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Dr. Raka Guleria

Gynaecologist, New Delhi

Dr. Raka Guleria Gynaecologist, New Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Raka Guleria
Dr. Raka Guleria is a trusted Gynaecologist in Sarita Vihar, Delhi. You can consult Dr. Raka Guleria at Dr Raka Guleria's Clinic in Sarita Vihar, Delhi. You can book an instant appointment online with Dr. Raka Guleria on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sir mera pet aise phula rehta hai jaise 9 months se pregnant hoon koi tab ho to batayiye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir mera pet aise phula rehta hai jaise 9 months se pregnant hoon koi tab ho to batayiye.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Shankha vati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
2 people found this helpful
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If suppose menstrual cycle is more than 30 days then is it possible to ovulate between 12th to 16nth days of period?

DRCH, BHMS
Homeopath, Bareilly
If suppose menstrual cycle is more than 30 days then is it possible to ovulate between 12th to 16nth days of period?
Ovulation occurs 14 days prior to next suspected date of menses. If your cycle is of 30 days then it is probably at 16th day.
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My mom is working as a chief Merton in railway hospital. She has huge work load and she takes care of my family too. The problem is she gets angry very often. She picks a fight for very silly reasons and gets worked up over petty issues. She thinks that fighting and raising her voice is the ultimate solution for any problem.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My mom is working as a chief Merton in railway hospital. She has huge work load and she takes care of my family too. ...
Hello, she seems to be highly stressed out and needs to relax and take to stress busting techniques like yoga and meditation which are helpful.
1 person found this helpful
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If I had sex with teenager girl without condom and my seamen goes inside her. What's precaution to prevent pregnancy.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If I had sex with teenager girl without condom and my seamen goes inside her. What's precaution to prevent pregnancy.
Precaution is something done before any act. Here act is already done. Only solution is use emergency pill like unwanted 72 at the earliest not later than 72 hours after intercourse and if more time has passed or if this fails find out about pregnancy at the earliest (on missing period) and meet Gynaecologist.
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Mam. I am pregnant or not when I should check it by prega news whats the right time.Please tell.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Mam. I am pregnant or not when I should check it by prega news whats the right time.Please tell.
Hello, for urine pregnancy test like preganews, you should be checking only after 8 days post missed periods to avoid chances of false negatives.
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Hi im 28 years old n my wife is 21 last years we got married n now we are trying to conceive she is suffering frm anovulation n having siphene 150 mg from 2nd day of mc to 5th day plzzz help.

MBBS
General Physician, Chandigarh
Hi im 28 years old n my wife is 21 last years we got married n now we are trying to conceive she is suffering frm ano...
You have to get her follicular studies gone to check whether ovulation is happening or not because without that she can't conceive.
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I am 23 years old. And I am pregnant and 8 months completed. Suffering from edema. What precautions I have to take in this state.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
I am 23 years old. And I am pregnant and 8 months completed. Suffering from edema. What precautions I have to take in...
Edema in most cases is physiological but a few conditions have to be ruled out before labelling it as normal pregnancy change. High bp is the most important followed by hypoproteinemia, thyroid disorders to name a few.
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I am 26 years female and have pcod problem for last 1 month what should I do?

PG Hom, London, BHMS
Homeopath,
Hi , you should start with regular exercise like jogging and yoga. Most of the times, mild pcod comes under control with exercises alone. However if you problem is severe along with irregularities and increase in weight, you should take homeopathic consultation as it will cure your problem without any side effects.
3 people found this helpful
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5 Ways To Maintain Well Being

MSc Organisational Psychiatry & Psychology
Psychologist, Delhi
5 Ways To Maintain Well Being

Connect - With people around you. With family, friends, colleagues, and neighbors. Building connections will enrich and support you every day

Be active - Go for a walk or run. Step outside. Garden. Dance. Exercising makes you feel good. Find a physical activity you enjoy and that suits your level of mobility and fitness

Take notice - Be curious. Catch sight of the beautiful. Remark on the unusual Notice the changing seasons. Savor the moment, whether you are walking to work or eating lunch .Be aware of the world around you and what you are feeling. Reflecting on your experiences will help you appreciate what matters to you

Keep learning - Try something new. Rediscover an old interest. Take on a different responsibility at work. Learn to cook your favorite food. Set a challenge you will enjoy achieving. Learning new things will give you confidence as well as being fun

Give - Do something nice for a friend or a stranger.Thank someone. Smile. Volunteer your time. Look out, as well as in. Seeing yourself, and your happiness, linked to the wider community can be incredibly rewarding

16 people found this helpful

How to get hair growth She is having diabetic , thyroid and Pcod Very huge hair fall What should do or take to increase hair.

MBBS, MD
Gynaecologist, Panchkula
How to get hair growth She is having  diabetic ,  thyroid and Pcod
Very huge hair fall
What should do or take to incr...
Proper control of diabetes, thyroid and weight (if obese. Take all micronutrients and vitamin e (not for medicolegal purpose).
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I am 26 years old n 28 weeks pregnant. I was 45 kgs and my height is 4'11 before conceiving and now gradually my weight has increased to 70 kgs. My legs and full body has swollen. please let me know if it is normal because I am very cautious about my diet from the very beginning.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 26 years old n 28 weeks pregnant. I was 45 kgs and my height is 4'11 before conceiving and now gradually my weig...
It seems that you gained too much weight in pregnancy. Do not attempt weight loss now. Maintain this weight and check bp and blood sugar.
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Hi doctor my wife is pregnant of two months and she is suffering with vomiting problem whatever she eat that comes out. Doctor suggest some medicine but the condition is still. My wife is already underweight if this situation will be continued how can she improves. Tell me something about diet and etc.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi doctor my wife is pregnant of two months and she is suffering with vomiting problem whatever she eat that comes ou...
Hi Pawan, she should have dry toast in the morning, have short frequent meals. Have high carbohydrates diet, avoid water in between meals. Have red coloured dry fruits.
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Does cool drinks like thumsup, sprite, and chocolates are harmful to pregnant ladies?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Does cool drinks like thumsup, sprite, and chocolates are harmful to pregnant ladies?
Most soft drinks such as colas contain caffeine. Caffeine is known to cross the placenta barrier and reach the growing baby. In small doses caffeine doesn't harm your baby, but excess caffeine could decrease blood flow to the placenta and affect your growing baby.
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I have bartholin cyst. For that I have taken augmenting 625 mg, Emanzen d, rantac150mg 2times a day for 7 days. However my swelling is not reduced. I have consulted doctor three days back, she told me to continue with the medicines for another three days and told me that it will rupture on its own. But no improvement yet. Please advise.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have bartholin cyst. For that I have taken augmenting 625 mg, Emanzen d, rantac150mg 2times a day for 7 days. Howev...
Hello, bartholin cyst is not an infection and hence antibiotics are not required at all, Instead it has to be surgically removed with marsupialization.
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I was pregnant. Unfortunately my 2.5 month miscarriage done on 12 December and doctor done my DNC. Now I want to again pregnant. Pls suggest me am I fit for being pregnant and after how much time we should try. This will be my second pregnancy. I have one 7 years old baby boy. He was come by normal delivery. Thanks.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I was pregnant. Unfortunately my 2.5 month miscarriage done on 12 December and doctor done my DNC. Now I want to agai...
Around 15% of pregnancies gets miscarried, that is nature's rule. You should avoid next pregnancy for 6 months from the last abortion. Chances of repeat abortion or preterm delivery increases if one becomes pregnant within 6 months of miscarriage. Also if abortion/ miscarriage was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 6 months. Best one to use are oral contraceptive pills. No special treatment or tests are needed if you had only one miscarriage or spontaneous abortion.
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I m 32yrs old trying to conceive for the last 6 months but failed done thyroid hemoglobin test all in normal so any remedy

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Check semen, USG and tubal function. Remedy is always there but depends on the actual cause of the problem and the years you have spent for it.
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Hi doctor I am having some personal problem about sex. I have married recently and I am not doing more than two times in one night.

MD Homeopath, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Gurgaon
Dear lybrate-user reader it is not at all a question of how many times you could be able or manage to have sex in a single night rather here comes the question of quality sex as man can satisfied a female in single shot and he may not be even 7 timed a night. So better concentrate on quality sex rather neednt to count and even concentrate. Remember problem always arise from expectations the more you expect more you suffer. Have a wonderful time a head.
4 people found this helpful
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I am overweight and also have pcod and thyroid because of which losing weight is becoming difficult. Any advice on what could be done to lose weight and eradicate pcod?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am overweight and also have pcod and thyroid because of which losing weight is becoming difficult. Any advice on wh...
Primary objective of your treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take Metformin to reduce weight. You don’t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone Tablet (Deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
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Hi dr. I did sex wd my gf at last month but she said her cycle is miss so how should i stop the pregnency if she has

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, Actually you are late for any emergency contraceptive measure. Now get a urine pregnancy test done and check for pregnancy. If positive then MTP can be opted for unwanted pregnancy under a physician's supervision. Regards
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