necessary to reduce carbohydrate intake to 20% which comes to around 100g of carbs each day? People say, since we diabetics cannot process carbs efficiently, we need to reduce it's consumption to around 100g or less for good diabetic control. What should be ideal PPBS level after meals? And What should be fasting insulin level?

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
I am a 47 years female with hypothyroidism (Since 10 years), diabetes (since 3 years) and hypertension. hypothyroidis...
U be on simple metformin 1gm twice daily start exercise for half an hour which your not doing just changing tab and using as you like upon your logical decision is wrong only exercise and weight loss can help you :)
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3 din baad meri shaadi hai .mujhe first night ke liye kya kya preparation krni chaiye.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
3 din baad meri shaadi hai .mujhe first night ke liye kya kya preparation krni chaiye.
Dear user. I can understand. It is very common to be tensed during and before first sexual intercourse. Such tension and stress could be called SEXUAL PERFORMANCE ANXIETY. Sexual performance anxiety is quite common and there is nothing to worry about it. Such sexual performance anxiety will clear itself after you get experienced in sexual acts. A major part of your performance anxiety is fear of what others are going to think of you, especially your sex partner, if you fail to perform. I suggest online counseling and sex therapy. Take care.
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Hii naushad khan from varanasi I am suffering to big acne problem for last 5 year I thought may be hormonal problem but I was wrong actually acne is my whole body.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hii naushad khan from varanasi I am suffering to big acne problem for last 5 year I thought may be hormonal problem b...
Homoeopathic treatment SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM( Hindustan Biosynth ltd) Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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I want to gain some weight tried many thing lyk good vegetables n foods but no use my bone are week lack of iron can you suggest me any proteins that can help me out to gain weight n strong bone.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want to gain some weight tried many thing lyk good vegetables n foods but no use my bone are week lack of iron can ...
Take iron calcium rich foods like all milk and milk products, eggs, pulses, sprouts, nuts, anjeer, beetroot, jaggery etc.
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Sir, is it okay to smoke cigarette when suffering from typhoid. I m strictly addicted to cigarette .i can not stop. Please help me.

MBBS, Diploma in Psychiatric Medicine, GAIMS
Psychiatrist, Ahmedabad
Cigarette smoking is always very injurious to health. U should definitely get treatment for tobacco deaddiction.
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Does the hair quality increases by regular shaving of head (twice a month) & continuing it for 4 to 5 months.

DHMS (Hons.)
Homeopath, Patna
Does the hair quality increases by regular shaving of head (twice a month) & continuing it for 4 to 5 months.
Hello, Lybrate user, Shaving scalp will stimulate sebaceous gland & hair follicle to allow growing shining hair, of course. Tk care.
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I have problem in my throat cuff problem as I had met with an accident so what I shuol take.

BHMS
Homeopath, Faridabad
I have problem in my throat cuff problem as I had met with an accident so what I shuol take.
Hello. For sore throat, need to follow the points: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Can cover your throat with a stole. Take homoeopathic medications - Schwabe's Alpha- CF/ 1 tab. And SBL's Stodal cough lozenges – all of them thrice a day daily- for 3 days.
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I am 24 years old I am suffering white hair please solution the white hair so many lotions or used but no result please help us.

BAMS
Ayurveda, Ambala
I am 24 years old I am suffering white hair please solution the white hair so many lotions or used but no result plea...
These are the cause of whitening of hair: • Stress • Due to medicines • Due to lack of nutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions : •Take proper sleep of 6 - 7 hours .Do long breathing pranayams for 10 minutes daily to destress yourself . • You can apply amla powder , Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it . • Avoid use of excess hair products such as hair colours and try to use mild shampoo . • Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also .You can eat cheese or soya protein . • Eat healthy diet fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and prevent white hairs . •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Sir I am a lukemia patient. And I got emitinib tab daily. Can I get marry? Please advise.

MBBS
General Physician, Mumbai
Sir I am a lukemia patient. And I got emitinib tab daily. Can I get marry? Please advise.
Tell the truth beforehand to your would be life partner and if she accepts you as you are than go ahead with marriage.
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