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Dr. Raka Guleria

MBBS

Gynaecologist, New Delhi

1 Years Experience
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Dr. Raka Guleria MBBS Gynaecologist, New Delhi
1 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Raka Guleria
Dr. Raka Guleria is a trusted Gynaecologist in Sarita Vihar, Delhi. You can consult Dr. Raka Guleria at Dr Raka Guleria's Clinic in Sarita Vihar, Delhi. You can book an instant appointment online with Dr. Raka Guleria on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - . - 2016
Languages spoken
English
Hindi

Location

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Holy Family Hospital

Maulana Mohammad Ali Road, Okhala. Landmark: Opp Sccot Hospital and Near Surya HotalDelhi Get Directions
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Can STD occur in unmarried people due to usage of same washroom as someone who has STD? In few airports the washrooms are so dirty anf might be infected due to STD infected person might have used it. If I use such washroom can I get STD?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Can STD occur in unmarried people due to usage of same washroom as someone who has STD? In few airports the washrooms...
There's nothing worse than desperately needing to go to the toilet when the only options are a service station or public park. You hold your breath and try not to think about the disease-causing germs that are probably crawling all over the seat and bowl – chlamydia, gonnorrhea and syphilis, to name but a few. But can you actually catch a sexually transmitted infection (STI), from a toilet seat? No you can't, according to sexual health expert Professor Basil Donovan, because even if the bacteria and viruses that can cause an STI got onto the seat, they can't survive for long after leaving the human body. As their name suggests STD Is are most commonly spread through sexual activity, including intercourse, oral sex and, in the case of some diseases such as genital warts, direct skin-to-skin contact. "There's nothing very magical about STDIs, they're fastidious bugs which don't like dry [conditions], heat, Donovan says. "Most organisms are quite fragile so don't last any more than a few minutes. Because they dry out and die. "Viruses such as warts can't get in unless there is a break in the skin, and when you have sex it induces micro-trauma and breaks the outer layer of skin, Donovan says. "If the virus was just dabbed on the outside of your skin it couldn't attach itself, Granted, if you had a cut on your bottom and there were bacteria or viruses on the seat it is theoretically possible that you could catch an STI. But Donovan says in all his years of treating patients he has never suspected a toilet seat as the source of any STI. Toilet seats are also unlikely to be the source of urinary tract infections, most commonly caused by the bacteria Escherichia coli (E. Coli), because your urethra – the tube that connects the bladder to the genitals and can become infected – never touches the seat. Hygiene hints But while you don't need to worry about picking up an STI the next time you need to visit a public convenience, you should still think hygiene-first while in the bathroom. Washing and drying your hands after using the toilet is one of the most important factors in stopping the spread of the germs that can cause digestive diseases, such as rotavirus. Donovan says the most important habits for hygiene are: Not touching your face until you wash your hands if you have been to the toilet Washing your hands with soap Drying your hands thoroughly "Drying your hands is more important than washing them. If you wet a door knob you do a disservice to everyone because you are improving the environment in which germs can thrive,
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8 Foods that Restricts Your Libido

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
8 Foods that Restricts Your Libido

Your libido or is very important for having a passionate intimate life with your partner. An enhanced drive is required to have the ultimate experience in bed improving your overall physical experience. There are foods that boost your libido, enhancing your sexual urge. However, some foods are also responsible for restricting your libido, which may result in poor sexual drive and loss of longing to have sex.

Here some common food items from your everyday consumption list, which are responsible for restricting your libido:

  1. Beans: Beans are usually praised as they are high in fiber and contain antioxidants. However, beans are not considered good for a sexual drive because of being glassy. Beans contain indigestible sugar, which causes gastric issues and lowers your libido.
  2. Chocolate: Chocolate contains methylxanthines, which makes your skin more sensitive and aroused. However, in spite of acting as an enhancer, chocolate results in fatigue and causes tiredness. Due to fatigue, sexual performance is lowered.
  3. Fried Food: Enjoying greasy fried foods like burgers and fries should be restricted if you want to have healthy sex. The trans-fat found in fried foods is known to cause a decrease in the male and female libido. The impact of devouring these trans, unsaturated fats results in irregular sperm production in men and meddles with gestation in women. French fries should be avoided before having sex.
  4. Microwaved popcorn: Microwave popcorn can have severe effects on your libido. The chemicals present in the inner lining of the bags which contain these popcorns is said to cause a lowering of sex drive in men. The acids present such as perfluoroalkyl acids- PFOA and PFOS cause lowering of sperm count.
  5. Red meat: Regular consumption of red meat makes you consume excessive growth hormone, fats and antibiotics. These decrease natural sperm production and production of testosterone. Loss of sexual drive is caused.
  6. Potato chips: Potato chips contain trans-fats, which may cause oxidative body damage and disrupt normal hormone secretion. You are likely to gain weight, get tired easily and thus your overall libido will go down.
  7. Cheese: Cheese is processed with antibiotics and growth hormones. This causes disorder in the natural production of estrogen, progesterone and testosterone. These are the primary sexual hormones, which are related to sex drive. Hence, consuming a lot of cheese is bad for your libido.
  8. Soya bean: Soya beans can cause disruption and disorder in hormone levels because of the presence of phytoestrogen compounds in it. These compounds try to mimic estrogen and cause lessened energy and sex drive.

A decrease in your libido and sexual drive can be caused from the most common everyday foods that you consume. You should know which foods to avoid, if you want to have a healthy sexual life.

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Is KY personal gel lubricant is good, to be used on condoms and during intercourse? Suggest the best water based lubs for intercourse and to apply on condoms.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Good quality branded condoms already have lubricants on them so you shoukd not need more... And female genitalia when excited secrets natural lubricants which also helps.
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I did sex on 15 may just before a day of my periods and took ipill within 1 hr on 18 may I got my periods it lasted till 25 may I got heavy discharge. Now its 30 June I haven't got my periods why my periods is delayed? I don't want to be pregnant. And on 29 and 30 June I am getting heavy (fluid) white discharge. please help me out.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I did sex on 15 may just before a day of my periods and took ipill within 1 hr on 18 may I got my periods it lasted t...
Do not worry! the cycle is disturbed due to contraceptive pill, which is nothing but synthetic hormone. You would not have conceived. Even still if you wish to get rid of your doubts, get a prega-news or a similar kind of a self test pregnancy kit/(available at pharmacy/medical store).
1 person found this helpful
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Managing Periods

MBBS, DGO, DNB
Gynaecologist, Delhi
Managing Periods

Drinking lots of water - at least 2 litres everyday - every day during periods helps in maintaining the water level in your body and fastens the digestive process while taking care of the hormonal changes.

2 people found this helpful

Leucoderma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolhapur
Leucoderma

Leucoderma is a genetic disorder triggered due to stress, irregular life style and constipation.

I had oral sex with my partner on January 6 .Penis touched only outer surface of vagina before ejaculation but she was saying that she found some sticky substance outside it. We are not sure that it is from penis of from her inside. We are afraid of unwanted pregnancy. Kindly help us what to do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had oral sex with my partner on January 6 .Penis touched only outer surface of vagina before ejaculation but she wa...
Hello, You can opt for emergency contraceptive pill within 72 hrs from intercourse to prevent pregnancy.
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Me and my wife are trying to conceive for 2 years. She started having irregular periods 6 months after marriage. Doctor did laparoscopy, tubal test and ovarian drilling for pcos. She is having induced periods after that. After inducing periods, doctor directly started giving FSH injections 75 mg and follicular study. He concluded that she is not ovulating and decided to double the dosage next cycle. But she ovulated late that same cycle and got pregnant. But it ended up in a miscarriage after 6 weeks (spontaneous miscarriage). After one month doctor again started giving FSH injections and she started having heavy mid cycle bleeding. She consulted another doctor and she gave her metformin 500 for 30 days and siphene 50 mg without follicular study. That month she got her periods naturally. Right now she is only taking metformin. Will this help her to ovulate naturally. She got periods last months naturally. Does that mean that she ovulated last month? Her tubal test is clear and hormonal profile is normal and no thyroid issues. Her weight is 72 and height is 5 feet 4 inches.

MD - Obstetrtics & Gynaecology, DGO, Dip.Obst.(Ireland), FICOG
IVF Specialist, Delhi
Me and my wife are trying to conceive for 2 years. She started having irregular periods 6 months after marriage. Doct...
Your wife would need to document ovulation by ultrasound or blood test to be sure of ovulation and guide you about the fertile period to time intercourse. This would help to decide on further management also. Only metformin may not induce ovulation for sure but yes it causes weight reduction which help in spontaneous ovulation.
1 person found this helpful
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I'm 33 years old during my pregnancy last 2 back I foud that my scan report showed that i have poly cystic ovary. I asked my doctor about it but din get a proper answer about it. How do I get these out and I want to have another child which is not happening. I had these cysts even when I concived the first child.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Hello, pcod can cause anovulation and hamper fertility. So if you are not able to conceive and have pcod, we need to start medicines. Also check your thyroid profile.
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Hello doctor, I have swelling in uterus problem last five days I am 32 year old married woman what should I do please tell me doctor.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Sweling in uterus is a vague diagnosis, please send the ultrasound report in detail for better opinion here. this could be a fibroid, or adenomyosis or a naturally enlarged uterus....so please send the report.
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How can my wife be pregnant how I do start sex with my wife any solution here.Please guide me for that

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Do sex in a normal position from the 10th day to 20 th day of her cycle, if she has a normal cycle of 28 to 30 days.
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Does weight of a women affects in getting pregnant, and if so to what extent. And remaining all health reports are normal. Please explain

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Balasore
Yes.In so many ways.Usually it delays your cycles,delayed egg rupture.Poor egg n resulting embryo quality .
2 people found this helpful
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I am 19 years female. I have problem regarding mensuration. It happens in more than 30 days every month for the period of one and half day with normal flow. Also, I feel it's been reducing every month. I eat proper nutritional food. My weight is 49 kgs. Kindly tell me will there be any problem in my future if it continues?

MBBS
General Physician, Jalgaon
I am 19 years female. I have problem regarding mensuration. It happens in more than 30 days every month for the perio...
No it won't create any problem in future please take ashokarishta 15 ml twice daily with water for 3 months minimum lohasav 10 ml twice a day with water for 3 months minimum.
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Am 5 month pregnant .last 2 days I travelled buy car and the roads are in worse condition. Now I have pain in my lower abdomen. I feel like baby is gone bit down. Is it normal or my baby is safe. Am really worried. I went to doc she told me for bed rest. Raised the bed and lay down for whole day. Am far away from my home. She suggested me not to travel. Can you please tell me the exact position of laying on raised bed upside down.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Am 5 month pregnant .last 2 days I travelled buy car and the roads are in worse condition. Now I have pain in my lowe...
lybrate-user, relax, you will be fine, just take good rest and put a pillow under your both feet. Bad bumpy roads seldom causes a discomfort to everyone​, especially the pregnant women as the direct impact comes on spine and abdomen. You may get an ultrasound done so as to help you find your babies status ,only if your pain continues.
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Does a daily physical relation with a guy since age of 16 without protection can lead to pregnancy problems after her marriage and baby.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Does a daily physical relation with a guy since age of 16 without protection can lead to pregnancy problems after her...
Hello, sex if done with protection can avoid unwanted pregnancy and also doesn't cause any problem with future pregnancies unless you acquire an infection anytime in the pelvis.
1 person found this helpful
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Can I give (I-Pill & unwanted 72) to my wife. Even she has a problem of thyroid please reply soon already 48 hrs gone. thanks waiting for your reply.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Can I give (I-Pill & unwanted 72) to my wife. Even she has a problem of thyroid
please reply soon already 48 hrs gone...
If its unprotected sex then you can take I pill or unwanted 72. But these pills are not to be taken frequently and if possible use other contraceptive measures like copper T or contraceptive pills so as to avoid taking pills in future.
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